I wish her some nice stress-free vacation. Real stress I mean, not the regular life situations. Maybe the definition of "stress" is also becoming a little too flexible. Everything is stress these days. Not enough is life.

Such a heartfelt post, It’s true we often waste energy on what we can’t control instead of what really matters. Wishing you both a peaceful and well-deserved break!

Worry is something that I think we all deal with.  There are all kinds of sayings and trite phrases that are supposed to make it all better and help you not deal with it, but most of them don't work.  It's easy to say not to be worried, but life is hard.

NO stress pls. I'd rather be unemployed than to have to work a job that i hate and have all that stress,

a mini vacay sounds all good! ☺️😉🌈

I think that’s one of the reasons I don’t buy things so far in advance. I don’t know what will happen in a year or even 6 or 9 months to plan something. I just don’t trust a lot of things in life to do that lol

Hopefully you enjoy the concert! things like that can certainly help reduce the stress, even for a few hours, that we are embroiled in. Evolutionarily we are far and beyond away from what we have done in the past. In a lot of ways this is what humans do though, we adapt and overcome. Sadly not all will adapt though. 

>She worries a lot about many things that she can't do much to change.

I think most of the time we unconsciously worry about things we have no control of, but they have impact on us. Currently I'm a bit worried about getting an accommodation, as where I am now has so many issue and the landlord is not willing to fix these things, and I also can't fix them, because they are things that doesn't just affect me. It's a whole lot, then he has also increased the rent. 

I try most of the time not to think about it so much, but it's really not that easy. 

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He leído su artículo y lo encuentro sumamente interesante, en mi caso, viviendo en un país como el mío (Cuba) en cuanto a la parte que se refiere a la economía, por mucho que uno se esfuerce no funciona, pero en cuanto a lo social si, me parece muy válida su observacion  de que el control emocional ha sido reemplazado por el control de expresión, las gentes sienten cada día más la necesidad de ventilas en redes hasta sus dificultades mas íntimas y cada día somos en redes más hipócritas, más falsos.
Personas que de forma digital te tratan con una afinidad pasmosa coinciden presencial con uno ,en algún espacio y ni te saludan 
Creo que las redes son buenas, útiles,pero no podemos permitir que se conviertan en nuestra principal motivación.

There is often a mismatch of available jobs to what inspires individuals within a local area. They could solve this by moving somewhere else, and give up everything else that is important to them. We tend to have an expectation to have everything that matters all at once. 

I did something similar once, I booked and paid for a few days at a beach condominium almost a year in advance before I lost my job. Fortunately, it wasn't a big stretch as condos offer the ability to cook your own food. The beach was our entertainment. 

They say stress is the difference between what you expect and what you get. It seems perhaps we ought be mindful of expectations. 

It is actually relatable seeing  what you said about your wife worrying over things she can’t control. A lot of us do that without even realizing how much it drains us. I love how you compared emotional energy to money; it’s such a simple but powerful way to see it. We spend so much of ourselves on things that don’t really matter. And it’s true that even though we say we hate drama, we sometimes create it just to feel something or get attention online. This drama is often a result of our action and even at times inactions. 

Life is already stressful, but when we tie our identity to work or things we don’t truly care about, it gets worse. You should rather focus our energy on something that is worth our attention and purpose. Many of us only spend base on our emotional attachment and do not really want matter most in priority in our life. 

My wife, although she doesn't work now, is also psychologically tired. Because I don't earn much :)

In the rapidly evolving digital world of today, it is quite simple to become trapped in the frenzy of seeking external approval, frequently sacrificing our inner peace and authentic relationships.