<center> ![IMG_20210916_103810.jpg](https://files.peakd.com/file/peakd-hive/yasern/23uQzt4czEsX32wpthEeAgb326GQuqsWodNuG81FxxD5mQghWfuh83oGqKC78pnjVzzGa.jpg) ![IMG_20210916_073323.png](https://files.peakd.com/file/peakd-hive/yasern/23tSWF6C93fNscQpUYj43K3w8rDjd4k8yKZphyg3Be8mDs67GWJQaou73TuaQUseBHnou.png) </center> <center> <div class="tex-justify"> <div class="pull-left"> # **🍴Hola amigos🍴** Hoy vengo a enseñarles esta deliciosa preparación, unos quipes con ensalada de coliflor. ***Los ingredientes que utilizaremos son:*** - 250 gr de carne molida - 100 gr de trigo - 1 taza de arroz - Lechuga - Ajo - Pimentón - Aguacate - Tomate - Coliflor - Aceite - Sal </div> <center> <div class="tex-justify"> <div class="pull-right"> # **🍴Hello friends🍴** Today I come to show you this delicious preparation, some quipes with cauliflower salad. ***The ingredients we will use are:*** - 250 gr of ground beef - 100 gr of wheat - 1 cup of rice - Lettuce - Garlic - Paprika - Avocado - Cauliflower - Oil - Salt </div> *** <center> ![PicsArt_09-16-07.03.35.jpg](https://files.peakd.com/file/peakd-hive/yasern/AJizr8G4DzKTBLuwz4CaF9q9hy7qSPGxU2kQpq6DFL8mxfC4foespzjrf2Bknud.jpg) </center> <center> <div class="tex-justify"> <div class="pull-left"> Lo primero que haremos será aliñar la carne con el trigo, sal y ajo. </div> <center> <div class="tex-justify"> <div class="pull-right"> The first thing we will do is to season the meat with the wheat, salt and garlic. </div> *** <center> ![PicsArt_09-16-07.04.11.jpg](https://files.peakd.com/file/peakd-hive/yasern/AJkRB2ZUhkqbw6ULAeemW5XLDYSLC7Gb2J3SEXgujyYDaLuhejY9Gi2XtaZdsUH.jpg) </center> <center> <div class="tex-justify"> <div class="pull-left"> Luego, lavamos muy bien el arroz, sofreímos aj y lo hacemos como de costumbre, por cada taza de arroz dos tazas de agua. </div> <center> <div class="tex-justify"> <div class="pull-right"> Then, wash the rice very well, fry it and make it as usual, two cups of water for each cup of rice. </div> *** <center> ![PicsArt_09-16-07.04.56.jpg](https://files.peakd.com/file/peakd-hive/yasern/AJkR9BYcfonHs1bgHfkyzFXGLM5L6rqAhEpzdWho5awYgAs3AiCxBRTJZx5YR9C.jpg) </center> <center> <div class="tex-justify"> <div class="pull-left"> En una olla, ponemos a hervir el coliflor con poca agua hasta que esté blandito. </div> <center> <div class="tex-justify"> <div class="pull-right"> In a pot, boil the cauliflower with little water until it is soft. </div> *** <center> ![PicsArt_09-16-07.05.20.jpg](https://files.peakd.com/file/peakd-hive/yasern/AJhYfu9U9uj6P1S5ZT4v32s5c3kHW7RUvCB7nK6EMJeP767WfwdJGYVUdAqE3kw.jpg) </center> <center> <div class="tex-justify"> <div class="pull-left"> Preparamos los quipes haciendo rollitos con la carne aliñada, y freímos hasta que estén dorados. </div> <center> <div class="tex-justify"> <div class="pull-right"> Prepare the quipes making rolls with the seasoned meat, and fry until golden brown. </div> *** <center> ![PicsArt_09-16-07.05.40.jpg](https://files.peakd.com/file/peakd-hive/yasern/AJkRBkfdWb8zH1f1Qr1fGREdAtgjjhSpDDnHymjsMNa6e3PZmVeLKQUnXqa4jk7.jpg) </center> <center> <div class="tex-justify"> <div class="pull-left"> Finalmente, lavamos los vegetales y preparamos la rica ensalada, cortando los tomates, cebolla y demás en rodajas. </div> <center> <div class="tex-justify"> <div class="pull-right"> Finally, we washed the vegetables and prepared the delicious salad, cutting the tomatoes, onion and others in slices. </div> *** <center> ![PicsArt_09-16-07.02.44.jpg](https://files.peakd.com/file/peakd-hive/yasern/AJkSS5fmeGKdLBgfAqfHboPKTe1cbiEcxwBaJdvW5zeCc9pEwfUtJw26n1poevW.jpg) </center> <center> <div class="tex-justify"> <div class="pull-left"> ### ***Este fue el resultado, espero les guste!🍴*** </div> <center> <div class="tex-justify"> <div class="pull-right"> ### ***This was the result, I hope you like it!🍴*** </div> *** <center> # 🍴🍴🍴🍴🍴🍴🍴🍴🍴🍴🍴🍴🍴🍴🍴🍴🍴🍴🍴 Traducido con [DeepL](deepl.com/translator) Banner y ediciones con [PicsArt](https://picsart.com/) Las fotos son de mi autoría > *Translated with [DeepL](deepl.com/translator) Banner and editions with [PicsArt](https://picsart.com/) The photos are of my authorship* ![1625936735566.jpg](https://files.peakd.com/file/peakd-hive/yasern/EopxEzDjZm7xDCAFkP1FjpyW9LqP1g4gAXi6VPvGbaNjoUTLVigqQ9e6Wu6x6PM3s6k.jpg) </center>
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https://twitter.com/Yasern1975/status/1438527188102430726 <sub> The rewards earned on this comment will go directly to the person sharing the post on Twitter as long as they are registered with @poshtoken. Sign up at https://hiveposh.com.</sub>
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https://twitter.com/Yasern1975/status/1438527188102430726 #posh @ocd @appreciator @rocky1 @blocktrades
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