create account

My Actifit Report Card: April 14 2024 by szejq

View this thread on: hive.blogpeakd.comecency.com
· @szejq ·
$2.17
My Actifit Report Card: April 14 2024
Coś za dziwny dzień. Zapowiadało się rano całkiem ciekawie na zewnątrz, niebo bez chmur, piękne słońce, chodzisz dość chłodno. Jednak około południa temperatura była naprawdę fajna, idealna na spacer 22/23 stopni w cieniu ale zaczął wiać tak wielki wiatr że spacer niedzielny był kiepski, albo raczej na niedzielę to żaden. Po południu do tego zaczął padać deszcz a wieczorem gdzieś w okolicy słychać było pierwszą budzę w tym sezonie. Pogoda była tak zmienna że moje samopoczucie totalnie na minus, do tego stopnia że leżałem na łóżku i się męczyłem z zatokami i katarem. Ulgę przyniosła kąpiel z 10 kroplami tego specyfiku, dobrze udrażnia nos 😁

> What a strange day. It looked quite interesting outside in the morning, no clouds in the sky, beautiful sun, it was quite cold. However, around noon the temperature was really nice, perfect for a walk, 22/23 degrees in the shade, but the wind started to blow so much that the Sunday walk was bad, or rather, it was non-existent on Sunday. In the afternoon it started to rain and in the evening the first wake-up call of the season was heard somewhere nearby. The weather was so changeable that my well-being was completely negative, to the point that I lay in bed and suffered from sinuses and a runny nose. A bath with 10 drops of this medicine brought relief, it clears the nose well 😁

---

![](https://usermedia.actifit.io/A5A7FA7C-4497-4521-8A36-D9F68A36A32D638487283682253056)![](https://usermedia.actifit.io/A5A7FA7C-4497-4521-8A36-D9F68A36A32D638487283801491072)


<center> [![lucoin1.png](https://images.hive.blog/p/3RTd4iuWD6NUeJEn5AVrJUoyatFqBqfcCJi1N7UixR4g2KPKN7w8NpZKbAQTkKU68xjQwG6vJoVTgTKMr8mEQfTR6mqwtWoUMC69kL4e2192W3wUfukHYzXwByy3fHLsj7mJBBMekmfDogC5Wn7k9jXwKWoVVRrrpco1FWsuqwc4hL)](/@hive-lu) </center> <br/> _This report was published via Actifit app ([Android](https://bit.ly/actifit-app) | [iOS](https://bit.ly/actifit-ios)). Check out the original version [here on actifit.io](https://actifit.io/@szejq/actifit-szejq-20240414t220251747z)_ <br/> <br><img src="https://cdn.steemitimages.com/DQmXv9QWiAYiLCSr3sKxVzUJVrgin3ZZWM2CExEo3fd5GUS/sep3.png"><br><table>	<tr>		<img src="https://actifit.s3.us-east-1.amazonaws.com/ACTIVITYDATE.png">	</tr>	<tr>		<div class="text-center"><b>14/04/2024</b></div>	</tr></table><table>	<tr>		<img src="https://cdn.steemitimages.com/DQmRgAoqi4vUVymaro8hXdRraNX6LHkXhMRBZxEo5vVWXDN/ACTIVITYCOUNT.png">	</tr>	<tr>		<div class="text-center"><b>5261</b></div>	</tr></table><table>	<tr>		<img src="https://cdn.steemitimages.com/DQmZ6ZT8VaEpaDzB16qZzK8omffbWUpEpe4BkJkMXmN3xrF/ACTIVITYTYPE.png">	</tr>	<tr>		<div class="text-center"><pre><b>Running</b></div></pre></div>	</tr></table><div class="text-center"><img src="https://cdn.steemitimages.com/DQmRDW8jdYmE37tXvM6xPxuNnzNQnUJWSDnxVYyRJEHyc9H/A-14.png"><a href="https://bit.ly/actifit-app"><img src="https://cdn.steemitimages.com/DQmQqfpSmcQtfrHAtzfBtVccXwUL9vKNgZJ2j93m8WNjizw/l5.png"></a><a href="https://bit.ly/actifit-ios"><img src="https://cdn.steemitimages.com/DQmbWy8KzKT1UvCvznUTaFPw6wBUcyLtBT5XL9wdbB7Hfmn/l6.png"></a></div>
👍  , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , and 4 others
properties (23)
authorszejq
permlinkactifit-szejq-20240414t220251747z
categoryhive-193552
json_metadata"{"community":["hive-193552"], "step_count":["5261"], "activity_type":["Running"], "users":["actifit"], "tags":["hive-193552","actifit","POLISH","","dessert","eat","","BLOG","weekend","kids","family","fun","freetime","relax","plant","photo","sportstalk","movetoearn","move2earn"],"heightUnit":["kg"], "weightUnit":["kg"], "chestUnit":["cm"], "waistUnit":["cm"], "thighsUnit":["cm"], "actifitUserID":["2ECDF806-226D-49E9-9A7C-452A355EEF610.7.4"], "dataTrackingSource":["healthapp"], "detailedActivity":["054516|0600369|0615371|0630679|070016|073010|074557|0800202|081551|0830100|084516|090074|091556|0930343|094543|100031|1015273|103014|1045146|1100220|1115268|1130605|1145466|1200546|121585|1230379|1245532|1300157|1315430|133094|134521|140016|1415111|1430123|1445128|1500436|1515395|1530255|154580|1600142|161535|163021|164522|170030|171521|1745107|180066|183051|184524|190023|191553|1930280|194534|2000591|2015151|2100153|211542|213034|230011|234535|"], "activityDate":["20240414"], "image":["https://usermedia.actifit.io/A5A7FA7C-4497-4521-8A36-D9F68A36A32D638487283682253056","https://usermedia.actifit.io/A5A7FA7C-4497-4521-8A36-D9F68A36A32D638487283801491072","https://images.hive.blog/p/3RTd4iuWD6NUeJEn5AVrJUoyatFqBqfcCJi1N7UixR4g2KPKN7w8NpZKbAQTkKU68xjQwG6vJoVTgTKMr8mEQfTR6mqwtWoUMC69kL4e2192W3wUfukHYzXwByy3fHLsj7mJBBMekmfDogC5Wn7k9jXwKWoVVRrrpco1FWsuqwc4hL","https://cdn.steemitimages.com/DQmRDW8jdYmE37tXvM6xPxuNnzNQnUJWSDnxVYyRJEHyc9H/A-14.png"],"appType":"iOS","actiCrVal":"33bd2af0d9611c2c504dfdcf17a7a2627d4eaee15aa58a7c1f08b89ed4c613817b7244cb6839fed71b51bec819da0f6f","app":"actifit/0.8.4"}"
created2024-04-14 22:02:51
last_update2024-04-14 22:02:51
depth0
children2
last_payout2024-04-21 22:02:51
cashout_time1969-12-31 23:59:59
total_payout_value1.060 HBD
curator_payout_value1.105 HBD
pending_payout_value0.000 HBD
promoted0.000 HBD
body_length3,088
author_reputation72,430,215,841,281
root_title"My Actifit Report Card: April 14 2024"
beneficiaries
0.
accountactifit.pay
weight500
max_accepted_payout1,000,000.000 HBD
percent_hbd10,000
post_id132,860,591
net_rshares5,255,224,479,704
author_curate_reward""
vote details (68)
@actifit ·
Did you know that Actifit team has shared our growth plans for 2024, and we need your support by voting to our proposal?
Quick links to vote below. Thank you!
[Vote on peakd](https://peakd.com/me/proposals/292)
[Vote on ecency](https://ecency.com/proposals/292)
[Vote on Hive wallet](https://wallet.hive.blog/proposals/)
[Vote via hivesigner](https://hivesigner.com/sign/update_proposal_votes?proposal_ids=%5B%22292%22%5D&amp;approve=true)

![rulersig2.jpg](https://cdn.steemitimages.com/DQmXrZz658YfMQBXNTA12rmbzqWXASfaGcNSqatJJ2ba7NR/rulersig2.jpg)Congrats on providing **Proof of Activity** via your Actifit report!


As your total AFIT balance across chains is below 5,000 tokens, you are still not eligible for AFIT rewards. You can buy some AFIT tokens on hive-engine, pancakeswap, digifinex or dex-trade.
You received rewards as 0.85% upvote via @actifit account. 
<b><div style="display:flex; flex-wrap: wrap;"></div></b>
AFIT rewards and upvotes are based on your:
- User rank: which depends on your delegated SP, accumulated AFIT tokens, rewarded post count, recent rewarded activity and owned AFITX.
- Post score: which depends on your activity count, post content, post upvotes, quality comments, moderator review and user rank.

To improve your user rank, delegate more, pile up more AFIT and AFITX tokens, and post more.
To improve your post score, get to the max activity count, work on improving your post content, improve your user rank, engage with the community to get more upvotes and quality comments.
![rulersig2.jpg](https://cdn.steemitimages.com/DQmXrZz658YfMQBXNTA12rmbzqWXASfaGcNSqatJJ2ba7NR/rulersig2.jpg)
Chat with us on [discord](https://links.actifit.io/discord) | Visit our [website](https://actifit.io/) 
Follow us on [Twitter](https://www.twitter.com/Actifit_fitness) | Join us on [Telegram](https://t.me/actifit)
[Download on playstore](https://links.actifit.io/android) | [Download on app store](https://links.actifit.io/ios)

Knowledge base:
[FAQs](https://actifit.io/FAQ) | [Whitepaper](https://actifit.io/whitepaper/Actifit_White_Paper.pdf)
[How to signup](https://youtu.be/WFxRt9k760g) | [Maximize your rewards](https://www.youtube.com/watch?v=2CsvW-mqEs4)
[Complete Actifit Tutorial](https://3speak.tv/watch?v=kpreddy/opgftwnh)
![rulersig2.jpg](https://cdn.steemitimages.com/DQmXrZz658YfMQBXNTA12rmbzqWXASfaGcNSqatJJ2ba7NR/rulersig2.jpg)
Actifit supports cross-chain decentralization. Support our efforts below by voting for:
* our witness @actifit on Hive via [actifit profile](https://actifit.io/actifit), [peakd](https://peakd.com/witnesses), or [hive blog](https://wallet.hive.blog/~witnesses).
* our witness @actifit-he on Hive-engine, via [Tribaldex](https://tribaldex.com/witnesses).
* our witness @actifit on Blurt, via [Blurt Witness Page](https://blurtwallet.com/~witnesses).
* our block producer actifittelos on Telos, via [eosauthority Page](https://eosauthority.com/vote/producers?network=telos).
properties (22)
authoractifit
permlinkre-szejq-actifit-szejq-20240414t220251747z-20240415t142426037z
categoryhive-193552
json_metadata{"community":["hive-193552"],"tags":["hive-193552","actifit"],"app":"actifit/v0.3.4","activity_count":["5261"],"user_rank":2.09,"content_score":10,"media_score":8,"upvote_score":10,"comment_score":0,"user_rank_score":0.5225,"moderator_score":0,"post_activity_score":5,"afit_tokens":33.5225,"post_upvote":85}
created2024-04-15 14:24:27
last_update2024-04-15 14:24:27
depth1
children0
last_payout2024-04-22 14:24:27
cashout_time1969-12-31 23:59:59
total_payout_value0.000 HBD
curator_payout_value0.000 HBD
pending_payout_value0.000 HBD
promoted0.000 HBD
body_length2,982
author_reputation390,214,930,396,159
root_title"My Actifit Report Card: April 14 2024"
beneficiaries[]
max_accepted_payout1,000,000.000 HBD
percent_hbd10,000
post_id132,875,614
net_rshares0