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permlink | foot-position-during-lower-leg-training |
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title | "Foot position during lower leg training" |
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body | "### How to position your foot to activate different muscles when training lower leg?
![IMG_20200519_112943_764.jpg](https://cdn.steemitimages.com/DQmQTLXq7gwGHusAP4ktubZBMk6mhrtYAVm1QoCk488vyrn/IMG_20200519_112943_764.jpg)
<center>![zelena crta.png](https://cdn.steemitimages.com/DQmYXzA72YG2EfeY9prnexPsLamsEpRUzDPwnTDqbvG8Qhp/zelena%20crta.png)
Make sure to follow me for more content👥
Stress muscles not brain! 💪 Adapt, Improve, Develop!
Also, check out my other channels:
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#health #fitness #lifestyle #performance #coaching #training #exercise #activity #gym #workout #strength #power #endurance #hypertrophy #physicaltherapy #physiotherapy #personaltraining #recovery #rest #nutrition #sportnutrition #diet #weightmanagement #weightloss #aidpersonaltraining
#### Personal Trainer and Physical Therapist
### *AID Personal Training*
![Facebook COver.png](https://cdn.steemitimages.com/DQmSforvRnSzoH3hihXmBRXUTuZsWy565FkUW3UDPQDqoyY/Facebook%20COver.png)
#### For more health and activity related content follow my other social media:
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<center>![zelena crta.png](https://cdn.steemitimages.com/DQmYXzA72YG2EfeY9prnexPsLamsEpRUzDPwnTDqbvG8Qhp/zelena%20crta.png)</center>
One small sentence of gratitude to my wife Martina for all of Her support and inspiration!
You can check some of her work [HERE](https://www.facebook.com/ZarMartina/)
<center>![footer.png](https://cdn.steemitimages.com/DQmfHzvu7FTzpc6D8iQm9WaauFdryEFJhgLUh91hqgYjTUd/footer.png)</center>
**© All Rights Reserved by @psyceratopsb 2020 ©**
" |
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