Not much to report I forgot to post Friday but all I did was deadlifts and backsquats with a few other bicep etc things like incline press. My back quite sore though so think I will skip gym tommorrow. Seeing as I have to go into work early anyway so fuck it. <br><img src="https://cdn.steemitimages.com/DQmXv9QWiAYiLCSr3sKxVzUJVrgin3ZZWM2CExEo3fd5GUS/sep3.png"><br><table> <tr> <img src="https://cdn.steemitimages.com/DQmRgAoqi4vUVymaro8hXdRraNX6LHkXhMRBZxEo5vVWXDN/ACTIVITYCOUNT.png"> </tr> <tr> <div class="text-center"><b>5387</b></div> </tr></table><table> <tr> <img src="https://cdn.steemitimages.com/DQmZ6ZT8VaEpaDzB16qZzK8omffbWUpEpe4BkJkMXmN3xrF/ACTIVITYTYPE.png"> </tr> <tr> <div class="text-center"><pre><b>Daily Activity, House Chores</b></div></pre></div> </tr></table><div class="text-center"><img src="https://cdn.steemitimages.com/DQmY67NW9SgDEsLo2nsAw4nYcddrTjp4aHNLyogKvGuVMMH/A-9.png"><a href="https://bit.ly/actifit-app"><img src="https://cdn.steemitimages.com/DQmQqfpSmcQtfrHAtzfBtVccXwUL9vKNgZJ2j93m8WNjizw/l5.png"></a><a href="https://bit.ly/actifit-ios"><img src="https://cdn.steemitimages.com/DQmbWy8KzKT1UvCvznUTaFPw6wBUcyLtBT5XL9wdbB7Hfmn/l6.png"></a></div>
author | smokingfit | ||||||
---|---|---|---|---|---|---|---|
permlink | actifit-smokingfit-20200301t212827210z | ||||||
category | hive-193552 | ||||||
json_metadata | "{"community":["hive-193552"], "step_count":["5387"], "activity_type":["Daily Activity, House Chores"], "users":["actifit"], "tags":["hive-193552","actifit","work","blog","","sportstalk"],"heightUnit":["cm"], "weightUnit":["kg"], "chestUnit":["cm"], "waistUnit":["cm"], "thighsUnit":["cm"], "actifitUserID":["0ccb9a3d-650c-40d9-9bb7-1824937b97b8v0.4.0"], "dataTrackingSource":["Device Tracking"], "detailedActivity":["03009|03152|0900181|0915251|0930274|0945230|1000230|1015120|1030136|1045120|110090|1115373|113097|1145390|1200182|1215260|1230169|1245517|1300220|1315165|13453|15155|15306|15455|1600656|1615607|163080|16457|23302|"], "yesterdayReport":["1"], "activityDate":["20200229"], "image":["https://cdn.steemitimages.com/DQmY67NW9SgDEsLo2nsAw4nYcddrTjp4aHNLyogKvGuVMMH/A-9.png"],"appType":"Android","actiCrVal":"01433548d06ec46d4071f93603ca1344093115346a07823c4bb1e0960457fa8d6186a76d3773a91bdf11a5da570306dd89dc9b278202f0f72b93a28c4dd8c119","app":"actifit/0.6.2"}" | ||||||
created | 2020-03-01 21:28:27 | ||||||
last_update | 2020-03-01 21:28:27 | ||||||
depth | 0 | ||||||
children | 3 | ||||||
last_payout | 2020-03-08 21:28:27 | ||||||
cashout_time | 1969-12-31 23:59:59 | ||||||
total_payout_value | 0.032 HBD | ||||||
curator_payout_value | 0.026 HBD | ||||||
pending_payout_value | 0.000 HBD | ||||||
promoted | 0.000 HBD | ||||||
body_length | 1,188 | ||||||
author_reputation | 6,565,562,820,196 | ||||||
root_title | "Weekend memory: February 29 2020" | ||||||
beneficiaries |
| ||||||
max_accepted_payout | 1,000,000.000 HBD | ||||||
percent_hbd | 10,000 | ||||||
post_id | 95,978,201 | ||||||
net_rshares | 411,454,225,084 | ||||||
author_curate_reward | "" |
voter | weight | wgt% | rshares | pct | time |
---|---|---|---|---|---|
dreemsteem | 0 | 3,034,030,052 | 50% | ||
iamthegray | 0 | 494,956,085 | 100% | ||
steemkitten | 0 | 8,317,311,841 | 100% | ||
warnas | 0 | 11,356,989,568 | 5% | ||
tamala | 0 | 10,724,966,717 | 50% | ||
dera123 | 0 | 1,667,855,751 | 0.5% | ||
jan23com | 0 | 3,553,941,253 | 100% | ||
choco11oreo11 | 0 | 879,205,360 | 65% | ||
kchitrah | 0 | 13,528,719,675 | 100% | ||
thehive | 0 | 20,540,772,797 | 60% | ||
mimismartypants | 0 | 15,220,760,920 | 100% | ||
littleshadow | 0 | 7,344,596,262 | 100% | ||
joseph6232 | 0 | 645,382,909 | 100% | ||
emaillisahere | 0 | 1,269,023,368 | 100% | ||
buzzbee | 0 | 802,360,925 | 65% | ||
caoimhin | 0 | 546,599,875 | 100% | ||
djtrucker | 0 | 544,711,173 | 100% | ||
laissez-faire | 0 | 133,276,414 | 100% | ||
actifit | 0 | 168,602,293,302 | 1.09% | ||
marshalmugi | 0 | 45,107,276,358 | 100% | ||
podg3 | 0 | 1,190,595,423 | 100% | ||
pedromonteiro | 0 | 1,518,411,936 | 5% | ||
geekdancing | 0 | 4,240,455,903 | 100% | ||
daisybuzz | 0 | 1,615,490,643 | 50% | ||
jussbren | 0 | 2,661,720,396 | 100% | ||
darrenfj | 0 | 38,181,954,771 | 25% | ||
movie-trailers | 0 | 1,060,908,837 | 99.2% | ||
poker-player | 0 | 819,474,975 | 72.7% | ||
actifit.rewards | 0 | 12,846,848,894 | 3.27% | ||
turtlemode | 0 | 5,064,191 | 2% | ||
yeswecan | 0 | 9,264,190,714 | 65% | ||
redrocket | 0 | 538,410,325 | 100% | ||
bob77 | 0 | 943,050,222 | 1% | ||
kickoff | 0 | 0 | 1% | ||
actifit.sports | 0 | 1,189,223,710 | 21.27% | ||
boohugs | 0 | 1,465,553,713 | 100% | ||
adsacto | 0 | 685,205,040 | 75% | ||
the-table | 0 | 10,148,852,359 | 85% | ||
cardtrader | 0 | 2,261,350,651 | 100% | ||
thehouse | 0 | 1,621,242,221 | 100% | ||
fitfat | 0 | 91,893,956 | 2% | ||
toni.sports | 0 | 0 | 0.38% | ||
wersald | 0 | 0 | -10% | ||
tridiner | 0 | -5,726,281 | -10% | ||
supirsui | 0 | -8,004,325 | -10% | ||
honeychip | 0 | 2,079,685,858 | 50% | ||
steemit-ralph-90 | 0 | 1,341,231,003 | 10.6% | ||
tommys.shop | 0 | 1,382,109,344 | 75% |
Congrats on providing **Proof of Activity** via your Actifit report! You have accordingly been rewarded 111.5594 AFIT tokens for your effort in reaching 5387 activity, as well as your user rank and report quality! You also received an 1.09% upvote via @actifit account. The following boosts were applied to your post: <b><div style="display:flex; flex-wrap: wrap;"><div style="flex-direction: column; padding: 5px;"><div class="avatar pro-card-av" style="background-image: url(https://actifit.io/img/gadgets/fitness-bag.png); width: 90px; height: 90px;"></div><img src="https://actifit.io/img/gadgets/fitness-bag.png" class="no-actifit"><div><i class="fas fa-star text-brand"></i></div><div>Rank Bag - L1</div><div>+ 10 % User Rank</div></div><div style="flex-direction: column; padding: 5px;"><div class="avatar pro-card-av" style="background-image: url(https://actifit.io/img/gadgets/friend-ranker.png); width: 90px; height: 90px;"></div><img src="https://actifit.io/img/gadgets/friend-ranker.png" class="no-actifit"><div><i class="fas fa-star text-brand"></i></div><div>Friend Ranker - L1</div><div>+ 1 User Rank</div><div>Thanks to your friend @geekdancing</div></div><div style="flex-direction: column; padding: 5px;"><div class="avatar pro-card-av" style="border-color: orange;background-image: url(https://actifit.io/img/gadgets/friend-ranker.png); width: 90px; height: 90px;"></div><img src="https://actifit.io/img/gadgets/friend-ranker.png" class="no-actifit"><div><i class="fas fa-star text-brand"></i><i class="fas fa-star text-brand"></i></div><div>Friend Ranker - L2</div><div>+ 1.5 User Rank</div><div>Thanks to your friend @geekdancing</div></div><div style="flex-direction: column; padding: 5px;"><div class="avatar pro-card-av" style="background-image: url(https://actifit.io/img/gadgets/protein-shake-1.png); width: 90px; height: 90px;"></div><img src="https://actifit.io/img/gadgets/protein-shake-1.png" class="no-actifit"><div><i class="fas fa-star text-brand"></i></div><div>Protein Shake - L1</div><div>+ 15 % AFIT</div></div><div style="flex-direction: column; padding: 5px;"><div class="avatar pro-card-av" style="border-color: orange;background-image: url(https://actifit.io/img/gadgets/protein-shake-1.png); width: 90px; height: 90px;"></div><img src="https://actifit.io/img/gadgets/protein-shake-1.png" class="no-actifit"><div><i class="fas fa-star text-brand"></i><i class="fas fa-star text-brand"></i></div><div>Protein Shake - L2</div><div>+ 15 % AFIT</div></div><div style="flex-direction: column; padding: 5px;"><div class="avatar pro-card-av" style="background-image: url(https://actifit.io/img/gadgets/sports-hat.png); width: 90px; height: 90px;"></div><img src="https://actifit.io/img/gadgets/sports-hat.png" class="no-actifit"><div><i class="fas fa-star text-brand"></i></div><div>Sports Hat - L1</div><div>+ 15 % AFIT</div></div><div style="flex-direction: column; padding: 5px;"><div class="avatar pro-card-av" style="border-color: orange;background-image: url(https://actifit.io/img/gadgets/sports-hat.png); width: 90px; height: 90px;"></div><img src="https://actifit.io/img/gadgets/sports-hat.png" class="no-actifit"><div><i class="fas fa-star text-brand"></i><i class="fas fa-star text-brand"></i></div><div>Sports Hat - L2</div><div>+ 15 % AFIT</div></div><div style="flex-direction: column; padding: 5px;"><div class="avatar pro-card-av" style="background-image: url(https://actifit.io/img/gadgets/sunglasses.png); width: 90px; height: 90px;"></div><img src="https://actifit.io/img/gadgets/sunglasses.png" class="no-actifit"><div><i class="fas fa-star text-brand"></i></div><div>Sunglasses - L1</div><div>+ 15 % AFIT</div><div>+ 1 % SPORTS</div></div><div style="flex-direction: column; padding: 5px;"><div class="avatar pro-card-av" style="border-color: red;background-image: url(https://actifit.io/img/gadgets/sports-hat.png); width: 90px; height: 90px;"></div><img src="https://actifit.io/img/gadgets/sports-hat.png" class="no-actifit"><div><i class="fas fa-star text-brand"></i><i class="fas fa-star text-brand"></i><i class="fas fa-star text-brand"></i></div><div>Sports Hat - L3</div><div>+ 15 % AFIT</div></div><div style="flex-direction: column; padding: 5px;"><div class="avatar pro-card-av" style="border-color: orange;background-image: url(https://actifit.io/img/gadgets/sunglasses.png); width: 90px; height: 90px;"></div><img src="https://actifit.io/img/gadgets/sunglasses.png" class="no-actifit"><div><i class="fas fa-star text-brand"></i><i class="fas fa-star text-brand"></i></div><div>Sunglasses - L2</div><div>+ 15 % AFIT</div><div>+ 1.5 % SPORTS</div></div><div style="flex-direction: column; padding: 5px;"><div class="avatar pro-card-av" style="border-color: red;background-image: url(https://actifit.io/img/gadgets/sunglasses.png); width: 90px; height: 90px;"></div><img src="https://actifit.io/img/gadgets/sunglasses.png" class="no-actifit"><div><i class="fas fa-star text-brand"></i><i class="fas fa-star text-brand"></i><i class="fas fa-star text-brand"></i></div><div>Sunglasses - L3</div><div>+ 15 % AFIT</div><div>+ 2 % SPORTS</div></div><div style="flex-direction: column; padding: 5px;"><div class="avatar pro-card-av" style="background-image: url(https://actifit.io/img/gadgets/friend-boost.png); width: 90px; height: 90px;"></div><img src="https://actifit.io/img/gadgets/friend-boost.png" class="no-actifit"><div><i class="fas fa-star text-brand"></i></div><div>Friend Boost - L1</div><div>+ 10 % AFIT</div><div>Thanks to your friend @geekdancing</div></div><div style="flex-direction: column; padding: 5px;"><div class="avatar pro-card-av" style="border-color: orange;background-image: url(https://actifit.io/img/gadgets/friend-boost.png); width: 90px; height: 90px;"></div><img src="https://actifit.io/img/gadgets/friend-boost.png" class="no-actifit"><div><i class="fas fa-star text-brand"></i><i class="fas fa-star text-brand"></i></div><div>Friend Boost - L2</div><div>+ 12 % AFIT</div><div>Thanks to your friend @geekdancing</div><div>+ 5 % AFIT</div><div>Thanks to your friend @geekdancing</div></div><div style="flex-direction: column; padding: 5px;"><div class="avatar pro-card-av" style="background-image: url(https://actifit.io/img/gadgets/shoes-1.png); width: 90px; height: 90px;"></div><img src="https://actifit.io/img/gadgets/shoes-1.png" class="no-actifit"><div><i class="fas fa-star text-brand"></i></div><div>Running Shoes - L1</div><div>+ 10 AFIT</div></div><div style="flex-direction: column; padding: 5px;"><div class="avatar pro-card-av" style="background-image: url(https://actifit.io/img/gadgets/water-1.png); width: 90px; height: 90px;"></div><img src="https://actifit.io/img/gadgets/water-1.png" class="no-actifit"><div><i class="fas fa-star text-brand"></i></div><div>Water Bottle - L1</div><div>+ 5 AFIT</div></div><div style="flex-direction: column; padding: 5px;"><div class="avatar pro-card-av" style="border-color: orange;background-image: url(https://actifit.io/img/gadgets/water-1.png); width: 90px; height: 90px;"></div><img src="https://actifit.io/img/gadgets/water-1.png" class="no-actifit"><div><i class="fas fa-star text-brand"></i><i class="fas fa-star text-brand"></i></div><div>Water Bottle - L2</div><div>+ 10 AFIT</div></div><div style="flex-direction: column; padding: 5px;"><div class="avatar pro-card-av" style="border-color: orange;background-image: url(https://actifit.io/img/gadgets/shoes-1.png); width: 90px; height: 90px;"></div><img src="https://actifit.io/img/gadgets/shoes-1.png" class="no-actifit"><div><i class="fas fa-star text-brand"></i><i class="fas fa-star text-brand"></i></div><div>Running Shoes - L2</div><div>+ 15 AFIT</div></div><div style="flex-direction: column; padding: 5px;"><div class="avatar pro-card-av" style="background-image: url(https://actifit.io/img/gadgets/sports-drink-1.png); width: 90px; height: 90px;"></div><img src="https://actifit.io/img/gadgets/sports-drink-1.png" class="no-actifit"><div><i class="fas fa-star text-brand"></i></div><div>Sports Drink - L1</div><div>+ 3 % SPORTS</div></div><div style="flex-direction: column; padding: 5px;"><div class="avatar pro-card-av" style="border-color: orange;background-image: url(https://actifit.io/img/gadgets/sports-drink-1.png); width: 90px; height: 90px;"></div><img src="https://actifit.io/img/gadgets/sports-drink-1.png" class="no-actifit"><div><i class="fas fa-star text-brand"></i><i class="fas fa-star text-brand"></i></div><div>Sports Drink - L2</div><div>+ 4.5 % SPORTS</div></div><div style="flex-direction: column; padding: 5px;"><div class="avatar pro-card-av" style="border-color: red;background-image: url(https://actifit.io/img/gadgets/sports-drink-1.png); width: 90px; height: 90px;"></div><img src="https://actifit.io/img/gadgets/sports-drink-1.png" class="no-actifit"><div><i class="fas fa-star text-brand"></i><i class="fas fa-star text-brand"></i><i class="fas fa-star text-brand"></i></div><div>Sports Drink - L3</div><div>+ 6 % SPORTS</div></div><div style="flex-direction: column; padding: 5px;"><div class="avatar pro-card-av" style="background-image: url(https://actifit.io/img/gadgets/sunglasses.png); width: 90px; height: 90px;"></div><img src="https://actifit.io/img/gadgets/sunglasses.png" class="no-actifit"><div><i class="fas fa-star text-brand"></i></div><div>Sunglasses - L1</div><div>+ 15 % AFIT</div><div>+ 1 % SPORTS</div></div><div style="flex-direction: column; padding: 5px;"><div class="avatar pro-card-av" style="border-color: orange;background-image: url(https://actifit.io/img/gadgets/sunglasses.png); width: 90px; height: 90px;"></div><img src="https://actifit.io/img/gadgets/sunglasses.png" class="no-actifit"><div><i class="fas fa-star text-brand"></i><i class="fas fa-star text-brand"></i></div><div>Sunglasses - L2</div><div>+ 15 % AFIT</div><div>+ 1.5 % SPORTS</div></div><div style="flex-direction: column; padding: 5px;"><div class="avatar pro-card-av" style="border-color: red;background-image: url(https://actifit.io/img/gadgets/sunglasses.png); width: 90px; height: 90px;"></div><img src="https://actifit.io/img/gadgets/sunglasses.png" class="no-actifit"><div><i class="fas fa-star text-brand"></i><i class="fas fa-star text-brand"></i><i class="fas fa-star text-brand"></i></div><div>Sunglasses - L3</div><div>+ 15 % AFIT</div><div>+ 2 % SPORTS</div></div></div></b><div><i>Boosts increased your AFIT earnings by 81.9894 AFIT</i></div> Actifit rewards and upvotes are based on your: - User rank: which depends on your delegated SP, accumulated AFIT tokens, rewarded post count, recent rewarded activity and owned AFITX. - Post score: which depends on your activity count, post content, post upvotes, quality comments, moderator review and user rank. To improve your user rank, delegate more, pile up more AFIT and AFITX tokens, and post more. To improve your post score, get to the max activity count, work on improving your post content, improve your user rank, engage with the community to get more upvotes and quality comments. Actifit is a Steem Witness. If you believe in our project, consider [voting for us](https://steemconnect.com/sign/account-witness-vote?witness=actifit&approve=true) ![rulersig2.jpg](https://cdn.steemitimages.com/DQmXrZz658YfMQBXNTA12rmbzqWXASfaGcNSqatJJ2ba7NR/rulersig2.jpg) Vote for [Actifit as a Witness](https://steemconnect.com/sign/account-witness-vote?witness=actifit&approve=true) Chat with us on [discord](https://discord.gg/aHtcA6r) | Visit our [website](https://actifit.io/) [Download on playstore](https://bit.ly/actifit-app) | [Download on app store](https://bit.ly/actifit-ios) [FAQs](https://steemit.com/actifit/@katerinaramm/actifit-app-or-rewarding-fitness-activity-with-tokens-and-steemit-upvotes-faqs) | [Text Tutorial](https://steemit.com/utopian-io/@katerinaramm/tutorial-for-actifit-app-update-november-2018-version-v0-5-0) | [Video Tutorial](https://youtu.be/tqkaDoonyvI)</sub>
author | actifit |
---|---|
permlink | re-smokingfit-actifit-smokingfit-20200301t212827210z-20200302t231022749z |
category | hive-193552 |
json_metadata | {"tags":["actifit"],"app":"actifit/v0.3.4","activity_count":["5387"],"user_rank":49.008,"content_score":2,"media_score":0,"upvote_score":10,"comment_score":2,"user_rank_score":10.57,"moderator_score":0,"post_activity_score":5,"afit_tokens":111.5594,"post_upvote":109} |
created | 2020-03-02 23:10:24 |
last_update | 2020-03-02 23:10:24 |
depth | 1 |
children | 0 |
last_payout | 2020-03-09 23:10:24 |
cashout_time | 1969-12-31 23:59:59 |
total_payout_value | 0.000 HBD |
curator_payout_value | 0.000 HBD |
pending_payout_value | 0.000 HBD |
promoted | 0.000 HBD |
body_length | 11,910 |
author_reputation | 390,205,870,313,029 |
root_title | "Weekend memory: February 29 2020" |
beneficiaries | [] |
max_accepted_payout | 1,000,000.000 HBD |
percent_hbd | 10,000 |
post_id | 96,003,998 |
net_rshares | 0 |
### According to the Bible, *Bible Verse Meaning of Ephesians 2:8: "By grace ye are saved".* ### Watch the Video below to know the Answer... ***(Sorry for sending this comment. We are not looking for our self profit, our intentions is to preach the words of God in any means possible.)*** https://youtu.be/8RF2VmSxaP4 Comment what you understand of our Youtube Video to receive our full votes. We have 30,000 #SteemPower. It's our little way to **Thank you, our beloved friend.** Check our [Discord Chat](https://discord.gg/vzHFNd6) Join our Official Community: https://steemit.com/created/hive-182074
author | bob77 |
---|---|
permlink | xnjxamgend8 |
category | hive-193552 |
json_metadata | "" |
created | 2020-03-01 21:36:42 |
last_update | 2020-03-01 21:36:42 |
depth | 1 |
children | 0 |
last_payout | 2020-03-08 21:36:42 |
cashout_time | 1969-12-31 23:59:59 |
total_payout_value | 0.000 HBD |
curator_payout_value | 0.000 HBD |
pending_payout_value | 0.000 HBD |
promoted | 0.000 HBD |
body_length | 606 |
author_reputation | -6,662,490,675,242 |
root_title | "Weekend memory: February 29 2020" |
beneficiaries | [] |
max_accepted_payout | 10,000.000 HBD |
percent_hbd | 100 |
post_id | 95,978,358 |
net_rshares | -25,066,302,018 |
author_curate_reward | "" |
voter | weight | wgt% | rshares | pct | time |
---|---|---|---|---|---|
mack-bot | 0 | -26,004,414,118 | -0.25% | ||
bob77 | 0 | 938,112,100 | 1% |
/ᐠ=ᆽ=ᐟ\\
author | steemkitten |
---|---|
permlink | re-actifit-smokingfit-20200301t212827210z-20200302t054005z |
category | hive-193552 |
json_metadata | "{"app": "beem/0.20.22"}" |
created | 2020-03-02 05:40:06 |
last_update | 2020-03-02 05:40:06 |
depth | 1 |
children | 0 |
last_payout | 2020-03-09 05:40:06 |
cashout_time | 1969-12-31 23:59:59 |
total_payout_value | 0.012 HBD |
curator_payout_value | 0.012 HBD |
pending_payout_value | 0.000 HBD |
promoted | 0.000 HBD |
body_length | 8 |
author_reputation | 2,121,135,936,104 |
root_title | "Weekend memory: February 29 2020" |
beneficiaries | [] |
max_accepted_payout | 1,000,000.000 HBD |
percent_hbd | 10,000 |
post_id | 95,986,919 |
net_rshares | 153,855,039,604 |
author_curate_reward | "" |
voter | weight | wgt% | rshares | pct | time |
---|---|---|---|---|---|
david777111 | 0 | 9,447,931,662 | 16% | ||
catnet | 0 | 144,407,107,942 | 100% |