Nature is a healer. Being in touch with nature is a blessing. It unknowingly refreshes our mind and body. But unfortunately, most of us are not getting enough chance to go close to nature. But it's not necessary to go to nature. Rather we can bring some nature at our home. 

![image.png](https://files.peakd.com/file/peakd-hive/zeesh/fLEzaSdQ-image.png)


[Image](https://pixabay.com/photos/bed-table-interior-plant-lampshade-2586034/)


Yeah, I'm talking about indoor planting. It can be a balcony garden, a mini garden at your lown, indoor plants anything. Just make sure you have some natural touch at your home.

I always prefer greenery around me. Putting some indoor plants makes me feel refreshed. And it's proven that green helps us to release stress and feel refreshed. Also, adding some flowers, some colorful plants or flowers can boost our mood. I will also suggest adding some herbal or medicinal plants like aloe vera, ginger, and mint at our home. 

There's a long and proven way that plants help us to feel good. It improves our well-being. It helps to sleep better, help to bring positive energy, feel good about ourselves. It's not just about the oxygen we get from plants which helps us to breathe well, but it also the freshness which actually helps a lot more. 

So, try to add some plant around you; at your bedroom, kitchen or living area, at your working place or even in your car. You will find many indoor plants, mini-plants that are easy to grow and take care of. Try them. I can assure you it will increase your well-being.