<center><a href='https://d.tube/#!/v/wholemindproject/9j2udogn'><img src='https://ipfs.io/ipfs/QmRKVW1qYmRX6kYY5wkvbrS4Y1VvNLpNrHeqUuTnE3px9b'></a></center><hr> Looking for a way to combine your love of eggs with your love of vegetables? Look no further! This quiche is loaded with the good stuff, aka kale and sweet potato, and makes a wonderful breakfast, lunch or dinner! Servings: 6 Cook time: 1 hour Cost: $9.25 Ingredients: 1 large sweet potato 1 1/2 cups coconut milk 5 eggs 1/2 teaspoon baking powder 1 minced garlic clove 1 cup baby kale, chopped and sautéed 1/4 cup chopped green onions 1 tablespoon chopped chives salt pepper olive oil Steps: 1) Preheat oven to 400 F/ 204 C 2) Chop sweet potato into thin oval slices, drizzle with olive oil and bake in lined/ greased tray for 25 minutes 3) While sweet potato is baking, make egg mixture: whisk coconut milk with eggs, baking powder, salt and pepper to taste, minced garlic clove, chopped and sautéed baby kale and chopped green onions 4) In lined or greased pie/ cake pan layer the sweet potato slices for the crust, add egg mixture, sprinkle with chopped chives and bake for 30 minutes Bon Appetit! Feel free to follow our blog, upvote and resteem. You can also find more info at https://wholemindproject.com Meaningful comments may get upvoted :-) <hr><a href='https://d.tube/#!/v/wholemindproject/9j2udogn'> ▶️ DTube</a><br /><a href='https://ipfs.io/ipfs/QmZA4iUb9vnCxsLwNPHWH7yz28A6Kw8jDvspMZ9vFSN5Ed'> ▶️ IPFS</a>
author | wholemindproject | ||||||
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permlink | 9j2udogn | ||||||
category | food | ||||||
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Congratulations @wholemindproject! You received a personal award! <table><tr><td>https://steemitimages.com/70x70/http://steemitboard.com/@wholemindproject/birthday1.png</td><td>Happy Birthday! - You are on the Steem blockchain for 1 year!</td></tr></table> <sub>_You can view [your badges on your Steem Board](https://steemitboard.com/@wholemindproject) and compare to others on the [Steem Ranking](http://steemitboard.com/ranking/index.php?name=wholemindproject)_</sub> ###### [Vote for @Steemitboard as a witness](https://v2.steemconnect.com/sign/account-witness-vote?witness=steemitboard&approve=1) to get one more award and increased upvotes!
author | steemitboard |
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category | food |
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