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Homemade Vegan Red Quinoa Bread and Lemon Hummus From Scratch by vegansilverstack

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· @vegansilverstack · (edited)
$2.10
Homemade Vegan Red Quinoa Bread and Lemon Hummus From Scratch
# <center>Good Evening, Steemians!</center>


![B59443D3-0E88-4548-B775-3B0AAA752366.jpeg](https://steemitimages.com/DQmTRMWi6creUdtEcY6JLkRJSPmZN6d7euaeV3qWPEVdGfF/B59443D3-0E88-4548-B775-3B0AAA752366.jpeg)


**I’ve never thought to use quinoa to make bread, but I came across this video by Saavy Menke of YouTube, who is the creator of the Microvore Diet (she’s awesome). She has a 2-ingredient quinoa bread (quinoa and water). She does add some spices, like salt, pepper, no salt seasoning, and nutritional yeast.** 

https://www.youtube.com/watch?v=bEqNSiyauGQ&t=199s

**I took my homemade lemon hummus recipe and used the bread to dip in the hummus because I thought they would go well. Here we go!:**

![405639E2-42CD-4797-BDA0-B2F2E81014DA.jpeg](https://steemitimages.com/DQmT3hpNWiAk1yWwHk2f98Dqmj4u8Sk4NEdcodft6aSJnJy/405639E2-42CD-4797-BDA0-B2F2E81014DA.jpeg)

### Start off with 1:1 ratio of uncooked quinoa and water (I used 1 cup:1 cup) and BLEND IT UP - Preheat oven to 400-425 F

![CACA5D52-4AA5-4CCC-A237-222458E9EAFD.jpeg](https://steemitimages.com/DQmNYhuGtcZT44UB6GQuxU3TsP6s4WGWCUBTaWPQ7mC3sBd/CACA5D52-4AA5-4CCC-A237-222458E9EAFD.jpeg)

### Don't forget any herbs and spices you may want to use (I used one clove of garlic, basil, and Mrs. Dash No Salt seasoning)

![41A7AAE9-1291-4139-ABB6-FF799294E630.jpeg](https://steemitimages.com/DQmWh9QgVZiekMdp5PMzS7BwWKeqVY9RxcpHCL8gjaoq4kA/41A7AAE9-1291-4139-ABB6-FF799294E630.jpeg)

### Blendy Blend

![659EE12B-5AA1-4C56-B211-C79AF36B9358.jpeg](https://steemitimages.com/DQmauUVLhuCiD7ofeiwou1iT38DmABFD2JM5wyRyKVLJxSh/659EE12B-5AA1-4C56-B211-C79AF36B9358.jpeg)

### Place on a circular pan with PARCHMENT PAPER, not wax paper, as it will stick

![E61467E1-4D13-44DB-9303-F53232AD7B17.jpeg](https://steemitimages.com/DQmcQCjd94KuMfmMx6sy2avPfaEB57U4tPZckfYRc2swXob/E61467E1-4D13-44DB-9303-F53232AD7B17.jpeg)

### Blend one can of garbanzos, half a lemon, and a little water together (herbs and spices if desired)

![F08D699E-D18E-4721-A609-F61BF0477C8A.jpeg](https://steemitimages.com/DQmPNd1s3egwe7FMTHtajHYNApKxRhNSZdYdeLqJh3WfnnS/F08D699E-D18E-4721-A609-F61BF0477C8A.jpeg)

### Bake quinoa bread for 12-15 minutes on one side, take out, flip, and put back in for 5-8 minutes

![CF04F33E-8B5D-4475-8FDE-2C70416ED43A.jpeg](https://steemitimages.com/DQmTRMWi6creUdtEcY6JLkRJSPmZN6d7euaeV3qWPEVdGfF/CF04F33E-8B5D-4475-8FDE-2C70416ED43A.jpeg)

**This recipe rocks and is super nutritious if you know anything about quinoa (so much better for you than rice).**

*Hope you enjoyed! Thanks for stopping by!*
πŸ‘  , , , , , , , , , , , , , , , , , , , , ,
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@amy-goodrich ·
$0.09
I'm trying this. thanks for the inspiration! Have a lovely day!
πŸ‘  ,
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@clumsysilverdad ·
That's the bomb.. Someone brought me some bacon n cheese on my chicken Friday and I felt terrible afterwards... healthy food is the only way once you've educated your body
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@darlene.kitchen ·
$0.07
Great learning post. I usually buy quinoa wraps, but I will sometime make it at home.
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@five34a4b ·
homemade-vegan-red-quinoa-bread-and-lemon-hummus-from-scratch-comment
I really like this post vegansilverstack! keep it up!
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@jordanmccraw ·
$0.08
Looks great! When you made the dough did you have to proof or rest it?
πŸ‘  
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@vegansilverstack ·
$0.09
No! Not at all!
πŸ‘  ,
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@jordanmccraw ·
$0.07
Wonder what would happen if it was to rise a bit. The yeast might be able to rise it where you could make a shallow quinoa foccacia bread!!
πŸ‘  
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@kondrat ·
$0.08
I think it's delicious, thanks for the recipe.
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@kp138 ·
$0.07
Looks delicious!
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@peterloupelis ·
$0.07
That’s really interesting.

I’m not vegan or vegetarian, but that doesn’t stop me from eating and enjoying VG food. I wouldn’t say I’m a huge fan of quinoa, but it’s a staple in our home. We recently bought some quinoa wraps which were nice, and it got me to thinking about how one would make them.

I might give this a go, just for the hell of it.
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@sequentialvibe ·
$0.15
Looking like a Saturday night feast!
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@sunrise1601 ·
$0.07
Looking very tasty. πŸ‘ŒπŸ½
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