My Actifit Report Card: December 6 2022 by titusfrost

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hive-193552 · @titusfrost · Dec 7 '22

$5.68

My Actifit Report Card: December 6 2022

Hey Actifit frens! Had a wonderful day ... not lol. Had a meeting with my new drr and he injected my foot with another cortisol shot in my heel (which hurt like a bitch). Dealing with plantar Fasciitis so not able to do my normal stuff, but dr assured me in a few days it would be feeling better finally. Still hobbled in 6800 steps today. Also got in a HIIT session late at night lol.

![](https://usermedia.actifit.io/55D414BD-41BD-44D5-B9C3-899E25BEC23B638059854572515328) <br/> _This report was published via Actifit app ([Android](https://bit.ly/actifit-app) | [iOS](https://bit.ly/actifit-ios)). Check out the original version [here on actifit.io](https://actifit.io/@titusfrost/actifit-titusfrost-20221207t045123954z)_ <br/> <br><img src="https://cdn.steemitimages.com/DQmXv9QWiAYiLCSr3sKxVzUJVrgin3ZZWM2CExEo3fd5GUS/sep3.png"><br><table>	<tr>		<img src="https://actifit.s3.us-east-1.amazonaws.com/ACTIVITYDATE.png">	</tr>	<tr>		<div class="text-center"><b>06/12/2022</b></div>	</tr></table><table>	<tr>		<img src="https://cdn.steemitimages.com/DQmRgAoqi4vUVymaro8hXdRraNX6LHkXhMRBZxEo5vVWXDN/ACTIVITYCOUNT.png">	</tr>	<tr>		<div class="text-center"><b>6812</b></div>	</tr></table><table>	<tr>		<img src="https://cdn.steemitimages.com/DQmZ6ZT8VaEpaDzB16qZzK8omffbWUpEpe4BkJkMXmN3xrF/ACTIVITYTYPE.png">	</tr>	<tr>		<div class="text-center"><pre><b>Daily Activity,Elliptical,Walking</b></div></pre></div>	</tr></table><table>	<tr>		<img src="https://cdn.steemitimages.com/DQmdnh1nApZieHZ3s1fEhCALDjnzytFwo78zbAY5CLUMpoG/TRACKM.png">		<td><div class="text-center"><div class="phishy"><h6>Height</h6></div>			<h6>181 cm</h6></div></td>		<td><img src="https://cdn.steemitimages.com/DQmfSsFiXem7AxWG1NCiYYPAjtT4Y7LR8FsXpfsZQe7XqPC/h1.png"></td>		<td><div class="text-center"><div class="phishy"><h6>Weight</h6></div>			<h6>89 kg</h6></div></td>		<td><img src="https://cdn.steemitimages.com/DQmVqJVEWUwicFRtkEz2WYq2mDH61mQLDsrzN1yBrKLrpyZ/w1a.png"></td>		<td><div class="text-center"><div class="phishy"><h6>Body Fat</h6></div>			<h6> %</h6></div></td>		<td><img src="https://cdn.steemitimages.com/DQmPJ2Vvi3mBQXKHoy5CTG7fyLFWMG8JaAZ8y1XZFeDkRUC/bd1.png"></td>	</tr> 	<tr>		<td><div class="text-center"><div class="phishy"><h6>Waist</h6></div></div>			<div class="text-center"><h6> cm</h6></div></td>		<td><img src="https://cdn.steemitimages.com/DQmZ2Lfwg77FLaf3YpU1VPLsJvnBt1F8DG8y6t6xUAKnsYq/w1.png"></td>		<td><div class="text-center"><div class="phishy"><h6>Thighs</h6></div></div>			<div class="text-center"><h6> cm</h6></div></td>		<td><img src="https://cdn.steemitimages.com/DQmbbAAFy6hwwBWqtSmcSwosTyNZi9rcd6GNeugQRY9MF1h/t1.png"></td>		<td><div class="text-center"><div class="phishy"><h6>Chest</h6></div></div>			<div class="text-center"><h6> cm</h6></div></td>		<td><img src="https://cdn.steemitimages.com/DQmbaoNBT5Unnjqh8JgP6TPj4mFKFnyKkLgP6eDYnnkiLkB/c1.png"></td>	</tr></table><div class="text-center"><img src="https://cdn.steemitimages.com/DQmNp6YwAm2qwquALZw8PdcovDorwaBSFuxQ38TrYziGT6b/A-20.png"><a href="https://bit.ly/actifit-app"><img src="https://cdn.steemitimages.com/DQmQqfpSmcQtfrHAtzfBtVccXwUL9vKNgZJ2j93m8WNjizw/l5.png"></a><a href="https://bit.ly/actifit-ios"><img src="https://cdn.steemitimages.com/DQmbWy8KzKT1UvCvznUTaFPw6wBUcyLtBT5XL9wdbB7Hfmn/l6.png"></a></div>

👍 znnuksfe, canadian-coconut, spectrumecons, nextgen622, captainhive, mes, ecotrain, mcoinz79, birdwatcher, ffcrossculture, jerrybanfield, rozku, actifit, sshappydayz, onealfa, titusfrost, shaungerow, hive-data, eturnerx, freebornsociety, vegoutt-travel, stevescoins, fatman, frankydoodle, elamental, commonlaw, taskmaster4450, agrovision, dappstats, actifit.rewards, voter003, apokruphos, tomiscurious, ctime, steelborne, blacardi, bia.birch, sergey44, cryptogambit, dirkzett, gejzep, izzynoel, awah, marshmellowman, warfeed, estram, kgsupport, daviddavidjens, hhguild-curator

properties (23)vote details (49)

voter	rshares	pct
onealfa	40,541,843,025	6.66%
sergey44	1,539,133,029	100%
nextgen622	378,975,018,343	50%
elamental	5,105,314,142	11%
stevescoins	10,364,504,040	100%
ffcrossculture	115,082,216,770	100%
canadian-coconut	3,818,687,979,571	25%
titusfrost	30,102,062,604	100%
dirkzett	1,246,148,410	20%
shaungerow	28,104,352,500	100%
freebornsociety	14,762,445,909	10%
frankydoodle	6,598,094,022	50%
mes	253,793,949,246	50%
jerrybanfield	84,025,033,100	25%
spectrumecons	768,929,288,715	13%
warfeed	712,029,286	50%
mcoinz79	210,903,527,598	100%
eturnerx	26,113,951,136	1.4%
tomiscurious	3,591,790,980	0.7%
taskmaster4450	4,787,233,716	0.17%
fatman	8,835,237,899	2%
ecotrain	232,101,540,378	25%
vegoutt-travel	11,787,463,673	13%
znnuksfe	5,620,966,814,176	50%
sshappydayz	59,806,810,480	50%
rozku	63,703,852,724	30%
commonlaw	4,990,413,682	35%
izzynoel	844,678,603	50%
voter003	3,715,805,367	1.8%
actifit	62,655,533,099	0.87%
agrovision	4,595,401,187	12.5%
bia.birch	1,874,732,283	12.5%
birdwatcher	126,143,984,134	5%
apokruphos	3,606,549,326	1%
ctime	3,514,778,610	5%
actifit.rewards	3,967,539,433	1.08%
steelborne	2,833,749,836	20%
cryptogambit	1,442,647,596	7.5%
dappstats	4,047,527,131	15%
awah	832,699,753	0.52%
kgsupport	562,978,854	12.5%
captainhive	292,984,362,380	13%
hive-data	28,088,200,417	10%
daviddavidjens	140,765,943	100%
blacardi	2,426,730,246	100%
estram	639,874,355	100%
marshmellowman	744,562,853	50%
gejzep	885,896,577	0.43%
hhguild-curator	0	100%

@actifit · Dec 7 '22

Congrats on providing **Proof of Activity** via your Actifit report!


You have been rewarded 40.9475 AFIT tokens for your effort in reaching 6812 activity, as well as your user rank and report quality!
You also received a 0.87% upvote via @actifit account. 
<b><div style="display:flex; flex-wrap: wrap;"></div></b>
AFIT rewards and upvotes are based on your:
- User rank: which depends on your delegated SP, accumulated AFIT tokens, rewarded post count, recent rewarded activity and owned AFITX.
- Post score: which depends on your activity count, post content, post upvotes, quality comments, moderator review and user rank.

To improve your user rank, delegate more, pile up more AFIT and AFITX tokens, and post more.
To improve your post score, get to the max activity count, work on improving your post content, improve your user rank, engage with the community to get more upvotes and quality comments.

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properties (22)

`author`	actifit
`permlink`	re-titusfrost-actifit-titusfrost-20221207t045123954z-20221207t214809481z
`category`	hive-193552
`json_metadata`	{"tags":["actifit"],"app":"actifit/v0.3.4","activity_count":["6812"],"user_rank":44.79,"content_score":5,"media_score":4,"upvote_score":10,"comment_score":2,"user_rank_score":11.1975,"moderator_score":0,"post_activity_score":8.75,"afit_tokens":40.9475,"post_upvote":87}
`created`	2022-12-07 21:48:09
`last_update`	2022-12-07 21:48:09
`depth`	1
`children`	0
`last_payout`	2022-12-14 21:48:09
`cashout_time`	1969-12-31 23:59:59
`total_payout_value`	0.000 HBD
`curator_payout_value`	0.000 HBD
`pending_payout_value`	0.000 HBD
`promoted`	0.000 HBD
`body_length`	2,453
`author_reputation`	390,193,699,142,892
`root_title`	"My Actifit Report Card: December 6 2022"
`beneficiaries`	`[]`
`max_accepted_payout`	1,000,000.000 HBD
`percent_hbd`	10,000
`post_id`	118,934,295
`net_rshares`	0

@sergey44 · Dec 7 '22

thank you so much for sharing a great report and a beautiful photo, have a nice day

properties (22)