create account

My Actifit Report Card: November 23 2022 by ultratrain

View this thread on: hive.blogpeakd.comecency.com
· @ultratrain ·
$1.48
My Actifit Report Card: November 23 2022
A day late for my post but it was an early day to rest last night and I was too tired.
Lulu got us up early for her morning potty outside so I figured we might as well do an early walk before heading over to the forest. Another mid 20 degree frosty morning but no wind and sunny skies made it a lot more bearable. Lots of stops and pauses to sniff and pee for Lulu but she's put on some weight so the exercise is good for her.
A few journalists digging netted me just over a quarter gram of gold - not riches but good time out in the beautiful and quiet Prescott National Forest. 
![](https://usermedia.actifit.io/9600f8f0-d5cf-4660-81db-ed6dc644290e)

![](https://usermedia.actifit.io/def7f64a-a79a-41d9-9e8f-3b83119e4514)
My legs were fresh enough for a relatively good run on my usual looping route. My right leg wasn't quite as aching as usual and it didn't take long for me to get comfortable. It was good to put in over 5 miles as the past couple of weeks have really been sub par and demoralizing as far as my running was concerned. 
I made the tough but probably right decision to pull out of next week's Fat Ox 24 hour and just look ahead to a 24 hour try over New Year's at the Across the Years in Phoenix.  Tough to forfeit the entry but my body just isn't ready right now.
2023 will be BETTER.

 ![](https://usermedia.actifit.io/c9dba07a-a528-4e27-82b5-d48c60b79076)

I love rabbit! Shop through my link to get a reward http://rwrd.io/ekrh7lq?s

https://bestfriends.org/resqwalk

https://www.wooftrax.com/ <br/> _This report was published via Actifit app ([Android](https://bit.ly/actifit-app) | [iOS](https://bit.ly/actifit-ios)). Check out the original version [here on actifit.io](https://actifit.io/@ultratrain/actifit-ultratrain-20221124t175311278z)_ <br/> <br><img src="https://cdn.steemitimages.com/DQmXv9QWiAYiLCSr3sKxVzUJVrgin3ZZWM2CExEo3fd5GUS/sep3.png"><br><table>	<tr>		<img src="https://actifit.s3.us-east-1.amazonaws.com/ACTIVITYDATE.png">	</tr>	<tr>		<div class="text-center"><b>23/11/2022</b></div>	</tr></table><table>	<tr>		<img src="https://cdn.steemitimages.com/DQmRgAoqi4vUVymaro8hXdRraNX6LHkXhMRBZxEo5vVWXDN/ACTIVITYCOUNT.png">	</tr>	<tr>		<div class="text-center"><b>30563</b></div>	</tr></table><table>	<tr>		<img src="https://cdn.steemitimages.com/DQmZ6ZT8VaEpaDzB16qZzK8omffbWUpEpe4BkJkMXmN3xrF/ACTIVITYTYPE.png">	</tr>	<tr>		<div class="text-center"><pre><b>Running, Walking</b></div></pre></div>	</tr></table><div class="text-center"><img src="https://cdn.steemitimages.com/DQmNp6YwAm2qwquALZw8PdcovDorwaBSFuxQ38TrYziGT6b/A-20.png"><a href="https://bit.ly/actifit-app"><img src="https://cdn.steemitimages.com/DQmQqfpSmcQtfrHAtzfBtVccXwUL9vKNgZJ2j93m8WNjizw/l5.png"></a><a href="https://bit.ly/actifit-ios"><img src="https://cdn.steemitimages.com/DQmbWy8KzKT1UvCvznUTaFPw6wBUcyLtBT5XL9wdbB7Hfmn/l6.png"></a></div>
👍  , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , and 6 others
properties (23)
authorultratrain
permlinkactifit-ultratrain-20221124t175311278z
categoryhive-193552
json_metadata"{"community":["hive-193552"], "step_count":["30563"], "activity_type":["Running, Walking"], "users":["actifit"], "tags":["hive-193552","actifit","running","runningproject","fitness","neoxian","","sportstalk","movetoearn","move2earn"],"heightUnit":["ft"], "weightUnit":["lb"], "chestUnit":["in"], "waistUnit":["in"], "thighsUnit":["in"], "timezone":["GMT-07:00"], "actifitUserID":["1fa739b8-ddaf-43ff-8a8f-25714e908606v0.5.4"], "dataTrackingSource":["Fitbit Tracking"], "yesterdayReport":["1"], "activityDate":["20221123"], "fitbitUserId":"4b735594c770c091c510866d9ac888573098aef50f2688137ccc8cc89638a04703711650733150a3ea14b497707b8d4020f67caa7927fd4f35b149067c1afbd0", "image":["https://usermedia.actifit.io/9600f8f0-d5cf-4660-81db-ed6dc644290e","https://usermedia.actifit.io/def7f64a-a79a-41d9-9e8f-3b83119e4514","https://usermedia.actifit.io/c9dba07a-a528-4e27-82b5-d48c60b79076","https://cdn.steemitimages.com/DQmNp6YwAm2qwquALZw8PdcovDorwaBSFuxQ38TrYziGT6b/A-20.png"],"appType":"Android","actiCrVal":"6b9d06c166c6488d53d408d11209e5aa78bcad142c5737711cbce5ae200349b4bba2e89d9d9684cf352feaf63bf61526e16c09f8dd86ea3bbce53bdc25ff28e3","app":"actifit/0.7.6"}"
created2022-11-24 17:53:12
last_update2022-11-24 17:53:12
depth0
children1
last_payout2022-12-01 17:53:12
cashout_time1969-12-31 23:59:59
total_payout_value0.728 HBD
curator_payout_value0.755 HBD
pending_payout_value0.000 HBD
promoted0.000 HBD
body_length2,852
author_reputation74,043,506,264,610
root_title"My Actifit Report Card: November 23 2022"
beneficiaries
0.
accountactifit.pay
weight500
max_accepted_payout1,000,000.000 HBD
percent_hbd10,000
post_id118,585,774
net_rshares3,216,478,910,892
author_curate_reward""
vote details (70)
@actifit ·
Congrats on providing **Proof of Activity** via your Actifit report!


You have been rewarded 66.75 AFIT tokens for your effort in reaching 30563 activity, as well as your user rank and report quality!
You also received a 25.22% upvote via @actifit account. **25.00% of this upvote value is a result of an exchange transaction you performed for 200 AFIT tokens !**
<b><div style="display:flex; flex-wrap: wrap;"></div></b>
AFIT rewards and upvotes are based on your:
- User rank: which depends on your delegated SP, accumulated AFIT tokens, rewarded post count, recent rewarded activity and owned AFITX.
- Post score: which depends on your activity count, post content, post upvotes, quality comments, moderator review and user rank.

To improve your user rank, delegate more, pile up more AFIT and AFITX tokens, and post more.
To improve your post score, get to the max activity count, work on improving your post content, improve your user rank, engage with the community to get more upvotes and quality comments.

![rulersig2.jpg](https://cdn.steemitimages.com/DQmXrZz658YfMQBXNTA12rmbzqWXASfaGcNSqatJJ2ba7NR/rulersig2.jpg)
Chat with us on [discord](https://links.actifit.io/discord) | Visit our [website](https://actifit.io/) 
Follow us on [Twitter](https://www.twitter.com/Actifit_fitness) | Join us on [Telegram](https://t.me/actifit)
[Download on playstore](https://links.actifit.io/android) | [Download on app store](https://links.actifit.io/ios)

Knowledge base:
[FAQs](https://actifit.io/FAQ) | [Whitepaper](https://actifit.io/whitepaper/Actifit_White_Paper.pdf)
[How to signup](https://youtu.be/WFxRt9k760g) | [Maximize your rewards](https://www.youtube.com/watch?v=2CsvW-mqEs4)
[Complete Actifit Tutorial](https://3speak.tv/watch?v=kpreddy/opgftwnh)
![rulersig2.jpg](https://cdn.steemitimages.com/DQmXrZz658YfMQBXNTA12rmbzqWXASfaGcNSqatJJ2ba7NR/rulersig2.jpg)
Actifit supports cross-chain decentralization. Support our efforts below:
* Support our witness @actifit on Hive, vote for us or set us as proxy on [actifit profile](https://actifit.io/actifit), via [peakd](https://peakd.com/witnesses), or [hive blog](https://wallet.hive.blog/~witnesses).
* Support our witness @actifit-he on Hive-engine, vote for us on [Tribaldex](https://tribaldex.com/witnesses).
* Support our witness @actifit on Blurt, vote for us or set us as proxy on [Blurt Witness Page](https://blurtwallet.com/~witnesses).
* Support our block producer actifittelos on Telos, vote for us [here](https://eosauthority.com/vote/producers?network=telos).
properties (22)
authoractifit
permlinkre-ultratrain-actifit-ultratrain-20221124t175311278z-20221125t064443199z
categoryhive-193552
json_metadata{"tags":["actifit"],"app":"actifit/v0.3.4","activity_count":["30563"],"user_rank":63,"content_score":8,"media_score":8,"upvote_score":10,"comment_score":0,"user_rank_score":15.75,"moderator_score":0,"post_activity_score":25,"afit_tokens":66.75,"post_upvote":2522,"promoted_post":true,"additional_vote_weight":2500,"top_afitx_holder":true}
created2022-11-25 06:44:45
last_update2022-11-25 06:44:45
depth1
children0
last_payout2022-12-02 06:44:45
cashout_time1969-12-31 23:59:59
total_payout_value0.000 HBD
curator_payout_value0.000 HBD
pending_payout_value0.000 HBD
promoted0.000 HBD
body_length2,559
author_reputation390,187,882,734,734
root_title"My Actifit Report Card: November 23 2022"
beneficiaries[]
max_accepted_payout1,000,000.000 HBD
percent_hbd10,000
post_id118,599,118
net_rshares0