" Ми те, що ми їмо " так хтось сказав , не я , але думку поділяю 👆 Тому на вечерю люблю поїсти такий салатик, він корисний і не висококалорійний 🥗 ![img_0.8736623076345643.jpg](https://images.ecency.com/DQmd9E7t94fCW8NnHVBZWBhpXQdsxr6rVoXsAdPpyKBRbH3/img_0.8736623076345643.jpg) Що ж у складі: томати , листя салату, мікрозелень, авокадо, цибулька, варені перепелині яйця, гімалайська сіль і оливкова олія. Нічого складного, проте стільки корисного. А на сніданок люблю таку кашку.. ![img_0.6213988475617271.jpg](https://images.ecency.com/DQmP6YSu4WNWUXEhjydXjPr8sDQ9YpRSBvumRcQQ4KebMqB/img_0.6213988475617271.jpg) Вівсянка плющена, заморожені ягоди (які є) , перемелене у блендері насіння льону ( або чіа) з конжутом, горіхи, шматочок банану, мірна ложка шоколадного коллагену. Заряд енергією гарантовано 👌
author | svitlanka |
---|---|
permlink | yizha |
category | hive-165469 |
json_metadata | {"image":["https://images.ecency.com/DQmd9E7t94fCW8NnHVBZWBhpXQdsxr6rVoXsAdPpyKBRbH3/img_0.8736623076345643.jpg","https://images.ecency.com/DQmP6YSu4WNWUXEhjydXjPr8sDQ9YpRSBvumRcQQ4KebMqB/img_0.6213988475617271.jpg"],"tags":["hive-165469","ua"],"app":"ecency/3.0.17-mobile","format":"markdown+html"} |
created | 2021-04-14 21:35:45 |
last_update | 2021-04-14 21:35:45 |
depth | 0 |
children | 0 |
last_payout | 2021-04-21 21:35:45 |
cashout_time | 1969-12-31 23:59:59 |
total_payout_value | 7.002 HBD |
curator_payout_value | 6.977 HBD |
pending_payout_value | 0.000 HBD |
promoted | 0.000 HBD |
body_length | 825 |
author_reputation | 93,872,978,349,501 |
root_title | Їжа |
beneficiaries | [] |
max_accepted_payout | 1,000,000.000 HBD |
percent_hbd | 10,000 |
post_id | 103,048,780 |
net_rshares | 16,642,037,466,539 |
author_curate_reward | "" |
voter | weight | wgt% | rshares | pct | time |
---|---|---|---|---|---|
alinalazareva | 0 | 8,543,866,051 | 50% | ||
dolov | 0 | 16,143,497,180 | 50% | ||
chiliec | 0 | 3,951,680,052 | 50% | ||
dobroman | 0 | 1,867,816,637 | 100% | ||
gengua | 0 | 2,357,526,034,301 | 100% | ||
svitlanka | 0 | 3,860,385,596 | 100% | ||
infa | 0 | 789,141,829 | 100% | ||
koment | 0 | 780,221,873 | 50% | ||
komentator | 0 | 787,794,054 | 50% | ||
revisesociology | 0 | 158,605,937,761 | 10% | ||
polyideic | 0 | 1,500,531,892 | 50% | ||
teamukraine | 0 | 146,714,221,329 | 100% | ||
maks.molotskyy | 0 | 654,788,369,047 | 100% | ||
alina-d | 0 | 640,118,341 | 100% | ||
advocatus | 0 | 3,800,644,015 | 100% | ||
dmytrokorol | 0 | 13,175,338,826 | 50% | ||
danyslav | 0 | 3,205,571,221 | 100% | ||
honoru | 0 | 27,822,320,979 | 100% | ||
andruto | 0 | 3,111,944,524 | 100% | ||
ua-promoter | 0 | 3,365,276,279,439 | 34.06% | ||
a-bot | 0 | 10,818,232,704 | 34.06% | ||
cryptex24 | 0 | 4,410,486,025 | 100% | ||
alex-hm | 0 | 626,436,366 | 30% | ||
androshchuk | 0 | 1,354,898,961 | 100% | ||
rollie1212 | 0 | 863,751,367,242 | 100% | ||
tsypabeer | 0 | 1,077,944,383 | 100% | ||
cryptobrewmaster | 0 | 512,825,651,329 | 100% | ||
focusnik | 0 | 495,958,248,683 | 100% | ||
boga4 | 0 | 38,608,941,122 | 100% | ||
viktory88 | 0 | 616,912,306,489 | 100% | ||
cranum | 0 | 1,553,144,548 | 100% | ||
pivninoviny | 0 | 2,807,749,664 | 100% | ||
urchintt | 0 | 1,566,613,876 | 100% | ||
craniuma | 0 | 875,540,921 | 50% | ||
tricksterlogos | 0 | 2,504,165,762 | 100% | ||
beerguide | 0 | 15,931,744,548 | 100% | ||
breadcutter | 0 | 521,047,334 | 100% | ||
blockchaintalktv | 0 | 14,732,741,463 | 100% | ||
mark3004 | 0 | 49,161,251,714 | 100% | ||
allaradzievskaya | 0 | 53,676,553,874 | 100% | ||
arpolkin | 0 | 5,960,315,505,022 | 100% | ||
ok-top | 0 | 38,406,588,463 | 100% | ||
fibirun | 0 | 3,372,577,790 | 100% | ||
musicua | 0 | 1,112,395,977 | 15% | ||
craniums | 0 | 1,620,685,988 | 100% | ||
craniums1 | 0 | 1,540,955,288 | 100% | ||
crabank | 0 | 1,645,977,385 | 100% | ||
mr-bredly | 0 | 492,760,097,364 | 100% | ||
kran20 | 0 | 1,597,003,645 | 100% | ||
philipmak | 0 | 1,127,557,750 | 50% | ||
andrewweiss | 0 | 1,019,596,885 | 100% | ||
oceanplanet | 0 | 155,666,577,106 | 100% | ||
dubishin | 0 | 22,089,679,141 | 50% | ||
aeneas.fund | 0 | 7,725,584,587 | 100% | ||
cryptoaeneas | 0 | 27,764,123,999 | 100% | ||
aeneasrepublican | 0 | 3,072,119,320 | 100% | ||
cryptixmlonwax | 0 | 2,359,647,963 | 50% | ||
c24 | 0 | 39,622,376,959 | 100% | ||
oleksandr-g | 0 | 22,342,823,591 | 100% | ||
brofi | 0 | 26,880,350,318 | 1% | ||
lanasaglik | 0 | 752,310,335 | 100% | ||
dreamsct | 0 | 1,218,308,444 | 100% | ||
antonjaga | 0 | 182,798,786,350 | 100% | ||
noliksuperhouse | 0 | 182,659,054,914 | 100% |