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parent_permlink | hive-123046 |
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author | anggreklestari |
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permlink | a-simple-vegan-breakfast-with-boiled-sweet-potatoes-and-stir-fried-tempeh |
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title | "A Simple Vegan Breakfast with Boiled Sweet Potatoes and Stir-fried Tempeh" |
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body | "
![AE404A869467485690E28D20F8BF7D1C.jpeg](https://files.peakd.com/file/peakd-hive/anggreklestari/vLEnCs7l-AE404A86-9467-4856-90E2-8D20F8BF7D1C.jpeg)
I always have a good supply of sweet potatoes at home. There's no reason not to stock up on sweet potatoes in our kitchen. This nutrient-filled tuber is suitable for main meals that maintain a balance of blood sugar levels.
![32789493716D419E9F53FD5A1366D64C.jpeg](https://files.peakd.com/file/peakd-hive/anggreklestari/BrQmyf11-32789493-716D-419E-9F53-FD5A1366D64C.jpeg)
I am used to replacing rice with sweet potatoes even if it's just for breakfast or dinner.
So this time, I will share with you how my simple breakfast menu.
![2587D48A23E642E984B9D997E02FCED4.jpeg](https://files.peakd.com/file/peakd-hive/anggreklestari/l0KnyyU2-2587D48A-23E6-42E9-84B9-D997E02FCED4.jpeg)
*Boiled Sweet Potatoes*
Maybe for those of you who are used to eating tasteful foods, this will be difficult. Maybe, your tongue is not used to it.
---
---
---
## Combining Boiled Sweet Potatoes with Stir-fried Side dishes
This is an important trick so that the sweet potatoes are not too bland on the tongue. Try to complete the sweet potatoes with stir-fried side dishes.
![FC2B32F66B634D91BE200892F3D04AB2.jpeg](https://files.peakd.com/file/peakd-hive/anggreklestari/mYx2ndYt-FC2B32F6-6B63-4D91-BE20-0892F3D04AB2.jpeg)
This time I combine boiled sweet potatoes with Stir-fried tempeh.
![537AF43C01F44A888FF7211575113A0E.jpeg](https://files.peakd.com/file/peakd-hive/anggreklestari/SNUnzuev-537AF43C-01F4-4A88-8FF7-211575113A0E.jpeg)
Before transferring the boiled sweet potatoes to a serving plate, I carefully cleaned the rest of the outer skin so as not to waste too much of the sweet potato flesh.
![E2C2B44ADAE54AFBAC8D7DC03FC03688.jpeg](https://files.peakd.com/file/peakd-hive/anggreklestari/BtaFyglS-E2C2B44A-DAE5-4AFB-AC8D-7DC03FC03688.jpeg)
---
---
---
## Serving
Cut boiled sweet potatoes into pieces according to your taste. Then serve with Stir-fried tempeh.
![EAD6B7191A5F4E3B83A41110DED8CC11.jpeg](https://files.peakd.com/file/peakd-hive/anggreklestari/eYet09VO-EAD6B719-1A5F-4E3B-83A4-1110DED8CC11.jpeg)
You can add green vegetables if you have a supply of green vegetables.
The stir-fried tempeh has a great taste to combine with the boiled sweet potatoes which are a little bland.
![E40AF6EA9DF1444DA8C8748043363406.jpeg](https://files.peakd.com/file/peakd-hive/anggreklestari/TaVNOm8y-E40AF6EA-9DF1-444D-A8C8-748043363406.jpeg)
You might try this breakfast idea at another time, maybe as a healthy snack for you accompanied by a cup of tea or coffee.
![8CA499AA1C10408DA8097A23D514910C.jpeg](https://files.peakd.com/file/peakd-hive/anggreklestari/csWDiVdp-8CA499AA-1C10-408D-A809-7A23D514910C.jpeg)
---
---
---
### Cheers!
![DE62E35E878246198EC6481CDE5F4FC2.jpeg](https://files.peakd.com/file/peakd-hive/anggreklestari/48NjvaKa-DE62E35E-8782-4619-8EC6-481CDE5F4FC2.jpeg)
" |
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