<center> ### ❣️_¡Hola amigos de hive!_❣️ >### ❣️_Hello friends of hive!_❣️ </center> <hr> <div class = "text-justify"> <div class = "pull-left"> Hoy comparto una receta de Pollo a la plancha y Vegetales guisados, que es una de mis favoritas porque es nutritiva y fácil de hacer. El pollo es la proteina que más consumo porque aporta una gran cantidad de nutrientes a nuestro organismo. Tiene un alto contenido en vitaminas, ácido fólico, fósforo y minerales. Este plato es ideal para cocinar para toda la familia y es excelente para nuestra dieta. </div> <div class = "pull-right"> Today I am sharing a recipe for Grilled Chicken and Stewed Vegetables, which is one of my favorites because it is nutritious and easy to make. Chicken is the protein that I consume the most because it provides a lot of nutrients to our body. It has a high content of vitamins, folic acid, phosphorus and minerals. This dish is ideal to cook for the whole family and is excellent for our diet. </div> <hr>  <hr>  <div class = "pull-left"> 01 pechuga de pollo 02 papas, 01 calabacín, 10 vainitas, 01 zanahoria, 01 tomate, 03 cebollines, 01 pimentón, 02 dientes de ajo, 01 cucharada de paprika, 01 cucharada de cúrcuma, 02 cucharadas de ajo en polvo, 01 cucharada de miel, 01 cucharada de orégano, sal y pimienta al gusto. </div> <div class = "pull-right">  </div> <hr> 01 chicken breast, 02 potatoes, 01 zucchini, 10 beans, 01 carrot, 01 tomato, 03 scallions, 01 bell pepper, 02 cloves of garlic, 01 tablespoon of paprika, 01 tablespoon of turmeric, 02 tablespoons of garlic powder, 01 tablespoon of honey, 01 tablespoon of oregano, salt and pepper to taste. <hr>  <div class = "pull-left"> Primero condimento el pollo, le coloco la sal, el ajo en polvo, la cúrcuma y la miel dejo macerar por media hora, luego en una plancha lo engraso y aso el pollo por ambos lados hasta que dorar. </div> <div class = "pull-right"> First I season the chicken, add salt, garlic powder, turmeric and honey and let it macerate for half an hour, then I grease a griddle and grill the chicken on both sides until golden brown. </div> <hr> <div class = "pull-left">    </div> <div class = "pull-right">   </div> <hr>  <hr> https://files.peakd.com/file/peakd-hive/theresa16/EoK7iZbHtfL6o6NK6XP6EJdNMX3B14qjQuUQm1fWoui2tQoJTBHhbeM2Z9DrAzimdGZ.jpg <hr> <div class = "pull-left"> Para los vegetales en una olla con aceite sofrio el cebollín, el pimentón y el ajo por unos minutos, seguido agrego la zanahoria, las vainitas, los tomates, las papas y el calabacín. </div> <div class = "pull-right"> For the vegetables, in a pot with oil I sauté the scallion, bell pepper and garlic for a few minutes, then I add the carrots, beans, tomatoes, potatoes and zucchini. </div> <hr> <div class = "pull-left">   </div> <div class = "pull-right">   </div> <hr>  <hr> <div class = "pull-left"> Luego se le agrega una taza de agua, la sal, la paprika, el orégano y la pimienta, tapamos y dejamos cocer hasta que los vegetales se ablande. </div> <div class = "pull-right"> Then add a cup of water, salt, paprika, oregano and pepper, cover and cook until the vegetables are tender. </div> <hr> <div class = "pull-left">    </div> <div class = "pull-right">    </div> <hr> <div class = "pull-left"> Ya listo sirvo y disfruto de un saludable plato. </div> <div class = "pull-right"> Now ready to serve and enjoy a healthy dish. </div>   ---  <hr> ##### ***<center>Fotos de mi propiedad || Pictures of my property.</center>*** ##### ***<center>Editor "Canva" || Traductor "Deepl"</center>*** <hr> <center>  </center>
| author | theresa16 |
|---|---|
| permlink | delicious-and-healthy-grilled-chicken-and-stewed-vegetables-esp-eng |
| category | hive-120586 |
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| created | 2022-06-27 00:18:00 |
| last_update | 2022-06-27 00:18:00 |
| depth | 0 |
| children | 2 |
| last_payout | 2022-07-04 00:18:00 |
| cashout_time | 1969-12-31 23:59:59 |
| total_payout_value | 8.270 HBD |
| curator_payout_value | 8.235 HBD |
| pending_payout_value | 0.000 HBD |
| promoted | 0.000 HBD |
| body_length | 7,297 |
| author_reputation | 446,836,514,702,715 |
| root_title | "Delicious and healthy grilled chicken and stewed vegetables. [Esp-Eng]" |
| beneficiaries | [] |
| max_accepted_payout | 1,000,000.000 HBD |
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| post_id | 114,355,571 |
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| author_curate_reward | "" |
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| amaillo | 0 | 1,352,898,064 | 10% | ||
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| mcookies | 0 | 921,646,477 | 17.5% | ||
| waivio.curator | 0 | 1,646,180,166 | 3.11% | ||
| sunnyvo | 0 | 877,537,665 | 2.71% | ||
| curtis90 | 0 | 2,810,802,849 | 100% | ||
| ivypham | 0 | 873,954,129 | 5.43% | ||
| tuyenmei95 | 0 | 2,151,166,685 | 5.43% | ||
| mich.brmey | 0 | 766,192,682 | 11% | ||
| cryptokim03 | 0 | 782,725,207 | 2.4% | ||
| xrocky1 | 0 | -78,447,665 | -24% | ||
| belena2128 | 0 | 745,995,919 | 100% |
Congratulations @theresa16! You have completed the following achievement on the Hive blockchain and have been rewarded with new badge(s): <table><tr><td><img src="https://images.hive.blog/60x60/http://hivebuzz.me/badges/postallweek.png"></td><td>You have been a buzzy bee and published a post every day of the week.</td></tr> </table> <sub>_You can view your badges on [your board](https://hivebuzz.me/@theresa16) and compare yourself to others in the [Ranking](https://hivebuzz.me/ranking)_</sub> <sub>_If you no longer want to receive notifications, reply to this comment with the word_ `STOP`</sub> **Check out the last post from @hivebuzz:** <table><tr><td><a href="/nftforpeace/@hivebuzz/nft-for-peace-update1"><img src="https://images.hive.blog/64x128/https://i.imgur.com/tBCp4ps.png"></a></td><td><a href="/nftforpeace/@hivebuzz/nft-for-peace-update1">NFT for peace - Thank you for your continuous support</a></td></tr></table> ###### Support the HiveBuzz project. [Vote](https://hivesigner.com/sign/update_proposal_votes?proposal_ids=%5B%22199%22%5D&approve=true) for [our proposal](https://peakd.com/me/proposals/199)!
| author | hivebuzz |
|---|---|
| permlink | notify-theresa16-20220627t032901 |
| category | hive-120586 |
| json_metadata | {"image":["http://hivebuzz.me/notify.t6.png"]} |
| created | 2022-06-27 03:29:00 |
| last_update | 2022-06-27 03:29:00 |
| depth | 1 |
| children | 0 |
| last_payout | 2022-07-04 03:29:00 |
| cashout_time | 1969-12-31 23:59:59 |
| total_payout_value | 0.000 HBD |
| curator_payout_value | 0.000 HBD |
| pending_payout_value | 0.000 HBD |
| promoted | 0.000 HBD |
| body_length | 1,133 |
| author_reputation | 367,872,492,362,170 |
| root_title | "Delicious and healthy grilled chicken and stewed vegetables. [Esp-Eng]" |
| beneficiaries | [] |
| max_accepted_payout | 1,000,000.000 HBD |
| percent_hbd | 10,000 |
| post_id | 114,359,082 |
| net_rshares | 0 |
<center></center> # <center>¡Felicidades!</center> #### <center>[Únete a nuestro Discord para compartir, aprender más y promocionar tus publicaciones 🥳](https://discord.gg/CRJy7ce)</center>
| author | mayvileros |
|---|---|
| permlink | re-theresa16-re41ll |
| category | hive-120586 |
| json_metadata | {"tags":["hive-120586"],"app":"peakd/2022.05.9"} |
| created | 2022-06-27 00:34:39 |
| last_update | 2022-06-27 00:34:39 |
| depth | 1 |
| children | 0 |
| last_payout | 2022-07-04 00:34:39 |
| cashout_time | 1969-12-31 23:59:59 |
| total_payout_value | 0.000 HBD |
| curator_payout_value | 0.000 HBD |
| pending_payout_value | 0.000 HBD |
| promoted | 0.000 HBD |
| body_length | 320 |
| author_reputation | 125,939,670,656,930 |
| root_title | "Delicious and healthy grilled chicken and stewed vegetables. [Esp-Eng]" |
| beneficiaries | [] |
| max_accepted_payout | 1,000,000.000 HBD |
| percent_hbd | 10,000 |
| post_id | 114,355,840 |
| net_rshares | 0 |
hiveblocks