create account

Delicious and nutritious oat milanesas. [Esp-Eng] by theresa16

View this thread on: hive.blogpeakd.comecency.com
· @theresa16 ·
$12.01
Delicious and nutritious oat milanesas. [Esp-Eng]
<center>
### ❣️_¡Hola amigos de hive!_❣️ 

>### ❣️_Hello friends of hive!_❣️ 
</center>
<hr>
<div class = "text-justify">
<div class = "pull-left">
Cocinar en casa es sano y económico, hoy les comparto esta nutritiva receta, se trata de unas Milanesas de avena, ideales para el almuerzo o la cena, además al consumirlas aprovechamos los beneficios que nos ofrece este cereal ya que contiene fibra, proteínas y vitaminas. Son sencillas de hacer , tienen un sabor delicioso y muy crujientes que a  mi familia le encantan. Espero que disfruten de esta receta y se animen a prepararla.
</div>

<div class = "pull-right">
Cooking at home is healthy and economical, today I share with you this nutritious recipe, it is an oat Milanesas, ideal for lunch or dinner, also when consuming them we take advantage of the benefits offered by this cereal because it contains fiber, protein and vitamins. They are simple to make, have a delicious flavor and very crunchy that my family loves. I hope you enjoy this recipe and are encouraged to prepare it.

</div> 
<hr>



![IMG_20230119_182637.jpg](https://files.peakd.com/file/peakd-hive/theresa16/EokfaMTUxgd79Qa47HhEPUM7tWt7Ze93pNBRTquK3nVMoJycxsd39udrMghi9SqMEmg.jpg)


<hr>


<div class = "pull-left">

01 taza de avena, 01 cebolla, 01 tallo de cebollín, 02 dientes de ajo, 01 cucharadita de paprika, 01 cucharadita de cúrcuma, 01cucharadita de comino, 03 cucharadas de harina de trigo, 01 taza de agua hervida, sal y pimienta al gusto.
</div>

<div class = "pull-right">
01 cup oatmeal, 01 onion, 01 scallion stalk, 02 cloves garlic, 01 teaspoon paprika, 01 teaspoon turmeric, 01 teaspoon cumin, 03 tablespoons wheat flour, 01 cup boiled water, salt and pepper to taste.


</div>
<hr>


![IMG_20230119_173416.jpg](https://files.peakd.com/file/peakd-hive/theresa16/EopsyPRw28peouPqH7JB3oZ4A6q1aMTSegTufWCLvk33q3CUQ6jKXCEVHBpezK3R7WQ.jpg)


<hr>


<div class = "pull-left">
Comienzo esta receta colocando en un bol la taza de agua hierviendo, le añado la avena y con la ayuda de una paleta de madera mezclo muy bien, dejo reposar por media hora para que la avena se hidrate muy bien.

</div> 

<div class = "pull-right">
I start this recipe by placing the cup of boiling water in a bowl, add the oats and with the help of a wooden paddle mix very well, let stand for half an hour for the oats to hydrate very well.
</div>
<hr>


![IMG_20230119_173842.jpg](https://files.peakd.com/file/peakd-hive/theresa16/EpVB5JNqvxiJFU374vAUe2Sc3SeZgbHkfBLEAkJ6TqWH5rNm3EfDuLLk7P9jA6uJf3Y.jpg)|![IMG_20230119_173847.jpg](https://files.peakd.com/file/peakd-hive/theresa16/EogPD79dEewpjRMBrUVK7ZubMn4GdXJn7WJx2kqCvQxtRB3RR2Hq49ggq7H1UN45xzH.jpg)|![IMG_20230119_173852.jpg](https://files.peakd.com/file/peakd-hive/theresa16/EoErwGkuz5VP46SX3S1gKuvEmf9bzjDfjQTwST5uFmWtjHQRQqaUNmR7bYoAfphsYEx.jpg)
-|-|-
<hr>
<div class = "pull-left">
Mientras la avena se hidrate corto la cebolla y el cebollín en cubos pequeños, luego coloco un sarten en la cocina le añado un poco de aceite el ajo machacado, la cebolla y el cebollin cocino a fuego bajo hasta marchitar. Dejo enfriar.
</div>

<div class = "pull-right"> 
While the oatmeal is hydrating I cut the onion and chives into small cubes, then I place a pan on the stove and add a little oil, crushed garlic, onion and chives and cook over low heat until wilted. I let it cool down.
</div>
<hr>

![IMG_20230119_175618.jpg](https://files.peakd.com/file/peakd-hive/theresa16/Eoc6W5Lcf88tLgAEHnzeUi1isaicggXAR4SEty6ZuqabBT4xQqrwDw1KcDN5pLidb8v.jpg)|![IMG_20230119_175724.jpg](https://files.peakd.com/file/peakd-hive/theresa16/Ep5n9UqP4yLzwciFgNrCDCMwYjRhhUE2vZXjEKsunC9WftS3GPsECxumZjDb31bzwAF.jpg)
-|-
<hr>
<div class = "pull-left">
Pasada la hora y ya hidratada la avena le añado el sofrito, la sal, la paprika, la cúrcuma , el comino y la pimienta revuelvo para luego añadir la harina de trigo y amasar un poco con las manos hasta lograr una consistencia manejable y suave.
</div>

<div class = "pull-right">
After the hour has passed and the oatmeal is hydrated, I add the sofrito, salt, paprika, turmeric, cumin and pepper, stir and then add the wheat flour and knead a little with my hands until a smooth and manageable consistency is achieved.
</div>
<hr>

![IMG_20230119_175750.jpg](https://files.peakd.com/file/peakd-hive/theresa16/Eo4DVB85p6UH2DyePHn8mNJy7dFD6QodumZjTACZJHuPwXXbQYHnhdxyou6XyLuLvbe.jpg)|![IMG_20230119_175906.jpg](https://files.peakd.com/file/peakd-hive/theresa16/EoiVARTGA7fJCEFaMCFj7dWk246dAQCTFq4sN18z9qBGA2hxwfdhPrnC1QtmzpXtaPY.jpg)|![IMG_20230119_175932.jpg](https://files.peakd.com/file/peakd-hive/theresa16/EoeFSdCAB4niMfmKCDvvFybTXTgqkThxq8CeYMhG7Qhv5bY7rNVCiRENWYT4vmzuQ1A.jpg)
-|-|-

![IMG_20230119_175951.jpg](https://files.peakd.com/file/peakd-hive/theresa16/EogMmDYyC6bmjWZ2xkotkfqV86DgcLuCQnEFwWe39SJTNetWZcjWiYJwomvcR3cVAGw.jpg)|![IMG_20230119_180021.jpg](https://files.peakd.com/file/peakd-hive/theresa16/EoeFuv5ZXaED2DoTSb9d9n2jQwmYdkQbiXc2fFWxdmai1wM22UaNBcFXLzyKztPNwgn.jpg)
-|-
![IMG_20230119_180143.jpg](https://files.peakd.com/file/peakd-hive/theresa16/EogNNc2YydT3JkzXhWKksGpwjnUrHJTBaLyu8PebRqKoajhE7p33VvhS5jgbcPkdgYH.jpg)|![IMG_20230119_180253.jpg](https://files.peakd.com/file/peakd-hive/theresa16/EoGyRi8y7aeqzovyFFAH5HVGsixfXvPxmGTX6mej8rMzk9K5V9GY2AJn2r46zf1q7M2.jpg)

<hr>
<div class = "pull-left">
Para hacer las milanesas, me engraso las manos con un poco de aceite, hago bolas y luego las aplano, en una sartén pongo un poco de aceite y cuando está caliente, las agrego y las dejo cocinar por ambos lados hasta que estén doradas.
</div>

<div class = "pull-right">
To make the milanesas, I grease my hands with a little oil, make balls and then flatten them, in a frying pan I put a little oil and when it is hot, I add them and let them cook on both sides until they are golden brown.
</div>
<hr>


![IMG_20230119_180444.jpg](https://files.peakd.com/file/peakd-hive/theresa16/EpCALwUgSggHUrT3esRazBde8hbd4Duvq5or75bTsm4rCpHG8n4GsaDwNLGQrnsdUDN.jpg)|![IMG_20230119_180518.jpg](https://files.peakd.com/file/peakd-hive/theresa16/EqL9JQKckpVmo8XfhzqGH78SmLSzQcrC8pcKbX9RzxQgH5jD1HQEwB7PBreY6UD34cg.jpg)|![IMG_20230119_180840.jpg](https://files.peakd.com/file/peakd-hive/theresa16/EoK6NgUPZcQ6ntCMk5zgvP6UZ8TXtE9bRy7qrh3i8ERcTYf1TSsvUx6qX2PkQreRV2X.jpg)
-|-|-

![IMG_20230119_182022.jpg](https://files.peakd.com/file/peakd-hive/theresa16/Eopvs2EGmLNWUCKqrMScvYhbD3mx1d61NYAi6hd3cHmgBJRSaEGV2aTd5UR6ZqJ3ife.jpg)
<hr>
<div class = "pull-left">
¡Y listo!, para disfrutar de estas deliciosas y nutritivas  
milanesas de avena que la podemos acompañar con la guarnición de nuestra preferencia, como arroz, purés, vegetales y ensaladas. Espero que les haya gustado, nos vemos en la próxima receta.
</div>

<div class = "pull-right">
And ready!, to enjoy these delicious and nutritious oat milanesas.  We can serve it with the garnish of our preference, such as rice, purees, vegetables and salads. I hope you liked it, see you in the next recipe.
</div>
<hr>


![IMG_20230119_182049.jpg](https://files.peakd.com/file/peakd-hive/theresa16/EowKTxuAHRFNws9Hz2NjJZgsujAqwpSmrULBMjpWw9vLijbPHz3D9zr4U1rWmZJuQse.jpg)


![IMG_20230119_182506.jpg](https://files.peakd.com/file/peakd-hive/theresa16/EonouJVfEMQfyQG5RNWyt2ZUBfhWng66ucGrry5w9Yg9GRVGML2ZBAoafgiTn9T9QuE.jpg)



![IMG_20230119_182521.jpg](https://files.peakd.com/file/peakd-hive/theresa16/EpXNNTWcNZpouc1xpV9bgkFjasny3WsrxJwjf5mQFx3StoUkv9cWXVuvBDtHxhX7s8y.jpg)

![IMG_20230119_182719.jpg](https://files.peakd.com/file/peakd-hive/theresa16/EoySV2F9dmeyLTf8TCPaPu4aNkU5KzyVDWFjYWZ98qcRV3Aqmj6ABCcfycKZDwxcEuY.jpg)

---



![ggifupdate.gif](https://files.peakd.com/file/peakd-hive/theresa16/SD9NuiQZ-g-gif-update.gif)

<hr>

###### ***<center>Fotos de mi propiedad tomadas con mi teléfono Redmi 9 A|| Photos of my property taken with my Redmi phone.</center>***

##### ***<center>Editor "Canva" || Traductor "Deepl"</center>***

<hr>

<center>


![Bienvenidos a mi blog.png](https://files.peakd.com/file/peakd-hive/theresa16/23xVgeEQL1nbRbM8bFPFLcMx8djxsjaAA1AQSiiKGnyoGspMhpYydpDnrCBgJCovfQDRk.png)

</center>

👍  , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , and 710 others
properties (23)
authortheresa16
permlinkdelicious-and-nutritious-oat-milanesas-esp-eng
categoryhive-180569
json_metadata{"app":"peakd/2023.1.1","format":"markdown","tags":["vegan","foodies","recipe","plantbased","lifestyle","neoxian","palnet","waiv","spanish"],"users":[],"image":["https://files.peakd.com/file/peakd-hive/theresa16/EokfaMTUxgd79Qa47HhEPUM7tWt7Ze93pNBRTquK3nVMoJycxsd39udrMghi9SqMEmg.jpg","https://files.peakd.com/file/peakd-hive/theresa16/EopsyPRw28peouPqH7JB3oZ4A6q1aMTSegTufWCLvk33q3CUQ6jKXCEVHBpezK3R7WQ.jpg","https://files.peakd.com/file/peakd-hive/theresa16/EpVB5JNqvxiJFU374vAUe2Sc3SeZgbHkfBLEAkJ6TqWH5rNm3EfDuLLk7P9jA6uJf3Y.jpg","https://files.peakd.com/file/peakd-hive/theresa16/EogPD79dEewpjRMBrUVK7ZubMn4GdXJn7WJx2kqCvQxtRB3RR2Hq49ggq7H1UN45xzH.jpg","https://files.peakd.com/file/peakd-hive/theresa16/EoErwGkuz5VP46SX3S1gKuvEmf9bzjDfjQTwST5uFmWtjHQRQqaUNmR7bYoAfphsYEx.jpg","https://files.peakd.com/file/peakd-hive/theresa16/Eoc6W5Lcf88tLgAEHnzeUi1isaicggXAR4SEty6ZuqabBT4xQqrwDw1KcDN5pLidb8v.jpg","https://files.peakd.com/file/peakd-hive/theresa16/Ep5n9UqP4yLzwciFgNrCDCMwYjRhhUE2vZXjEKsunC9WftS3GPsECxumZjDb31bzwAF.jpg","https://files.peakd.com/file/peakd-hive/theresa16/Eo4DVB85p6UH2DyePHn8mNJy7dFD6QodumZjTACZJHuPwXXbQYHnhdxyou6XyLuLvbe.jpg","https://files.peakd.com/file/peakd-hive/theresa16/EoiVARTGA7fJCEFaMCFj7dWk246dAQCTFq4sN18z9qBGA2hxwfdhPrnC1QtmzpXtaPY.jpg","https://files.peakd.com/file/peakd-hive/theresa16/EoeFSdCAB4niMfmKCDvvFybTXTgqkThxq8CeYMhG7Qhv5bY7rNVCiRENWYT4vmzuQ1A.jpg","https://files.peakd.com/file/peakd-hive/theresa16/EogMmDYyC6bmjWZ2xkotkfqV86DgcLuCQnEFwWe39SJTNetWZcjWiYJwomvcR3cVAGw.jpg","https://files.peakd.com/file/peakd-hive/theresa16/EoeFuv5ZXaED2DoTSb9d9n2jQwmYdkQbiXc2fFWxdmai1wM22UaNBcFXLzyKztPNwgn.jpg","https://files.peakd.com/file/peakd-hive/theresa16/EogNNc2YydT3JkzXhWKksGpwjnUrHJTBaLyu8PebRqKoajhE7p33VvhS5jgbcPkdgYH.jpg","https://files.peakd.com/file/peakd-hive/theresa16/EoGyRi8y7aeqzovyFFAH5HVGsixfXvPxmGTX6mej8rMzk9K5V9GY2AJn2r46zf1q7M2.jpg","https://files.peakd.com/file/peakd-hive/theresa16/EpCALwUgSggHUrT3esRazBde8hbd4Duvq5or75bTsm4rCpHG8n4GsaDwNLGQrnsdUDN.jpg"]}
created2023-01-20 05:23:00
last_update2023-01-20 05:23:00
depth0
children16
last_payout2023-01-27 05:23:00
cashout_time1969-12-31 23:59:59
total_payout_value6.083 HBD
curator_payout_value5.931 HBD
pending_payout_value0.000 HBD
promoted0.000 HBD
body_length8,076
author_reputation446,897,150,523,197
root_title"Delicious and nutritious oat milanesas. [Esp-Eng]"
beneficiaries[]
max_accepted_payout1,000,000.000 HBD
percent_hbd10,000
post_id120,033,934
net_rshares23,275,752,749,559
author_curate_reward""
vote details (774)
@foodiesunite ·
![CKq55bDMMa5C9zjdaYBZxnPMSS25AZZuNXNLEYfzw2o7RznvGD2vzBRbDH4vP4bFjA2DoCbXAwo9bZBWrEKeCNaumQtyN4TPp8KNR7DwgJAmPxhmWiEeMsAaUB1qorVXzqBzT95BCg7ey5BxeLdfXVFFx9gv14JaHwZrnHGXMU9JYxCPVUow8TnBRwFuii6EuvsU9aafvRqVqjJ9o343ccawwh.png](https://images.hive.blog/DQmRAW4qJmrTgh4agu5ToDyF89V3ff2bhb8cM4FtgHmqiTC/CKq55bDMMa5C9zjdaYBZxnPMSS25AZZuNXNLEYfzw2o7RznvGD2vzBRbDH4vP4bFjA2DoCbXAwo9bZBWrEKeCNaumQtyN4TPp8KNR7DwgJAmPxhmWiEeMsAaUB1qorVXzqBzT95BCg7ey5BxeLdfXVFFx9gv14JaHwZrnHGXMU9JYxCPVUow8TnBRwFuii6EuvsU9aafvRqVqjJ9o343ccawwh.png)

<center>Yum! You have been curated by @sirenahippie  on behalf of FoodiesUnite.net on #Hive. Thanks for using the #foodie tag. We are a tribe for the Foodie community with a unique approach to content and community and we are here on #Hive.

Join the foodie fun! We've given you a FOODIE boost. Come check it out at @foodiesunite for the latest community updates. Spread your gastronomic delights on and claim your tokens. </center>
properties (22)
authorfoodiesunite
permlinkre-theresa16-rotcmc
categoryhive-180569
json_metadata{"tags":["hive-180569"],"app":"peakd/2023.1.1"}
created2023-01-21 02:08:03
last_update2023-01-21 02:08:03
depth1
children1
last_payout2023-01-28 02:08:03
cashout_time1969-12-31 23:59:59
total_payout_value0.000 HBD
curator_payout_value0.000 HBD
pending_payout_value0.000 HBD
promoted0.000 HBD
body_length957
author_reputation158,724,364,163,967
root_title"Delicious and nutritious oat milanesas. [Esp-Eng]"
beneficiaries[]
max_accepted_payout1,000,000.000 HBD
percent_hbd10,000
post_id120,060,829
net_rshares0
@theresa16 ·
Thank You for your support 
properties (22)
authortheresa16
permlinkre-foodiesunite-rotct2
categoryhive-180569
json_metadata{"tags":["hive-180569"],"app":"peakd/2023.1.1"}
created2023-01-21 02:12:39
last_update2023-01-21 02:12:39
depth2
children0
last_payout2023-01-28 02:12:39
cashout_time1969-12-31 23:59:59
total_payout_value0.000 HBD
curator_payout_value0.000 HBD
pending_payout_value0.000 HBD
promoted0.000 HBD
body_length27
author_reputation446,897,150,523,197
root_title"Delicious and nutritious oat milanesas. [Esp-Eng]"
beneficiaries[]
max_accepted_payout1,000,000.000 HBD
percent_hbd10,000
post_id120,060,888
net_rshares0
@hivebuzz ·
Congratulations @theresa16! You have completed the following achievement on the Hive blockchain And have been rewarded with New badge(s)

<table><tr><td><img src="https://images.hive.blog/60x70/http://hivebuzz.me/@theresa16/comments.png?202301201927"></td><td>You made more than 4000 comments.<br>Your next target is to reach 4500 comments.</td></tr>
</table>

<sub>_You can view your badges on [your board](https://hivebuzz.me/@theresa16) and compare yourself to others in the [Ranking](https://hivebuzz.me/ranking)_</sub>
<sub>_If you no longer want to receive notifications, reply to this comment with the word_ `STOP`</sub>


To support your work, I also upvoted your post!


**Check out our last posts:**
<table><tr><td><a href="/hive-139531/@hivebuzz/proposal-2324"><img src="https://images.hive.blog/64x128/https://i.imgur.com/RNIZ1N6.png"></a></td><td><a href="/hive-139531/@hivebuzz/proposal-2324">The Hive Gamification Proposal Renewal</a></td></tr></table>
properties (22)
authorhivebuzz
permlinknotify-theresa16-20230120t193049
categoryhive-180569
json_metadata{"image":["http://hivebuzz.me/notify.t6.png"]}
created2023-01-20 19:30:48
last_update2023-01-20 19:30:48
depth1
children2
last_payout2023-01-27 19:30:48
cashout_time1969-12-31 23:59:59
total_payout_value0.000 HBD
curator_payout_value0.000 HBD
pending_payout_value0.000 HBD
promoted0.000 HBD
body_length967
author_reputation367,876,129,559,114
root_title"Delicious and nutritious oat milanesas. [Esp-Eng]"
beneficiaries[]
max_accepted_payout1,000,000.000 HBD
percent_hbd10,000
post_id120,052,555
net_rshares0
@theresa16 ·
Thank You for your support 
properties (22)
authortheresa16
permlinkre-hivebuzz-roswx6
categoryhive-180569
json_metadata{"tags":["hive-180569"],"app":"peakd/2023.1.1"}
created2023-01-20 20:29:33
last_update2023-01-20 20:29:33
depth2
children1
last_payout2023-01-27 20:29:33
cashout_time1969-12-31 23:59:59
total_payout_value0.000 HBD
curator_payout_value0.000 HBD
pending_payout_value0.000 HBD
promoted0.000 HBD
body_length27
author_reputation446,897,150,523,197
root_title"Delicious and nutritious oat milanesas. [Esp-Eng]"
beneficiaries[]
max_accepted_payout1,000,000.000 HBD
percent_hbd10,000
post_id120,053,855
net_rshares0
@hivebuzz ·
You're welcome @theresa16, it's well deserved! Congrats on your constant involvement on Hive 😊👍🌹<div><a href="https://engage.hivechain.app">![](https://i.imgur.com/XsrNmcl.png)</a></div>
properties (22)
authorhivebuzz
permlinkre-1674334396972
categoryhive-180569
json_metadata{"app":"engage"}
created2023-01-21 20:53:03
last_update2023-01-21 20:53:03
depth3
children0
last_payout2023-01-28 20:53:03
cashout_time1969-12-31 23:59:59
total_payout_value0.000 HBD
curator_payout_value0.000 HBD
pending_payout_value0.000 HBD
promoted0.000 HBD
body_length186
author_reputation367,876,129,559,114
root_title"Delicious and nutritious oat milanesas. [Esp-Eng]"
beneficiaries[]
max_accepted_payout1,000,000.000 HBD
percent_hbd10,000
post_id120,081,166
net_rshares0
@josdelmi ·
Deliciosa milanesa amiga  @theresa16 , saludos.
properties (22)
authorjosdelmi
permlinkre-theresa16-ros7ol
categoryhive-180569
json_metadata{"tags":["hive-180569"],"app":"peakd/2023.1.1"}
created2023-01-20 10:49:51
last_update2023-01-20 10:49:51
depth1
children1
last_payout2023-01-27 10:49:51
cashout_time1969-12-31 23:59:59
total_payout_value0.000 HBD
curator_payout_value0.000 HBD
pending_payout_value0.000 HBD
promoted0.000 HBD
body_length47
author_reputation301,651,065,693,781
root_title"Delicious and nutritious oat milanesas. [Esp-Eng]"
beneficiaries[]
max_accepted_payout1,000,000.000 HBD
percent_hbd10,000
post_id120,039,411
net_rshares0
@theresa16 ·
A mí fascinan amiga, espero que te animes a probarla. Saludos 
properties (22)
authortheresa16
permlinkre-josdelmi-rosdyn
categoryhive-180569
json_metadata{"tags":["hive-180569"],"app":"peakd/2023.1.1"}
created2023-01-20 13:40:00
last_update2023-01-20 13:40:00
depth2
children0
last_payout2023-01-27 13:40:00
cashout_time1969-12-31 23:59:59
total_payout_value0.000 HBD
curator_payout_value0.000 HBD
pending_payout_value0.000 HBD
promoted0.000 HBD
body_length62
author_reputation446,897,150,523,197
root_title"Delicious and nutritious oat milanesas. [Esp-Eng]"
beneficiaries[]
max_accepted_payout1,000,000.000 HBD
percent_hbd10,000
post_id120,042,839
net_rshares0
@kolobi ·
So yummy  , having something like this for weekend would not be a bad idea 
properties (22)
authorkolobi
permlinkre-theresa16-2023120t7111343z
categoryhive-180569
json_metadata{"tags":["vegan","foodies","recipe","plantbased","lifestyle","neoxian","palnet","waiv","spanish"],"app":"ecency/3.0.30-vision","format":"markdown+html"}
created2023-01-20 06:11:15
last_update2023-01-20 06:11:15
depth1
children1
last_payout2023-01-27 06:11:15
cashout_time1969-12-31 23:59:59
total_payout_value0.000 HBD
curator_payout_value0.000 HBD
pending_payout_value0.000 HBD
promoted0.000 HBD
body_length75
author_reputation2,387,467,028,141
root_title"Delicious and nutritious oat milanesas. [Esp-Eng]"
beneficiaries[]
max_accepted_payout1,000,000.000 HBD
percent_hbd10,000
post_id120,034,690
net_rshares0
@theresa16 ·
Hi, it's a good option and the best thing is that it's easy to do. regards 
properties (22)
authortheresa16
permlinkre-kolobi-rosdum
categoryhive-180569
json_metadata{"tags":["hive-180569"],"app":"peakd/2023.1.1"}
created2023-01-20 13:37:36
last_update2023-01-20 13:37:36
depth2
children0
last_payout2023-01-27 13:37:36
cashout_time1969-12-31 23:59:59
total_payout_value0.000 HBD
curator_payout_value0.000 HBD
pending_payout_value0.000 HBD
promoted0.000 HBD
body_length75
author_reputation446,897,150,523,197
root_title"Delicious and nutritious oat milanesas. [Esp-Eng]"
beneficiaries[]
max_accepted_payout1,000,000.000 HBD
percent_hbd10,000
post_id120,042,789
net_rshares0
@nishani9 ·
Looks delicious 
properties (22)
authornishani9
permlinkre-theresa16-2023120t171130133z
categoryhive-180569
json_metadata{"tags":["hive-180569","vegan","foodies","recipe","plantbased","lifestyle","neoxian","palnet","waiv","spanish"],"app":"ecency/3.0.35-mobile","format":"markdown+html"}
created2023-01-20 11:41:33
last_update2023-01-20 11:41:33
depth1
children1
last_payout2023-01-27 11:41:33
cashout_time1969-12-31 23:59:59
total_payout_value0.000 HBD
curator_payout_value0.000 HBD
pending_payout_value0.000 HBD
promoted0.000 HBD
body_length16
author_reputation31,514,129,275,182
root_title"Delicious and nutritious oat milanesas. [Esp-Eng]"
beneficiaries[]
max_accepted_payout1,000,000.000 HBD
percent_hbd10,000
post_id120,040,352
net_rshares0
@theresa16 ·
Really delicious friend, dare to try it. Sa Regards 
properties (22)
authortheresa16
permlinkre-nishani9-rose5s
categoryhive-180569
json_metadata{"tags":["hive-180569"],"app":"peakd/2023.1.1"}
created2023-01-20 13:44:18
last_update2023-01-20 13:44:18
depth2
children0
last_payout2023-01-27 13:44:18
cashout_time1969-12-31 23:59:59
total_payout_value0.000 HBD
curator_payout_value0.000 HBD
pending_payout_value0.000 HBD
promoted0.000 HBD
body_length52
author_reputation446,897,150,523,197
root_title"Delicious and nutritious oat milanesas. [Esp-Eng]"
beneficiaries[]
max_accepted_payout1,000,000.000 HBD
percent_hbd10,000
post_id120,042,986
net_rshares0
@plantpoweronhive ·
<center>https://files.peakd.com/file/peakd-hive/plantpoweronhive/EokbeRiR1i5TRc8rLmUMM8foFSx7nq6HyVhwM6zWCUieS2nLus2vw25AAME98S2e4et.png <sup>You've been curated by @plantpoweronhive! Delegations welcome! 
	
<center>Find our community [here](https://peakd.com/c/hive-180569/created) </center>

<center>[Curation Trail](https://hive.vote/dash.php?i=1)</sup> </center>
properties (22)
authorplantpoweronhive
permlinkre-theresa16-2023120t13353231z
categoryhive-180569
json_metadata{"tags":["vegan","foodies","recipe","plantbased","lifestyle","neoxian","palnet","waiv","spanish"],"app":"ecency/3.0.30-vision","format":"markdown+html"}
created2023-01-20 17:34:42
last_update2023-01-20 17:34:42
depth1
children1
last_payout2023-01-27 17:34:42
cashout_time1969-12-31 23:59:59
total_payout_value0.000 HBD
curator_payout_value0.000 HBD
pending_payout_value0.000 HBD
promoted0.000 HBD
body_length366
author_reputation310,603,240,864,075
root_title"Delicious and nutritious oat milanesas. [Esp-Eng]"
beneficiaries[]
max_accepted_payout1,000,000.000 HBD
percent_hbd10,000
post_id120,049,629
net_rshares0
@theresa16 ·
Thank You for your support 
properties (22)
authortheresa16
permlinkre-plantpoweronhive-rostoh
categoryhive-180569
json_metadata{"tags":["hive-180569"],"app":"peakd/2023.1.1"}
created2023-01-20 19:19:30
last_update2023-01-20 19:19:30
depth2
children0
last_payout2023-01-27 19:19:30
cashout_time1969-12-31 23:59:59
total_payout_value0.000 HBD
curator_payout_value0.000 HBD
pending_payout_value0.000 HBD
promoted0.000 HBD
body_length27
author_reputation446,897,150,523,197
root_title"Delicious and nutritious oat milanesas. [Esp-Eng]"
beneficiaries[]
max_accepted_payout1,000,000.000 HBD
percent_hbd10,000
post_id120,052,298
net_rshares0
@virgilio07 ·
Buenos días querida , como siempre es un gusto ver tus platos ya que nos abren el apetito por lo rico que se ven , guárdeme un poquito jejeje . 

 Saludos , que tengas un excelente y próspero día.
properties (22)
authorvirgilio07
permlinkre-theresa16-2023120t72323174z
categoryhive-180569
json_metadata{"tags":["vegan","foodies","recipe","plantbased","lifestyle","neoxian","palnet","waiv","spanish"],"app":"ecency/3.0.30-vision","format":"markdown+html"}
created2023-01-20 11:23:21
last_update2023-01-20 11:23:21
depth1
children2
last_payout2023-01-27 11:23:21
cashout_time1969-12-31 23:59:59
total_payout_value0.000 HBD
curator_payout_value0.000 HBD
pending_payout_value0.000 HBD
promoted0.000 HBD
body_length196
author_reputation224,022,611,510,078
root_title"Delicious and nutritious oat milanesas. [Esp-Eng]"
beneficiaries[]
max_accepted_payout1,000,000.000 HBD
percent_hbd10,000
post_id120,040,026
net_rshares0
@theresa16 · (edited)
Hola gracias por el cumplido, claro que te guardaré unas jajaja  porque estamos cerca ya que somos de Cumaná. Saludos 
properties (22)
authortheresa16
permlinkre-virgilio07-rosmmi
categoryhive-180569
json_metadata{"tags":"hive-180569"}
created2023-01-20 16:47:06
last_update2023-01-20 16:48:45
depth2
children1
last_payout2023-01-27 16:47:06
cashout_time1969-12-31 23:59:59
total_payout_value0.000 HBD
curator_payout_value0.000 HBD
pending_payout_value0.000 HBD
promoted0.000 HBD
body_length118
author_reputation446,897,150,523,197
root_title"Delicious and nutritious oat milanesas. [Esp-Eng]"
beneficiaries[]
max_accepted_payout1,000,000.000 HBD
percent_hbd10,000
post_id120,048,409
net_rshares0
@virgilio07 ·
Ah ok amiga muchas gracias estaré al pendiente de tu invitación para ir a comermelas, jejeje. De verdad muchas gracias y que Dios te colme de abundancia de salud y prosperidad en todo momento.

Dios te bendiga 🙏
properties (22)
authorvirgilio07
permlinkre-theresa16-2023120t125539898z
categoryhive-180569
json_metadata{"tags":"hive-180569","app":"ecency/3.0.30-vision","format":"markdown+html"}
created2023-01-20 16:55:42
last_update2023-01-20 16:55:42
depth3
children0
last_payout2023-01-27 16:55:42
cashout_time1969-12-31 23:59:59
total_payout_value0.000 HBD
curator_payout_value0.000 HBD
pending_payout_value0.000 HBD
promoted0.000 HBD
body_length211
author_reputation224,022,611,510,078
root_title"Delicious and nutritious oat milanesas. [Esp-Eng]"
beneficiaries[]
max_accepted_payout1,000,000.000 HBD
percent_hbd10,000
post_id120,048,626
net_rshares0