看到这汤汤水水的，是不是觉得是一碗大杂烩粥呀？  其实也是也不是。它确实是一碗大杂烩，可是，其中的碳水化合物可是很有限的哦。因为某生现在在进行低碳低糖的keto 食法，大米，面粉类的是绝对的大忌。  于是某生用菜花粒来取代大米，加入鸡肉，西芹，培根等，做出这碗大杂烩粥。这也是为什么我会在粥上面加“” 的原因了。 作为传统的中国人，个人还是比较喜欢这种具有中国特色的大杂烩“粥”的。特别是这几天这里的天气非常寒冷。虽然室内开着暖气，仍然觉得凉飕飕的。喜欢喝热汤类的。一碗下去，全身暖烘烘的，舒服呀！
| author | susanli3769 |
|---|---|
| permlink | keto |
| category | hive-105017 |
| json_metadata | {"tags":["cn","cn-reader","team-cn","wherein","cnstm","whalepower","zzan"],"image":["https://images.hive.blog/DQmbBbxjvhGPNG8V4hFh3T2zb4jEneN7Rwp9NCT8MqnWafm/WechatIMG2827.jpeg","https://images.hive.blog/DQmeS12qfMfQHbweWCgbmYFsroqCQty77yEedY1kJf5GGpT/WechatIMG2828.jpeg"],"app":"hiveblog/0.1","format":"markdown"} |
| created | 2021-03-03 20:58:57 |
| last_update | 2021-03-03 20:58:57 |
| depth | 0 |
| children | 0 |
| last_payout | 2021-03-10 20:58:57 |
| cashout_time | 1969-12-31 23:59:59 |
| total_payout_value | 10.810 HBD |
| curator_payout_value | 9.275 HBD |
| pending_payout_value | 0.000 HBD |
| promoted | 0.000 HBD |
| body_length | 483 |
| author_reputation | 993,629,113,853,345 |
| root_title | "[keto 食谱]－ 大杂烩“粥”" |
| beneficiaries | [] |
| max_accepted_payout | 1,000,000.000 HBD |
| percent_hbd | 10,000 |
| post_id | 102,167,289 |
| net_rshares | 42,829,073,130,829 |
| author_curate_reward | "" |
| voter | weight | wgt% | rshares | pct | time |
|---|---|---|---|---|---|
| abit | 0 | 14,337,842,238,579 | 50% | ||
| gerber | 0 | 79,666,830,286 | 5% | ||
| daan | 0 | 55,084,437,147 | 8% | ||
| ezzy | 0 | 95,133,768,197 | 5% | ||
| exyle | 0 | 93,411,529,471 | 5% | ||
| joythewanderer | 0 | 437,623,941,506 | 100% | ||
| ace108 | 0 | 270,053,630,498 | 9% | ||
| magicmonk | 0 | 1,282,135,081,878 | 50% | ||
| laoyao | 0 | 24,231,837,751 | 50% | ||
| somebody | 0 | 17,700,360 | 50% | ||
| midnightoil | 0 | 85,198,283,741 | 50% | ||
| xiaohui | 0 | 482,283,522,679 | 50% | ||
| oflyhigh | 0 | 3,130,377,105,776 | 50% | ||
| bidnat | 0 | 71,825,217 | 6% | ||
| rivalhw | 0 | 2,058,875,951,675 | 100% | ||
| helene | 0 | 634,400,622,844 | 50% | ||
| sweetsssj | 0 | 10,623,541,260,856 | 33% | ||
| tumutanzi | 0 | 1,150,167,894 | 45% | ||
| someguy123 | 0 | 110,389,483,053 | 5% | ||
| blackbunny | 0 | 38,064,417,501 | 50% | ||
| bxt | 0 | 125,214,651,246 | 50% | ||
| lingfei | 0 | 38,996,575,454 | 50% | ||
| coldhair | 0 | 798,200,804 | 45% | ||
| dune69 | 0 | 1,200,539,528 | 4.5% | ||
| iansart | 0 | 8,360,881,423 | 5% | ||
| aleister | 0 | 13,965,278,552 | 7% | ||
| exec | 0 | 130,077,361,543 | 50% | ||
| eval | 0 | 404,092,454 | 50% | ||
| alphacore | 0 | 8,713,514,097 | 1.25% | ||
| sam99 | 0 | 120,232,706,492 | 9.83% | ||
| shenchensucc | 0 | 2,490,845,707 | 27% | ||
| thegreens | 0 | 1,094,998,513 | 1.25% | ||
| benedict08 | 0 | 106,079,155,049 | 50% | ||
| susanli3769 | 0 | 449,173,528,610 | 100% | ||
| samotonakatoshi | 0 | 45,504,414,913 | 100% | ||
| shitsignals | 0 | 2,303,578,928 | 5% | ||
| catwomanteresa | 0 | 110,109,107,050 | 30% | ||
| jeanlucsr | 0 | 864,622,361 | 0.5% | ||
| aafeng | 0 | 776,752,336,477 | 100% | ||
| igrinov | 0 | 4,402,064,900 | 25% | ||
| cn-reader | 0 | 14,569,014,277 | 50% | ||
| felander | 0 | 23,444,602,084 | 5% | ||
| karja | 0 | 111,861,923,946 | 5% | ||
| kimzwarch | 0 | 10,947,672,344 | 4% | ||
| accelerator | 0 | 68,618,837,528 | 5% | ||
| yogacoach | 0 | 4,611,736,118 | 5% | ||
| chenlocus | 0 | 32,563,160,781 | 100% | ||
| deathwing | 0 | 22,606,465,463 | 5% | ||
| caladan | 0 | 946,971,684 | 4.5% | ||
| emrebeyler | 0 | 124,200,478,845 | 5% | ||
| cnbuddy | 0 | 823,070,417,819 | 90% | ||
| etherpunk | 0 | 886,352,565 | 50% | ||
| lebin | 0 | 3,604,568,509 | 100% | ||
| itchyfeetdonica | 0 | 240,101,796,469 | 30% | ||
| fun2learn | 0 | 1,588,303,604 | 3% | ||
| nealmcspadden | 0 | 5,266,740,300 | 5% | ||
| suhunter | 0 | 860,712,004 | 45% | ||
| heidimarie | 0 | 41,421,588,710 | 15% | ||
| mermaidvampire | 0 | 85,278,782,500 | 100% | ||
| piotrgrafik | 0 | 35,096,990,273 | 4.95% | ||
| portugalcoin | 0 | 19,750,229,744 | 15% | ||
| jimcustodio | 0 | 1,967,541,697 | 50% | ||
| warnas | 0 | 38,444,743,870 | 10% | ||
| investyourvote | 0 | 3,481,963,962 | 6% | ||
| upfundme | 0 | 500,653,263 | 6% | ||
| pkocjan | 0 | 2,437,388,151 | 4% | ||
| marekwojciakcom | 0 | 4,628,167,976 | 10% | ||
| ladysalsa | 0 | 882,705,825 | 5% | ||
| simplymike | 0 | 3,755,788,824 | 3.5% | ||
| bestboom | 0 | 1,230,771,261 | 5% | ||
| freddio | 0 | 24,961,336,213 | 5% | ||
| andrewma | 0 | 12,553,145,639 | 45% | ||
| steem.services | 0 | 6,744,730,014 | 1.25% | ||
| pladozero | 0 | 27,197,864,820 | 10% | ||
| nateaguila | 0 | 314,347,702,724 | 8% | ||
| swisswitness | 0 | 3,114,284,213 | 5% | ||
| coder-bts | 0 | 5,348,412,940 | 45% | ||
| dalz | 0 | 18,513,401,793 | 2.5% | ||
| raiseup | 0 | 512,664,062,631 | 100% | ||
| harkar | 0 | 114,224,044,594 | 15% | ||
| luppers | 0 | 1,849,154,666 | 2.5% | ||
| idakarlsen | 0 | 57,962,464,911 | 20% | ||
| dlike | 0 | 51,205,412,217 | 5% | ||
| melaniewang | 0 | 8,511,502,519 | 45% | ||
| voxmortis | 0 | 876,362,845 | 0.5% | ||
| steemaction | 0 | 721,627,884,562 | 100% | ||
| engrave | 0 | 88,472,692,532 | 4.5% | ||
| changxiu | 0 | 4,543,000,458 | 45% | ||
| bobby.madagascar | 0 | 536,542,221 | 1.25% | ||
| cherryzz | 0 | 54,350,868,549 | 45% | ||
| berthold | 0 | 2,664,484,571 | 6% | ||
| florino | 0 | 825,780,573 | 15% | ||
| followjohngalt | 0 | 15,357,843,633 | 4.5% | ||
| wherein | 0 | 170,141,824,684 | 50% | ||
| steemfriends | 0 | 5,376,863,680 | 50% | ||
| kamillaevd | 0 | 1,179,260,325 | 100% | ||
| rybakova | 0 | 1,177,773,748 | 100% | ||
| cnstm | 0 | 125,914,166,350 | 50% | ||
| permaculturedude | 0 | 1,961,859,618 | 5% | ||
| ctime | 0 | 379,345,990,470 | 4% | ||
| mfblack | 0 | 2,441,693,048 | 4.75% | ||
| tina3721 | 0 | 4,374,015,913 | 45% | ||
| andyhsia | 0 | 14,401,515,984 | 90% | ||
| imagenius | 0 | 25,370,650,324 | 5% | ||
| threejay | 0 | 1,602,891,226 | 2.5% | ||
| plankton.token | 0 | 1,782,890,081 | 30% | ||
| tggr | 0 | 6,567,811,285 | 15% | ||
| milu-the-dog | 0 | 2,126,898,946 | 5% | ||
| triplea.bot | 0 | 1,367,189,544 | 5% | ||
| steem.leo | 0 | 52,182,701,015 | 5% | ||
| botante | 0 | 1,971,502,328 | 0.87% | ||
| maxuvd | 0 | 29,600,952,729 | 8% | ||
| moleah | 0 | 65,087,533,557 | 79% | ||
| tmps | 0 | 1,141,009,404 | 6% | ||
| btscn | 0 | 61,574,484,692 | 100% | ||
| cnbuddy-reward | 0 | 68,227,829,991 | 90% | ||
| gerbo | 0 | 12,189,253 | 5% | ||
| real3earch | 0 | 1,654,989,831 | 90% | ||
| policewala | 0 | 495,493,957,967 | 100% | ||
| samotrader | 0 | 2,006,603,006 | 100% | ||
| ribary | 0 | 1,665,994,259 | 2.5% | ||
| mice-k | 0 | 31,447,552,132 | 5% | ||
| troll3838 | 0 | 719,604,028 | 5% | ||
| curamax | 0 | 1,750,962,675 | 5% | ||
| bruner | 0 | 1,183,017,165 | 100% | ||
| dpend.active | 0 | 971,517,298 | 1% | ||
| hesoyam | 0 | 4,805,521,118 | 100% | ||
| asnaeb | 0 | 6,932,620,932 | 100% | ||
| baguvix | 0 | 2,812,872,615 | 100% | ||
| polish.hive | 0 | 67,008,563,825 | 5% | ||
| dcityrewards | 0 | 369,286,920,150 | 5% | ||
| portraits | 0 | 0 | 25% | ||
| hivelist | 0 | 4,965,718,461 | 0.5% | ||
| nnax | 0 | 1,159,249,815 | 100% | ||
| hivecur | 0 | 9,869,997,791 | 5% | ||
| pdnejoh | 0 | 4,072,403,712 | 100% | ||
| logicforce | 0 | 1,399,173,532 | 25% | ||
| life-timer | 0 | 1,165,188,269,886 | 15% | ||
| thamen | 0 | 1,168,676,134 | 100% | ||
| hivecur2 | 0 | 1,473,986,769 | 10% | ||
| discohedge | 0 | 5,031,633,653 | 6% | ||
| intacto | 0 | 41,964,087,537 | 3% | ||
| erigervel | 0 | 1,138,440,713 | 100% | ||
| hivechat | 0 | 555,301,755 | 2.5% | ||
| ripazha | 0 | 4,236,052,113 | 100% | ||
| jumpjet | 0 | 7,541,344,502 | 100% | ||
| uzumymw | 0 | 3,093,318,988 | 100% | ||
| rsarnold316 | 0 | 2,025,550 | 100% | ||
| brofi | 0 | 169,113,478 | 2.37% |
hiveblocks