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Entrenamiento 5 de 7 / Training 5 of 7 by victoraraguayan1

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· @victoraraguayan1 ·
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Entrenamiento 5 de 7 / Training 5 of 7
 https://img.leopedia.io/DQmNMTHLyzkEme2iHeWJabBr8VFDyRuEjhCiE1kXvssHxTB/IMG-20250605-WA0030.jpg 


Hola a todos. El día de hoy volví a correr como parte de mi entrenamiento para la carrera del domingo. Pero, a diferencia de las carreras realizadas esta semana, me enfoqué solamente en completar los 5 kilómetros. Es por eso que el ritmo fue de 7:31. Quise mantener el cuerpo en movimiento sin desgastarme demasiado. 

 https://img.leopedia.io/DQmTW4oQRED8Nt4moUpmP4uKsaFtdhVJK5t5egbLDSEg2C3/IMG-20250605-WA0034.jpg 


Sobre todo por la hora a la que podía correr, justo a medio día. Hablando de eso, al momento de iniciar la carrera el sol estaba muy fuerte. Sin embargo, a medida que fui avanzando, el cielo se fue nublando. Tanto así que al llegar a casa ya estaba muy oscuro y enseguida comenzó a llover. Pueden ver la diferencia entre un momento y otro mirando las fotografías.

  
 https://img.leopedia.io/DQmRSn45yNVVjN5vhtA1bKLgCXP8ThrTKhkMRnDn8ikFhzS/IMG-20250605-WA0031.jpg 

https://img.leopedia.io/DQmQ8mpMhCDMABXfnQzvbs743pYKx7rSazHyzYLkH8nzquc/IMG-20250605-WA0032.jpg

Por cierto, aproveché de fotografiar la plaza Piar, que será lugar de encuentro tanto para recibir el kit que usaremos en la carrera, como el lugar de partida y llegada de la carrera oficial. Estoy muy emocionado por poder participar en esta ocasión especial y espero que todos los participantes de @hiverun tengamos un excelente desempeño.

 https://img.leopedia.io/DQmX81mFKaiUbAAu5qzxQpTAwPFGi52eNLd3jrm4iVew4DE/IMG-20250605-WA0035.jpg 
 https://img.leopedia.io/DQmdZXnNR7GVfCrEt4tZRZ5SnZSiqi1F5SXADkGQ5bwUhFD/IMG-20250605-WA0036.jpg 
 https://img.leopedia.io/DQmXLzT8z7adJiQac2m3TFFi9tn8BuV7uBJE9NYVBzFDkha/IMG-20250605-WA0033.jpg 


Ya solo queda el día de mañana y el sábado para entrenar, así que no habrán muchas cosas que cambiar para el domingo.

https://images.ecency.com/DQmdsMVdSHnho1Uqw8Nu3UaGUv9CzAttesTt5cZrRGEx5sL/separadores_55.png  
 
English

https://img.leopedia.io/DQmNMTHLyzkEme2iHeWJabBr8VFDyRuEjhCiE1kXvssHxTB/IMG-20250605-WA0030.jpg

Hello everyone. 
Today I ran again as part of my training for Sunday's race. 
But, unlike the races made this week, I focused only on completing the 5 kilometers. 
That is why the rhythm was 7:31. 
I wanted to keep my body in motion without wearing too much. 

https://img.leopedia.io/DQmTW4oQRED8Nt4moUpmP4uKsaFtdhVJK5t5egbLDSEg2C3/IMG-20250605-WA0034.jpg


Especially for the time I could run, just no day. 
Speaking of that, at the time of starting the race the Sun was very strong. 
However, as I progressed, the sky clouded. 
So much so that when I got home I was already very dark and immediately began to rain. 
You can see the difference between one moment and another looking at the photographs.

 
 https://img.leopedia.io/DQmRSn45yNVVjN5vhtA1bKLgCXP8ThrTKhkMRnDn8ikFhzS/IMG-20250605-WA0031.jpg 

https://img.leopedia.io/DQmQ8mpMhCDMABXfnQzvbs743pYKx7rSazHyzYLkH8nzquc/IMG-20250605-WA0032.jpg

By the way, I took advantage of photographing the Piar Square, which will be a meeting place both to receive the kit that we will use in the race, as well as the starting place and arrival of the official race. 
I am very excited to be able to participate in this special occasion and I hope that all the participants of @hiverun have an excellent performance.

https://img.leopedia.io/DQmX81mFKaiUbAAu5qzxQpTAwPFGi52eNLd3jrm4iVew4DE/IMG-20250605-WA0035.jpg 
 https://img.leopedia.io/DQmdZXnNR7GVfCrEt4tZRZ5SnZSiqi1F5SXADkGQ5bwUhFD/IMG-20250605-WA0036.jpg 
 https://img.leopedia.io/DQmXLzT8z7adJiQac2m3TFFi9tn8BuV7uBJE9NYVBzFDkha/IMG-20250605-WA0033.jpg 


It only remains tomorrow and Saturday to train, so there will be many things to change for Sunday.



https://images.ecency.com/DQmdsMVdSHnho1Uqw8Nu3UaGUv9CzAttesTt5cZrRGEx5sL/separadores_55.png  
 
https://images.ecency.com/DQmSbsPSfzWTeyw3YVKjRx6HTQmtJqEYNAyHkmpgGXHeDTc/mi_publicacion.jpg

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