![](https://images.ecency.com/DQmRSscrkKPYAnSTgTWWuzfg7ZC8jpHU4hBQpk7ci2TDuUp/wechatimg1432.jpeg) 2 周之前,某生进行一年一度的体检。检查的结果是甘油三酯超出指标一倍。去年体检的时候还在正常之内。也许是因为去年指标正常,让他觉得有资本可以多吃点。所以从去年年底的假日开始,他就开始放松对自己的要求,开始各种零食不断了。 某生喜欢吃甜食。所以他的零食里面有不少都是含糖很高的食品。在美国的人都知道,美国的很多零食都非常甜。很不对很多国人的胃口。可是,对于土生土长的老美,那可是美味呀。你就可想而知某生平时是要多大的忍耐才不吃零食的。按照他的说法,如果不要他吃就不要带回来。否则,即使藏在哪都会被他找出来。 甜食入嘴了,味蕾是满足了。可是,体重也跟着上去了。所以,他的这次体检结果我也一点都不吃惊。看到指标上去某生自己也着急。于是他开始上网查询各种不同的食法。结果说要吃素。几年前我们试过几个月的素食。我还是很享受的。所以,当某生提议改素食,我也没话说。再加上想到今年可能我母亲会来我们这里玩一段时间。她吃素。如果我们吃素的话,那在吃的方面就简单多了。 马上行动起来。吃素也代表着要摄入很多的碳水化合物食品。因为我们已经很久都没有吃大量的碳水化合物。所以,我们都各自发现自己身体对食法更改的反应。不仅每天大号的次数多了,而且我还发现自己似乎精力很不集中。整天觉得困。咖啡刚喝完就觉得还需要大量的咖啡来提神。更离谱的是,我还觉得虚弱。在运动的时候,居然觉得手脚发软,而且还有轻微的颤抖。怎么回事? 我也没有想到也许是跟改变食法有关系。因为想要某生需要降指标,所以我也没有把自己的身体反应跟他说。直到快一周过去周末的时候,他自己先提起。我才知道原来他也经历着类似的变化… 于是,我们赶紧改回原来的食法。改完后发现之前的虚弱症状都不见了。真的没想到食物居然会对人体有如此大的影响?只是奇怪几年前我们吃素的时候为什么没有出现类似的情况?难道是这几年我们少碳水化合物/少糖的食法已经改变了身体吗?所以当出现180度不同食法的时候,身体才会有那么大的反应吗?真是奇怪!
author | susanli3769 |
---|---|
permlink | fefe240f087e |
category | hive-105017 |
json_metadata | {"image":["https://images.ecency.com/DQmRSscrkKPYAnSTgTWWuzfg7ZC8jpHU4hBQpk7ci2TDuUp/wechatimg1432.jpeg"],"tags":["hive-105017","cn","cn-reader","team-cn","cnstm","wherein","life","food"],"description":"","app":"ecency/3.0.31-vision","format":"markdown+html","image_ratios":[1.3333333333333333]} |
created | 2023-03-27 21:56:39 |
last_update | 2023-03-27 21:56:39 |
depth | 0 |
children | 1 |
last_payout | 2023-04-03 21:56:39 |
cashout_time | 1969-12-31 23:59:59 |
total_payout_value | 11.421 HBD |
curator_payout_value | 11.402 HBD |
pending_payout_value | 0.000 HBD |
promoted | 0.000 HBD |
body_length | 935 |
author_reputation | 992,667,507,237,057 |
root_title | 【生活】吃对身体的影响 |
beneficiaries | [] |
max_accepted_payout | 1,000,000.000 HBD |
percent_hbd | 10,000 |
post_id | 122,021,298 |
net_rshares | 41,252,047,972,385 |
author_curate_reward | "" |
voter | weight | wgt% | rshares | pct | time |
---|---|---|---|---|---|
abit | 0 | 13,774,711,782,442 | 50% | ||
deanliu | 0 | 2,378,314,866,208 | 60% | ||
andyjim | 0 | 491,202,604 | 100% | ||
lemooljiang | 0 | 12,864,811,509 | 100% | ||
magicmonk | 0 | 2,286,683,041,227 | 50% | ||
laoyao | 0 | 29,168,307,848 | 50% | ||
midnightoil | 0 | 102,882,753,985 | 50% | ||
xiaohui | 0 | 9,120,843,340 | 50% | ||
oflyhigh | 0 | 1,847,170,628,827 | 50% | ||
rivalhw | 0 | 1,838,892,533,157 | 100% | ||
helene | 0 | 591,570,616,677 | 50% | ||
sweetsssj | 0 | 10,514,599,142,266 | 33% | ||
netaterra | 0 | 249,562,427,186 | 10% | ||
tumutanzi | 0 | 1,114,632,189 | 45% | ||
penguinpablo | 0 | 255,850,759,678 | 14% | ||
funnyman | 0 | 1,354,478,924 | 5.6% | ||
lucknie | 0 | 142,281,699 | 100% | ||
dumping | 0 | 108,478,103 | 100% | ||
bxt | 0 | 154,306,008,065 | 50% | ||
passion-fruit | 0 | 8,279,837,514 | 93% | ||
fortune-master | 0 | 8,173,559,856 | 93% | ||
aleister | 0 | 14,166,802,435 | 9% | ||
exec | 0 | 157,595,016,542 | 50% | ||
alphacore | 0 | 4,407,685,280 | 2.92% | ||
shenchensucc | 0 | 512,524,096 | 27% | ||
techken | 0 | 35,509,191,288 | 45% | ||
joeyarnoldvn | 0 | 561,745,033 | 1.68% | ||
susanli3769 | 0 | 803,289,035,342 | 100% | ||
mrpointp | 0 | 354,952,515,587 | 100% | ||
catwomanteresa | 0 | 132,016,946,618 | 30% | ||
liangfengyouren | 0 | 5,531,899,794 | 80% | ||
idx | 0 | 10,998,165,158 | 50% | ||
mangoanddaddy | 0 | 3,277,098,193 | 80% | ||
fr3eze | 0 | 1,166,810,167 | 100% | ||
aafeng | 0 | 871,472,547,185 | 100% | ||
cn-reader | 0 | 34,995,765,239 | 100% | ||
karja | 0 | 2,418,445,758 | 5% | ||
floatinglin | 0 | 5,346,285,718 | 100% | ||
mrspointm | 0 | 338,774,359,035 | 100% | ||
kimzwarch | 0 | 15,132,273,026 | 4% | ||
yellowbird | 0 | 1,785,423,373 | 80% | ||
chenlocus | 0 | 73,738,725,183 | 100% | ||
davidke20 | 0 | 12,136,378,839 | 10% | ||
minloulou | 0 | 611,561,961 | 9% | ||
victory622 | 0 | 190,733,198,408 | 100% | ||
metten | 0 | 135,375,138 | 100% | ||
lindalex | 0 | 517,571,910 | 45% | ||
winniex | 0 | 362,097,877,102 | 100% | ||
cn-book | 0 | 402,451,292 | 100% | ||
cnbuddy | 0 | 300,211,627,153 | 90% | ||
cn-movie | 0 | 192,051,891 | 100% | ||
vivia | 0 | 726,500,855 | 100% | ||
cryptonized | 0 | 22,298,985,744 | 14% | ||
suhunter | 0 | 860,712,004 | 45% | ||
heidimarie | 0 | 6,369,239,191 | 15% | ||
mermaidvampire | 0 | 2,090,191,570 | 100% | ||
portugalcoin | 0 | 14,327,967,848 | 15% | ||
xiaoli | 0 | 458,243,603 | 100% | ||
wilhb81 | 0 | 6,243,766,184 | 50% | ||
emmali | 0 | 237,223,600,154 | 100% | ||
nostalgic1212 | 0 | 595,342,131,463 | 100% | ||
themightyvolcano | 0 | 49,342,582,020 | 100% | ||
ifunnymemes | 0 | 557,747,352 | 50% | ||
andrewma | 0 | 12,553,145,639 | 45% | ||
archisteem | 0 | 1,267,449,390 | 7.5% | ||
coder-bts | 0 | 6,741,061,416 | 45% | ||
raiseup | 0 | 455,465,125,507 | 100% | ||
harkar | 0 | 189,928,633,979 | 20% | ||
julian2013 | 0 | 760,705,063 | 1% | ||
idakarlsen | 0 | 78,119,885,977 | 20% | ||
melaniewang | 0 | 8,511,502,519 | 45% | ||
changxiu | 0 | 4,543,000,458 | 45% | ||
annepink | 0 | 501,734,496,566 | 100% | ||
sasaadrian | 0 | 13,820,646,895 | 20% | ||
wherein | 0 | 23,886,294,926 | 50% | ||
jacuzzi | 0 | 17,974,557,038 | 1.4% | ||
cnstm | 0 | 73,555,853,069 | 50% | ||
hungrybear | 0 | 587,146,252 | 14% | ||
yanhan | 0 | 211,489,623,782 | 100% | ||
lovelemon | 0 | 27,610,547,032 | 20% | ||
tina3721 | 0 | 4,374,015,913 | 45% | ||
andyhsia | 0 | 14,401,515,984 | 90% | ||
epicdice | 0 | 22,868,500,928 | 20% | ||
scylla1 | 0 | 713,992,465 | 50% | ||
electronico | 0 | 1,751,354,050 | 5% | ||
bilpcoinrecords | 0 | 735,099,817 | 16.5% | ||
real3earch | 0 | 1,654,989,831 | 90% | ||
lnakuma | 0 | 9,076,221,469 | 25% | ||
starnote | 0 | 336,101,574 | 100% | ||
moochain.net | 0 | 338,573,739 | 100% | ||
lovequeen | 0 | 313,857,964,116 | 100% | ||
iris085 | 0 | 60,691,894,628 | 100% | ||
blogstats | 0 | 755,188,721 | 100% | ||
philipmak | 0 | 1,474,475,826 | 50% | ||
jmsansan.leo | 0 | 61,366,709,024 | 45% | ||
drricksanchez | 0 | 49,358,589,043 | 10% | ||
ericaliu | 0 | 42,479,528,114 | 100% | ||
hive.friends | 0 | 843,751,854 | 50% | ||
tina1219 | 0 | 20,588,612,313 | 100% | ||
celeste413 | 0 | 40,746,939,116 | 50% | ||
bai123 | 0 | 3,090,253,866 | 100% | ||
lazy001 | 0 | 0 | 100% | ||
ilark | 0 | 227,750,791,167 | 100% | ||
drexlord | 0 | 2,414,992,862 | 5% | ||
zuun.net | 0 | 5,936,225,421 | 40% |
>2 周之前,某生进行一年一度的体检。 这个好习惯!赞!
author | rivalhw |
---|---|
permlink | rs80au |
category | hive-105017 |
json_metadata | {"app":"hiveblog/0.1"} |
created | 2023-03-28 07:47:18 |
last_update | 2023-03-28 07:47:18 |
depth | 1 |
children | 0 |
last_payout | 2023-04-04 07:47:18 |
cashout_time | 1969-12-31 23:59:59 |
total_payout_value | 0.000 HBD |
curator_payout_value | 0.000 HBD |
pending_payout_value | 0.000 HBD |
promoted | 0.000 HBD |
body_length | 29 |
author_reputation | 1,371,634,475,718,792 |
root_title | 【生活】吃对身体的影响 |
beneficiaries | [] |
max_accepted_payout | 1,000,000.000 HBD |
percent_hbd | 0 |
post_id | 122,031,859 |
net_rshares | 0 |