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parent_permlink | hive-193552 |
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author | practicaleric |
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permlink | actifit-practicaleric-20200605t205423129z |
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title | "My Actifit Report Card: June 5 2020....... High Five Friday π π¨ππππ―πππΌππ΄π€ββ
πΌπΆπβ¨" |
---|
body | "Hello everyone π,
TGIF π and a very warm welcome to my report π. The weekend is upon us, not that it matters anymore πΉ. It was another wonderful day kicking ass and taking names. It's now time to wind down and get ready for bed πͺ.Before that allow me to quickly run you through my day βΊοΈ.
So as usual I began early chasing the automaticwin π. The brisk walking was amazing and I finished off with a slow jog π.
I was back indoors just before ten o'clock; then I had some rest before logging into the trending news of the day. Nothing much happening just the plannedemic and the various protests.
Today was world environment day,and I could care less what it means πΉ. Anyways am kidding π, that little Swedish girl would tell me off then educate me. But it's generally about the 3Rs, reduce, re-use and recycle; that's the way to go in trying to heal mother nature π.
Apart from the news, I watched crypto analysis videos and then did some tidying up. I had errands at the city centre so I headed for the bus stop just as the afternoon approached.
It was a beautiful day as I made my way around ππ. I think I have now fully acclimated to my face mask, it's starting to feel comfortable even as I walk.
I had my errands mostly at the bank then city council meeting before heading back home π‘
It was late afternoon when I got home and I immediately got into my nap π€. I think I walked too much so I needed to rest up π.
I woke up as the evening was setting in. The pied crows outside were making loud noises/yells, I don't know what they were partying or fighting about πΉ. But I felt refreshed π― and reenergized.
I then had my usual tea β while I finished off the a documentary I was watching earlier.
Later I was out for the final walk of the day. The slow paced and relaxing sunset β
walk. It looked like it was going to rain π so I carried my umbrella β.
I finished off around the neighborhood calling it a day π.
That's pretty much how it went and I wanna thank you for reading this far π.
I appreciate your continued support π and love π.
Sending back that love π and lots of blessings πΌπ to everyone π.
Remember to keep stepping and enjoying yourselves βΊοΈπ―
Am back tomorrow on an amazing Caturday π with lots of appropriate stepping. Until then it's good night π΄ and good bye πππ
Some pictures from the city centre π² and neighborhood π³π²πΏ πππ
![5 JuneA.jpg](https://usermedia.actifit.io/KB2P5WEIQ28VTGBGIDJ18X14CEEN1H)
![5 JuneB.jpg](https://usermedia.actifit.io/KB2P6HPFF8262D8QJ4JMCJ5WWQUK9D)
![5 JuneC.jpg](https://usermedia.actifit.io/KB2P6Z5Z3IFFWZZ7Z6ZMV5H00BP1L9)
![5 JuneD.jpg](https://usermedia.actifit.io/KB2P7I6FBPUWKYOTVGA936VSDPTLF)
![5 JuneE.jpg](https://usermedia.actifit.io/KB2P8671S7LCMW21C8L1MPO2FABEOM)
![5 JuneF.jpg](https://usermedia.actifit.io/KB2P8PFB0BSNHKE3OF63GMPQVL0UUD)
![5 JuneG weather.jpeg](https://usermedia.actifit.io/KB2P9G5GJZZOKL56RXCC8WY8X05HG)
My automaticwin this morning πππ
![5 JuneH autowin.jpeg](https://usermedia.actifit.io/KB2PAN1T6J5JT53N34R82XOP8ZK9A)
Some fantastic music πΌπΆπ
https://www.youtube.com/watch?v=kAPEntGix4M
https://www.youtube.com/watch?v=lvPihZ4MoxI
https://www.youtube.com/watch?v=o3mP3mJDL2k
<br><img src="https://cdn.steemitimages.com/DQmXv9QWiAYiLCSr3sKxVzUJVrgin3ZZWM2CExEo3fd5GUS/sep3.png"><br><table> <tr> <img src="https://cdn.steemitimages.com/DQmRgAoqi4vUVymaro8hXdRraNX6LHkXhMRBZxEo5vVWXDN/ACTIVITYCOUNT.png"> </tr> <tr> <div class="text-center"><b>30369</b></div> </tr></table><table> <tr> <img src="https://cdn.steemitimages.com/DQmZ6ZT8VaEpaDzB16qZzK8omffbWUpEpe4BkJkMXmN3xrF/ACTIVITYTYPE.png"> </tr> <tr> <div class="text-center"><pre><b>Daily Activity, House Chores, Jogging, Walking</b></div></pre></div> </tr></table><table> <tr> <img src="https://cdn.steemitimages.com/DQmdnh1nApZieHZ3s1fEhCALDjnzytFwo78zbAY5CLUMpoG/TRACKM.png"> <td><div class="text-center"><div class="phishy"><h6>Height</h6></div> <h6>180 cm</h6></div></td> <td><img src="https://cdn.steemitimages.com/DQmfSsFiXem7AxWG1NCiYYPAjtT4Y7LR8FsXpfsZQe7XqPC/h1.png"></td> <td><div class="text-center"><div class="phishy"><h6>Weight</h6></div> <h6>70 kg</h6></div></td> <td><img src="https://cdn.steemitimages.com/DQmVqJVEWUwicFRtkEz2WYq2mDH61mQLDsrzN1yBrKLrpyZ/w1a.png"></td> <td><div class="text-center"><div class="phishy"><h6>Body Fat</h6></div> <h6> %</h6></div></td> <td><img src="https://cdn.steemitimages.com/DQmPJ2Vvi3mBQXKHoy5CTG7fyLFWMG8JaAZ8y1XZFeDkRUC/bd1.png"></td> </tr> <tr> <td><div class="text-center"><div class="phishy"><h6>Waist</h6></div></div> <div class="text-center"><h6> cm</h6></div></td> <td><img src="https://cdn.steemitimages.com/DQmZ2Lfwg77FLaf3YpU1VPLsJvnBt1F8DG8y6t6xUAKnsYq/w1.png"></td> <td><div class="text-center"><div class="phishy"><h6>Thighs</h6></div></div> <div class="text-center"><h6> cm</h6></div></td> <td><img src="https://cdn.steemitimages.com/DQmbbAAFy6hwwBWqtSmcSwosTyNZi9rcd6GNeugQRY9MF1h/t1.png"></td> <td><div class="text-center"><div class="phishy"><h6>Chest</h6></div></div> <div class="text-center"><h6> cm</h6></div></td> <td><img src="https://cdn.steemitimages.com/DQmbaoNBT5Unnjqh8JgP6TPj4mFKFnyKkLgP6eDYnnkiLkB/c1.png"></td> </tr></table><div class="text-center"><img src="https://cdn.steemitimages.com/DQmNp6YwAm2qwquALZw8PdcovDorwaBSFuxQ38TrYziGT6b/A-20.png"><a href="https://bit.ly/actifit-app"><img src="https://cdn.steemitimages.com/DQmQqfpSmcQtfrHAtzfBtVccXwUL9vKNgZJ2j93m8WNjizw/l5.png"></a><a href="https://bit.ly/actifit-ios"><img src="https://cdn.steemitimages.com/DQmbWy8KzKT1UvCvznUTaFPw6wBUcyLtBT5XL9wdbB7Hfmn/l6.png"></a></div>
![actifit_rew_act_lev_8_badge.png](https://usermedia.actifit.io/KB2PBPS97KR1TMG5DILKNWOJH31IVP)" |
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1. | voter | yff |
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author | ketcom |
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permlink | champion-iii-reached-next-stop-champion-ii |
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