<center>**¡Hola queridos amigos!**</center> <div class="text-justify"> Para mí la auyama o calabaza, como se le conoce en otros países, es un alimento esencial en mi cocina, por su gran versatilidad. Con la auyama puedo preparar múltiples recetas saladas y dulces que son muy deliciosas y nutritivas. La recetas del día de hoy es una de mis preferidas porque es muy sabrosa y rendidora, cuando la preparo procuro agregarle pollo para que quede más completa nutritivamente y así pueda resolverme una cena o de pronto un almuerzo para esos días donde no tenemos mucho tiempo de cocinar, siempre que la preparo trato de hacer una cantidad generosa para almacenarla por porciones en mi refrigerador y así tenerla cuando más la necesito, no saben las veces que ha salvado esta deliciosa receta, y para las mamis que tienen bebes iniciando la alimentación complementaria esta receta es ideal, porque es muy deliciosa y muy completa nutricionalmente (claro, si hacen esta receta para los niños, la deben de preparar sin sal y sin las especias). Sin más, les muestro como preparo esta deliciosa receta. </div> ><center>**¡Hello dear friends!**</center> <div class="text-justify"> >For me the pumpkin or squash, as it is known in other countries, is an essential food in my kitchen, because of its great versatility with pumpkin I can prepare multiple savory and sweet recipes that are very delicious and nutritious. Today's recipe is one of my favorites because it is very tasty and yielding, when I prepare it I try to add chicken to make it more nutritionally complete and so I can solve a dinner or lunch for those days when we do not have much time to cook, whenever I prepare it I try to make a generous amount to store it in portions in my refrigerator and so I have it when I need it most, you do not know how many times this delicious recipe has saved me, and for moms who have babies starting complementary feeding this recipe is ideal, because it is very delicious and very complete nutritionally (of course, if you make this recipe for children you must prepare it without salt and without the spices). Without further ado, I show you how I prepare this delicious recipe. </div>  |Ingredientes:|Ingredients:| |------------|------------| | 1 cebolla | 1 onion | | 1 trozo de pimentón | 1 piece of paprika | | 1 cucharada de ajo triturado | 1 tablespoon of crushed garlic | | 2 cucharas de aceite | 2 tablespoons of oil| | Media pechuga de pollo | Half a chicken breast | | 1 kilo de auyama | 1 kilo of pumpkin | | 1 papa grande | 1 large potato | | 1 manojo de cilantro | 1 bunch of cilantro | | 1 cucharadita de adobo| 1 teaspoon of adobo | | 1 cucharadita de cúrcuma | 1 teaspoon turmeric | | 1 cucharadita de orégano | 1 teaspoon oregano | | Sal y pimienta al gusto | Salt and pepper to taste | <center>**Preparación:**</center> <div class="text-justify"> Cortamos la cebolla en julianas y en una olla agregamos 2 cucharadas de aceite, esperamos que caliente un poco y ponemos a sofreír la cebolla, luego agregamos un pedazo de pimentón cortado en trozos sofreímos un poco y agregamos una cucharada de ajo triturado y sofreímos muy bien. </div> ><center>**Preparatión:**</center> <div class="text-justify"> >Cut the onion into julienne strips and in a pot add 2 tablespoons of oil, wait for it to heat a little and fry the onion, then add a piece of paprika cut into pieces, fry a little and add a tablespoon of crushed garlic and fry very well. </div> |||| |---|---|---| |||| <div class="text-justify"> Luego e incorporamos media pechuga de pollo cortada en trozos, también le agregamos el hueso para que le dé más sabor, sofreímos por un rato más y luego le agregamos la sal y las especias, mezclamos muy bien para que se integren todos los sabores después le agregamos la auyama cortada en trozos y sin concha. </div> <div class="text-justify"> >Then add half a chicken breast cut into pieces, also add the bone to give it more flavor, fry for a while more and then add salt and spices, mix well to integrate all the flavors and then add the pumpkin cut into pieces and without shell. </div> |||| |---|---|---| |||| <div class="text-justify"> Y por último agregamos suficiente agua, la papa cortada en cubos y el manojo de cilantro, fíjense que no estoy siendo tan perfeccionista con los cortes de los ingredientes porque cuando esté listo todo va a hacer procesado y no hay de qué preocuparse. </div> <div class="text-justify"> >And finally add enough water, the diced potato and the bunch of cilantro, note that I am not being so perfectionist with the cuts of the ingredients because when it is ready everything will be processed and there is nothing to worry about. </div> |||| |---|---|---| |||| <div class="text-justify"> Ahora dejamos a que hierva y se cocine, hasta que la auyama y la papa ablanden y el agua se haya evaporado un poco, y en lo que todo esté cocido apagamos el fuego y dejamos reposar. Una vez que este reposado, retiramos el hueso de la pechuga que habíamos añadido y llevamos la preparación a un vaso de la licuadora y procesamos todo muy bien. </div> <div class="text-justify"> >Now let it boil and cook until the pumpkin and the potato soften and the water has evaporated a little, and when everything is cooked, turn off the heat and let it rest. Once it has rested, remove the breast bone that we had added and take the preparation to a blender and process everything very well. </div> |||| |---|---|---| |||| <div class="text-justify"> Ahora servimos, y listo, Así de fácil es preparar esta riquísima crema de auyama, la serví y la decoré con un pedacito de pollo mechado y hojas de cilantro. Los invito a que preparen esta deliciosa receta, ya vieron lo fácil que es prepararla, lleva pocos ingredientes y es muy nutritiva. Hasta la próxima. </div> <div class="text-justify"> >Now serve, and that's it, it's that easy to prepare this delicious pumpkin cream, I served it and decorated it with a little piece of shredded chicken and cilantro leaves. I invite you to prepare this delicious recipe, you have already seen how easy it is to prepare, it takes few ingredients and is very nutritious. See you next time. </div>    <center> ¡¡¡Muchas gracias por visitar mi blog y por todo su apoyo!!! Si tienen alguna duda o sugerencia sobre la receta o para mejorar mi blog, por favor me lo hacen saber en los comentarios, hasta una nueva oportunidad. Traductor usado: deepl.com Imágenes editadas en: Canva Todas las imágenes son de mi propiedad. Copyright @veruramirez - Todos los derechos reservados. <p></center> 
| author | veruramirez |
|---|---|
| permlink | deliciosa-y-saludable-crema-de |
| category | hive-100067 |
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| created | 2023-03-15 18:21:03 |
| last_update | 2023-03-15 18:21:03 |
| depth | 0 |
| children | 7 |
| last_payout | 2023-03-22 18:21:03 |
| cashout_time | 1969-12-31 23:59:59 |
| total_payout_value | 5.928 HBD |
| curator_payout_value | 5.899 HBD |
| pending_payout_value | 0.000 HBD |
| promoted | 0.000 HBD |
| body_length | 8,775 |
| author_reputation | 60,614,342,317,805 |
| root_title | "Deliciosa y saludable crema de auyama con pollo / Delicious and healthy cream of pumpkin soup with chicken" |
| beneficiaries | [] |
| max_accepted_payout | 1,000,000.000 HBD |
| percent_hbd | 10,000 |
| post_id | 121,655,108 |
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| author_curate_reward | "" |
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Congratulations @veruramirez! You have completed the following achievement on the Hive blockchain And have been rewarded with New badge(s) <table><tr><td><img src="https://images.hive.blog/60x70/http://hivebuzz.me/@veruramirez/replies.png?202303152032"></td><td>You got more than 400 replies.<br>Your next target is to reach 500 replies.</td></tr> </table> <sub>_You can view your badges on [your board](https://hivebuzz.me/@veruramirez) and compare yourself to others in the [Ranking](https://hivebuzz.me/ranking)_</sub> <sub>_If you no longer want to receive notifications, reply to this comment with the word_ `STOP`</sub> **Check out our last posts:** <table><tr><td><a href="/hive-122221/@hivebuzz/lpud-202303"><img src="https://images.hive.blog/64x128/https://i.imgur.com/pVZi2Md.png"></a></td><td><a href="/hive-122221/@hivebuzz/lpud-202303">LEO Power Up Day - March 15, 2023</a></td></tr><tr><td><a href="/hive-195772/@hivebuzz/afri-tunes"><img src="https://images.hive.blog/64x128/https://i.imgur.com/yngJQKY.png"></a></td><td><a href="/hive-195772/@hivebuzz/afri-tunes">HiveBuzz rewards participants in the Afri-Tunes Anniversary event</a></td></tr><tr><td><a href="/hive-139531/@hivebuzz/proposal-2324"><img src="https://images.hive.blog/64x128/https://i.imgur.com/RNIZ1N6.png"></a></td><td><a href="/hive-139531/@hivebuzz/proposal-2324">The Hive Gamification Proposal</a></td></tr></table> ###### Support the HiveBuzz project. [Vote](https://hivesigner.com/sign/update_proposal_votes?proposal_ids=%5B%22248%22%5D&approve=true) for [our proposal](https://peakd.com/me/proposals/248)!
| author | hivebuzz |
|---|---|
| permlink | notify-veruramirez-20230315t205525 |
| category | hive-100067 |
| json_metadata | {"image":["http://hivebuzz.me/notify.t6.png"]} |
| created | 2023-03-15 20:55:24 |
| last_update | 2023-03-15 20:55:24 |
| depth | 1 |
| children | 0 |
| last_payout | 2023-03-22 20:55:24 |
| cashout_time | 1969-12-31 23:59:59 |
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| curator_payout_value | 0.000 HBD |
| pending_payout_value | 0.000 HBD |
| promoted | 0.000 HBD |
| body_length | 1,600 |
| author_reputation | 367,965,301,932,997 |
| root_title | "Deliciosa y saludable crema de auyama con pollo / Delicious and healthy cream of pumpkin soup with chicken" |
| beneficiaries | [] |
| max_accepted_payout | 1,000,000.000 HBD |
| percent_hbd | 10,000 |
| post_id | 121,659,060 |
| net_rshares | 0 |
Es verdad, la sopa de auyama es muy buena es rica, saludable y rendidora, a mi hija le encanta y siempre trato de hacerle su cremita por que se la come toda. Gracias por la receta, se ven muy tentadoras las fotos jejeje, Gracias por visitar la comunidad Hivefood. Un recordatorio positivo: Es importante comentar los post de otros en la comunidad, asi tener mas interaccion unos con otros.
| author | mariale07 |
|---|---|
| permlink | re-veruramirez-rrm3z3 |
| category | hive-100067 |
| json_metadata | {"tags":["hive-100067"],"app":"peakd/2023.3.3"} |
| created | 2023-03-16 12:02:30 |
| last_update | 2023-03-16 12:27:42 |
| depth | 1 |
| children | 1 |
| last_payout | 2023-03-23 12:02:30 |
| cashout_time | 1969-12-31 23:59:59 |
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| curator_payout_value | 0.000 HBD |
| pending_payout_value | 0.000 HBD |
| promoted | 0.000 HBD |
| body_length | 392 |
| author_reputation | 262,512,057,163,933 |
| root_title | "Deliciosa y saludable crema de auyama con pollo / Delicious and healthy cream of pumpkin soup with chicken" |
| beneficiaries | [] |
| max_accepted_payout | 1,000,000.000 HBD |
| percent_hbd | 10,000 |
| post_id | 121,675,383 |
| net_rshares | 0 |
Hola @mariale07 me encanta saber que te gusto mi receta, y sobre todo que la preparas en casa y que a tu hija le gusta mucho. Gracias por el recordatorio, estaré más activa comentando las publicaciones de mis compañeros. Feliz día.
| author | veruramirez |
|---|---|
| permlink | re-mariale07-2023317t131345886z |
| category | hive-100067 |
| json_metadata | {"tags":["hive-100067"],"app":"ecency/3.0.31-vision","format":"markdown+html"} |
| created | 2023-03-17 17:13:18 |
| last_update | 2023-03-17 17:13:18 |
| depth | 2 |
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| last_payout | 2023-03-24 17:13:18 |
| cashout_time | 1969-12-31 23:59:59 |
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| pending_payout_value | 0.000 HBD |
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| body_length | 233 |
| author_reputation | 60,614,342,317,805 |
| root_title | "Deliciosa y saludable crema de auyama con pollo / Delicious and healthy cream of pumpkin soup with chicken" |
| beneficiaries | [] |
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<center></center> # <center>¡Felicidades!</center> #### <center>[Únete a nuestro Discord para compartir, aprender más y promocionar tus publicaciones 🥳](https://discord.gg/CRJy7ce)</center>
| author | mayvileros |
|---|---|
| permlink | re-veruramirez-rrl92b |
| category | hive-100067 |
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| root_title | "Deliciosa y saludable crema de auyama con pollo / Delicious and healthy cream of pumpkin soup with chicken" |
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I usually don't put the meat in pumpkin soup but I love the chicken meat so I must try 😋
| author | noemilunastorta | ||||||
|---|---|---|---|---|---|---|---|
| permlink | rrkre0 | ||||||
| category | hive-100067 | ||||||
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| created | 2023-03-15 18:30:00 | ||||||
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| root_title | "Deliciosa y saludable crema de auyama con pollo / Delicious and healthy cream of pumpkin soup with chicken" | ||||||
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Hi @noemilunastorta I invite you to prepare it with chicken, you will see that you will love it. Besides, this way it is a more nutritionally complete meal. Thank you for visiting my publication and for your comment. Happy day to you.
| author | veruramirez |
|---|---|
| permlink | re-noemilunastorta-2023315t16295864z |
| category | hive-100067 |
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| root_title | "Deliciosa y saludable crema de auyama con pollo / Delicious and healthy cream of pumpkin soup with chicken" |
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https://twitter.com/1567555845684183043/status/1636099943810183174 https://twitter.com/1423889954275569665/status/1636150323466084352 <sub> The rewards earned on this comment will go directly to the people( @derppunk ) sharing the post on Twitter as long as they are registered with @poshtoken. Sign up at https://hiveposh.com.</sub>
| author | poshtoken | ||||||
|---|---|---|---|---|---|---|---|
| permlink | re-veruramirez-deliciosa-y-saludable-crema-de-357266532 | ||||||
| category | hive-100067 | ||||||
| json_metadata | "{"app":"Poshtoken 0.0.1","payoutToUser":["derppunk"]}" | ||||||
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hiveblocks