create account

Seaside run, a couple of days later by steevc

View this thread on: hive.blog |  peakd.com |  ecency.com
hive-176853 · @steevc ·
$5.69
Seaside run, a couple of days later
I just finished a 6.069km running that lasted about 0hh:34mm:29ss !
<center>![image](https://xhaust.me/media/documents/images/IMG_20200710_082951366.jpg)</center>

This was actually on Friday, but I just got back to my PC where it is easier to post to @exhaust. I was using eSteem/ecency on my phone whilst away. I took my running gear to Newbiggin by the Sea, but had not planned specific runs. I was up fairly early on Friday and so decided to run. My other half is doing Couch25k, so she did her own thing. We were staying very close to the beach, so I went down the steps to the promenade (prom) and headed south. Eventually the hard surface ran out and I ran on the sandy beach for a while before climbing more steps onto some grass. I was really just exploring, but I threw in a few fartlek sprints.

I found my way to the main road and jogged through the small town centre. At the other end is a golf course with a track running alongside it. It was around there that I went down to the beach to take the picture which makes it look more dramatic than it was. The weather was okay, if windy. It did not look like I could get anywhere from that stretch of beach, so I ran by the golf course for a while before heading back along the prom. There were a lot of dog walkers around and a couple of runners. It seems to be largely older people there. The area has lost a lot of industry and young people may choose to live elsewhere to find jobs.

One advantage of running along a coast is that it can be fairly flat as long as you are not going to the top of cliffs, but there is nothing particularly high around there.

I had been thinking I would run again on Sunday, but I had to walk my sister's Labrador dog and so got out for fairly long walks each day.

We had a really nice weekend in Newbiggin with some more of the family and got out to explore some  of the area. I will probably be back there some time and will try to do more running. They have a [parkrun](https://www.parkrun.org.uk/newbigginbythesea/) that I would like to try when it is possible again. It looks fairly flat, so should be quick.

I hope all the runners of Hive had a great weekend.

Run free and stay well.
<center>![image](https://xhaust.me/media/documents/images/2020-07-12_21-46.png)</center>

Check out some detailed info at [my EXHAUST page](https://xhaust.me/activities/4541/)
Join me in testing out [EXHAUST](https://xhaust.me)!
👍  , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , and 168 others
👎  , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , and 26 others
properties (23)
authorsteevc
permlinkxhst-activity-1594587788
categoryhive-176853
json_metadata{"app":"exhaust-beta/0.2","tags":["exhaust","running","fitnation","northumberland","runningproject","teamuk","sportstalk","palnet"]}
created2020-07-12 21:04:03
last_update2020-07-12 21:04:03
depth0
children11
last_payout2020-07-19 21:04:03
cashout_time1969-12-31 23:59:59
total_payout_value2.846 HBD
curator_payout_value2.847 HBD
pending_payout_value0.000 HBD
promoted0.000 HBD
body_length2,418
author_reputation1,411,719,769,500,098
root_title"Seaside run, a couple of days later"
beneficiaries
0.
accountexhaust
weight2,000
max_accepted_payout100,000.000 HBD
percent_hbd10,000
post_id98,485,961
net_rshares20,097,480,825,117
author_curate_reward""
vote details (322)
@beerlover · 
You need to stake more BEER (24 staked BEER allows you to call BEER one time per day)
properties (22)
authorbeerlover
permlinkre-xhst-activity-1594587788-20200712t210418z
categoryhive-176853
json_metadata"{"app": "beem/0.23.11"}"
created2020-07-12 21:04:18
last_update2020-07-12 21:04:18
depth1
children0
last_payout2020-07-19 21:04:18
cashout_time1969-12-31 23:59:59
total_payout_value0.000 HBD
curator_payout_value0.000 HBD
pending_payout_value0.000 HBD
promoted0.000 HBD
body_length85
author_reputation25,851,316,436,857
root_title"Seaside run, a couple of days later"
beneficiaries[]
max_accepted_payout1,000,000.000 HBD
percent_hbd10,000
post_id98,485,967
net_rshares0
@belema ·
$0.05
Wow. Keeping fit doesn't look easy at all. Lol. Nice run. Do you do any other type of work out ?
👍  
properties (23)
authorbelema
permlinkqddl5b
categoryhive-176853
json_metadata{"app":"hiveblog/0.1"}
created2020-07-12 21:32:30
last_update2020-07-12 21:32:30
depth1
children1
last_payout2020-07-19 21:32:30
cashout_time1969-12-31 23:59:59
total_payout_value0.022 HBD
curator_payout_value0.023 HBD
pending_payout_value0.000 HBD
promoted0.000 HBD
body_length96
author_reputation948,894,331,948
root_title"Seaside run, a couple of days later"
beneficiaries[]
max_accepted_payout1,000,000.000 HBD
percent_hbd10,000
post_id98,486,448
net_rshares223,171,444,279
author_curate_reward""
vote details (1)
@steevc · 
I just do some simple exercises like push-ups at home to work my upper body. You don't have to spend lots of money to keep fit.
properties (22)
authorsteevc
permlinkre-belema-2020713t83717619z
categoryhive-176853
json_metadata{"tags":["esteem"],"app":"esteem/2.2.5-mobile","format":"markdown+html","community":"hive-125125"}
created2020-07-13 07:37:21
last_update2020-07-13 07:37:21
depth2
children0
last_payout2020-07-20 07:37:21
cashout_time1969-12-31 23:59:59
total_payout_value0.000 HBD
curator_payout_value0.000 HBD
pending_payout_value0.000 HBD
promoted0.000 HBD
body_length128
author_reputation1,411,719,769,500,098
root_title"Seaside run, a couple of days later"
beneficiaries
0.
accountesteemapp
weight300
max_accepted_payout1,000,000.000 HBD
percent_hbd10,000
post_id98,493,290
net_rshares0
@bozz ·
$0.02
Very nice! My wife was out of town this weekend so I had every opportunity to skip my daily walks.  I couldn't do that to my dog though, so Jovi and I headed out each morning.  I even tried a little running.  It didn't last long! :)
👍  
properties (23)
authorbozz
permlinkre-steevc-qdeqbs
categoryhive-176853
json_metadata{"tags":["hive-176853"],"app":"peakd/2020.07.1"}
created2020-07-13 12:22:30
last_update2020-07-13 12:22:30
depth1
children2
last_payout2020-07-20 12:22:30
cashout_time1969-12-31 23:59:59
total_payout_value0.014 HBD
curator_payout_value0.003 HBD
pending_payout_value0.000 HBD
promoted0.000 HBD
body_length232
author_reputation2,352,412,443,950,245
root_title"Seaside run, a couple of days later"
beneficiaries[]
max_accepted_payout1,000,000.000 HBD
percent_hbd10,000
post_id98,496,673
net_rshares137,529,155,357
author_curate_reward""
vote details (1)
@steevc · 
It made a change to be walking a dog. Not sure I'd want to have to do it every day. Cats can be easier. We had a nice few days away.
properties (22)
authorsteevc
permlinkre-bozz-qdeqhq
categoryhive-176853
json_metadata{"tags":["hive-176853"],"app":"peakd/2020.07.1"}
created2020-07-13 12:25:03
last_update2020-07-13 12:25:03
depth2
children1
last_payout2020-07-20 12:25:03
cashout_time1969-12-31 23:59:59
total_payout_value0.000 HBD
curator_payout_value0.000 HBD
pending_payout_value0.000 HBD
promoted0.000 HBD
body_length132
author_reputation1,411,719,769,500,098
root_title"Seaside run, a couple of days later"
beneficiaries[]
max_accepted_payout1,000,000.000 HBD
percent_hbd10,000
post_id98,496,722
net_rshares0
@bozz · 
Yeah, Jovi didn't quite get the running thing.  She wanted to go full bore and I just can't handle that :)
properties (22)
authorbozz
permlinkre-steevc-qdeqw2
categoryhive-176853
json_metadata{"tags":["hive-176853"],"app":"peakd/2020.07.1"}
created2020-07-13 12:34:33
last_update2020-07-13 12:34:33
depth3
children0
last_payout2020-07-20 12:34:33
cashout_time1969-12-31 23:59:59
total_payout_value0.000 HBD
curator_payout_value0.000 HBD
pending_payout_value0.000 HBD
promoted0.000 HBD
body_length106
author_reputation2,352,412,443,950,245
root_title"Seaside run, a couple of days later"
beneficiaries[]
max_accepted_payout1,000,000.000 HBD
percent_hbd10,000
post_id98,496,841
net_rshares0
@exhaust ·
$0.06
- XHST Review
You have uploaded 161 running activities, and 19 of them have been of similar distances (within 10 percent)!
Here are your 5-fastest running activities of a similar distance:

 - [Morning Run: Short, sharp intervals](https://xhaust.me/activities/4293) - 6.363km @ 5:30 min/km pace.
 - [Lunchtime run: To the woods!](https://xhaust.me/activities/2400) - 6.053km @ 5:34 min/km pace.
 - [Lunchtime run: Run for fun in the sun](https://xhaust.me/activities/1731) - 6.302km @ 5:34 min/km pace.
 - [Run in the woods](https://xhaust.me/activities/2396) - 6.004km @ 5:35 min/km pace.
 - [Lunch Run - What a wet one](https://xhaust.me/activities/2760) - 6.284km @ 5:37 min/km pace.

Over these 19 similar activities, you have travelled approximately 117.94 kms at an average pace of roughly 5:50 min/km!
Your latest run was at a pace of approximately 5.682min/km!
Looks like you went a bit faster than usual this time! Nice work!
Have a !BEER for your troubles!
👍  
properties (23)
authorexhaust
permlinkre-xhst-activity-1594587788-20200712t210406z
categoryhive-176853
json_metadata"{"app": "beem/0.22.14"}"
created2020-07-12 21:04:06
last_update2020-07-12 21:04:06
depth1
children0
last_payout2020-07-19 21:04:06
cashout_time1969-12-31 23:59:59
total_payout_value0.030 HBD
curator_payout_value0.031 HBD
pending_payout_value0.000 HBD
promoted0.000 HBD
body_length953
author_reputation31,300,727,274,935
root_title"Seaside run, a couple of days later"
beneficiaries[]
max_accepted_payout1,000,000.000 HBD
percent_hbd10,000
post_id98,485,963
net_rshares295,722,910,174
author_curate_reward""
vote details (1)
@hivebuzz · 
Congratulations @steevc! You have completed the following achievement on the Hive blockchain and have been rewarded with new badge(s) :

<table><tr><td><img src="https://images.hive.blog/60x60/http://hivebuzz.me/badges/postallweek.png"></td><td>You have been a buzzy bee and published a post every day of the week</td></tr>
</table>

<sub>_You can view [your badges on your board](https://hivebuzz.me/@steevc) And compare to others on the [Ranking](https://hivebuzz.me/ranking)_</sub>
<sub>_If you no longer want to receive notifications, reply to this comment with the word_ `STOP`</sub>


To support your work, I also upvoted your post!


**Do not miss the last post from @hivebuzz:**
<table><tr><td><a href="/hive-139531/@hivebuzz/api"><img src="https://images.hive.blog/64x128/https://i.imgur.com/4qjwaYD.png"></a></td><td><a href="/hive-139531/@hivebuzz/api">Introducing the HiveBuzz API for applications and websites</a></td></tr></table>
properties (22)
authorhivebuzz
permlinkhivebuzz-notify-steevc-20200713t053131000z
categoryhive-176853
json_metadata{"image":["http://hivebuzz.me/notify.t6.png"]}
created2020-07-13 05:31:30
last_update2020-07-13 05:31:30
depth1
children0
last_payout2020-07-20 05:31:30
cashout_time1969-12-31 23:59:59
total_payout_value0.000 HBD
curator_payout_value0.000 HBD
pending_payout_value0.000 HBD
promoted0.000 HBD
body_length944
author_reputation369,554,449,819,130
root_title"Seaside run, a couple of days later"
beneficiaries[]
max_accepted_payout1,000,000.000 HBD
percent_hbd10,000
post_id98,491,986
net_rshares0
@nathanmars ·
$0.03
Running 🏃‍♂️ along the beach is the best
👍  
properties (23)
authornathanmars
permlinkre-steevc-qdendw
categoryhive-176853
json_metadata{"tags":["hive-176853"],"app":"peakd/2020.07.1"}
created2020-07-13 11:17:57
last_update2020-07-13 11:17:57
depth1
children1
last_payout2020-07-20 11:17:57
cashout_time1969-12-31 23:59:59
total_payout_value0.014 HBD
curator_payout_value0.014 HBD
pending_payout_value0.000 HBD
promoted0.000 HBD
body_length41
author_reputation336,354,946,115,368
root_title"Seaside run, a couple of days later"
beneficiaries[]
max_accepted_payout1,000,000.000 HBD
percent_hbd10,000
post_id98,495,824
net_rshares137,413,831,512
author_curate_reward""
vote details (1)
@steevc · 
It is hard work on soft sand though. I only did a little of that.
👍  
properties (23)
authorsteevc
permlinkre-nathanmars-qdenx6
categoryhive-176853
json_metadata{"tags":["hive-176853"],"app":"peakd/2020.07.1"}
created2020-07-13 11:29:30
last_update2020-07-13 11:29:30
depth2
children0
last_payout2020-07-20 11:29:30
cashout_time1969-12-31 23:59:59
total_payout_value0.000 HBD
curator_payout_value0.000 HBD
pending_payout_value0.000 HBD
promoted0.000 HBD
body_length65
author_reputation1,411,719,769,500,098
root_title"Seaside run, a couple of days later"
beneficiaries[]
max_accepted_payout1,000,000.000 HBD
percent_hbd10,000
post_id98,495,991
net_rshares15,254,194,472
author_curate_reward""
vote details (1)
@teamuksupport · 
Hi @steevc, 
 Thank you for participating in the #teamuk curated tag. We have upvoted your quality content. 
 For more information visit our discord https://discord.gg/8CVx2Am
👍  
properties (23)
authorteamuksupport
permlinkre-xhst-activity-1594587788-20200712t210512z
categoryhive-176853
json_metadata"{"app": "beem/0.23.11"}"
created2020-07-12 21:05:12
last_update2020-07-12 21:05:12
depth1
children0
last_payout2020-07-19 21:05:12
cashout_time1969-12-31 23:59:59
total_payout_value0.000 HBD
curator_payout_value0.000 HBD
pending_payout_value0.000 HBD
promoted0.000 HBD
body_length175
author_reputation7,149,948,397,084
root_title"Seaside run, a couple of days later"
beneficiaries[]
max_accepted_payout1,000,000.000 HBD
percent_hbd10,000
post_id98,485,987
net_rshares4,927,427,089
author_curate_reward""
vote details (1)
Help/Feedback