 Whew! I've been implementing my "digital Gong Fu" techniques SO HARD these past few days - down at the "Steemit Dojo" - that I've ended up pulling a couple of "mental muscles". All of that throwing, and being thrown, has left me a bit dazed and confused. It simply CAN'T be possible to maintain such intense, advanced tactics for hours on end, day in and day out. I mean, in this information age the boundaries between "on time" and "off time" have become SO muddled, especially now that we have the ability to interact with people across the entire globe 24 hours a day, seven days a week. We need time to process everything; to let all those sights, sounds, ideas, and data-packets PERCOLATE in our psyches for a little while. Like body-builders, we need to integrate those vital rest days to allow our "mental biceps, triceps, and latisimus dorsi" the adequate amount of time to recuperate and regrow, bigger and stronger. For as any good proper bodybuilder knows, the biggest gains you make in your training routine occur on your "off days", when your body parts are strengthening themselves in response to the assault you have brought against them during the active resistance phase. # Unleashing The Power Of Inaction The ancient sages were well aware that the Yang of "action" simply CANNOT exist without its Yin counterforce of "inaction". The sun rises, and then it sets. We wake up, and then we fall asleep. The universe is just one perpetual DANCE between states of "on" and "off", and in the digital age this only becomes MORE obvious, as the foundation of our entire experience becomes increasingly based on more and more complex binary combinations of ones and zeros. Like the sadhus of India, sitting atop their mythical, microcosmic symbolic universe known as "Mount Meru", and contemplating the nature of "Sunya" ("zero") through absorption - and then integration - with the in-breath (one) and the out-breath (zero); our lives ultimately exist on this foundation of "no-thing" (more commonly known as "nothing"). # Getting Centered But before I wax myself lyrical into another dimension, and wax my READERS into existential dust, let's get back to the matter at hand. We live in "this world", and must function - at least PART-time - in "this world". We wake up to work our way through the day, interacting with other people, ideas, and objects. We CONSUME stuff, like food and information, and we PRODUCE stuff, like BIG ideas, BIG words, and BIG turds. Our lives are a perpetual DANCE between "taking stuff in" and "putting stuff out" - and so it is with our lives on Steemit. Steemit is simply the next step in human evolution. It is our newest upgrade into "Human 2.0". It is the digital manifestation of our collective mind, into a form which allows a simultaneous monetization and free market competition of ideas and creativity. Through Steemit we "take stuff in" (other people's content) and "put stuff out" (our own content). Yet, just as in the universal interplay of Yin and Ying, it would be IMPOSSIBLE to ONLY "put stuff out" without also "taking stuff in". At the SAME time, it would also be IMPOSSIBLE to ONLY "put stuff out" AND "take stuff in". In other words, we need some time and space to NOT "put out" OR "take in". This is where meditation comes to the rescue. # Un-Stuff Yourself In this modern world we are INUNDATED with "stuff". We eat STUFF, we buy STUFF, we read STUFF, we watch STUFF, and on, and on... The problem is that, like ANY OTHER finite system, our bodies and minds have a MAXIMUM CAPACITY for processing STUFF. Sure, we can just keeping STUFFing, and STUFFing, and STUFFing STUFF into ourselves, but we are only going to be able to HANDLE a certain amount of that STUFF. We need a METHOD. We need a MEANS to efficiently process all of that STUFF. Interestingly, one of the fundamental misconceptions about meditation is people's common belief that there's an ideal way to do it. In reality, there is a MULTITUDE of different meditation techniques, from a MULTITUDE of schools of thoughts, spanning a MULTITUDE of time periods and cultures throughout history. But one of the essential commonlities amongst most of these meditation techniques is the goal of calming the mind in order to expand awareness. Whether it's walking around a room in continuous circles, concentrating on the stillness in movement, like many of the Zen schools practice, or sitting in the forest breathing progressively deeper until our bodies fall away and we merge with the environment around us, as in many of the yogic tradtions, the ultimate end result is similar - to MOVE OUT of the common state of awareness and into one which is deeper and more transcendant, AND to maximize out ABILITY to process all of that STUFF. # Zen Steemit This basic principle applies to Steemit as well. Through our interaction on Steemit we are taking in TONS of new, multi-sensory STUFF, in the form of text, images, moving pictures, ideas, etc. But it doesn't matter HOW MUCH input we take in if we don't have a way of DISENGAGING from the INTAKE of this information in order to provide the TIME and SPACE necessary to PROCESS it. After all, that's really all the process of "learning" actually is, right? We take in new information, and then we process it into a form which we can use. Our GROWTH occurs through BOTH the process of intake AND processing. WITHOUT this processing phase all of the STUFF we take in is essentially meaningless - that is, it's just a bunch of sensory inputs floating around in the ether. It's just meaningless STUFF. # What Does It All Mean? Exactly! This is the point. We need to provide ourselves the TIME and SPACE to process all of the STUFF we take in - in life, and on Steemit - in order to extract some MEANING from it all. This is where the TOOL of meditation is vital. WHATEVER style of meditation you choose - and there are MANY - the most important thing is that we integrate it PROPERLY into our overall activity. We MUST include an element of meditation into our "Steemit Productivity Strategy" in order to achieve maximum benefits from the LIMITED time and energy we spend on Steemit.  # Today's Dreaded Homework Task Take 30 minutes today to COMPLETELY DISENGAGE from Steemit, and ALL other projects which require any substantial mental/physical effort. Brew a cup of tea, or WHATEVER drink/drug gets you into the "meditative" state of mind. Spend this PRECIOUS 30 minutes contemplating the DEEPER meaning of all of your day's efforts on Steemit. If you have connected with some especially interesting people, think about how that new relationship is adding to your overall quality of life. How is the most interesting Steemit content you have consumed this week IMPROVING your daily existence? What types of ADDITIONAL information, and/or people, on Steemit, can you begin to seek out in the near future who will likely help advance you on your overall life's journey? Are they writer? Painter? Philosiphers? Anarchists? Travelers? Write some "journal"-type notes about your experience, and set aside 30 minutes EACH day this week to practice this task. As always, feel free to share your experiences and ideas in the comment section, and REMEMBER to just take it "one nervous breakdown at a time", yet ... Full Steem Ahead. @transcript-junky
author | transcript-junky |
---|---|
permlink | steemit-success-tip-of-the-day-14-meditating-our-way-into-the-higher-dimensions-of-the-steemiverse |
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Wow! Its indeed a masterpiece. I enjoyed reading every word. In fact i had my zen moment yesterday, when steemit decided to go down, and nothing was working, no posting, no commenting... Infact i couldnt even open steemit on my browser... Initially it felt frustrating, but then i decided to use that time to rest my brain, indulge in some other activities i have been neglecting... And believe me, it feels good having that time of rest... I feel so reinvigorated being back on steemit in Full force!
author | abasinkanga |
---|---|
permlink | re-transcript-junky-steemit-success-tip-of-the-day-14-meditating-our-way-into-the-higher-dimensions-of-the-steemiverse-20171007t080127513z |
category | steemit |
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Yup! I totally agree. I have made that evolution - from frustration to productive resignation - over the past few months, whenever my wifi goes down. I used to get upset, but NOW I take it as a message from the UNIVERSE that it is an ideal time to switch gears for a few minutes/hours until things are back up and running again. The next step is to then actually start INCLUDING/PLANNING such diversion/unplugging sessions into your routine. I have written a bit about that so far, and will revisit this idea, now that I see that people are resonating with it. Thanks so much for your helpful and positive feedback, AND the JUICY ReSteem...
author | transcript-junky |
---|---|
permlink | re-abasinkanga-re-transcript-junky-steemit-success-tip-of-the-day-14-meditating-our-way-into-the-higher-dimensions-of-the-steemiverse-20171007t111722255z |
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Thanks for showing the appreciation. I really do like the philosophical aspect you bring to steemit... Its an interesting twist. Look forward to more interesting posts like this from you. Cheers
author | abasinkanga |
---|---|
permlink | re-transcript-junky-re-abasinkanga-re-transcript-junky-steemit-success-tip-of-the-day-14-meditating-our-way-into-the-higher-dimensions-of-the-steemiverse-20171007t130406481z |
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_**Your post has been resteemed to 1651 followers**_ * Thank you for using [**Power Resteem Service**](https://steemit.com/steemit/@abasinkanga/power-resteem-to-1648-followers-resteems-fuel-the-growth-of-steemit-13) * Here is [**My SBD gift**](https://steemit.com/freesteem/@abasinkanga/the-sbd-gift-0032-upvote-and-comment-32-to-receive-your-sbd-gift-2017107t75631453z) for your readers. * Team up with the wealth builders and get 10x your upvote worth. [**Join our discord channel to know more**](https://discord.gg/YBc7EC)
author | abasinkanga |
---|---|
permlink | re-transcript-junky-steemit-success-tip-of-the-day-14-meditating-our-way-into-the-higher-dimensions-of-the-steemiverse-20171007t080215903z |
category | steemit |
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very cool content! you deserved my vote!
author | andreolf |
---|---|
permlink | re-transcript-junky-steemit-success-tip-of-the-day-14-meditating-our-way-into-the-higher-dimensions-of-the-steemiverse-20171006t202405689z |
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Beautiful, my friend @transcript-junky. You are right on. Great syncronicity, it's time for me to unplug for a bit. *P.S. found you through Steemfollower, make sure you go use the upvote exchange a bit cause I took your balance to zero ;)* **Have a fantastic Friday!**
author | d-pend |
---|---|
permlink | re-transcript-junky-steemit-success-tip-of-the-day-14-meditating-our-way-into-the-higher-dimensions-of-the-steemiverse-20171006t211004061z |
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transcript-junky | 0 | 12,986,837,918 | 100% | ||
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Hey @d-pend! Wow, it's so nice to see such nice results from SteemFollower. I am very much enjoying engaging with that tool. If you were the one who gave me that YUGE! upvote it is MUCH appreciated. It really helps keep me motivated, and I am putting all earning into SP. I think this one has the potential to hit the trending page, which will be my first since starting this series. Fingers crosses. I upvoted one of yours via SteemFollower as well, and thank for informing me of needing to go in and do some more curating due to the exhausted balance. Let's keep on making things happen, and making valuable content for the benefit of all... @transcript-junky
author | transcript-junky |
---|---|
permlink | re-d-pend-re-transcript-junky-steemit-success-tip-of-the-day-14-meditating-our-way-into-the-higher-dimensions-of-the-steemiverse-20171006t235600611z |
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Fun post @transcript-junky!! Nothing like taking a little down time to reset the balance. I love seeing reminders here on Steemit and am grateful to connect with you.
author | everlove |
---|---|
permlink | re-transcript-junky-steemit-success-tip-of-the-day-14-meditating-our-way-into-the-higher-dimensions-of-the-steemiverse-20171007t071813098z |
category | steemit |
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Hey @everlove! Glad you - and others - are picking up on, and enjoying, the "fun" aspect of my posts. Such feedback helps me fine-tune the "fun factor" to make the posts most enjoyable to all into the future...
author | transcript-junky |
---|---|
permlink | re-everlove-re-transcript-junky-steemit-success-tip-of-the-day-14-meditating-our-way-into-the-higher-dimensions-of-the-steemiverse-20171007t074414869z |
category | steemit |
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great post, leaving a quick movie for you and a self promotion waaaaay back might be interesting, didn't catch on much :D https://steemit.com/life/@j3dy/water-and-light-d4-challenge30-play-2 https://www.youtube.com/watch?v=vEIXijQctlQ best o luck oh and I think 30mins is nothing, have 4 hours :) or 2 seriously it's hard to break out of a pattern when you are pouring concrete over it and just saying you want out, I've spent so many hours on steemit i have to say it gets in your head... so get it out and don't think it's anything different until it proves it. Sure it's great, well yeah :D I'm never happy I will go meditate :D
author | j3dy |
---|---|
permlink | re-transcript-junky-steemit-success-tip-of-the-day-14-meditating-our-way-into-the-higher-dimensions-of-the-steemiverse-20171007t223908300z |
category | steemit |
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Yes! I've been practicing awareness also, where I constantly observe my actions and it seems to help in not getting lost in the emotional body too much. Great read! Love the Zen Steem concept :)
author | kaliju |
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permlink | re-transcript-junky-steemit-success-tip-of-the-day-14-meditating-our-way-into-the-higher-dimensions-of-the-steemiverse-20171007t052604046z |
category | steemit |
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Hey @kaliju! Thanks for the nice feedback, and the JUICY ReSteem. You are putting out some quality content, and so I just followed you. Yes, I agree that the Zen approach is ESPECIALLY effective, in line with the general nature/characteristics of the modern world... Keep it up...
author | transcript-junky |
---|---|
permlink | re-kaliju-re-transcript-junky-steemit-success-tip-of-the-day-14-meditating-our-way-into-the-higher-dimensions-of-the-steemiverse-20171007t060527798z |
category | steemit |
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great post
author | kevteh |
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permlink | re-transcript-junky-steemit-success-tip-of-the-day-14-meditating-our-way-into-the-higher-dimensions-of-the-steemiverse-20171006t143626589z |
category | steemit |
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You have a lot of awesome posts, but this is by far one of your best ones man. I needed this one today! Thanks.
author | lahcen80 |
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permlink | re-transcript-junky-steemit-success-tip-of-the-day-14-meditating-our-way-into-the-higher-dimensions-of-the-steemiverse-20171007t110317925z |
category | steemit |
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Awesome! Thanks for the praise. You are also putting out some good posts, as well as ReSteems, and so I just followed you... Gee, I BETCHA' that THIS post would have a MUCH better chance of hitting the trending page if it were up there on that JUICY profile page of yours... wink... wink... ;->
author | transcript-junky |
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permlink | re-lahcen80-re-transcript-junky-steemit-success-tip-of-the-day-14-meditating-our-way-into-the-higher-dimensions-of-the-steemiverse-20171007t113612656z |
category | steemit |
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@cmtzco has voted on behalf of @minnowpond. If you would like to recieve upvotes from minnowpond on all your posts, simply FOLLOW @minnowpond
author | minnowpond |
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permlink | re-steemit-success-tip-of-the-day-14-meditating-our-way-into-the-higher-dimensions-of-the-steemiverse-20171006t144255 |
category | steemit |
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Yoga gets me into that disengegment space that you have so articulately described. Just 30 minutes a day and it gives me the clarity I need to process all the mental food that this digital age feeds us day after day :) Gr8 post @transcript-junky
author | raj808 |
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permlink | re-transcript-junky-steemit-success-tip-of-the-day-14-meditating-our-way-into-the-higher-dimensions-of-the-steemiverse-1507324161583z |
category | steemit |
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Awesome work bro. Looks like you're doing just fine without my upvotes & resteems! Am still locked out of my @samstonehill account :(
author | samstonehilltube |
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permlink | re-transcript-junky-steemit-success-tip-of-the-day-14-meditating-our-way-into-the-higher-dimensions-of-the-steemiverse-20171007t143052435z |
category | steemit |
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Great job! **<a href="https://www.facebook.com/groups/steemitcommunity/">Steemit Community Quality Support</a>** is happy support your original and quality post, this brings benefit to Steemit, so it was chosen to be upvote! Thank you for sharing, keep it up!
author | stea90 |
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permlink | re-transcript-junky-steemit-success-tip-of-the-day-14-meditating-our-way-into-the-higher-dimensions-of-the-steemiverse-20171006t234603622z |
category | steemit |
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stea90 | 0 | 414,988,211,385 | 100% | ||
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Thanks for your great curation and group management efforts, @stea90.
author | transcript-junky |
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permlink | re-stea90-re-transcript-junky-steemit-success-tip-of-the-day-14-meditating-our-way-into-the-higher-dimensions-of-the-steemiverse-20171006t235131612z |
category | steemit |
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