create account

My Actifit Report Card: April 18 2022 by thebalanceguy

View this thread on: hive.blog |  peakd.com |  ecency.com
hive-193552 · @thebalanceguy ·
$0.14
My Actifit Report Card: April 18 2022
![](https://usermedia.actifit.io/E3C60EBC-AF64-4887-98F3-CE30F1C35DC7637859173608009856)
It was going to be a walk on the beach, but it was time for high tide so we went to the canal instead. Just as well to be honest, as it was a REALLY high tide.
5.5km out and back, then a short circuit of 500m rowing machine & 20 kettlebell swings; done 3 times.
Quick, effective, and most importantly done✅![](https://usermedia.actifit.io/E3C60EBC-AF64-4887-98F3-CE30F1C35DC7637859176726338304) <br/> _This report was published via Actifit app ([Android](https://bit.ly/actifit-app) | [iOS](https://bit.ly/actifit-ios)). Check out the original version [here on actifit.io](https://actifit.io/@thebalanceguy/actifit-thebalanceguy-20220418t222814343z)_ <br/> <br><img src="https://cdn.steemitimages.com/DQmXv9QWiAYiLCSr3sKxVzUJVrgin3ZZWM2CExEo3fd5GUS/sep3.png"><br><table>	<tr>		<img src="https://actifit.s3.us-east-1.amazonaws.com/ACTIVITYDATE.png">	</tr>	<tr>		<div class="text-center"><b>18/04/2022</b></div>	</tr></table><table>	<tr>		<img src="https://cdn.steemitimages.com/DQmRgAoqi4vUVymaro8hXdRraNX6LHkXhMRBZxEo5vVWXDN/ACTIVITYCOUNT.png">	</tr>	<tr>		<div class="text-center"><b>7510</b></div>	</tr></table><table>	<tr>		<img src="https://cdn.steemitimages.com/DQmZ6ZT8VaEpaDzB16qZzK8omffbWUpEpe4BkJkMXmN3xrF/ACTIVITYTYPE.png">	</tr>	<tr>		<div class="text-center"><pre><b>Walking</b></div></pre></div>	</tr></table><table>	<tr>		<img src="https://cdn.steemitimages.com/DQmdnh1nApZieHZ3s1fEhCALDjnzytFwo78zbAY5CLUMpoG/TRACKM.png">		<td><div class="text-center"><div class="phishy"><h6>Height</h6></div>			<h6>190 cm</h6></div></td>		<td><img src="https://cdn.steemitimages.com/DQmfSsFiXem7AxWG1NCiYYPAjtT4Y7LR8FsXpfsZQe7XqPC/h1.png"></td>		<td><div class="text-center"><div class="phishy"><h6>Weight</h6></div>			<h6>90 kg</h6></div></td>		<td><img src="https://cdn.steemitimages.com/DQmVqJVEWUwicFRtkEz2WYq2mDH61mQLDsrzN1yBrKLrpyZ/w1a.png"></td>		<td><div class="text-center"><div class="phishy"><h6>Body Fat</h6></div>			<h6>24 %</h6></div></td>		<td><img src="https://cdn.steemitimages.com/DQmPJ2Vvi3mBQXKHoy5CTG7fyLFWMG8JaAZ8y1XZFeDkRUC/bd1.png"></td>	</tr> 	<tr>		<td><div class="text-center"><div class="phishy"><h6>Waist</h6></div></div>			<div class="text-center"><h6> cm</h6></div></td>		<td><img src="https://cdn.steemitimages.com/DQmZ2Lfwg77FLaf3YpU1VPLsJvnBt1F8DG8y6t6xUAKnsYq/w1.png"></td>		<td><div class="text-center"><div class="phishy"><h6>Thighs</h6></div></div>			<div class="text-center"><h6> cm</h6></div></td>		<td><img src="https://cdn.steemitimages.com/DQmbbAAFy6hwwBWqtSmcSwosTyNZi9rcd6GNeugQRY9MF1h/t1.png"></td>		<td><div class="text-center"><div class="phishy"><h6>Chest</h6></div></div>			<div class="text-center"><h6> cm</h6></div></td>		<td><img src="https://cdn.steemitimages.com/DQmbaoNBT5Unnjqh8JgP6TPj4mFKFnyKkLgP6eDYnnkiLkB/c1.png"></td>	</tr></table><div class="text-center"><img src="https://cdn.steemitimages.com/DQmNp6YwAm2qwquALZw8PdcovDorwaBSFuxQ38TrYziGT6b/A-20.png"><a href="https://bit.ly/actifit-app"><img src="https://cdn.steemitimages.com/DQmQqfpSmcQtfrHAtzfBtVccXwUL9vKNgZJ2j93m8WNjizw/l5.png"></a><a href="https://bit.ly/actifit-ios"><img src="https://cdn.steemitimages.com/DQmbWy8KzKT1UvCvznUTaFPw6wBUcyLtBT5XL9wdbB7Hfmn/l6.png"></a></div>
👍  , , , , , , , , , , , , , , , , ,
properties (23)
authorthebalanceguy
permlinkactifit-thebalanceguy-20220418t222814343z
categoryhive-193552
json_metadata"{"community":["hive-193552"], "step_count":["7510"], "activity_type":["Walking"], "users":["actifit"], "tags":["hive-193552","actifit","Walking","health","fitness","seascape","sportstalk"],"height":["190"], "heightUnit":["cm"], "weight":["90"], "weightUnit":["kg"], "chestUnit":["cm"], "waistUnit":["cm"], "thighsUnit":["cm"], "bodyfat":["24"], "actifitUserID":["96160303-C4F6-4525-971A-EE2FCD0EFF9C0.7.1"], "dataTrackingSource":["Device Tracking"], "detailedActivity":["01005|113042|120053|121565|1230142|1400319|1415519|1430290|1445259|1500144|151557|1545624|1600639|161557|170043|171561|173089|1745182|180076|183012|190030|201532|2030308|2045106|221522|223013|234526|"], "activityDate":["20220418"], "image":["https://usermedia.actifit.io/E3C60EBC-AF64-4887-98F3-CE30F1C35DC7637859173608009856","https://usermedia.actifit.io/E3C60EBC-AF64-4887-98F3-CE30F1C35DC7637859176726338304","https://cdn.steemitimages.com/DQmNp6YwAm2qwquALZw8PdcovDorwaBSFuxQ38TrYziGT6b/A-20.png"],"appType":"iOS","actiCrVal":"7ef2119aaa13e8268bff86139428f455250e6353525319f3f7e03b8879a12513a935bfea6b223f03dd7bdceec9e6c8db1268021e3f538eb5588256c0e9e66a02","app":"actifit/0.7.2"}"
created2022-04-18 22:28:15
last_update2022-04-18 22:28:15
depth0
children1
last_payout2022-04-25 22:28:15
cashout_time1969-12-31 23:59:59
total_payout_value0.071 HBD
curator_payout_value0.068 HBD
pending_payout_value0.000 HBD
promoted0.000 HBD
body_length3,285
author_reputation8,332,121,690,943
root_title"My Actifit Report Card: April 18 2022"
beneficiaries
0.
accountactifit.pay
weight500
max_accepted_payout1,000,000.000 HBD
percent_hbd10,000
post_id112,418,792
net_rshares132,613,478,930
author_curate_reward""
vote details (18)
@actifit · 
Congrats on providing **Proof of Activity** via your Actifit report!


You have been rewarded 39.3825 AFIT tokens for your effort in reaching 7510 activity, as well as your user rank and report quality!
You also received a 0.88% upvote via @actifit account. 
<b><div style="display:flex; flex-wrap: wrap;"></div></b>
Actifit rewards and upvotes are based on your:
- User rank: which depends on your delegated SP, accumulated AFIT tokens, rewarded post count, recent rewarded activity and owned AFITX.
- Post score: which depends on your activity count, post content, post upvotes, quality comments, moderator review and user rank.

To improve your user rank, delegate more, pile up more AFIT and AFITX tokens, and post more.
To improve your post score, get to the max activity count, work on improving your post content, improve your user rank, engage with the community to get more upvotes and quality comments.

Actifit is a Hive Witness. If you believe in our project, consider [voting for us](https://hivesigner.com/sign/account-witness-vote?witness=actifit&approve=true)

![rulersig2.jpg](https://cdn.steemitimages.com/DQmXrZz658YfMQBXNTA12rmbzqWXASfaGcNSqatJJ2ba7NR/rulersig2.jpg)
Chat with us on [discord](https://discord.gg/aHtcA6r) | Visit our [website](https://actifit.io/) 
[Download on playstore](https://bit.ly/actifit-app) | [Download on app store](https://bit.ly/actifit-ios)
[FAQs](https://actifit.io/katerinaramm/actifit-app-or-rewarding-fitness-activity-with-tokens-and-steemit-upvotes-faqs) | [Text Tutorial](https://actifit.io/katerinaramm/tutorial-for-actifit-app-update-november-2018-version-v0-5-0) | [Video Tutorial](https://youtu.be/tqkaDoonyvI)</sub>
properties (22)
authoractifit
permlinkre-thebalanceguy-actifit-thebalanceguy-20220418t222814343z-20220419t115351027z
categoryhive-193552
json_metadata{"tags":["actifit"],"app":"actifit/v0.3.4","activity_count":["7510"],"user_rank":23.53,"content_score":5,"media_score":6,"upvote_score":10,"comment_score":0,"user_rank_score":5.8825,"moderator_score":0,"post_activity_score":12.5,"afit_tokens":39.3825,"post_upvote":88}
created2022-04-19 11:53:51
last_update2022-04-19 11:53:51
depth1
children0
last_payout2022-04-26 11:53:51
cashout_time1969-12-31 23:59:59
total_payout_value0.000 HBD
curator_payout_value0.000 HBD
pending_payout_value0.000 HBD
promoted0.000 HBD
body_length1,676
author_reputation390,195,575,013,778
root_title"My Actifit Report Card: April 18 2022"
beneficiaries[]
max_accepted_payout1,000,000.000 HBD
percent_hbd10,000
post_id112,434,487
net_rshares0
Help/Feedback