create account

Weekend memory: February 29 2020 by smokingfit

View this thread on: hive.blogpeakd.comecency.com
· @smokingfit ·
$0.06
Weekend memory: February 29 2020
Not much to report I forgot to post Friday but all I did was deadlifts and backsquats with a few other bicep etc things like incline press. My back quite sore though so think I will skip gym tommorrow. Seeing as I have to go into work early anyway so fuck it. <br><img src="https://cdn.steemitimages.com/DQmXv9QWiAYiLCSr3sKxVzUJVrgin3ZZWM2CExEo3fd5GUS/sep3.png"><br><table>	<tr>		<img src="https://cdn.steemitimages.com/DQmRgAoqi4vUVymaro8hXdRraNX6LHkXhMRBZxEo5vVWXDN/ACTIVITYCOUNT.png">	</tr>	<tr>		<div class="text-center"><b>5387</b></div>	</tr></table><table>	<tr>		<img src="https://cdn.steemitimages.com/DQmZ6ZT8VaEpaDzB16qZzK8omffbWUpEpe4BkJkMXmN3xrF/ACTIVITYTYPE.png">	</tr>	<tr>		<div class="text-center"><pre><b>Daily Activity, House Chores</b></div></pre></div>	</tr></table><div class="text-center"><img src="https://cdn.steemitimages.com/DQmY67NW9SgDEsLo2nsAw4nYcddrTjp4aHNLyogKvGuVMMH/A-9.png"><a href="https://bit.ly/actifit-app"><img src="https://cdn.steemitimages.com/DQmQqfpSmcQtfrHAtzfBtVccXwUL9vKNgZJ2j93m8WNjizw/l5.png"></a><a href="https://bit.ly/actifit-ios"><img src="https://cdn.steemitimages.com/DQmbWy8KzKT1UvCvznUTaFPw6wBUcyLtBT5XL9wdbB7Hfmn/l6.png"></a></div>
👍  , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , ,
👎  , ,
properties (23)
authorsmokingfit
permlinkactifit-smokingfit-20200301t212827210z
categoryhive-193552
json_metadata"{"community":["hive-193552"], "step_count":["5387"], "activity_type":["Daily Activity, House Chores"], "users":["actifit"], "tags":["hive-193552","actifit","work","blog","","sportstalk"],"heightUnit":["cm"], "weightUnit":["kg"], "chestUnit":["cm"], "waistUnit":["cm"], "thighsUnit":["cm"], "actifitUserID":["0ccb9a3d-650c-40d9-9bb7-1824937b97b8v0.4.0"], "dataTrackingSource":["Device Tracking"], "detailedActivity":["03009|03152|0900181|0915251|0930274|0945230|1000230|1015120|1030136|1045120|110090|1115373|113097|1145390|1200182|1215260|1230169|1245517|1300220|1315165|13453|15155|15306|15455|1600656|1615607|163080|16457|23302|"], "yesterdayReport":["1"], "activityDate":["20200229"], "image":["https://cdn.steemitimages.com/DQmY67NW9SgDEsLo2nsAw4nYcddrTjp4aHNLyogKvGuVMMH/A-9.png"],"appType":"Android","actiCrVal":"01433548d06ec46d4071f93603ca1344093115346a07823c4bb1e0960457fa8d6186a76d3773a91bdf11a5da570306dd89dc9b278202f0f72b93a28c4dd8c119","app":"actifit/0.6.2"}"
created2020-03-01 21:28:27
last_update2020-03-01 21:28:27
depth0
children3
last_payout2020-03-08 21:28:27
cashout_time1969-12-31 23:59:59
total_payout_value0.032 HBD
curator_payout_value0.026 HBD
pending_payout_value0.000 HBD
promoted0.000 HBD
body_length1,188
author_reputation6,565,562,820,196
root_title"Weekend memory: February 29 2020"
beneficiaries
0.
accountactifit.pay
weight500
max_accepted_payout1,000,000.000 HBD
percent_hbd10,000
post_id95,978,201
net_rshares411,454,225,084
author_curate_reward""
vote details (48)
@actifit ·
re-smokingfit-actifit-smokingfit-20200301t212827210z-20200302t231022749z
Congrats on providing **Proof of Activity** via your Actifit report!

You have accordingly been rewarded 111.5594 AFIT tokens for your effort in reaching 5387 activity, as well as your user rank and report quality!
You also received an 1.09% upvote via @actifit account. 
The following boosts were applied to your post:
<b><div style="display:flex; flex-wrap: wrap;"><div style="flex-direction: column; padding: 5px;"><div class="avatar pro-card-av" style="background-image: url(https://actifit.io/img/gadgets/fitness-bag.png); width: 90px; height: 90px;"></div><img src="https://actifit.io/img/gadgets/fitness-bag.png" class="no-actifit"><div><i class="fas fa-star text-brand"></i></div><div>Rank Bag - L1</div><div>+ 10 % User Rank</div></div><div style="flex-direction: column; padding: 5px;"><div class="avatar pro-card-av" style="background-image: url(https://actifit.io/img/gadgets/friend-ranker.png); width: 90px; height: 90px;"></div><img src="https://actifit.io/img/gadgets/friend-ranker.png" class="no-actifit"><div><i class="fas fa-star text-brand"></i></div><div>Friend Ranker - L1</div><div>+ 1   User Rank</div><div>Thanks to your friend @geekdancing</div></div><div style="flex-direction: column; padding: 5px;"><div class="avatar pro-card-av" style="border-color: orange;background-image: url(https://actifit.io/img/gadgets/friend-ranker.png); width: 90px; height: 90px;"></div><img src="https://actifit.io/img/gadgets/friend-ranker.png" class="no-actifit"><div><i class="fas fa-star text-brand"></i><i class="fas fa-star text-brand"></i></div><div>Friend Ranker - L2</div><div>+ 1.5   User Rank</div><div>Thanks to your friend @geekdancing</div></div><div style="flex-direction: column; padding: 5px;"><div class="avatar pro-card-av" style="background-image: url(https://actifit.io/img/gadgets/protein-shake-1.png); width: 90px; height: 90px;"></div><img src="https://actifit.io/img/gadgets/protein-shake-1.png" class="no-actifit"><div><i class="fas fa-star text-brand"></i></div><div>Protein Shake - L1</div><div>+ 15 % AFIT</div></div><div style="flex-direction: column; padding: 5px;"><div class="avatar pro-card-av" style="border-color: orange;background-image: url(https://actifit.io/img/gadgets/protein-shake-1.png); width: 90px; height: 90px;"></div><img src="https://actifit.io/img/gadgets/protein-shake-1.png" class="no-actifit"><div><i class="fas fa-star text-brand"></i><i class="fas fa-star text-brand"></i></div><div>Protein Shake - L2</div><div>+ 15 % AFIT</div></div><div style="flex-direction: column; padding: 5px;"><div class="avatar pro-card-av" style="background-image: url(https://actifit.io/img/gadgets/sports-hat.png); width: 90px; height: 90px;"></div><img src="https://actifit.io/img/gadgets/sports-hat.png" class="no-actifit"><div><i class="fas fa-star text-brand"></i></div><div>Sports Hat - L1</div><div>+ 15 % AFIT</div></div><div style="flex-direction: column; padding: 5px;"><div class="avatar pro-card-av" style="border-color: orange;background-image: url(https://actifit.io/img/gadgets/sports-hat.png); width: 90px; height: 90px;"></div><img src="https://actifit.io/img/gadgets/sports-hat.png" class="no-actifit"><div><i class="fas fa-star text-brand"></i><i class="fas fa-star text-brand"></i></div><div>Sports Hat - L2</div><div>+ 15 % AFIT</div></div><div style="flex-direction: column; padding: 5px;"><div class="avatar pro-card-av" style="background-image: url(https://actifit.io/img/gadgets/sunglasses.png); width: 90px; height: 90px;"></div><img src="https://actifit.io/img/gadgets/sunglasses.png" class="no-actifit"><div><i class="fas fa-star text-brand"></i></div><div>Sunglasses - L1</div><div>+ 15 % AFIT</div><div>+ 1 % SPORTS</div></div><div style="flex-direction: column; padding: 5px;"><div class="avatar pro-card-av" style="border-color: red;background-image: url(https://actifit.io/img/gadgets/sports-hat.png); width: 90px; height: 90px;"></div><img src="https://actifit.io/img/gadgets/sports-hat.png" class="no-actifit"><div><i class="fas fa-star text-brand"></i><i class="fas fa-star text-brand"></i><i class="fas fa-star text-brand"></i></div><div>Sports Hat - L3</div><div>+ 15 % AFIT</div></div><div style="flex-direction: column; padding: 5px;"><div class="avatar pro-card-av" style="border-color: orange;background-image: url(https://actifit.io/img/gadgets/sunglasses.png); width: 90px; height: 90px;"></div><img src="https://actifit.io/img/gadgets/sunglasses.png" class="no-actifit"><div><i class="fas fa-star text-brand"></i><i class="fas fa-star text-brand"></i></div><div>Sunglasses - L2</div><div>+ 15 % AFIT</div><div>+ 1.5 % SPORTS</div></div><div style="flex-direction: column; padding: 5px;"><div class="avatar pro-card-av" style="border-color: red;background-image: url(https://actifit.io/img/gadgets/sunglasses.png); width: 90px; height: 90px;"></div><img src="https://actifit.io/img/gadgets/sunglasses.png" class="no-actifit"><div><i class="fas fa-star text-brand"></i><i class="fas fa-star text-brand"></i><i class="fas fa-star text-brand"></i></div><div>Sunglasses - L3</div><div>+ 15 % AFIT</div><div>+ 2 % SPORTS</div></div><div style="flex-direction: column; padding: 5px;"><div class="avatar pro-card-av" style="background-image: url(https://actifit.io/img/gadgets/friend-boost.png); width: 90px; height: 90px;"></div><img src="https://actifit.io/img/gadgets/friend-boost.png" class="no-actifit"><div><i class="fas fa-star text-brand"></i></div><div>Friend Boost - L1</div><div>+ 10 % AFIT</div><div>Thanks to your friend @geekdancing</div></div><div style="flex-direction: column; padding: 5px;"><div class="avatar pro-card-av" style="border-color: orange;background-image: url(https://actifit.io/img/gadgets/friend-boost.png); width: 90px; height: 90px;"></div><img src="https://actifit.io/img/gadgets/friend-boost.png" class="no-actifit"><div><i class="fas fa-star text-brand"></i><i class="fas fa-star text-brand"></i></div><div>Friend Boost - L2</div><div>+ 12 % AFIT</div><div>Thanks to your friend @geekdancing</div><div>+ 5 % AFIT</div><div>Thanks to your friend @geekdancing</div></div><div style="flex-direction: column; padding: 5px;"><div class="avatar pro-card-av" style="background-image: url(https://actifit.io/img/gadgets/shoes-1.png); width: 90px; height: 90px;"></div><img src="https://actifit.io/img/gadgets/shoes-1.png" class="no-actifit"><div><i class="fas fa-star text-brand"></i></div><div>Running Shoes - L1</div><div>+ 10   AFIT</div></div><div style="flex-direction: column; padding: 5px;"><div class="avatar pro-card-av" style="background-image: url(https://actifit.io/img/gadgets/water-1.png); width: 90px; height: 90px;"></div><img src="https://actifit.io/img/gadgets/water-1.png" class="no-actifit"><div><i class="fas fa-star text-brand"></i></div><div>Water Bottle - L1</div><div>+ 5   AFIT</div></div><div style="flex-direction: column; padding: 5px;"><div class="avatar pro-card-av" style="border-color: orange;background-image: url(https://actifit.io/img/gadgets/water-1.png); width: 90px; height: 90px;"></div><img src="https://actifit.io/img/gadgets/water-1.png" class="no-actifit"><div><i class="fas fa-star text-brand"></i><i class="fas fa-star text-brand"></i></div><div>Water Bottle - L2</div><div>+ 10   AFIT</div></div><div style="flex-direction: column; padding: 5px;"><div class="avatar pro-card-av" style="border-color: orange;background-image: url(https://actifit.io/img/gadgets/shoes-1.png); width: 90px; height: 90px;"></div><img src="https://actifit.io/img/gadgets/shoes-1.png" class="no-actifit"><div><i class="fas fa-star text-brand"></i><i class="fas fa-star text-brand"></i></div><div>Running Shoes - L2</div><div>+ 15   AFIT</div></div><div style="flex-direction: column; padding: 5px;"><div class="avatar pro-card-av" style="background-image: url(https://actifit.io/img/gadgets/sports-drink-1.png); width: 90px; height: 90px;"></div><img src="https://actifit.io/img/gadgets/sports-drink-1.png" class="no-actifit"><div><i class="fas fa-star text-brand"></i></div><div>Sports Drink - L1</div><div>+ 3 % SPORTS</div></div><div style="flex-direction: column; padding: 5px;"><div class="avatar pro-card-av" style="border-color: orange;background-image: url(https://actifit.io/img/gadgets/sports-drink-1.png); width: 90px; height: 90px;"></div><img src="https://actifit.io/img/gadgets/sports-drink-1.png" class="no-actifit"><div><i class="fas fa-star text-brand"></i><i class="fas fa-star text-brand"></i></div><div>Sports Drink - L2</div><div>+ 4.5 % SPORTS</div></div><div style="flex-direction: column; padding: 5px;"><div class="avatar pro-card-av" style="border-color: red;background-image: url(https://actifit.io/img/gadgets/sports-drink-1.png); width: 90px; height: 90px;"></div><img src="https://actifit.io/img/gadgets/sports-drink-1.png" class="no-actifit"><div><i class="fas fa-star text-brand"></i><i class="fas fa-star text-brand"></i><i class="fas fa-star text-brand"></i></div><div>Sports Drink - L3</div><div>+ 6 % SPORTS</div></div><div style="flex-direction: column; padding: 5px;"><div class="avatar pro-card-av" style="background-image: url(https://actifit.io/img/gadgets/sunglasses.png); width: 90px; height: 90px;"></div><img src="https://actifit.io/img/gadgets/sunglasses.png" class="no-actifit"><div><i class="fas fa-star text-brand"></i></div><div>Sunglasses - L1</div><div>+ 15 % AFIT</div><div>+ 1 % SPORTS</div></div><div style="flex-direction: column; padding: 5px;"><div class="avatar pro-card-av" style="border-color: orange;background-image: url(https://actifit.io/img/gadgets/sunglasses.png); width: 90px; height: 90px;"></div><img src="https://actifit.io/img/gadgets/sunglasses.png" class="no-actifit"><div><i class="fas fa-star text-brand"></i><i class="fas fa-star text-brand"></i></div><div>Sunglasses - L2</div><div>+ 15 % AFIT</div><div>+ 1.5 % SPORTS</div></div><div style="flex-direction: column; padding: 5px;"><div class="avatar pro-card-av" style="border-color: red;background-image: url(https://actifit.io/img/gadgets/sunglasses.png); width: 90px; height: 90px;"></div><img src="https://actifit.io/img/gadgets/sunglasses.png" class="no-actifit"><div><i class="fas fa-star text-brand"></i><i class="fas fa-star text-brand"></i><i class="fas fa-star text-brand"></i></div><div>Sunglasses - L3</div><div>+ 15 % AFIT</div><div>+ 2 % SPORTS</div></div></div></b><div><i>Boosts increased your AFIT earnings by 81.9894 AFIT</i></div>
Actifit rewards and upvotes are based on your:
- User rank: which depends on your delegated SP, accumulated AFIT tokens, rewarded post count, recent rewarded activity and owned AFITX.
- Post score: which depends on your activity count, post content, post upvotes, quality comments, moderator review and user rank.

To improve your user rank, delegate more, pile up more AFIT and AFITX tokens, and post more.
To improve your post score, get to the max activity count, work on improving your post content, improve your user rank, engage with the community to get more upvotes and quality comments.

Actifit is a Steem Witness. If you believe in our project, consider [voting for us](https://steemconnect.com/sign/account-witness-vote?witness=actifit&approve=true)

![rulersig2.jpg](https://cdn.steemitimages.com/DQmXrZz658YfMQBXNTA12rmbzqWXASfaGcNSqatJJ2ba7NR/rulersig2.jpg)
Vote for [Actifit as a Witness](https://steemconnect.com/sign/account-witness-vote?witness=actifit&approve=true)
Chat with us on [discord](https://discord.gg/aHtcA6r) | Visit our [website](https://actifit.io/) 
[Download on playstore](https://bit.ly/actifit-app) | [Download on app store](https://bit.ly/actifit-ios)
[FAQs](https://steemit.com/actifit/@katerinaramm/actifit-app-or-rewarding-fitness-activity-with-tokens-and-steemit-upvotes-faqs) | [Text Tutorial](https://steemit.com/utopian-io/@katerinaramm/tutorial-for-actifit-app-update-november-2018-version-v0-5-0) | [Video Tutorial](https://youtu.be/tqkaDoonyvI)</sub>
properties (22)
authoractifit
permlinkre-smokingfit-actifit-smokingfit-20200301t212827210z-20200302t231022749z
categoryhive-193552
json_metadata{"tags":["actifit"],"app":"actifit/v0.3.4","activity_count":["5387"],"user_rank":49.008,"content_score":2,"media_score":0,"upvote_score":10,"comment_score":2,"user_rank_score":10.57,"moderator_score":0,"post_activity_score":5,"afit_tokens":111.5594,"post_upvote":109}
created2020-03-02 23:10:24
last_update2020-03-02 23:10:24
depth1
children0
last_payout2020-03-09 23:10:24
cashout_time1969-12-31 23:59:59
total_payout_value0.000 HBD
curator_payout_value0.000 HBD
pending_payout_value0.000 HBD
promoted0.000 HBD
body_length11,910
author_reputation390,205,870,313,029
root_title"Weekend memory: February 29 2020"
beneficiaries[]
max_accepted_payout1,000,000.000 HBD
percent_hbd10,000
post_id96,003,998
net_rshares0
@bob77 ·
### According to the Bible, *Bible Verse Meaning of Ephesians 2:8: "By grace ye are saved".*
### Watch the Video below to know the Answer...
***(Sorry for sending this comment. We are not looking for our self profit, our intentions is to preach the words of God in any means possible.)***
https://youtu.be/8RF2VmSxaP4
Comment what you understand of our Youtube Video to receive our full votes. We have 30,000 #SteemPower. It's our little way to **Thank you, our beloved friend.**  
Check our [Discord Chat](https://discord.gg/vzHFNd6) 
Join our Official Community: https://steemit.com/created/hive-182074
👍  
👎  
properties (23)
authorbob77
permlinkxnjxamgend8
categoryhive-193552
json_metadata""
created2020-03-01 21:36:42
last_update2020-03-01 21:36:42
depth1
children0
last_payout2020-03-08 21:36:42
cashout_time1969-12-31 23:59:59
total_payout_value0.000 HBD
curator_payout_value0.000 HBD
pending_payout_value0.000 HBD
promoted0.000 HBD
body_length606
author_reputation-6,662,490,675,242
root_title"Weekend memory: February 29 2020"
beneficiaries[]
max_accepted_payout10,000.000 HBD
percent_hbd100
post_id95,978,358
net_rshares-25,066,302,018
author_curate_reward""
vote details (2)
@steemkitten ·
$0.02
I like you
/ᐠ=ᆽ=ᐟ\\
👍  ,
properties (23)
authorsteemkitten
permlinkre-actifit-smokingfit-20200301t212827210z-20200302t054005z
categoryhive-193552
json_metadata"{"app": "beem/0.20.22"}"
created2020-03-02 05:40:06
last_update2020-03-02 05:40:06
depth1
children0
last_payout2020-03-09 05:40:06
cashout_time1969-12-31 23:59:59
total_payout_value0.012 HBD
curator_payout_value0.012 HBD
pending_payout_value0.000 HBD
promoted0.000 HBD
body_length8
author_reputation2,121,135,936,104
root_title"Weekend memory: February 29 2020"
beneficiaries[]
max_accepted_payout1,000,000.000 HBD
percent_hbd10,000
post_id95,986,919
net_rshares153,855,039,604
author_curate_reward""
vote details (2)