  炒鸡蛋吃的多了，今天变个花样，搞个洋葱煎蛋吃。 因为洋葱的营养丰富，其含有的微量元素硒是一种很强的抗氧化剂，能消除体内的自由基，增强代谢能力，具有防癌抗癌的作用 洋葱特含有的辛辣味能有效地刺激肠胃，有助于增进食欲，促进消化，所以差不多一周我会弄个洋葱配菜 蛋的营养就不多说了，小屁孩一直很喜欢吃蛋，不管啥蛋都喜欢吃 弄这个菜是因为家里没菜弄的时候或是没时间弄菜，就弄这个简单又下饭菜给他吃 准备半个洋葱剥去外皮浸泡在水中一会儿… 这样它的辛辣刺激味会减少一点，切的时候不容易刺激双眼 洋葱浸泡后切碎，小米辣两个也切碎一些，鸡蛋三个（根据鸡蛋大小和食量添加）打散搅拌起泡… 把切好的洋葱碎和小米辣加入鸡蛋液里一起搅拌… 热锅倒入菜油烧高温状态，倒入蛋液摊开… 两面煎定型，我这次时间太赶的缘故有点火候太大了，煎的有点过火了 但是小屁孩喜欢，说很香呢～ 哈 洋葱经过煎熟后没有了辛辣味儿，也比较容易接受 加一点点食盐和生抽调味… 再加点热开水烧一下就可以装盘开吃了 洋葱碎脆脆的，加上微辣的口感很是下饭呢～
| author | yanhan |
|---|---|
| permlink | 6rltpw |
| category | hive-105017 |
| json_metadata | {"tags":["cn","food","whalepower","cn-reader","life","health"],"image":["https://cdn.steemitimages.com/DQmWSDeUCqWgD76qvVGmoGabGHh9Hj568rafcgvXmM6386V/MTXX_20200908205759.jpg","https://images.hive.blog/DQmY2jR9FNW8StT6vKwCEmGDVhFBJavn8eJBPKwJDcpF6xx/MTXX_20200908205712.jpg"],"app":"hiveblog/0.1","format":"markdown"} |
| created | 2020-09-23 23:34:15 |
| last_update | 2020-09-23 23:34:15 |
| depth | 0 |
| children | 2 |
| last_payout | 2020-09-30 23:34:15 |
| cashout_time | 1969-12-31 23:59:59 |
| total_payout_value | 2.319 HBD |
| curator_payout_value | 2.278 HBD |
| pending_payout_value | 0.000 HBD |
| promoted | 0.000 HBD |
| body_length | 729 |
| author_reputation | 323,731,670,852,703 |
| root_title | 洋葱🧅煎蛋 |
| beneficiaries | [] |
| max_accepted_payout | 1,000,000.000 HBD |
| percent_hbd | 10,000 |
| post_id | 99,786,217 |
| net_rshares | 18,525,942,487,230 |
| author_curate_reward | "" |
| voter | weight | wgt% | rshares | pct | time |
|---|---|---|---|---|---|
| wongshiying | 0 | 1,627,841,674 | 18.49% | ||
| tensaix2j | 0 | 1,287,859,301 | 18.49% | ||
| sweetsssj | 0 | 13,958,671,438,615 | 33% | ||
| penguinpablo | 0 | 743,902,828,477 | 15% | ||
| funnyman | 0 | 572,585,591,357 | 15% | ||
| justyy | 0 | 152,209,671,422 | 18.49% | ||
| devilwsy | 0 | 644,501,357 | 18.49% | ||
| janiceting | 0 | 645,068,469 | 18.49% | ||
| travelnepal | 0 | 1,184,134,408 | 9.24% | ||
| mys | 0 | 790,560,219 | 1.85% | ||
| guyverckw | 0 | 38,403,215,547 | 18.49% | ||
| nuagnorab | 0 | 85,086,952,706 | 18.49% | ||
| wilkinshui | 0 | 28,460,956,303 | 18.49% | ||
| aaronli | 0 | 28,843,541,058 | 18.49% | ||
| marylaw | 0 | 3,501,808,942 | 18.49% | ||
| shenchensucc | 0 | 10,954,368,509 | 18.49% | ||
| krischy | 0 | 3,791,546,473 | 14.79% | ||
| whd | 0 | 2,499,580,569 | 1.85% | ||
| davidmendel | 0 | 1,843,994,087 | 14.79% | ||
| mrpointp | 0 | 19,529,606,310 | 18.49% | ||
| everrich | 0 | 1,902,502,124 | 18.49% | ||
| syh7758520 | 0 | 5,105,814,534 | 18.49% | ||
| nicolemoker | 0 | 5,001,995,379 | 14.79% | ||
| mrspointm | 0 | 21,370,074,773 | 18.49% | ||
| liumei | 0 | 2,460,691,577 | 18.49% | ||
| waiyee422 | 0 | 1,689,735,357 | 18.49% | ||
| rosatravels | 0 | 125,230,468,236 | 18.49% | ||
| june0620 | 0 | 595,719,519,985 | 100% | ||
| minloulou | 0 | 3,598,808,481 | 18.49% | ||
| miti | 0 | 1,607,060,590 | 10% | ||
| jychbetter | 0 | 11,502,432,078 | 18.49% | ||
| winniex | 0 | 59,346,067,832 | 18.49% | ||
| sourovafrin | 0 | 396,129,132,755 | 60% | ||
| jianan | 0 | 592,067,755 | 18.49% | ||
| new-world-steem | 0 | 29,077,547,611 | 23% | ||
| windowglass | 0 | 794,501,864 | 18.49% | ||
| zmx | 0 | 2,422,721,958 | 18.49% | ||
| nileelily | 0 | 1,138,034,083 | 18.49% | ||
| angelina6688 | 0 | 838,159,948 | 18.49% | ||
| cheva | 0 | 6,529,749,601 | 18.49% | ||
| cryptonized | 0 | 69,183,624,050 | 15% | ||
| jesusjacr | 0 | 66,623,900,905 | 15% | ||
| fun2learn | 0 | 2,548,546,906 | 3% | ||
| maiyude | 0 | 562,143,281 | 18.49% | ||
| wilhb81 | 0 | 77,626,082,427 | 18.49% | ||
| youandme | 0 | 918,950,195 | 100% | ||
| kirato | 0 | 33,455,026,658 | 18.49% | ||
| nostalgic1212 | 0 | 23,128,493,257 | 18.49% | ||
| shentrading | 0 | 5,558,478,614 | 18.49% | ||
| also.einstein | 0 | 1,531,790,590 | 18.49% | ||
| ericet | 0 | 864,174,015 | 18.49% | ||
| beleg | 0 | 809,889,905 | 1.85% | ||
| onepercentbetter | 0 | 18,712,534,511 | 15% | ||
| aellly | 0 | 10,059,385,078 | 18.49% | ||
| huangzuomin | 0 | 1,698,423,845 | 18.49% | ||
| andrewma | 0 | 4,302,097,361 | 18.49% | ||
| xiaoliang | 0 | 2,858,855,934 | 18.49% | ||
| i-d | 0 | 102,336,334,472 | 18.49% | ||
| hmayak | 0 | 4,467,854,608 | 18.49% | ||
| archisteem | 0 | 1,001,437,764 | 7.5% | ||
| springfall | 0 | 3,487,492,821 | 100% | ||
| fishlucy | 0 | 14,038,124,248 | 50% | ||
| ronbong | 0 | 591,794,474 | 18.49% | ||
| merlion | 0 | 5,580,841,536 | 15% | ||
| robertyan | 0 | 2,917,492,675 | 18.49% | ||
| kidsreturn | 0 | 982,888,258 | 18.49% | ||
| tydebbie | 0 | 1,396,489,368 | 9.24% | ||
| moneybaby | 0 | 6,668,234,409 | 18.49% | ||
| ybeyond | 0 | 976,463,288 | 18.49% | ||
| team-cn | 0 | 47,463,178,194 | 18.49% | ||
| hardmetal | 0 | 2,815,238,730 | 100% | ||
| coder-bts | 0 | 9,323,757,736 | 100% | ||
| chick-fil-a | 0 | 613,598,780 | 18.49% | ||
| redlobster | 0 | 614,877,288 | 18.49% | ||
| tiffany4ever | 0 | 6,292,997,278 | 18.49% | ||
| bonefish | 0 | 549,842,932 | 18.49% | ||
| chilis | 0 | 611,704,875 | 18.49% | ||
| zhuanzhibufu | 0 | 2,817,147,518 | 100% | ||
| shine.wong | 0 | 661,961,178 | 18.49% | ||
| shuxuan | 0 | 561,440,429 | 18.49% | ||
| zongli | 0 | 2,068,314,323 | 100% | ||
| zhuxi | 0 | 2,807,269,139 | 100% | ||
| julian2013 | 0 | 24,510,483,300 | 18.49% | ||
| melaniewang | 0 | 3,045,350,456 | 18.49% | ||
| mitbbs | 0 | 552,238,180 | 18.49% | ||
| artsymelanie | 0 | 10,410,352,871 | 18.49% | ||
| slientstorm | 0 | 9,314,027,487 | 18.49% | ||
| laissez-faire | 0 | 40,256,001 | 100% | ||
| pet.society | 0 | 608,276,640,442 | 18.49% | ||
| annepink | 0 | 37,930,776,605 | 18.49% | ||
| cherryzz | 0 | 62,232,705,854 | 18.49% | ||
| teamcn-shop | 0 | 4,584,115,696 | 18.49% | ||
| yanyanbebe | 0 | 509,896,817 | 18.49% | ||
| kelvinzhang | 0 | 1,066,166,105 | 18.49% | ||
| tagalong | 0 | 1,403,057,038 | 100% | ||
| morningshine | 0 | 23,232,207,042 | 18.49% | ||
| cn-activity | 0 | 440,655,349 | 18.49% | ||
| davidchen | 0 | 13,302,469,480 | 18.49% | ||
| cecilian | 0 | 2,462,696,340 | 33% | ||
| hungrybear | 0 | 533,870,419 | 15% | ||
| devyleona | 0 | 7,853,208,016 | 18.49% | ||
| yanhan | 0 | 10,801,720,692 | 18.49% | ||
| theinspiration | 0 | 564,188,605 | 100% | ||
| epic4chris | 0 | 560,880,940 | 100% | ||
| candy.tang | 0 | 12,316,772,947 | 100% | ||
| kgame | 0 | 615,456,602 | 18.49% | ||
| hertz300 | 0 | 876,940,009 | 18.49% | ||
| nympheas | 0 | 3,386,269,005 | 14.79% | ||
| xiaoq.sports | 0 | 604,692,766 | 18.49% | ||
| hykwf233 | 0 | 9,337,607,264 | 18.49% | ||
| stevewu | 0 | 951,027,559 | 18.49% | ||
| mk-sports-token | 0 | 35,494,907 | 50% | ||
| moleah | 0 | 6,337,191,453 | 18.49% | ||
| trevorlp97 | 0 | 2,123,481,670 | 18.49% | ||
| bilpcoinrecords | 0 | 858,653,416 | 16.5% | ||
| cn-trail | 0 | 7,385,620 | 18.49% | ||
| cnbuddy-reward | 0 | 13,390,458,789 | 18.49% | ||
| lnakuma | 0 | 2,334,957,364 | 18.49% | ||
| kenchung1 | 0 | 6,714,236,509 | 18.49% | ||
| catanknight | 0 | 573,929,031 | 18.49% | ||
| littleksroad | 0 | 41,203,733,505 | 18.49% | ||
| kitrewq000 | 0 | 497,761,881 | 18.49% | ||
| jywahaha | 0 | 94,272,783,240 | 18.49% | ||
| musiccccat | 0 | 6,999,749,539 | 18.49% | ||
| xiaomalailiao | 0 | 628,529,812 | 18.49% | ||
| weiweilove | 0 | 7,021,270,495 | 18.49% | ||
| m20 | 0 | 17,470,007,206 | 100% | ||
| zeteli | 0 | 3,144,806,729 | 18.49% |
来一盘，再来一碗米饭 我就幸福感爆棚了
| author | jychbetter |
|---|---|
| permlink | qh553q |
| category | hive-105017 |
| json_metadata | {"app":"hiveblog/0.1"} |
| created | 2020-09-24 02:19:06 |
| last_update | 2020-09-24 02:19:06 |
| depth | 1 |
| children | 1 |
| last_payout | 2020-10-01 02:19:06 |
| cashout_time | 1969-12-31 23:59:59 |
| total_payout_value | 0.000 HBD |
| curator_payout_value | 0.000 HBD |
| pending_payout_value | 0.000 HBD |
| promoted | 0.000 HBD |
| body_length | 19 |
| author_reputation | 816,341,750,583,569 |
| root_title | 洋葱🧅煎蛋 |
| beneficiaries | [] |
| max_accepted_payout | 1,000,000.000 HBD |
| percent_hbd | 10,000 |
| post_id | 99,787,845 |
| net_rshares | 0 |
哈～ 欢迎来我家蹭饭呀🤭
| author | yanhan |
|---|---|
| permlink | qh6yd9 |
| category | hive-105017 |
| json_metadata | {"app":"hiveblog/0.1"} |
| created | 2020-09-25 01:48:48 |
| last_update | 2020-09-25 01:48:48 |
| depth | 2 |
| children | 0 |
| last_payout | 2020-10-02 01:48:48 |
| cashout_time | 1969-12-31 23:59:59 |
| total_payout_value | 0.000 HBD |
| curator_payout_value | 0.000 HBD |
| pending_payout_value | 0.000 HBD |
| promoted | 0.000 HBD |
| body_length | 12 |
| author_reputation | 323,731,670,852,703 |
| root_title | 洋葱🧅煎蛋 |
| beneficiaries | [] |
| max_accepted_payout | 1,000,000.000 HBD |
| percent_hbd | 10,000 |
| post_id | 99,803,982 |
| net_rshares | 0 |
hiveblocks