6x 1000m cross - 3'49" - 3'51" - 3'50" - 3'53" - 3'53" - 3'49" by svanbo

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hive-176853 · @svanbo · Jan 20 '23

$0.29

6x 1000m cross - 3'49" - 3'51" - 3'50" - 3'53" - 3'53" - 3'49"

  ![image_8423348369.png](https://images.hive.blog/DQmTDvbbtyfKe26bDUjwxr9aUkDV6SvX8FWzLtej4FAayrM/image_8423348369.png)
  svanbo just finished a 12.11km run, that lasted for 63 minutes.
  This run helped svanbo burn 774.0 calories.
  ---
  
  **Description from Strava:**  Taken averages per km
Rest times: 2x 1' and 3x 1'15"
Every serie last 500m with Claudia
  
  ---
  If you would like to check out this activity on strava you can see it here:
  https://www.strava.com/activities/8423348369
  
  **About the Athlete:** *Athlete and analyst both as a hobby*
  
  ![S2HLogo.PNG](https://images.hive.blog/DQmNYafhCjpkKVmFD4os7BzV1F6hs4zDusvTtNiDDyGBz31/S2HLogo.PNG)
  
  
  This is an automated post by @strava2hive and is currently in BETA.

👍 isotonic, mizuosemla, new.things, toofasteddie, run.vince.run, shaunf, kiwibloke, svanbo, manuvert, alzee, opochtli, beiker, elpatoverde, schumix05, skatergirl, johncarpenter, lauriki, fog043, toofast-ace, agent8, mimtan, an-man, redlambo

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voter	rshares	pct
shaunf	42,385,582,607	100%
toofasteddie	58,554,133,221	15%
beiker	9,945,060,622	100%
kiwibloke	25,995,798,428	57%
lauriki	2,646,572,353	100%
redlambo	581,577,385	100%
run.vince.run	43,694,491,354	100%
isotonic	111,344,051,264	100%
toofast-ace	2,230,214,223	100%
johncarpenter	4,426,475,015	57%
fog043	2,482,048,686	100%
opochtli	10,502,473,120	60%
manuvert	21,171,037,415	25%
skatergirl	4,430,482,640	57%
elpatoverde	7,218,672,514	100%
an-man	819,704,803	15%
mizuosemla	98,281,121,867	100%
mimtan	930,240,210	100%
new.things	69,452,588,491	49.6%
alzee	14,734,393,653	75%
svanbo	21,714,139,567	100%
agent8	1,984,529,035	100%
schumix05	5,330,198,276	100%

@mimtan · Jan 23 '23

    Not under 3'50"? !LUV !LOLZ

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@lolzbot · Jan 23 '23

<div class='pull-right'><center><img src="https://lolztoken.com/lolz.png"><br><a href="https://lolztoken.com">lolztoken.com</a></p><br><br><br><br></center></div><p><center><strong>What did the retired detective call his new real-estate business?<br>Sherlock Homes.</strong><br><sub>Credit: <a href="https://peakd.com/@reddit">reddit</a></sub><br>@svanbo, I sent you an <a href="https://lolztoken.com">$LOLZ</a> on behalf of @mimtan<br><br>Use the <strong>!LOL</strong> or <strong>!LOLZ</strong> command to share a joke and an <strong>$LOLZ</strong><br>(1/6)</center></p>

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@luvshares · Jan 23 '23

@svanbo, @mimtan<sub>(1/4)</sub> sent you LUV. | <a
    href="https://crrdlx.websavvy.work/" style="text-decoration:none">tools</a> | <a 
    href="https://discord.gg/K5GvNhcPqR" style="text-decoration:none">discord</a> | <a href="https://peakd.com/c/hive-159259">community | <a 
    href="https://crrdlx.websavvy.work/wiki/doku.php?id=start" style="text-decoration:none">HiveWiki</a> | <a href="https://peakd.com/nftforpeace/@hivebuzz/nft-for-peace" target="_blank"><img src="https://files.peakd.com/file/peakd-hive/crrdlx/Epvkqd2sQEjZxu93x3A2J2fztKDarTY17qgMbpqWRV14NrfNBA6fu1jxtTkZztjXZKo.gif" target="_blank"></a> <a href="https://peakd.com/nftforpeace/@hivebuzz/nft-for-peace" target="_blank">NFT</a> | <a href="https://ichthys.netlify.app" style="text-decoration:none"><>< daily</a>
<center>Made with <a href="https://peakd.com/@luvshares" target="_blank"><img src="https://files.peakd.com/file/peakd-hive/crrdlx/AKKSsM8HYHY5o4R1UPRdUADTz5QpsKAxSH5uyxsK4k1AJz5wsBqm7TfvA8aSCjE.png"></a> by <a href="https://hive.blog/@crrdlx" target="_blank">crrdlx</a></center>

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@strava2hive · Jan 20 '23

  You're smashing your training at the moment and getting stronger every day.
  From the month of August 2022, the Strava2Hive leader board will be determined by "calories burned"!
  https://images.hive.blog/DQmNYafhCjpkKVmFD4os7BzV1F6hs4zDusvTtNiDDyGBz31/S2HLogo.PNG
  
  This Weeks Leader Board(Top 5):
  1. @kiwibloke - 5076.3 Calories Burned
  2. @michelmake - 2814.0 Calories Burned
  3. @pinkhub - 2638.1 Calories Burned
  4. @svanbo - 2446.0 Calories Burned
  5. @run.vince.run - 2027.0 Calories Burned

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