Lunchtime run : To the lake and back by steevc

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running · @steevc · Jul 12 '18 (edited)

$6.80

Lunchtime run : To the lake and back

Today I ran with my colleague for the first time in a while. It's cooled down here, so it's bearable to run in the middle of the day. We ran up the appropriately named Six Hills Way to the Fairlands Valley Park with its boating lake. I think this is the first time I've seen people fishing there. Also saw a family of ducks and a load of geese. From the lake we took the quiet back roads for our return. We made a brief stop at the outdoor gym for some extra exercise.

It was a good 6km run. I think I kept up a slightly better pace than I would alone. We had a bit of a chat, but I was working hard enough that I struggled to speak much. 

![run](https://cdn.steemitimages.com/DQmR8DN1BaM2rAQYPcMfRdCiieMjszZaeTzc9kaBgfsEZKj/Screenshot_20180711-132302.png)

Of course its a big match for England in the world cup tonight. I plan to be at the pub, but it's our acoustic jam night and we're going to play in the garden as the pub will be very busy. 

Run free! 
Support the runners of #RunningProject 

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@animecraze · Jul 11 '18

$0.02

i think the stats the low from the previous run!

BTW, which app are you using ?

I am using Huawei Health app and it is not that effiecient than yours

👍 steevc

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@steevc · Jul 11 '18

I'm using Endomondo. We lost some time as we stopped at the gym and slowed down for the last stretch to cool down

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@animecraze · Jul 11 '18

Ouh, that's the reason then..
Hope you enjoyed 😊

Posted using [Partiko Android](https://play.google.com/store/apps/details?id=io.partiko.android)

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@arcange · Jul 11 '18

**WARNING** - The message you received from @asadxp55 is a **CONFIRMED SCAM!**
**DO NOT FOLLOW** any instruction and **DO NOT CLICK** on any link in the comment!

For more information, read this post: 
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If you find my work to protect you and the community valuable, please consider to upvote this warning or to [vote for my witness](https://v2.steemconnect.com/sign/account-witness-vote?witness=arcange&approve=1).

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@asadxp55 · Jul 11 '18

fossbot voter comment

Free Upvotes
![cooltext292615989443333.png](https://cdn.steemitimages.com/DQmQdpWst8SmUU11UdgFDhzcoKX4mf9zEKSAB8CYTZTVZaA/cooltext292615989443333.png)
ENJOY !

👎 steevc, plentyofphish, quarantine

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@empress-eremmy · Jul 11 '18

$0.02

@steevc impressive. You guys really inspire me to take up exercise again

👍 steevc

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@hashcash · Jul 11 '18

$0.04

I am not much of runner  except maybe when I catch the 'running bug' once every few years but it doesn't lasts beyond a few weeks. Running with somebody or in a group is easier for me but some people say that they find it better alone........

Nice to see you keeping up the pace :-)

👍 steevc

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@steevc · Jul 11 '18

I mostly run alone and don't mind it, but it makes a change to have company

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@karinxxl · Jul 11 '18

$0.04

you can actually talk while running?? Okay, that is a skill I have never mastered hahaha.

And actually running in lunch is perfect.Once you are done with work you are done with everything then for your day.

Hopefully you could jam and watch football at the same time!

👍 steevc

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@mr-neil · Jul 11 '18

$0.03

Will you be playing during the football? Surely not.

It's coming home 😀

👍 steevc

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@steevc · Jul 11 '18

Not everyone is into the footie. We don't like to miss our weekly music

👍 mr-neil

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@mr-neil · Jul 11 '18

Fair enough. Have a nice gig.
:-)

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@runningproject · Jul 11 '18

**When someone tells you that what you want to do is impossible, change the word in your head to hard. What you want to do is hard. Hard is doable – it just requires dedicated work and effort and you can make it happen.*
@trevor.george

![](https://media.giphy.com/media/1wrAKfXTXq3PSfpTVG/giphy.gif)

**Resteemed by @runningproject*

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@steemitworldmap · Jul 12 '18

$0.03

**Congratulations, Your Post Has Been Added To The <a href='http://steemitworldmap.com'>Steemit Worldmap</a>!**<br/><sub>Author link: http://steemitworldmap.com?author=steevc<br>Post link: http://steemitworldmap.com?post=lunchtime-run-to-the-lake-and-back</sub><br/><br/>Want to have your post on the map too?<br/>

- Go to [Steemitworldmap](http://www.steemitworldmap.com)
- Click the code slider at the bottom 
- Click on the map where your post should be (zoom in if needed)
- Copy and paste the generated code in your post
- Congrats, your post is now on the map!

👍 steevc

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@toofasteddie · Jul 11 '18

$0.03

Well done @steevc , You deserve that beer watching the match... Good luck against croatia!

👍 steevc

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@steevc · Jul 11 '18

I'm not planning on watching the whole match. Music comes before sport for me

👍 toofasteddie

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@toofasteddie · Jul 11 '18

$0.04

Hahaha! Hope one day I have enough time to replace the strings of my classic guitar 😥
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👍 steevc

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@verhp11 · Jul 11 '18

$0.05

I will have a run tonight, right before Croatia is qualifying  (or Englandof course) for the final.... :)

👍 steevc

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@steevc · Jul 11 '18

$0.03

Obviously it's nice for us if England win, but it's only a game :)

👍 verhp11

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@zohaibrauf · Jul 12 '18

$0.03

I am also run daily. because running i good for life. i like your post. thanks for share.

👍 steevc

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