<liketuimages> <center> ![cldc1l5o600qi0isz1mjahuqe_WhatsApp_Image_2023-01-25_at_13.22.33.webp](https://cdn.liketu.com/media/viviana.fitness/images/cldc1l5o600qi0isz1mjahuqe_WhatsApp_Image_2023-01-25_at_13.22.33/cldc1l5o600qi0isz1mjahuqe_WhatsApp_Image_2023-01-25_at_13.22.33.webp) ![cldc1l5cj00t24csz0ujxdhf1_WhatsApp_Image_2023-01-25_at_13.22.32.webp](https://cdn.liketu.com/media/viviana.fitness/images/cldc1l5cj00t24csz0ujxdhf1_WhatsApp_Image_2023-01-25_at_13.22.32/cldc1l5cj00t24csz0ujxdhf1_WhatsApp_Image_2023-01-25_at_13.22.32.webp) </center> </liketuimages> Today I had to train my legs, it really is an area that I accumulate fat very easily, and I have improved them over time by training and taking care of my diet', and I only train for aesthetics, I also do it to feel strong and lift kilos. El día de hoy me toco entrenar las piernas, de verdad es un área que acumulo grasa muy fácil, y las he mejorado con el paso del tiempo entrenando y cuidando mi alimentación´, y solo entreno por estética, también lo hago para sentirme fuerte y levantar kilos. --- For the best experience view this post on [Liketu](https://liketu.com/@viviana.fitness/un-miercoles-de-entrenar-tren-inferior-a-lower-body-training-wednesday)
author | viviana.fitness | ||||||
---|---|---|---|---|---|---|---|
permlink | un-miercoles-de-entrenar-tren-inferior-a-lower-body-training-wednesday | ||||||
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Un buen día para entrenar pierda, así es explotando el nivel y avanzando saludos y bendiciones ❤️🙏
author | danielrivas741 |
---|---|
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Gracias, lindo. Saludos y éxitoss
author | viviana.fitness |
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Muy bien amiga, se nota bastante que haces ejercicios. Te felicito por la dedicación y constancia que le pones, sigue así.
author | dearstud68 |
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Amigo, disculpa por no responderte, muchisimas gracias, asi será. Saludos y éxitos
author | viviana.fitness |
---|---|
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dearstud68 | 0 | 6,780,890,156 | 100% |
Con esas piernas seguro levantas más de 100Kg en sentadillas jaja, ¡saludos!
author | edwardveg |
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Amén y gracias. No vi este comentario, rey Saludos y éxitos, perdón🙃😘
author | viviana.fitness |
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Holaaa tienes lindos músculos...me gustaron tus fotos...sigue entrenando.
author | frankrey11 |
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permlink | re-vivianafitness-2023126t105756572z |
category | hive-147010 |
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Ayy gracias 🤩 Así será ❤️ Saludos
author | viviana.fitness |
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permlink | re-frankrey11-2023126t122637846z |
category | hive-147010 |
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created | 2023-01-26 16:18:45 |
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<center>![img_0.6350576544071017.jpg](https://images.ecency.com/DQmNcsrXFnkeuXpmX3T3WUzToZTtzyFoZZk4VieEEQqKSyg/img_0.6350576544071017.jpg)</center> # <center>¡Felicidades!</center> #### <center>[Únete a nuestro Discord para compartir, aprender más y promocionar tus publicaciones 🥳](https://discord.gg/CRJy7ce)</center>
author | mayvileros |
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Tienes un cuerpo realmente hermoso, sigue con tu entrenamiento.
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Gracias ☺️ Saludos ❤️
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Guapura
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Gracias, madre 💖
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