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| title | "Gel de Cayena para Cabello Rizado / Cayenne Gel for Curly Hair" |
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| body | "<center>  </center>
<div class="text-justify">
Saludos, sean todos bienvenidos a mi blog, mi nombre es Giselle Linarez, y hoy voy a escribirles de algo maravilloso, como hacer un gel natural de cayena, (Hibiscus rosa-sinensis) esto es excelente para todas esas personas que quieren tener las ondas de su cabello definidas, es fácil, es natural y deja unos resultados increíbles.
#
>Greetings, you are all welcome to my blog, my name is Giselle Linarez, and today I'm going to write about something wonderful, how to make a natural gel from cayenne, (Hibiscus rosa-sinensis) this is excellent for all those people who want to have their hair waves defined, it's easy, it's natural and leaves incredible results.
<center>  **Antes y después de aplicar el Gel de Cayena / Before and after applying Cayenne Gel** </center>
Tengo el cabello rizado, como se puede apreciar en las fotos, es muuucho y bastante largo, así que gasto muchísimo en mantenerlo hidratado, y en cremas para peinar; Lamentablemente no se consiguen todos los productos que necesito, así que esta opción me parece fabulosa, y no es necesario retirarla del cabello.
>I have curly hair, as you can see in the pictures, it is very abundant and quite long, so I spend a lot to keep it hydrated and with styling creams; Unfortunately I don't get all the products I need, so I think this option is fabulous, and it is not necessary to remove it from the hair.
<center> 
**Les presento a la cayena / Let me introduce you to the Cayenne** </center>
El primer paso es ir de cacería de esta bella flor, es muy fácil conseguirla en climas cálidos, la usan mucho como una planta ornamental en jardines y calles, lo mejor es salir a buscarlas entre las 8am y las 4 pm, ya que en la tarde la flor se cierra y es muy difícil de ver, particularmente yo tome 1 de cada planta que me conseguí, de esa forma siento no abuso y espero que así siempre mantengan flores, en promedio tomo de 25 a 30 para la preparación del gel .
>The first step is go hunting for this beautiful flower, it is very easy to get it in warm climates, they use it a lot as an ornamental plant in gardens and streets, the best thing is to go out and look for it between 8am and 4pm, because in the afternoon the flower closes and it is very difficult to see, particularly I took 1 of each plant that I got, that way I feel I do not abuse and I hope that this way they always keep flowers, on average I take 25 to 30 for the preparation of the gel.
<center>  **Recolección de Cayenas/ Cayenne Collection** </center>
El segundo paso es quitarle cualquier hoja, tallo, solo necesitas las partes rojas, los pétalos y pistilos, los separamos la rompemos un poco, y la colocamos en una taza de agua 250 ml. Yo suelo dejarlo un promedio de 8 horas en la nevera (lo dejo en la noche para la mañana siguiente).
>The second step is to remove any leaves, stems, you only need the red parts, the petals and pistils, we separate them slightly, and put it in a cup of water (250 ml). I usually leave this in the fridge for an average of 8 hours (I leave it overnight for the next morning).
<center>  **Paso 2: Deshojar y Remojar / Step 2 : Defatting and Soaking** </center>
El tercer paso es sacar las flores del agua, revisamos que ya esta tiene una consistencia gelatinosa, y ahora si terminamos de romperla en los trozos más pequeños que podamos, se deja unas 2 o 3 horas más en remojo.
>The third step is to take the flowers out of the water, we check that it already has a gelatinous consistency, and now we finish breaking it into the smallest pieces that we can, we leave it about 2 or 3 hours more in soaking.
<center>  **Paso 3: Revisar y cortar en trozos pequeños / Step 3: Check and cut into small pieces** </center>
El cuarto paso es colar las flores, primero en un colador y después en un paño o tela, para no perder nada de este gel.
>The fourth step is to strain the flowers, first in a strainer and then on cloth, so as not to lose any of this gel.
<center> **Paso 4: Colar las flores / Step 4: Strain the flowers** </center>
(Ya en este punto podrías hacer una mascarilla para hidratar el cabello, puedes mezclarlo con el baño de crema de tu preferencia, o agregar una cda. de vinagre, 2 cdas. de aceite de oliva, y algunas ampollas para fortalecer e hidratar tu cabello).
> (At this point you could make a mask to hydrate the hair, you can mix it with the cream bath of your preference, or add a tablespoon of vinegar, 2 tablespoons of olive oil, and some blisters to strengthen and hydrate your hair).
El quinto paso es lavarte el cabello como acostumbras, desenredártelo, y aplicar tu gel de cayena, puedes hacerlo con un spray y un peine, o puedes hacerlo directamente con los manos, también te puedes ayudar con pinzas para separar el cabello por secciones mientras aplicas, desde la raíz a las puntas, distribúyelo equitativamente por todo tu cabello, y listo solo debes esperar a que se seque normalmente.
> The fifth step is to wash your hair as usual, untangle it, and apply your Cayenne gel, you can do it with a spray and a comb, or you can do it directly with your hands, you can also help yourself with tweezers to separate the hair by sections while you apply, from the roots to the ends, distribute it evenly all over your hair, and that's it, just wait for it to dry normally.
<center>  **Paso 5: Lavar el cabello, y aplicar el Gel de Cayena / Step 5: Wash the hair, and apply the Cayenne Gel** </center>
Disfruta de la suavidad, no es para nada pesado como algunas cremas de peinar, no es grasoso, ni deja el cabello duro, pueden apreciar esta muy suave y definido.
>Enjoy the softness, it is not at all heavy like some styling creams, it is not greasy, nor does it leave the hair hard, you can appreciate it is very soft and defined. </div>
<center>
 </center>
<center>  </center>
<center>  </center>
<div class="text-justify">
Espero les guste este post, les sea muy útil, y les ayude a llevar esa melena rizada, cualquier duda o sugerencia pueden dejarla en los comentarios, que con gusto les responderé.
#
>I hope you like this post, it's very useful, and it helps you to wear that curly hair, any doubt or suggestion you can leave in the comments, that I'll gladly answer. </div>
<center>
Todas las fotos son de mi propiedad | All pictures are of my own
Banner by @fanyokami
 </center>" |
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| title | "MY COOKING RECIPE: STEW HONEY FISH WITH BANANAS" |
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| body | "Vietnamese food is considered one of the healthiest cuisines worldwide because is all about the sweet/salty balance, minimal use of dairy and oil, food with lots of herbs and vegetables. Here is a dish illustrating that vietnamese colourful and and nutrition in food ^^Stew fish so common in Viet Nam - a traditional Vietnamese dish with hometown taste! they are the kind of stew I knew while growing up. Stew fish is a traditional Vietnamese dish originating from the Vu Dai village, it's often eaten with steamed white rice and plenty of fresh and boiled vegetables. Stew fish so delicious, suitable to eat with rice, I hate rice but when I ate this dish with rice, I always ate 3 bowls of rice lol, so I only cook this dish once a month... Hmm I will be obese if I eat this food continuously. This is one favorite dishes at restaurants.
>Thực phẩm Việt Nam được coi là một trong những món ăn tốt nhất cho sức khỏe , nổi tiếng trên toàn thế giới vì sự cân bằng ngọt / mặn, sử dụng tối thiểu sữa và dầu, thực phẩm có nhiều thảo mộc và rau quả. Dưới đây là một món ăn minh họa rằng Việt Nam có những món ăn đầy màu sắc và dinh dưỡng ^^ Cá kho là món ăn rất phổ biến ở Việt Nam - một món ăn truyền thống của Việt Nam với hương vị quê hương! chúng là loại món ăn gắn liền với tôi từ khi tôi còn bé. Cá kho là một món ăn truyền thống của Việt Nam có nguồn gốc từ làng Vũ Đại, nó thường được ăn với cơm trắng và rau luộc. Cá kho rất ngon, thích hợp để ăn với cơm, mình ghét cơm nhưng khi mình ăn món này với cơm, mình luôn ăn 3 bát cơm haha, vì vậy mình chỉ nấu món này mỗi tháng một lần ... Hmm chứ ăn nó mỗi ngày thì béo mất, món này cũng rất được ưa thích tại các nhà hàng nhé.
There are other formulas, other materials for stew fish : Fish Stew with coconut milk, ish stew with fennel, fish stew with vegetables, fish stew with pickled mustard greens,..My dad cooks very well, this is my dad's special recipe, I have eaten this dish in many places but i love my dad's best stew fish recipe. The combination of fish with bananas in honey and sugar sauce is so different from what most people are used to.
Now I will show you this recipe^^let's start!!!
>Có các công thức khác, các nguyên liệu khác cho món kho này ví dụ như: Cá kho với nước cốt dừa, cá kho với rau, cá kho với dưa, .. Bố mình nấu ăn rất ngon luôn , đây là công thức đặc biệt của bố,mình đã ăn món này ở nhiều nơi nhưng mình yêu công thức món cá kho của bố nhất. Đó là sự kết hợp của cá với chuối trong mật ong và nước sốt đường rất khác so với hầu hết mọi người thường làm^^
Bây giờ mình sẽ chỉ cho bạn công thức này ^^ bắt đầu nhé!!
### Ingredient :
- Honey
- Sugar
- Salt
- Banana
- Pompano
- Galangal
- Fish ( I used parastromateus nige fish for this recipe)
- Soy sauce
>Thành phần:
Mật ong
Đường
Muối
Chuối
Cá chim
Riềng
Xì dầu
Mình sử dụng cá chim cho công thức ngày hôm nay.
What I liked the most about stew fish was the way the mix of honey, sugar, soy sauce got coated around the fish and comprehensively enhanced its taste
The stew works best with a parastromateus nige fish or basa fish. You could also use carp or amur fish. ^^
Vietnamese Fish Stew with banana can be quite complicated recipe but I made really easy and simple for my dinner. This dish took 3 hours to cook because i wanted to honey and sugar is added and it is cooked slowly until perfect. I used to cook this dish at 4 pm and I started to enjoy it at 7 p.m.
From familiar aromatics like banana and honey providing the glorious start to this recipe...
>Điều làm mình thích nhất ở món cá kho là cách trộn mật ong, đường,xì dầu được bao quanh cá và tăng cường hương vị của nó^^ Mình thấy cá kho ngon nhất là ddùngcas chim hoặc cá basa. Bạn cũng có thể sử dụng cá chép hoặc cá trắm cỏ. ^^
Cá kho Việt Nam với chuối có thể là công thức khá phức tạp nhưng mình đã nấu nó một cách dễ dàng và đơn giản cho bữa tối của mình. Món ăn này mất 3 giờ để nấu vì mình muốn mật ong và đường được thêm vào và nó được nấu từ từ cho đến khi hoàn hảo.Mình đã nấu món ăn này vào lúc 4 giờ chiều và bắt đầu thưởng thức nó vào lúc 7 giờ tối. Từ những hương liệu quen thuộc như chuối và mật ong mang đến sự khởi đầu tuyệt vời cho công thức này ...
### Step 1 :
Washed and choped up galangal. Put a half galangal into the pot.
Rinse and clean fish thoroughly, soak for 10 to 15 minutes
>Bước 1 :
Rửa sạch và xắt nhỏ riềng. Cho một nửa riềng vào nồi.
Rửa sạch và làm sạch cá ngâm trong nước 10 đến 15 phút
### Step 2 :
For this recipe, you should find green bananas , a ripe banana or just barely ripe will ruin this dish. Cut the banana like my picture, soak them in water for 20 minutes.
>Đối với công thức này, bạn nên tìm chuối xanh, một quả chuối chín hoặc chỉ vừa chín sẽ làm hỏng món ăn này. Cắt chuối như hình của mình nhé và ngâm chúng trong nước trong 20 phút.
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### Step 3:
Cut the fish into big slices and sprinkle bananas and bananas zest on top.
>Bước 3:
Cắt cá thành những lát lớn và rắc chuối và vỏ chuối lên trên.
### Step 4:
In a skillet placed over a medium-high heat, combine honey and sugar stirring frequently, for two minutes. Stir it the color will turn to a deeper amber color, then add 300 ml of water. This is the most important step, You must not forget. When you do something, you will ruin this dish. why ? because this is the fastest step. If you want to make this dish a success, you need focus. In just 30 seconds, you can turn this food into a disaster because the sugar burns very quickly. Cook it in a saucepan over medium-low heat, add soy sauce^^
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>Bước 4:
Trong một cái chảo đặt trên lửa vừa cao, kết hợp mật ong và đường khuấy thường xuyên, trong hai phút. Khuấy nhanh nó và sẽ thấy màu sẽ chuyển sang màu hổ phách , sau đó thêm 300 ml nước. Đây là bước quan trọng nhất, bạn không được quên. Khi bạn làm một cái gì đó, bạn sẽ làm hỏng món ăn này. Tại sao ư ? bởi vì đây là bước nhanh nhất, nếu bạn muốn làm cho món ăn này thành công, bạn cần tập trung vào nó. Chỉ trong 30 giây, bạn có thể biến thực phẩm này thành thảm họa vì đường cháy rất nhanh. Nấu nó trong một cái chảo ở nhiệt độ trung bình thấp, thêm nước tương vào sau cùng nhé^^
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### Step 5:
I added 3 tablespoons of salt to the fish like my pics. Adjust the seasonings to taste! If it doesn’t seem flavorful enough to you, you need to add more salt.
Put the ingredients in the pot according to my recipe:
Galangal + bananas=> fish => Galangal + bananas => Mixture (honey + sugar+ soy sauce)
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>Bước 5:
Mình đã thêm 3 muỗng muối vào cá như những bức ảnh của mình. Hãy điều chỉnh gia vị cho vừa ăn! Nếu nó không đủ hương vị với bạn, bạn cần thêm nhiều muối hơn nữa.
Cho nguyên liệu vào nồi theo công thức của mình nhé:
riềngl+ chuối => cá => riềng + chuối => Hỗn hợp (mật ong + đường + nước tương)
### Step 6:
Simmer gently until the fish is just cooked through, about 1 hour then turn the stove off and cover the pot to let the fish finish cooking by residual heat. Transfer to plate and service with rice
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> Bước 6: Đun nhỏ lửa cho đến khi cá vừa chín, khoảng 1 giờ sau đó tắt bếp và đậy nắp nồi để cho cá được chín bằng nhiệt dư. Chuyển sang đĩa và thưởng thức với cơm^
### Enjoy it ❤ Hope you like my recipe ^^
### Make by @a-alice" |
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| transaction_id | 71bed261dc20e4ee93ae0d3b5cfabb64f94f85af |
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| block_num | 45,581,752 |
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| transaction_num | 21 |
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|
|---|
| 22. | | ref_block_num | 34,207 |
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| ref_block_prefix | 1,463,512,154 |
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| expiration | 2020-07-29 16:10:30 |
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| operations | | 0. | | 0. | vote |
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| 1. | | voter | pjansen.bpc |
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| author | flaxz |
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| permlink | actifit-flaxz-20200729t155751533z |
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| weight | 2,206 |
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| extensions | [] |
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| transaction_id | a2839db83a294fa948fc3253f0b84ffab42e806e |
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| block_num | 45,581,752 |
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| transaction_num | 22 |
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| 23. | | ref_block_num | 34,231 |
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| ref_block_prefix | 297,742,264 |
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| expiration | 2020-07-29 16:01:36 |
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| operations | | 0. | | 0. | custom_json |
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| 1. | | required_auths | [] |
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| id | sm_find_match |
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| json | {"match_type":"Ranked","app":"steemmonsters/0.7.34"} |
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| extensions | [] |
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| block_num | 45,581,752 |
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| transaction_num | 23 |
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| 24. | | ref_block_num | 34,207 |
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| ref_block_prefix | 1,463,512,154 |
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| expiration | 2020-07-29 16:10:30 |
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| operations | | 0. | | 0. | custom_json |
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| ref_block_prefix | 1,463,512,154 |
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| 26. | | ref_block_num | 34,231 |
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| 1. | | required_auths | [] |
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| extensions | [] |
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| 27. | | ref_block_num | 34,230 |
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| expiration | 2020-07-29 16:01:03 |
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| operations | | 0. | | 0. | custom_json |
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| 1. | | required_auths | [] |
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| id | ssc-mainnet-hive |
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| json | "{"prevServerSeed": "75492fab36a74bcaad5837a4eac1fbf98c351917406859dfbd553cc29fa41b14", "prevServerHash": "bcbe356e71557b15f9b86f5a656b0ad495224146cb0b0083ce165c0eb6e18f33", "newServerHash": "e4df7b452aca008df4f2bbb192b9832fb81aca8eab286ab7bbf75f4022014236"}" |
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| 28. | | ref_block_num | 34,230 |
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| ref_block_prefix | 333,735,252 |
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| expiration | 2020-07-29 16:01:04 |
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| operations | | 0. | | 0. | custom_json |
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| 1. | | required_auths | |
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| json | {"contractName":"tokens","contractAction":"issue","contractPayload":{"symbol":"LEO","to":"simplifylife","quantity":"7.940"}} |
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hiveblocks