<html> <p><br></p> <p><img src="http://anaman.net/sites/default/files/styles/full/public/image/chris_cuba_male_model-5.jpg?itok=LI7XB7rH"/></p> <p><a href="http://anaman.net/article/%D8%B5%D8%AD%D8%A9-%D9%88-%D9%84%D9%8A%D8%A7%D9%82%D8%A9/%D9%83%D9%8A%D9%81-%D8%AA%D8%AD%D8%B5%D9%84-%D8%B9%D9%84%D9%89-%D8%B9%D8%B6%D9%84%D8%A7%D8%AA-%D8%A8%D8%B7%D9%86-%D9%85%D8%AB%D8%A7%D9%84%D9%8A%D8%A9-%D9%81%D9%8A-4-%D8%A3%D8%B3%D8%A7%D8%A8%D9%8A%D8%B9">Source image</a></p> <h1>The ideal body has been searched for by everyone</h1> <h1>Everyone loves to see his body elegant and athletic</h1> <h1>Where margarine attracts many troubles to the body and leads to its destruction</h1> <h1>To try to make your body perfect</h1> <h1>You do not need many things</h1> <h1>But you need to take steps to get a nice body</h1> <h1>Such as interest in exercise</h1> <h1>Where it helps the body and give him activity and the strength of the mind</h1> <h1>You have to exercise continuously</h1> <h1> To get an attractive athletic body</h1> <h1>Eating foods that benefit the body is also very important</h1> <h1>Eat regular meals regularly</h1> <h1> Preferably rich in vitamins and protein</h1> <h1>Where excessive fat metabolism will negatively affect the appearance of the body</h1> <h1>Drinking water always helps to moisturize the skin and strengthen the body</h1> <h1>Take enough time to sleep as a lack of sleep will make you feel tired</h1> <h1>And make your body looks tired and pale</h1> <p><br></p> </html>
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#bitcoin Today may go up but the next day we do not know
author | farmingbot |
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Hi ~ I'm a robot of Januschoi.I just upvoted your post! Please also help upvote my post here: https://steemit.com/cn/@januschoi/6jlsyu Thanks so much~!!
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#photography so whats your job, what will you do after that
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Congratulations @steemit-bot! You have completed some achievement on Steemit and have been rewarded with new badge(s) : [](http://steemitboard.com/@steemit-bot) You published 4 posts in one day [](http://steemitboard.com/@steemit-bot) You published a post every day of the week Click on any badge to view your own Board of Honor on SteemitBoard. For more information about SteemitBoard, click [here](https://steemit.com/@steemitboard) If you no longer want to receive notifications, reply to this comment with the word `STOP` > By upvoting this notification, you can help all Steemit users. Learn how [here](https://steemit.com/steemitboard/@steemitboard/http-i-cubeupload-com-7ciqeo-png)!
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