<html> <p><img src="https://httpsimage.com/img/rehtu13.jpg" width="800" height="794"/></p> <p>金秋时节，菊香蟹肥，又到了吃螃蟹的最好季节。螃蟹含有丰富的蛋白质、磷、铁和磷脂等，含有较多的维生素A，对皮肤的角化有帮助；对儿童的佝偻病，老年人的骨质疏松也能起到补充钙质的作用。是秋季养生必不可少的食疗大餐，美味与养生两不误。据《本草纲目》记载：螃蟹具有舒筋益气、理胃消食、通经络、散诸热、散淤血之功效。</p> <p>吃法也格式各样，说说几种常见的吃法！</p> <p><img src="https://httpsimage.com/img/rehtu14.jpg" width="800" height="794"/></p> <p>清蒸螃蟹，最常吃，最能体现出螃蟹的鲜美，做法也最简单，最受大家的喜爱！</p> <p><img src="https://httpsimage.com/img/rehtu19.jpg" width="800" height="794"/></p> <p>香辣蟹，我的最爱，油炸过的螃蟹那种酥脆和辣椒相称太完美。</p> <p><img src="https://httpsimage.com/img/rehtu17.jpg" width="800" height="794"/></p> <p>干锅蟹，辣辣的味道完全融入蟹肉里 ，最入味的一种吃法。</p> <p><img src="https://httpsimage.com/img/rehtu18.jpg" width="800" height="794"/></p> <p>法式奶酪焗螃蟹</p> <p><img src="https://httpsimage.com/img/rehtu11.jpg" width="800" height="794"/></p> <p>避风塘酥河蟹</p> <p><img src="https://httpsimage.com/img/rehtu15.jpg" width="800" height="794"/></p> <p>干煸河蟹</p> <p><img src="https://httpsimage.com/img/rehtu12.jpg" width="800" height="794"/></p> <p>河蟹炖鱼 各种鲜美！</p> <p><img src="https://httpsimage.com/img/rehtu16.jpg" width="800" height="794"/></p> <p>河蟹炖鸡</p> <p>蟹虽然味美但是也得注意健康，虚寒、皮肤敏感、胆固醇过高、孕妇不宜吃；不能半生熟吃、不能吃蟹心多吃易中毒；不能柿蟹同吃，不能以啤酒送蟹、不能和冰冷食物一起吃。</p> </html>
| author | steemitjorya |
|---|---|
| permlink | 5ddzd6 |
| category | food |
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| created | 2016-09-27 04:14:42 |
| last_update | 2016-09-27 04:14:42 |
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