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吃不厌的金针菇又来了~ by yanhan

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· @yanhan ·
$13.26
吃不厌的金针菇又来了~
![MTXX_20210306191839.jpg](https://cdn.steemitimages.com/DQmZhqrUYc7ytJ8jxetpbMh4nx6AFiAg7d1utjmmhW6RWcA/MTXX_20210306191839.jpg)


这一份金针菇吃的超过瘾~哈哈超大份量的🤤🤤

为啥说大份量呢,比以往至少多了一倍呢~ 每次拌金针菇吃,每次都觉得不够吃不过瘾呀! 太好吃了🤭

所以这次把冰箱里存货下来的金针菇全弄掉了…

是这样的,我今年大部分时间都在社区团购下单买菜,因为方便又实惠嘛

这份大份量的金针菇是放冰箱里有阵子时间了,也不是一次买了那么多,下单的时候遇上秒杀0.1元限一份购买

当然这一份份量也是比较少的,根本不足一餐的份量啊… 所以没法弄

后来经过几次抢购秒杀的0.1元就多起来了,再加上毕竟是蔬菜嘛 不能放太久,烂了就可惜了不是

大概足足有五包份量,加起来也就五毛钱划算吧😄

然后还是炝拌金针菇的做法哈~ 这次用的是大蒜叶切末炝拌,比小葱好吃多了~

先把金针菇减去根本,再小心的洗干净,然后焯水备用~

起锅倒入适量食用油,加热后放入蒜末和小米椒爆香,改小火加入椒盐/黑胡椒粉/适量生抽/适量耗油,再加点盐🧂和鸡精,添加点开水熬成汁~

然后把熬成的汤汁浇在金针菇蒜叶上~ 用筷子🥢拌匀即可~ 清甜微辣的口感~~ 香嫩爽滑,滋溜一口,太美味了!😋😋


据说金针菇含有人体所需氨基酸种类齐全,其中赖氨酸和精氨酸含量尤其丰富,对增强儿童的身高和智力发育有很好的作用,所以被人们称为“增智菇”?

哈,我家菇类是最爱的,金针菇也是偶尔吃吃,春季是孩子长身高的黄金期,这么说来吃金针菇正好时期咯🤔





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vote details (141)
@annepink ·
@tipu curate 3
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@tipu ·
<a href="https://tipu.online/hive_curator?annepink" target="_blank">Upvoted  &#128076;</a> (Mana: 0/78) <a href="https://peakd.com/hive/@reward.app/reward-app-quick-guide-updated" target="_blank">Liquid rewards</a>.
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@hivebuzz ·
Congratulations @yanhan! You have completed the following achievement on the Hive blockchain and have been rewarded with new badge(s) :

<table><tr><td><img src="https://images.hive.blog/60x60/http://hivebuzz.me/badges/postallweek.png"></td><td>You have been a buzzy bee and published a post every day of the week</td></tr>
</table>

<sub>_You can view your badges on [your board](https://hivebuzz.me/@yanhan) and compare yourself to others in the [Ranking](https://hivebuzz.me/ranking)_</sub>
<sub>_If you no longer want to receive notifications, reply to this comment with the word_ `STOP`</sub>


To support your work, I also upvoted your post!
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@jingjing1616 ·
要卡牙齿,不敢吃😂
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@jychbetter ·
萍萍,金针菇你可以试一下这么做,我也是从网上看来的,就是把金针菇在鸡蛋面糊里沾一下裹上糊之后,在油锅里面炸熟
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