How To Make Nigerian Beans Meal : Moi-Moi by wolfofnostreet

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hive-120586 · @wolfofnostreet · Mar 2 '21

$6.75

How To Make Nigerian Beans Meal : Moi-Moi

Beans is one very nutritious food that's a great source of protein, carbohydrates, potassium, calcium and sodium. It's predominantly cultivated and eaten in Nigeria because it is inexpensive and versatile.

There are different types of beans grown in Nigeria but the most eaten are the Lima beans (butter beans) and the Black Eyed Peas. We cook them whole with just salt, or spice it up with oil and other ingredients. It is also cooked until extremely soft and served as soup.

One of my favorite ways of eating beans is cooking it as Moi-moi which is making a paste out of uncooked beans and then cooking it until it cakes up. 

Here's a ~~not so quick~~ quick way of making this beans meal.

**RECIPE**
> First, soak 3 cups of beans in a bowl of water for 10 minutes. Scrub between your palms until all the shaft come off. 


![IMG_20200613_071035_0.jpg](https://files.peakd.com/file/peakd-hive/wolfofnostreet/Jd3mnmjt-IMG_20200613_071035_0.jpg)


![IMG_20200613_075125_4.jpg](https://files.peakd.com/file/peakd-hive/wolfofnostreet/asWZWiUB-IMG_20200613_075125_4.jpg)

> Blend until smooth in batches so as not to overload your blender.

![IMG_20200613_082131_0.jpg](https://files.peakd.com/file/peakd-hive/wolfofnostreet/RD5Zc1US-IMG_20200613_082131_0.jpg)

> Add some bell peppers and onion while blending.

![IMG_20200613_085148_9.jpg](https://files.peakd.com/file/peakd-hive/wolfofnostreet/9OQWIEwX-IMG_20200613_085148_9.jpg)


![IMG_20200613_091155_6.jpg](https://files.peakd.com/file/peakd-hive/wolfofnostreet/xir5Opvf-IMG_20200613_091155_6.jpg)

> After blending, add salt and seasoning cubes and stir the pudding thoroughly. Serve in cups or wrap in these leaves (Thaumatococcus daniellii) for the local effect.

![IMG_20200613_072107_0.jpg](https://files.peakd.com/file/peakd-hive/wolfofnostreet/ZWcuUJRj-IMG_20200613_072107_0.jpg)


![IMG_20200613_082121_0.jpg](https://files.peakd.com/file/peakd-hive/wolfofnostreet/jqOU6zJe-IMG_20200613_082121_0.jpg)

> Steam on the stove until all of the pudding cakes up.

![IMG_20200613_095335_9.jpg](https://files.peakd.com/file/peakd-hive/wolfofnostreet/uH3459qq-IMG_20200613_095335_9.jpg)

> Unwrap when it's ready and serve with a side dish or eat alone.

![IMG_20200613_104019_7.jpg](https://files.peakd.com/file/peakd-hive/wolfofnostreet/UVuDF4oB-IMG_20200613_104019_7.jpg)


![IMG_20200613_104006_6.jpg](https://files.peakd.com/file/peakd-hive/wolfofnostreet/ZsNGyWM9-IMG_20200613_104006_6.jpg)


![IMG_20200613_105210_6.jpg](https://files.peakd.com/file/peakd-hive/wolfofnostreet/A4f9qPUN-IMG_20200613_105210_6.jpg)

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@crossculture · Mar 2 '21

Awesome meal. Nice step by step guide in making the meal.


<div class="pull-left">https://files.peakd.com/file/peakd-hive/crossculture/MmJ8YODH-Screenshot_20200924-110344.png</div> 

By the way, I am @starstrings01 and I've chosen this post for 40% curation in [Hive Cross Culture's](https://peakd.com/c/hive-181017/created) curation project.


Hive Cross culture is a community for conversation about culture.  This can be national, local, community, or personal culture, subculture or your ideas about culture, language posts etc.  We also invite and support bilingual posts, and are searching for ways to support and grow the local communities on Hive.  Come join us in our [discord chat](https://discord.gg/gCBF5q) if you are interested!

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@kemmyb · Mar 2 '21 (edited)

Yum! One of my fav meals! It's the washing part that scares me 😳😂... But when I mean to eat it, I brave it out! Well done 🍀

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@wolfofnostreet · Mar 2 '21

It's very easy to wash when you soak it only a few minutes

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@mayorkeys · Mar 6 '21

Moimoi. Seeing a very soft bread with this will be wow

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@wolfofnostreet · Mar 6 '21

Lol...I guess. I'm not a fan of that combo though. I always have mine with pap and then rice sometimes

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@nobutsd · Mar 2 '21

https://i.imgur.com/K8GWX0M.png
## Hive Power Up Day aka HivePUD is on now. ##
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@rickardoh · Mar 2 '21

Hmmm, this looks delicious @wolfofnostreet, please can you tip me some. 🤪

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@wolfofnostreet · Mar 2 '21

Hehe

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@rickardoh · Mar 2 '21

Happy new month to you.

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1 reply

@starstrings01 · Mar 2 '21

My love for moimoi is beyond imagination. Tried moimoi with beans and plantain with egg on top of it. Very delicious 😋

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@wolfofnostreet · Mar 2 '21

That's a deadly combo 😂

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@starstrings01 · Mar 2 '21

Smile... Someone would be throwing bomb up and down 😅😂😂

properties (22)

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@ylike7 · Mar 2 '21

Look yuumm

properties (22)