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❇️ MY NEW PROTEIN SUPPLEMENT FOR PACKIN’ ON SOME GAINZZZZ! 🙋🏼‍♂️ by stackin

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appics · @stackin · (edited)
$9.15
❇️ MY NEW PROTEIN SUPPLEMENT FOR PACKIN’ ON SOME GAINZZZZ! 🙋🏼‍♂️
[![60c09095c4231925603fa7bd0f7218a9](https://s3.us-east-1.amazonaws.com/appics-content/60c09095c4231925603fa7bd0f7218a9-640)](https://appics.com/referenced.html?ref=steemit.com&type=image&id=62009&url=https://s3.us-east-1.amazonaws.com/appics-content/60c09095c4231925603fa7bd0f7218a9-640&caption=%E2%9D%87%EF%B8%8F%20MY%20NEW%20PROTEIN%20SUPPLEMENT%20FOR%20PACKIN%E2%80%99%20ON%20SOME%20GAINZZZZ!%20%F0%9F%99%8B%F0%9F%8F%BC%E2%80%8D%E2%99%82%EF%B8%8F&category=fitness&hashtags=palnet+lifestyle+food+charlesfuchs&author=stackin&profileImageUrl=https://s3.us-east-1.amazonaws.com/appics-content/profileImages/79-640&permlink=appics-v1-appics-im-62009)

People really don't need that much protein in their diets unless they are really active in sports or weight training. 

As for myself, I probably only need around 120 grams a day of protein a day at a weight between 150-160 LBS for some simple muscle gains.

So why do I need to buy some protein supplements? 

Well, my main goal is to start eating less meat these days because its packed with lots of cholesterol which can put havoc to your heart and health. 

My new go to protein supplement is the the Julian Bakery "Paleo Thin" made with non-gmo egg whites. 

If you are looking for a simple great tasting protein supplement, I would go with this one. It has no artificial ingredients and tastes really good. 

Keep On STACKIN! 😎

*~ Charles Fuchs*

For those who's interested in following my "Content" and "Daily" Posts... you can just follow me @stackin to get my updates.

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[![Powered by APPICS - visit us at appics.com](https://s3.eu-central-1.amazonaws.com/appics-staging/steemit_banner.gif)](https://appics.com/referenced.html?ref=steemit.com&type=image&id=62009&url=https://s3.us-east-1.amazonaws.com/appics-content/60c09095c4231925603fa7bd0f7218a9-640&caption=%E2%9D%87%EF%B8%8F%20MY%20NEW%20PROTEIN%20SUPPLEMENT%20FOR%20PACKIN%E2%80%99%20ON%20SOME%20GAINZZZZ!%20%F0%9F%99%8B%F0%9F%8F%BC%E2%80%8D%E2%99%82%EF%B8%8F&category=fitness&hashtags=palnet+lifestyle+food+charlesfuchs&author=stackin&profileImageUrl=https://s3.us-east-1.amazonaws.com/appics-content/profileImages/79-640&permlink=appics-v1-appics-im-62009)
👍  , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , and 237 others
👎  , ,
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vote details (304)
@homeartpictures · 
Ob das schmeckt? Bro
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@stackin · 
Taste like a chocolate milk lol
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@karenmckersie · 
Should do the trick my friend! Keep Stackin, Go Go Go!!
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@stackin · 
I still want mcdonalds everyday haha
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@karenmckersie · 
Want, need or actually go there to eat is three different things! Stay on track my friend, lol!!
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@mcoinz79 · 
You paleo?
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@stackin · 
NA, Its just the brand... I love my carbs :)
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@ssjsasha ·
$0.19
Check out Jeff Nipard on YouTube... he says go for 1.2 to 1.8 grams per pound of body weight.... even for fat loss... and im here, 245 pounds, 6'3" saying to myself, how the fuck am I supposed to eat all that protein lol, 6 eggs and 6 bacon is like 60 -70 grams. then gotta have like 2 shakes of 2 scoops each with chocolate milk or something lol
👍  ,
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vote details (2)
@stackin · 
I use to be the same way like 10-20 years ago when I was young and trying to get big but as in my 40's now, I'm looking for longevity and the lean look these days. LOL. 

Hittin' 43 this month and I feel great around 155 lbs at 5'10. haha
👍  
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vote details (1)
@steem-plus ·
SteemPlus upvote
Hi, @stackin!

You just got a **0.36%** upvote from SteemPlus!
To get higher upvotes, earn more SteemPlus Points (SPP). On your Steemit wallet, check your SPP balance and click on "How to earn SPP?" to find out all the ways to earn.
If you're not using SteemPlus yet, please check our last posts in [here](https://steemit.com/@steem-plus) to see the many ways in which SteemPlus can improve your Steem experience on Steemit and Busy.
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@steem-ua · 
#### Hi @stackin!

Your post was upvoted by @steem-ua, new Steem dApp, using UserAuthority for algorithmic post curation!
Your **UA** account score is currently 6.308 which ranks you at **#223** across all Steem accounts.
Your rank has not changed in the last three days.

In our last Algorithmic Curation Round, consisting of 101 contributions, your post is ranked at **#19**.
##### Evaluation of your UA score:

* You've built up a nice network.
* The readers like your work!
* Try to work on user engagement: the more people that interact with you via the comments, the higher your UA score!


**Feel free to join our [@steem-ua Discord server](https://discord.gg/KpBNYGz)**
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@yogajill · 
All the best stackin those gainz Charles! Keep those gym selfies coming 💪 but keep those injuries cool. Keep grinding to strike that golden balance!! Steem on man!
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@stackin · 
So true, gotta stop the injury bug lol
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