Two weeks ago I started on a mindfulness journey. I keep a journal that I write in every d by theirishpilot

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someeofficial-606809 · @theirishpilot · Sep 30 '22

$0.02

Two weeks ago I started on a mindfulness journey. I keep a journal that I write in every d

Two weeks ago I started on a mindfulness journey. I keep a journal that I write in every day with my thoughts from the day. I also have a motivational quote section at the front that I fill in.


I can honestly say that it has made a huge difference to my mood and my attitude to my general life since I started. 


If you ever feel like you're stuck in a rut or trying to make sense of what is going on, give it a try and see if it helps you. Getting my thoughts down onto a page has given me a lot of clarity and I'm much happier because of it.😊

👍 hivebuzz, themcgwire, amidlifecrypto, manncpt, sampledelight, kevinching, sebastianfeary, chocoloco, lizanomadsoul, globalschool, mammasitta, josephlizyness, schmidi, hemibeatmaker, janvaneyck, jamezmccoy1, painting009, earlyyou, laurabohada, andy88890, billdoug, belmar0810, lauraqiu, lammoglia, rocket100, studioseden

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@chocoloco · Oct 1 '22

someeofficial-comment-72808

writting is a good help for mental clearness. 
I should do it more often and follow your idea.

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@hivebuzz · Oct 1 '22

Congratulations @theirishpilot! You have completed the following achievement on the Hive blockchain and have been rewarded with new badge(s):

<table><tr><td><img src="https://images.hive.blog/60x70/http://hivebuzz.me/@theirishpilot/upvotes.png?202210012034"></td><td>You distributed more than 4000 upvotes.<br>Your next target is to reach 5000 upvotes.</td></tr>
</table>

<sub>_You can view your badges on [your board](https://hivebuzz.me/@theirishpilot) and compare yourself to others in the [Ranking](https://hivebuzz.me/ranking)_</sub>
<sub>_If you no longer want to receive notifications, reply to this comment with the word_ `STOP`</sub>


To support your work, I also upvoted your post!


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@sampledelight · Oct 1 '22

someeofficial-comment-72819

Nice work!  Are you a lefty by any chance?

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@theirishpilot · Oct 1 '22

No just a righty with really bad hand righting 🤣🤣

No just a righty with really bad hand righting 🤣🤣

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@texaspatti · Sep 30 '22

someeofficial-comment-72783

..., that true ..., and believe yourself !

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