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| author | wil.metcalfe |
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| permlink | actifit-wil-metcalfe-20200525t032105014z |
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| title | "@AdventureReady & @Actifit [#AutomaticWin & #Win Combo!] **BIG ANNOUNCEMENT!** [May.24.2020]š
°ļøš
" |
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| body | "
I got up early as usual... Iām sure glad I did! The birds were singing in the woods. The sunshine was pouring down. And the trails were waiting! Time to head out, forget about the frozen world of winter, and get a bunch of fresh air!
Amazing! Just to be alive, free, and healthy!
Slipping on my five-fingers Iām off! I have been putting the gym bag beside the door and getting in the habit of bringing it with me. Itās working! Health and fitness is front of mind and that means Iām more likely to fit in extra sessions here and there. And these days this is a deliberate decision. With the pandemic raging all around its been all to easy to slump around the house. I knew I needed to change up the routine. Itās just to beautiful out there to let these days pass me by.
___
How are all of you doing? Have you managed to find creative ways to keep your health and fitness front of mind? Whatās worked well for you?
___
The air is brisk but rapidly warming up with the sunshine all around. Squirrels šæ chatter, startled that someone like me is running on the off trail. Itās the narrow rooted ones that I like. Trail running off the beaten path. Iām pulled along feeling better and better as I go along!
The roots and light mud keep me on my toes. Zipping up and dipping down the trail leads me on! Adventure awaits around every corner and behind every tree standing tall. Logs litter the sides layered in thick moss.
This is what going on an #AdventureRun with my @Actifit tracker is all about! Here and there the trail becomes precarious so I slow it down to and #AdventureWalk eventually coming to the river and a bridge far off in the distance. Star climbing is next! #AdventureClimb
When all is said and done Iām feeling GREAT! Who wouldnāt want to make time to move like this, soak up nature, and be ALIVE! Iām going to keep putting my gym bag and fitness gear beside the door. This has got to happen more often!
Hereās todayās proof of #AutomaticWin!
10,000 steps before 10am! Done and done!
Now this has got me thinking... Whatās the next step for @AdventureReady? My goal is to further support the @Actifit Project by rewarding people for being intentional with their health and fitness. Sooooooo I have been doing a lot of thinking about that. What do you all think about another fitness initiative?
I think the next badge and reward system we are going to put together is going to be the #Win Initiative where people will be rewarded for reaching 10,000 steps before 10pm. Of course proof of #Win will need to be provided with the usual screen capture but thatās easy right! Doctors everywhere are recommending people get a minimum of 10,000 steps a day. This is a completely achievable accomplishment and it is also the step count that @Actifit rewards 100% AFIT at.
A #Win #Win #Win all around!
All Actifit reports registering 10,000 steps before 10pm, providing the required screen capture proof of the @Actifit dApp showing steps and time, and containing the #Win hashtag will be eligible for a new badge (that Iām currently creating in my digital workshop RIGHT NOW! š) and an up-vote from the @AdventureReady account (amount to be determined).
Currently all #AutomaticWinās get 100% up-votes so I think it will be fair if #Winās get 10% up-votes... but Iām still figuring all this out.
Do you all have any ideas? Let me know in the comments section below!
And donāt forget to put your gym bags beside the door, and get your #Winās and #AutomaticWinās in with @Actifit!
#WinTheDay!
*wil.metcalfe*
Fitness Entrepreneur
Certified Personal Trainer
@BeachReady
@AdventureReady
@Actifit
@EveryStepCounts
@OneMoreNutrition <br><img src="https://cdn.steemitimages.com/DQmXv9QWiAYiLCSr3sKxVzUJVrgin3ZZWM2CExEo3fd5GUS/sep3.png"><br><table> <tr> <img src="https://cdn.steemitimages.com/DQmRgAoqi4vUVymaro8hXdRraNX6LHkXhMRBZxEo5vVWXDN/ACTIVITYCOUNT.png"> </tr> <tr> <div class="text-center"><b>16175</b></div> </tr></table><table> <tr> <img src="https://cdn.steemitimages.com/DQmZ6ZT8VaEpaDzB16qZzK8omffbWUpEpe4BkJkMXmN3xrF/ACTIVITYTYPE.png"> </tr> <tr> <div class="text-center"><pre><b>Daily Activity,Walking,Weight Lifting,Running</b></div></pre></div> </tr></table><div class="text-center"><img src="https://cdn.steemitimages.com/DQmNp6YwAm2qwquALZw8PdcovDorwaBSFuxQ38TrYziGT6b/A-20.png"><a href="https://bit.ly/actifit-app"><img src="https://cdn.steemitimages.com/DQmQqfpSmcQtfrHAtzfBtVccXwUL9vKNgZJ2j93m8WNjizw/l5.png"></a><a href="https://bit.ly/actifit-ios"><img src="https://cdn.steemitimages.com/DQmbWy8KzKT1UvCvznUTaFPw6wBUcyLtBT5XL9wdbB7Hfmn/l6.png"></a></div>" |
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