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HIIT the Core: block 2 workout 4 by thebalanceguy

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hive-102714 · @thebalanceguy ·
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HIIT the Core: block 2 workout 4
<center>

[![](https://ipfs-3speak.b-cdn.net/ipfs/bafybeiae7mqw3zrcxvyxkepkdehz5qlm6veqbq6d64pmsf6td6cvab63hi/)](https://3speak.tv/watch?v=thebalanceguy/lmgkudij)

▶️ [Watch on 3Speak](https://3speak.tv/watch?v=thebalanceguy/lmgkudij)

</center>

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25 minute interval training workout for stronger abs, a smaller waist, and a healthy lower back.

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▶️ [3Speak](https://3speak.tv/watch?v=thebalanceguy/lmgkudij)
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properties (23)
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