Fartlek 6x (500m a 3'50" + 500m a 5') + 4km a 5' by svanbo

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hive-176853 · @svanbo · Jan 6 '23

$0.63

Fartlek 6x (500m a 3'50" + 500m a 5') + 4km a 5'

  ![image_8347081822.png](https://images.hive.blog/DQmaHKoBybAEQv2qyGmrZYJEMHDkeCNJZZWCwwqCwnUGU9z/image_8347081822.png)
  svanbo just finished a 11.78km run, that lasted for 56 minutes.
  This run helped svanbo burn 738.0 calories.
  ---
  
  **Description from Strava:**  Last one at 3'42"
Training con Compeed Band Aid. Successful.
  
  ---
  If you would like to check out this activity on strava you can see it here:
  https://www.strava.com/activities/8347081822
  
  **About the Athlete:** *Athlete and analyst both as a hobby*
  
  ![S2HLogo.PNG](https://images.hive.blog/DQmNYafhCjpkKVmFD4os7BzV1F6hs4zDusvTtNiDDyGBz31/S2HLogo.PNG)
  
  
  This is an automated post by @strava2hive and is currently in BETA.

👍 godfish, slobberchops, mizuosemla, run.vince.run, azazqwe, espoem, davidthompson57, manuvert, shaunf, alzee, nikdo, funshee, photoparadise, schumix05, panosdada, zihadlo, panosdada.tip, mimtan

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voter	rshares	pct
azazqwe	35,068,281,365	100%
shaunf	23,536,988,062	100%
godfish	1,021,647,304,644	100%
nikdo	9,919,915,194	100%
espoem	31,705,347,541	10%
run.vince.run	41,320,035,351	100%
panosdada	3,260,112,017	100%
slobberchops	216,783,128,004	4.66%
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davidthompson57	31,493,258,146	50%
manuvert	27,226,951,094	30%
mizuosemla	66,244,166,732	100%
mimtan	844,920,150	100%
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zihadlo	1,804,866,741	100%
panosdada.tip	1,166,747,539	100%
schumix05	3,892,798,679	100%

@mimtan · Jan 10 '23

Finding the right rhythm? !LUV !LOLZ

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@lolzbot · Jan 10 '23

<div class='pull-right'><center><img src="https://lolztoken.com/lolz.png"><br><a href="https://lolztoken.com">lolztoken.com</a></p><br><br><br><br></center></div><p><center><strong>What do you call a mobster who’s buried in cement?<br>A hardened criminal. </strong><br><sub>Credit: <a href="https://peakd.com/@marshmellowman">marshmellowman</a></sub><br>@svanbo, I sent you an <a href="https://lolztoken.com">$LOLZ</a> on behalf of @mimtan<br><br>Delegate Hive Tokens to Farm $LOLZ and earn 110% Rewards.  <a href='https://peakd.com/@lolztoken/introducing-lolz-defi-now-you'>Learn more.</a><br>(1/6)</center></p>

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@luvshares · Jan 10 '23

@svanbo, @mimtan<sub>(1/3)</sub> sent you LUV. | <a
    href="https://crrdlx.websavvy.work/" style="text-decoration:none">tools</a> | <a 
    href="https://discord.gg/K5GvNhcPqR" style="text-decoration:none">discord</a> | <a href="https://peakd.com/c/hive-159259">community | <a 
    href="https://crrdlx.websavvy.work/wiki/doku.php?id=start" style="text-decoration:none">HiveWiki</a> | <a href="https://peakd.com/nftforpeace/@hivebuzz/nft-for-peace" target="_blank"><img src="https://files.peakd.com/file/peakd-hive/crrdlx/Epvkqd2sQEjZxu93x3A2J2fztKDarTY17qgMbpqWRV14NrfNBA6fu1jxtTkZztjXZKo.gif" target="_blank"></a> <a href="https://peakd.com/nftforpeace/@hivebuzz/nft-for-peace" target="_blank">NFT</a> | <a href="https://ichthys.netlify.app" style="text-decoration:none"><>< daily</a>
<center>Made with <a href="https://peakd.com/@luvshares" target="_blank"><img src="https://files.peakd.com/file/peakd-hive/crrdlx/AKKSsM8HYHY5o4R1UPRdUADTz5QpsKAxSH5uyxsK4k1AJz5wsBqm7TfvA8aSCjE.png"></a> by <a href="https://hive.blog/@crrdlx" target="_blank">crrdlx</a></center>

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@strava2hive · Jan 6 '23

  You're smashing your training at the moment and getting stronger every day.
  From the month of August 2022, the Strava2Hive leader board will be determined by "calories burned"!
  https://images.hive.blog/DQmNYafhCjpkKVmFD4os7BzV1F6hs4zDusvTtNiDDyGBz31/S2HLogo.PNG
  
  This Weeks Leader Board(Top 5):
  1. @pinkhub - 10601.7 Calories Burned
  2. @michelmake - 4992.0 Calories Burned
  3. @matthewbox - 4145.0 Calories Burned
  4. @svanbo - 3120.0 Calories Burned
  5. @kiwibloke - 2470.5 Calories Burned

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