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[ESP - ENG] Delicioso almuerzo para disfrutar en familia: arroz salteado en pimentón, pollo guisado con calabacín, acompañado de una rica ensalada cocida. by yessi08

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· @yessi08 ·
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[ESP - ENG] Delicioso almuerzo para disfrutar en familia: arroz salteado en pimentón, pollo guisado con calabacín, acompañado de una rica ensalada cocida.
![yes.png](https://files.peakd.com/file/peakd-hive/yessi08/EonoSeDXqoFkLCXF9gortyBGjqZmVgoyqzhVJtL4BRg3q5QhscrnE6UwX8vnU5xHtj6.png)

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**<center>ESPAÑOL</center>**

Hola hola, amigos #foodiesbeehive de todo el mundo, espero se ecuentren bien y que tengan una excelente mañana, disfrutando deliciosos platos de comida.

Hoy les quiero compartir la #receta del delicioso que preparé el día de ayer para mi familia; se trata de un arroz salteado en pimentón, servido con pollo guisado co calabacín y acompañado de una rica ensalada cocida.

Generalmente el arroz está presente en nuestra mesa, sobre todo a la hora del almuerzo; ya que es uno de los cereales mas consumidos a nivel mundial (junto con el maíz), por su valor alimeticio y su versatilidad al poder combinarlo con casi toda clase de alimentos; en esta oportunidad lo preparé salteado en pimentón;  como acompañante del plato preparé una pechuga de pollo guisada con calabacín, y terminé el plato con una ensalada cocida de zanahoria, papa y remolacha; que combinó perfectamente.

La zanahoria  remolacha, son alimentos ricos en fibra, que ayudan a cuidar la salud; generalmente se preparan juntos en batidos muy nutritivos; pero en esta oportunidad los utilicé en una ensalada que aderezé con un poco de mayonesa cassera; espero la publicación sea de su agrado.

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**<center>ENGLISH</center>**

Hello hello, #foodiesbeehive friends from around the world, I hope you are well and having a great morning, enjoying delicious food dishes.

Today I want to share with you the #recipe of the delicious that I prepared yesterday for my family; it is a rice sautéed in paprika, served with stewed chicken with zucchini and accompanied by a rich cooked salad.

Generally rice is present on our table, especially at lunch time; since it is one of the most consumed cereals worldwide (along with corn), for its nutritional value and its versatility to be combined with almost all kinds of food; this time I prepared it sautéed in paprika; as a side dish I prepared a chicken breast stewed with zucchini, and finished the dish with a cooked salad of carrot, potato and beet; which combined perfectly.

Carrot and beet are foods rich in fiber, which help to take care of your health; they are usually prepared together in very nutritious smoothies; but this time I used them in a salad that I dressed with a little homemade mayonnaise; I hope you like the publication.

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https://files.peakd.com/file/peakd-hive/emansitticoof/23tv8gtZZN9VJXmqRo9bqpdEJZujjGkmMcuqbUgxtFySaTbo7cxAGNibhMS2L6ePHCNqk.png

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**INGREDIENTES** 

pollo 350gr
arroz 250gr
1 zanahoria
1 remolacha
2 papas pequeñas
medio pimentón
ajo
ají
cebolla
cubito de pollo.

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**INGREDIENTS** 

chicken 350gr
rice 250gr
1 carrot
1 beet
2 small potatoes
half a paprika
garlic
chili
onion
chicken cube.

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![IMG_20220628_122914.jpg](https://files.peakd.com/file/peakd-hive/yessi08/Eoc8UzFzETSDEpTysRZVr2gYfzERKzhvb1iYYwBPZUWpNP6J8UEv93LYUoRSUwfSLKj.jpg)

https://files.peakd.com/file/peakd-hive/emansitticoof/23tv8gtZZN9VJXmqRo9bqpdEJZujjGkmMcuqbUgxtFySaTbo7cxAGNibhMS2L6ePHCNqk.png

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**PREPARACIÓN**

Despues de lavar bien los aliños y vegetales, los corte en tiras, y lleve a sofreír en aceite caliente; luego añadi el pollo, sazoné con el cubito y dejé cocinar a fuego medio hasta que el pollo estuviera cocido.

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**PREPARATION**

After washing the seasonings and vegetables well, I cut them into strips and fry them in hot oil; then I added the chicken, seasoned with the cube and let it cook over medium heat until the chicken was cooked.

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![IMG_20220628_134652.jpg](https://files.peakd.com/file/peakd-hive/yessi08/23u6Dqj9FMY9TJRzBbkEXGJmoFoANPF9v2JoY8SkUpDFWQi6sVMChX5BNpUcworrJ1tnL.jpg)

![IMG_20220628_135021.jpg](https://files.peakd.com/file/peakd-hive/yessi08/23w2sChEvHfNbbGrRedxkV9ApZPZx5paLDcHJ3YQHJsKiVt5oZRaEqshpQCUb3RpHPfrb.jpg)

![IMG_20220628_143052.jpg](https://files.peakd.com/file/peakd-hive/yessi08/23w2soNYUQQnBq2z7ssggLbKd9x2RG4NRbr1d4jWkC3bNNtGFeSKvnAx9qLRAXE377afi.jpg)

https://files.peakd.com/file/peakd-hive/emansitticoof/23tv8gtZZN9VJXmqRo9bqpdEJZujjGkmMcuqbUgxtFySaTbo7cxAGNibhMS2L6ePHCNqk.png

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Corte el pimentón en tiras y lleve a sofreir en aceite caliente, añadí el arroz, y dejé sofreir por un par de minutos para que se impregne con el pimentón.

Luego añadir agua y sal y dejar a fuego medio hasta que este listo.

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Cut the paprika into strips and sauté in hot oil, add the rice, and let it sauté for a couple of minutes to soak in the paprika.

Then add water and salt and leave over medium heat until ready.

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![IMG_20220628_135811.jpg](https://files.peakd.com/file/peakd-hive/yessi08/243M7WasukMFxGweKAxnQhTcDGtVY6g51kqvPAFkhRKSosV6CQpn5PdT1dez8cK1qDJYV.jpg)

![IMG_20220628_140058.jpg](https://files.peakd.com/file/peakd-hive/yessi08/23uQto9vfYF9uGxdiCvQEiWyrYmqaZnSiF6gtgptMCWHYKRUW3hEXzYuFoTmuKAkDbTsv.jpg)

![IMG_20220628_142545.jpg](https://files.peakd.com/file/peakd-hive/yessi08/23wqnVsvvnUFMKECHVA8mSjztRFVvb6JSF8nL5pnBC1wh6qqGxYw3ZogXcM1124izYwwN.jpg)

https://files.peakd.com/file/peakd-hive/emansitticoof/23tv8gtZZN9VJXmqRo9bqpdEJZujjGkmMcuqbUgxtFySaTbo7cxAGNibhMS2L6ePHCNqk.png

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Lavar bien la papa, zanahoria y remolacha, y llevar a hervir hasta que ablanden, retirar del fuego, dejar reposar.

Pelar, cortar en trozos, añadir sal y aderezar con mayonesa.

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Wash well the potato, carrot and beet, and bring to boil until tender, remove from heat, let stand.

Peel, cut into pieces, add salt and dress with mayonnaise.

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![IMG_20220628_125637.jpg](https://files.peakd.com/file/peakd-hive/yessi08/241tfaC3m3SgTV6ebq547XjQMZsUpLMdMDhB5BaVBGFXeMMQ9YGWf7AYvWhdZdb47j1uZ.jpg)

![IMG_20220628_141328.jpg](https://files.peakd.com/file/peakd-hive/yessi08/23uFa9AduSPJYaLe68dc1JcszybFtZ8zKzYNy67M1v3u371LEiuxB1ZWvz8DW98our8Hq.jpg)

![IMG_20220628_141822.jpg](https://files.peakd.com/file/peakd-hive/yessi08/23u6Fui1JmCjCiorowe7UHn2inQb6RWw2nTefiDRrQgFev5peU1Mmtqp4GjRT6u3fRYYZ.jpg)

![IMG_20220628_142651.jpg](https://files.peakd.com/file/peakd-hive/yessi08/23tc7s1Ypa4DxtM3tXtX2WB4HXkeQmdmrAKg1cHzfFqwW64wrXKhmTJLUpPwDQT2WkwtR.jpg)

![IMG_20220628_142710.jpg](https://files.peakd.com/file/peakd-hive/yessi08/23xVGrJSrhQuVQ263DhMgixZWKuN2oY7RULriv3M2u9xDaFtbACYTS62mMVHv2FHW7Zcu.jpg)

![IMG_20220628_142814.jpg](https://files.peakd.com/file/peakd-hive/yessi08/23tHNUv1pCiZUSwrgyqjGXaaFJSAwDWsVsRKW5a5bbznYLZtRRtpAVpSSm26RX7tJqn9a.jpg)

https://files.peakd.com/file/peakd-hive/emansitticoof/23tv8gtZZN9VJXmqRo9bqpdEJZujjGkmMcuqbUgxtFySaTbo7cxAGNibhMS2L6ePHCNqk.png

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Servir y disfrutar!

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Serve and enjoy!

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![IMG_20220628_143426.jpg](https://files.peakd.com/file/peakd-hive/yessi08/Eos3A2a9vvPiTYFR2NB2uxGrqGACZiVuy7SZ4RKqFmM5LWv9jNZYeG5h5qvhqZPiTDF.jpg)

https://files.peakd.com/file/peakd-hive/emansitticoof/23tv8gtZZN9VJXmqRo9bqpdEJZujjGkmMcuqbUgxtFySaTbo7cxAGNibhMS2L6ePHCNqk.png

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Gracias por leer mi publicación.

Dios te bendiga!

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Thank you for reading my publication.

God bless you!

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         Todas las imágenes son de mi autoría, capturadas con un teléfono ZTE.

       All images are my own, captured with a ZTE phone.
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vote details (397)
@gislandpoetic ·
Woah! Me encantó esta receta. Se ve delicioso. Gracias por compartir. Saludos.
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@yessi08 ·
Saludos @gislandpoetic, gracias por visitarme y comentar! realmente estuvo delicioso! jajaj
Bendiciones!
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