<html> <p><strong>The best way to lower your cholesterol is to eat a healthy diet. Stay away from junk food and fatty foods. I will be sharing the top foods that help with lowering cholesterol levels:</strong></p> <ul> <li><strong>Avocado </strong></li> <li><strong>Chia seeds</strong></li> <li><strong>Flax seeds </strong></li> <li><strong>Turmeric </strong></li> <li><strong>Green tea</strong></li> <li><strong>Salmon </strong></li> <li><strong>Oatmeal</strong></li> <li><strong>Cranberry juice</strong></li> <li><strong>Almonds </strong></li> <li><strong>Orange juice </strong></li> <li><strong>Grapes </strong></li> <li><strong>Strawberries </strong></li> <li><strong>Greens </strong></li> <li><strong>Beans </strong></li> <li><strong>Nuts </strong></li> <li><strong>Eggplant </strong></li> <li><strong>Apples </strong></li> </ul> </html>
author | writemore |
---|---|
permlink | how-to-lower-your-cholesterol |
category | food |
json_metadata | {"tags":["food","life","health","diet","education"],"app":"steemit/0.1","format":"html"} |
created | 2018-03-11 16:52:33 |
last_update | 2018-03-11 16:52:33 |
depth | 0 |
children | 2 |
last_payout | 2018-03-18 16:52:33 |
cashout_time | 1969-12-31 23:59:59 |
total_payout_value | 17.365 HBD |
curator_payout_value | 4.901 HBD |
pending_payout_value | 0.000 HBD |
promoted | 0.000 HBD |
body_length | 948 |
author_reputation | 97,811,223,644,812 |
root_title | "How to lower your cholesterol" |
beneficiaries | [] |
max_accepted_payout | 1,000,000.000 HBD |
percent_hbd | 10,000 |
post_id | 43,740,133 |
net_rshares | 6,828,046,735,652 |
author_curate_reward | "" |
voter | weight | wgt% | rshares | pct | time |
---|---|---|---|---|---|
billykeed | 0 | 2,105,807,311 | 100% | ||
rynow | 0 | 10,955,115,072 | 2% | ||
lloyddavis | 0 | 119,345,823,725 | 20% | ||
masyl | 0 | 17,371,885,454 | 80% | ||
writemore | 0 | 42,790,189,627 | 100% | ||
awriter | 0 | 7,677,011,648 | 80% | ||
moyo9000 | 0 | 11,716,014,775 | 100% | ||
cryptyb | 0 | 4,303,459,527 | 100% | ||
appreciator | 0 | 3,610,556,290,978 | 5.86% | ||
dubem-eu | 0 | 5,857,757,135 | 100% | ||
buildawhale | 0 | 2,991,770,071,382 | 3.81% | ||
tuanis | 0 | 1,658,413,674 | 5% | ||
sixfrom49 | 0 | 570,083,843 | 100% | ||
takemyupvote | 0 | 568,805,837 | 100% | ||
hackerzizon | 0 | 285,232,846 | 1% | ||
masterzaidan | 0 | 514,772,818 | 100% |
This post has received gratitude of 5.86% from @appreciator courtesy of @writemore!
author | appreciator |
---|---|
permlink | re-writemore-how-to-lower-your-cholesterol-20180312t084806040z |
category | food |
json_metadata | {"app":"postpromoter/1.8.7"} |
created | 2018-03-12 08:48:06 |
last_update | 2018-03-12 08:48:06 |
depth | 1 |
children | 0 |
last_payout | 2018-03-19 08:48:06 |
cashout_time | 1969-12-31 23:59:59 |
total_payout_value | 0.000 HBD |
curator_payout_value | 0.000 HBD |
pending_payout_value | 0.000 HBD |
promoted | 0.000 HBD |
body_length | 84 |
author_reputation | 55,801,543,512,306 |
root_title | "How to lower your cholesterol" |
beneficiaries | [] |
max_accepted_payout | 1,000,000.000 HBD |
percent_hbd | 10,000 |
post_id | 43,864,767 |
net_rshares | 0 |
Pomengranate
author | billykeed |
---|---|
permlink | re-writemore-how-to-lower-your-cholesterol-20180311t165527862z |
category | food |
json_metadata | {"tags":["food"],"app":"steemit/0.1"} |
created | 2018-03-11 16:55:30 |
last_update | 2018-03-11 16:55:30 |
depth | 1 |
children | 0 |
last_payout | 2018-03-18 16:55:30 |
cashout_time | 1969-12-31 23:59:59 |
total_payout_value | 0.000 HBD |
curator_payout_value | 0.000 HBD |
pending_payout_value | 0.000 HBD |
promoted | 0.000 HBD |
body_length | 12 |
author_reputation | 29,229,035,547,912 |
root_title | "How to lower your cholesterol" |
beneficiaries | [] |
max_accepted_payout | 1,000,000.000 HBD |
percent_hbd | 10,000 |
post_id | 43,740,626 |
net_rshares | 0 |