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Participations of 7PushUp for 77Days (day-46) by toufiqurrahman32

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dtube · @toufiqurrahman32 ·
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Participations of 7PushUp for 77Days (day-46)
<center><a href='https://d.tube/#!/v/toufiqurrahman32/66cvsgtd'><img src='https://ipfs.io/ipfs/QmQ1wc8PLXNPLEdeLq92bhvuz18yxYtodcHuGjvoJKeHbi'></a></center><hr>

Hello friends
Good Afternoon

Hope all are well in the great platform in dtube.   

I am requesting all my steemit friends. Those who have not joined 7 push-ups for 77 Days challenge, they do not waste time please. Join now

Today, My 46 days are in 7 pushups for 77 Days challenge.

Today I'm Nominate: @sazzadtt3.

Keep sending love for #steem

Keep pushing #actifit

Thankful to you @nathanmars7 for new CREATIVE PUSHUPS CHALLENGE

Stay tuned with steem, spread love and delight.

You can fallow me on twitter- https://twitter.com/MDToufiqurRah17/status/1118440498434387969?s=19

Thank you
@toufiqurrahman32

<hr><a href='https://d.tube/#!/v/toufiqurrahman32/66cvsgtd'> ▶️ DTube</a><br /><a href='https://ipfs.io/ipfs/QmUcE33U48SKMe2MmkueeQE5A4FbtuD6kgETHySz3qLagq'> ▶️ IPFS</a>
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vote details (25)
@minnowsupport · 
<p>Congratulations!  This post has been upvoted from the communal account, @minnowsupport, by toufiqurrahman32 from the Minnow Support Project. It's a witness project run by aggroed, ausbitbank, teamsteem, someguy123, neoxian, followbtcnews, and netuoso. The goal is to help Steemit grow by supporting Minnows.  Please find us at the <a href="https://discord.gg/HYj4yvw"> Peace, Abundance, and Liberty Network (PALnet) Discord Channel</a>.  It's a completely public and open space to all members of the Steemit community who voluntarily choose to be there.</p> <p>If you would like to delegate to the Minnow Support Project you can do so by clicking on the following links: <a href="https://v2.steemconnect.com/sign/delegateVestingShares?delegator=&amp;delegatee=minnowsupport&amp;vesting_shares=102530.639667%20VESTS">50SP</a>, <a href="https://v2.steemconnect.com/sign/delegateVestingShares?delegator=&amp;delegatee=minnowsupport&amp;vesting_shares=205303.639667%20VESTS">100SP</a>, <a href="https://v2.steemconnect.com/sign/delegateVestingShares?delegator=&amp;delegatee=minnowsupport&amp;vesting_shares=514303.639667%20VESTS">250SP</a>, <a href="https://v2.steemconnect.com/sign/delegateVestingShares?delegator=&amp;delegatee=minnowsupport&amp;vesting_shares=1025303.639667%20VESTS">500SP</a>, <a href="https://v2.steemconnect.com/sign/delegateVestingShares?delegator=&amp;delegatee=minnowsupport&amp;vesting_shares=2053030.639667%20VESTS">1000SP</a>, <a href="https://v2.steemconnect.com/sign/delegateVestingShares?delegator=&amp;delegatee=minnowsupport&amp;vesting_shares=10253030.639667%20VESTS">5000SP</a>. <br><strong>Be sure to leave at least 50SP undelegated on your account.</strong></p>
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@solominer · 
@toufiqurrahman32 nice, ive been doing pushups during the day as well. I try to take an hour break between and do about twenty every time.

Posted using [Partiko Android](https://partiko.app/referral/solominer)
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@toufiqurrahman32 · 
Join us with 7 push ups 77 days challenge.

Posted using [Partiko Android](https://partiko.app/referral/toufiqurrahman32)
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