My Actifit Report Card: January 17 2023 by titusfrost

View this thread on: hive.blog | peakd.com | ecency.com

hive-193552 · @titusfrost · Jan 18 '23

$5.11

My Actifit Report Card: January 17 2023

Actifit fans! I had a very productive day today and was able to get in over 12,000 steps because I was back to being able to walk properly. I was able to do an elliptical today and walk the dog which is the first time in seven months plus were available to do this without pain. Cheers everyone! ![](https://usermedia.actifit.io/55D414BD-41BD-44D5-B9C3-899E25BEC23B638096145698948096) <br/> _This report was published via Actifit app ([Android](https://bit.ly/actifit-app) | [iOS](https://bit.ly/actifit-ios)). Check out the original version [here on actifit.io](https://actifit.io/@titusfrost/actifit-titusfrost-20230118t045622014z)_ <br/> <br><img src="https://cdn.steemitimages.com/DQmXv9QWiAYiLCSr3sKxVzUJVrgin3ZZWM2CExEo3fd5GUS/sep3.png"><br><table>	<tr>		<img src="https://actifit.s3.us-east-1.amazonaws.com/ACTIVITYDATE.png">	</tr>	<tr>		<div class="text-center"><b>17/01/2023</b></div>	</tr></table><table>	<tr>		<img src="https://cdn.steemitimages.com/DQmRgAoqi4vUVymaro8hXdRraNX6LHkXhMRBZxEo5vVWXDN/ACTIVITYCOUNT.png">	</tr>	<tr>		<div class="text-center"><b>12388</b></div>	</tr></table><table>	<tr>		<img src="https://cdn.steemitimages.com/DQmZ6ZT8VaEpaDzB16qZzK8omffbWUpEpe4BkJkMXmN3xrF/ACTIVITYTYPE.png">	</tr>	<tr>		<div class="text-center"><pre><b>Daily Activity,Elliptical,Walking</b></div></pre></div>	</tr></table><table>	<tr>		<img src="https://cdn.steemitimages.com/DQmdnh1nApZieHZ3s1fEhCALDjnzytFwo78zbAY5CLUMpoG/TRACKM.png">		<td><div class="text-center"><div class="phishy"><h6>Height</h6></div>			<h6>181 cm</h6></div></td>		<td><img src="https://cdn.steemitimages.com/DQmfSsFiXem7AxWG1NCiYYPAjtT4Y7LR8FsXpfsZQe7XqPC/h1.png"></td>		<td><div class="text-center"><div class="phishy"><h6>Weight</h6></div>			<h6>89 kg</h6></div></td>		<td><img src="https://cdn.steemitimages.com/DQmVqJVEWUwicFRtkEz2WYq2mDH61mQLDsrzN1yBrKLrpyZ/w1a.png"></td>		<td><div class="text-center"><div class="phishy"><h6>Body Fat</h6></div>			<h6> %</h6></div></td>		<td><img src="https://cdn.steemitimages.com/DQmPJ2Vvi3mBQXKHoy5CTG7fyLFWMG8JaAZ8y1XZFeDkRUC/bd1.png"></td>	</tr> 	<tr>		<td><div class="text-center"><div class="phishy"><h6>Waist</h6></div></div>			<div class="text-center"><h6> cm</h6></div></td>		<td><img src="https://cdn.steemitimages.com/DQmZ2Lfwg77FLaf3YpU1VPLsJvnBt1F8DG8y6t6xUAKnsYq/w1.png"></td>		<td><div class="text-center"><div class="phishy"><h6>Thighs</h6></div></div>			<div class="text-center"><h6> cm</h6></div></td>		<td><img src="https://cdn.steemitimages.com/DQmbbAAFy6hwwBWqtSmcSwosTyNZi9rcd6GNeugQRY9MF1h/t1.png"></td>		<td><div class="text-center"><div class="phishy"><h6>Chest</h6></div></div>			<div class="text-center"><h6> cm</h6></div></td>		<td><img src="https://cdn.steemitimages.com/DQmbaoNBT5Unnjqh8JgP6TPj4mFKFnyKkLgP6eDYnnkiLkB/c1.png"></td>	</tr></table><div class="text-center"><img src="https://cdn.steemitimages.com/DQmNp6YwAm2qwquALZw8PdcovDorwaBSFuxQ38TrYziGT6b/A-20.png"><a href="https://bit.ly/actifit-app"><img src="https://cdn.steemitimages.com/DQmQqfpSmcQtfrHAtzfBtVccXwUL9vKNgZJ2j93m8WNjizw/l5.png"></a><a href="https://bit.ly/actifit-ios"><img src="https://cdn.steemitimages.com/DQmbWy8KzKT1UvCvznUTaFPw6wBUcyLtBT5XL9wdbB7Hfmn/l6.png"></a></div>

👍 znnuksfe, canadian-coconut, mes, birdwatcher, sshappydayz, actifit, shaungerow, elenasteem, titusfrost, freebornsociety, stevescoins, sheikh27, frankydoodle, taskmaster4450, actifit.rewards, mmmmkkkk311, ctime, commonlaw, apokruphos, sergey44, dirkzett, sagadahoctrott, awah, ntowl, limonta, izzynoel, informator, mariuszkarowski, warfeed, theapothecary, daviddavidjens

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limonta	868,460,110	100%
theapothecary	655,754,833	100%

@actifit · Jan 18 '23

Congrats on providing **Proof of Activity** via your Actifit report!


You have been rewarded 58.205 AFIT tokens for your effort in reaching 12388 activity, as well as your user rank and report quality!
You also received a 0.93% upvote via @actifit account. 
<b><div style="display:flex; flex-wrap: wrap;"></div></b>
AFIT rewards and upvotes are based on your:
- User rank: which depends on your delegated SP, accumulated AFIT tokens, rewarded post count, recent rewarded activity and owned AFITX.
- Post score: which depends on your activity count, post content, post upvotes, quality comments, moderator review and user rank.

To improve your user rank, delegate more, pile up more AFIT and AFITX tokens, and post more.
To improve your post score, get to the max activity count, work on improving your post content, improve your user rank, engage with the community to get more upvotes and quality comments.

Actifit shared its growth plans for 2023 with focus on hive services and integrations. Please vote now for our DHF proposal in support:
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👍 titusfrost

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@titusfrost · Jan 18 '23

$0.02

Thank you as always for the curation and the upvotes! Also cheers for the AFIT tokens.

👍 titusfrost

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@momins · Jan 18 '23

Oh God 12388 steps! Really a lot, your legs can walk a lot

👍 titusfrost

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@titusfrost · Jan 18 '23

$0.02

This is a typical day, my good days I can do over 20K.

👍 titusfrost

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@sergey44 · Jan 18 '23

I am glad that your leg does not hurt, good health to you, thank you very much for sharing the report, have a good day

👍 titusfrost

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@titusfrost · Jan 18 '23

My foot actually, been dealing with plantar fasciitis from running for months, it is getting better tho.

👍 titusfrost

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@sheikh27 · Jan 19 '23

Good to see you with your meme, but doctors are essential for society and more ever money come first.

👍 titusfrost

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@titusfrost · Jan 19 '23

$0.03

Thanks, yes Doctors are essential and they should do a lot better job of researching the medicines they sell.

👍 titusfrost

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@theapothecary · Jan 19 '23

Good to read about your successful recovery, make sure to aid yourself with diet

👍 titusfrost

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@titusfrost · Jan 19 '23

$0.03

Thanks will try to do that, been working on correcting my diet.

👍 titusfrost, theapothecary

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