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Precompetition training with 3*200m: May 6 2022 by svanbo

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hive-193552 · @svanbo ·
$0.09
Precompetition training with 3*200m: May 6 2022
About 7km Cross Country slowly but with three sprints of 200m. 38"-36"-36" to earn up the engines for tomorrow morning hahaha. Will put another pick from last week to motivate myself... Feeling extremely tired from the (work) week. 
![](https://usermedia.actifit.io/cf95ad0e-83f9-47b1-82bf-23cc13145cc4)
 <br/> _This report was published via Actifit app ([Android](https://bit.ly/actifit-app) | [iOS](https://bit.ly/actifit-ios)). Check out the original version [here on actifit.io](https://actifit.io/@svanbo/actifit-svanbo-20220507t171832827z)_ <br/> <br><img src="https://cdn.steemitimages.com/DQmXv9QWiAYiLCSr3sKxVzUJVrgin3ZZWM2CExEo3fd5GUS/sep3.png"><br><table>	<tr>		<img src="https://actifit.s3.us-east-1.amazonaws.com/ACTIVITYDATE.png">	</tr>	<tr>		<div class="text-center"><b>06/05/2022</b></div>	</tr></table><table>	<tr>		<img src="https://cdn.steemitimages.com/DQmRgAoqi4vUVymaro8hXdRraNX6LHkXhMRBZxEo5vVWXDN/ACTIVITYCOUNT.png">	</tr>	<tr>		<div class="text-center"><b>552</b></div>	</tr></table><table>	<tr>		<img src="https://cdn.steemitimages.com/DQmZ6ZT8VaEpaDzB16qZzK8omffbWUpEpe4BkJkMXmN3xrF/ACTIVITYTYPE.png">	</tr>	<tr>		<div class="text-center"><pre><b>Running</b></div></pre></div>	</tr></table><div class="text-center"><img src="https://cdn.steemitimages.com/DQmRDW8jdYmE37tXvM6xPxuNnzNQnUJWSDnxVYyRJEHyc9H/A-14.png"><a href="https://bit.ly/actifit-app"><img src="https://cdn.steemitimages.com/DQmQqfpSmcQtfrHAtzfBtVccXwUL9vKNgZJ2j93m8WNjizw/l5.png"></a><a href="https://bit.ly/actifit-ios"><img src="https://cdn.steemitimages.com/DQmbWy8KzKT1UvCvznUTaFPw6wBUcyLtBT5XL9wdbB7Hfmn/l6.png"></a></div>
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vote details (14)
@hivebuzz · 
Congratulations @svanbo! You have completed the following achievement on the Hive blockchain and have been rewarded with new badge(s):

<table><tr><td><img src="https://images.hive.blog/60x70/http://hivebuzz.me/@svanbo/upvotes.png?202205080613"></td><td>You distributed more than 4000 upvotes.<br>Your next target is to reach 5000 upvotes.</td></tr>
</table>

<sub>_You can view your badges on [your board](https://hivebuzz.me/@svanbo) and compare yourself to others in the [Ranking](https://hivebuzz.me/ranking)_</sub>
<sub>_If you no longer want to receive notifications, reply to this comment with the word_ `STOP`</sub>


To support your work, I also upvoted your post!


**Check out the last post from @hivebuzz:**
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properties (22)
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@mimtan · 
ready to rumble !LUV !hivebits
properties (22)
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json_metadata"{"tags":["hive-193552","actifit","Sportcity"," sportstalk"," neoxian"," alive"," proofofbrain"," actifit"," waivio"," exhaust"," running"," palnet ","sportstalk"],"app":"ecency/3.0.28-mobile","format":"markdown+html"}"
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@hivebits · 
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properties (22)
authorhivebits
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created2022-05-12 18:45:12
last_update2022-05-12 18:45:12
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@luvshares · 
@mimtan<sub>(1/1)</sub> gave you LUV. <a href="https://peakd.com/@luvshares/about" style="text-decoration:none"><img src="https://files.peakd.com/file/peakd-hive/crrdlx/AKU7oyCXxGwYyudB42kJ7JtoZ63bdeHvm4icoT9xdGNxA4i4BwudGyPvTQrEwPd.gif"></a> <a
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properties (22)
authorluvshares
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created2022-05-12 18:45:00
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@penyaircyber · 
!LUV
properties (22)
authorpenyaircyber
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created2022-05-08 05:42:18
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beneficiaries[]
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@luvshares · 
@penyaircyber<sub>(2/3)</sub> gave you LUV. <a href="https://peakd.com/@luvshares/about" style="text-decoration:none"><img src="https://files.peakd.com/file/peakd-hive/crrdlx/AKU7oyCXxGwYyudB42kJ7JtoZ63bdeHvm4icoT9xdGNxA4i4BwudGyPvTQrEwPd.gif"></a> <a
    href="https://crrdlx.websavvy.work/" style="text-decoration:none">H-E tools</a> | <a 
    href="https://discord.gg/K5GvNhcPqR" style="text-decoration:none">discord</a> | <a href="https://peakd.com/c/hive-159259">community | <a href="https://ichthys.netlify.app" style="text-decoration:none"><>< daily</a>
properties (22)
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@svanbo · 
!hivebits
properties (22)
authorsvanbo
permlinkre-svanbo-2022513t235451836z
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json_metadata"{"tags":["hive-193552","actifit","Sportcity"," sportstalk"," neoxian"," alive"," proofofbrain"," actifit"," waivio"," exhaust"," running"," palnet ","sportstalk"],"app":"ecency/3.0.23-vision","format":"markdown+html"}"
created2022-05-13 21:54:51
last_update2022-05-13 21:54:51
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@hivebits · 
Success! You mined .9 <a href="https://peakd.com/@hivebits/introducing-hivebits">HBIT</a> & the user you replied to received .1 HBIT on your behalf. <a href="https://hive.blog/hbit/@hivebits.mine/mine-hbit">mine</a> | <a href="https://tribaldex.com/wallet/" style="text-decoration:none">wallet</a> | <a href="https://hive-engine.com/trade/HBIT/" style="text-decoration:none">market</a> | <a
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properties (22)
authorhivebits
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created2022-05-13 21:56:06
last_update2022-05-13 21:56:06
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