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HIIT the Core: Block 2 class 2 by thebalanceguy

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· @thebalanceguy · (edited)
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HIIT the Core: Block 2 class 2
<center>

[![](https://ipfs-3speak.b-cdn.net/ipfs/bafybeic72odx4vxedqhizhvqnqqbiqi3dqimmsi6pqyf3am4g3v67ou34i/)](https://3speak.tv/watch?v=thebalanceguy/ybqgeaji)

▶️ [Watch on 3Speak](https://3speak.tv/watch?v=thebalanceguy/ybqgeaji)

</center>

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24 minute interval training workout  class focusing on the abs, hips and waistline.

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▶️ [3Speak](https://3speak.tv/watch?v=thebalanceguy/ybqgeaji)
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