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身体与情绪 by zhangyan-123

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· @zhangyan-123 ·
$8.20
身体与情绪
感觉有好长一段时间没有写帖子发帖了,实在是精力有限,每天都感觉特别累。这累不是说干了多少活儿,而是心理上的焦虑和紧张。

自从Lightning上了初中,那感觉跟小学完全不同。我早上需要5点45起床,准备他得早饭,然后喊他起床,催着洗漱,然后让他吃饭,接着拉上他得书包,送他去学校了。

![](https://images.ecency.com/DQmTcU3rHhKoEP9ov6ifxYqJhvVyFvvRoeZ2vnt26V7pVh6/1728856389830.jpg)



要说干这些活儿有多么累, 那也不至于。但是这其中的精神一直是紧绷的,虽然订了闹钟,但总担心闹钟会不会不响了,自己会不会睡过头了,虽然每天提醒了孩子要整理好自己的书包和作业,但又总担心他粗心会不会忘记了。

这样的状态对于身体的不利影响很快凸显。国庆期间虽然是放假,但是每天依然是催促孩子完成作业,到5号的时候,我的嘴巴上嘴唇和一个鼻孔就长了疱疹,等到节后上班,一天晚上甩壶铃的时候突然把腰闪了。

之前听过罗博士的一部书,就是关于情绪和身体健康方面的。书中提到,身体上的疾病90%都跟情绪相关,之前听的时候就觉得很有道理,现在却实实在在的在我身上得到了体现。因为疱疹这个问题以前上学时每年都会长,但近些年基本都不长了,而腰的扭伤也是第一次。

也不能不说一下自己为什么这么焦虑,因为学校管理真的太严了。因为Lightning忘记带作业本,班主任就打了他,我们当时也把作业本送到了学校。孩子回来特别委屈,说就算是自己忘记带作业,自己错了,老师也不该打人。

为此,我也跟几个朋友沟通过,他们觉得暂时先不要跟老师硬刚,我知道硬刚对孩子不利,但是也不能不处理,因为担心孩子以后惧怕学校亦或者产生厌学情绪,那是得不偿失,作为家长,当然是要全力支持自己的孩子,在他遇到困难的时候如果都不能出面解决,那只能是家长无能。


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vote details (114)
@angelina6688 ·
身体疾病 和心情 心理健康 精神压力都有莫大关系呢
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@biaojie ·
初中跟小学是真不一样,需要适应一段时间
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@zhangyan-123 ·
嗯嗯,我感觉大人首先得挺住
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@dengyanping888 ·
初中高中以后咱家长不仅要关心孩子的学习还要时时关心孩子的身心健康,真的很累的,别着急慢慢来,都会有办法解决的。
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@zhangyan-123 ·
是的,我自己也要调整心态,毕竟还有六年,这才一个月😂😭
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@liumei ·
打人可不是个好习惯,不能让他发展下去,不过处理不好会面临孩子待不下去。
上高中会更辛苦,起更早、回家很晚、比较一下初中都是很好了。
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@zhangyan-123 ·
是的,我确实后续也跟老师沟通了,不过老师也有自己的做事风格😂
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@love5200 ·
你别给自己太大的压力了,有空多听听音乐放松一下,心态真的很重要哈;
老师打人不对吧???是否要沟通一下,打人不能忍啊!!
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@zhangyan-123 ·
嗯嗯。肯定要沟通,后续也沟通了,明天写跟老师沟通的情况
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@magicmonk ·
@tipu curate
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@tipu ·
<a href="https://tipu.online/hive_curator?magicmonk" target="_blank">Upvoted  &#128076;</a> (Mana: 50/60) <a href="https://peakd.com/hive/@reward.app/reward-app-quick-guide-updated" target="_blank">Liquid rewards</a>.
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@zhangyan-123 ·
谢谢大佬!🥰
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@marygong77777 ·
你先同理孩子先,站在孩子这边,老师打人确实不对,带好一个孩子真难
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@zhangyan-123 ·
真的太难了,父母真的要多关注孩子
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@yubaibai6 ·
孩子说老师打人这个事情还是要落实一下哦,不要给孩子造成心里阴影,我小学的时候一个数学老师打了我耳光,从此他的课我没认真学过一次怀恨在心
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@zhangyan-123 ·
是的,就是怕他心理有阴影,因为老师的问题影响自己的学业,哎,太难了
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