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We all know that feeling of watching life go by without being part of it, it happens to us at times and it is normal. Depersonalisation is a subjective experience characterised by an alteration in the person's habitual way of perceiving themselves and their body. It is the feeling, usually temporary, of “**losing oneself**”, feeling “**different**”, “**strange**” or “**as if in a dream**”.  The person feels detached from the experience and becomes a witness to mental processes and bodily sensations that do not seem to be his or her own, as sometimes happens when dreaming. Moments of depersonalisation are relatively frequent in everyone in general. **It is a passing and curious thing, like when we are tired and feel that we are doing things like automatons**.

You are an example of *no disease can stop me from overcoming changes in my life*. I admire you, sir, It has only been a week since I joined Hive, and I get to bump into your blogs and your words would always leave an impact on me. I learned different things while reading your blogs. I wish you well sir, please don't stop inspiring people like me who also want to be a new version of themselves. Also, regarding your question about couples before an emotional argument, I think it's better to be calm first and gather important points on how to solve an argument. In that way, couples would handle the conflict in a much calmer situation without having to regret what would come out of their mouths, until such point they would come up with a common ground.

> Regardless of whether we have had a stroke or not, or any other kind of trauma, I do believe we would all benefit from reflecting on the conditions of our minds, bodies and emotions, in order to better understand ourselves and therefore, make more useful decisions on how we want to move forward.

Absolutely! This is very much like meditation. Although meditation is often thought of as simply practicing "not thinking", the more we practice it the more it becomes "observing our mind" in a objective way and seeing how it works, how it responds to things, how we react to it when we learn that we are not the mind in a very real sense. And as someone who has meditated for 20+ minutes everyday for the past 25 years, I am a big proponent of everyone doing it at least a little. 

> I wonder what the result would be for couples if before an emotional argument, each went away and wrote about it all first. Would the relationship be better, or worse?

Isn't this basically what couple therapy does, forcing each person to think carefully about their emotional response and how it affects the other? That in mind, I think nearly all couples would benefit from it.

> Talking/writing about these things helps though

Is it some sort of the therapy for the mind? I mean we feel much relaxed when we do this. Like writing about our own bad actions and the wrong actions leads to some of the really peaceful state afterwards. I can't say this works for all but kind of helps to most.

Man I wish you luck in keeping your mind's words out of your mouth. Sometimes my partner will hear me vocalizing words that I'm writing in an email or text. It is the damnedest thing. 

Excellent question why in my case when I get angry I apply the law of silence to my partner and I wonder if it is a behavior of mine or learned because I remember that my mother did it with my father and my sister with her partner, I think that writing everything down would improve the relationship because we would express everything that deep down we think and to avoid more arguments we usually keep silent.

Dealing with stroke can be very hard, have seen thousands of peoples even close family members suffering from it, and i must say, its really some deadly disease. With a couple of positive thoughts and faith am sure you're fill whole again 

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____
Wow today is doctor inspired by hive eh

Thinking can not only be due to physical but also mental factors

>*What do you call mentality*

thinking can not only come from oneself External things also affect it making stress do its thing 😔.
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Most without taking a stroke or major reasoning in life, stop to take note of what really is affecting us whether emotional or physical.  Only when the wheels literally fall off do we question what transpired.

Writing/Talking it helps many who have followed your path to acceptance to realize how much is taken for granted.

!LUV to you and the family.

Better... not worse in most cases I bet.

Like a Snow Flake no two strokes are alike.??

I guess that is an accurate way of describing it? Not really funny but true.

I hope it is just noise. We do not need anything troubling happening. 

It's the equinox and it's quite normal feeling strange of low-power these days. Eat healthy and rest well :D
In our yoga school we usually perform some purification techniques that are indicated in this period

I'm sorry about what you are currently experiencing. I've heard a lot of different stories about stroke patients, and a lot of them are not good. Brain degeneration has always been scary for me. Some say new pathways [neuroplasticity] can be made eventually, so I hope it gets better for you.

I actually feel that yhe way you share what you are going through with us will help you to focus on thinking about the solutions and people can even profer some solutions to you
At the same time, people get better when telling others what they are going through

Although I cannot even imagine what you are going through, I value you sharing some of it with us, it seems to help you and it does help me better understand what you are going through. 
Hope you find the best way to deal with your new 'you' as time goes on. 

Well, I have a diary. When I am too overcharged with anxiety due a discussion I write it down because I have noticed, being anxious and doing things while being anxious tend to make human stuff a little worse. So it helps me vent the excess so we can talk calmly and even lovingly about issues in search for a solution instead of someone to blame.

The term unsettled comes to mind as that is how I describe those feelings of dis-ease.  There is nothing wrong, yet it is not right.  It can disturb your thought processe/* for minutes, hours or days at a time.   It is a good thing that writing centers your mind and clears away some of the fog.  As you have always been such a great writer maybe just cling to that lifeline and write more and more.   Don't worry over improper terminology too much, simply write.   

I think your idea of couples writing out their feelings before an argument is a valid idea.   That is if they had the presence of mind to break away and actually do it as.   The 'new you' is just as good as the old you, just in a different way!

> I wonder what the result would be for couples if before an emotional argument, each went away and wrote about it all first. Would the relationship be better, or worse?

The result would have been better. Better yet, take a walk in the fresh air for half an hour separately from each other.

*"New me"* I think the more we get older the more we will say it as we notice the changes in our body.

Greetings you are very brave to share your personal story. Overcoming adversity is what remains and adapting to the new way of life. To be able to evolve and live enjoying life a little more. Good for you to fight that disease, showing you that you are the one in charge. Smile to life and strength my friend. I loved reading you.