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| parent_permlink | hive-120078 |
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| author | paolazun |
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| permlink | eng-esp-my-vision-of-spirituality-mi-vision-de-la-espiritualidad |
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| title | "ENG - ESP My vision of Spirituality / Mi visión de la Espiritualidad " |
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| body | "Welcome to my space on Hive! Today I will touch on a topic that I consider of great importance such as spirituality. This topic was inspired by the challenge proposed by @miriannalis for a community that I love: Natural Medicine. I invite you to participate, you have a chance until April 17th.
> Sean todos bienvenidos a mi espacio en Hive! Hoy tocaré un tema que considero de gran importancia como lo es la espiritualidad. Este tema fue inspirado en el reto propuesto por @miriannalis para una comunidad que me encanta: Natural Medicine. Los invito a que se animen a participar, tienen chance hasta el 17 de abril.
#### What is spirituality for you?
I think spirituality can be something very subjective, however I consider it to be the connection you have with yourself, with life, with nature, with others and with divinity. Spirituality is connecting with your highest potential, in which you discover your gifts and what you came to share in the world always in the highest way for your good and the good of all involved.
I have always considered myself a spiritual person. I grew up under the influence of the Catholic religion. My mother who was a nun for many years taught me to pray and beyond this religion, as a child I always had a close relationship with God, who was my friend, confidant and protector.
> #### Que es la espiritualidad para ti?
> Creo que la espiritualidad puede ser algo muy subjetivo, sin embargo considero que es la conexión que tienes contigo mismo, con la vida, con la naturaleza, con los otros y con la divinidad. La espiritualidad es conectarte con tu más alto potencial, en el que descubres tus dones y lo que viniste a compartir al mundo siempre en la más elevada manera para tu bien y el de todos los involucrados.
> Siempre me he considerado una persona espiritual. Crecí bajo la influencia de la religión católica. Mi madre que fue monja por muchos años me enseñó a rezar y más allá de esta religión, de niña siempre tuve una relación cercana con Dios, quién era mi amigo, confidente y protector.
#### Have you had any mystical experience?
Very young I started on the path of meditation, it was something I enjoyed doing. I meditated with a group in a Holistic Healing place called HAVONA in which there were also young people my age learning about the spiritual path, where we began to awaken our gifts and special sensitivity. They taught us to work on our emotional aspects while guiding us. Through meditation I achieved elevated states of consciousness where I made astral travels, could perceive the energy and thoughts of others and had premonitory or revelatory dreams for my spiritual evolution. These were the first mystical experiences I had in my life.
My parents did not see it very well, nor did they understand me. Maybe because of their religious beliefs. The truth is that in spite of believing in God, Jesus and the Virgin Mary, I felt that I did not belong to the Catholic religion. I have nothing against religions, however it is something I do not identify with.
Then I had a very strong experience, where I had a nervous breakdown and my parents partly blamed my spiritual practices for that. So for a while I forgot to meditate. I was very afraid of anything to do with spirituality.
I spent a long time not wanting to know anything about it, nor about my special sensitivity and empathy. I wanted to deny everything. I did not accept myself. I spent many years in anxiety and depression feeling very empty and unhappy.
However, the prodigal son always comes home and that is what happened to me. After many years of dealing with my anxiety problem and even panic attacks I decided to try a therapy that promised to help me overcome those problems that prevented me from leading a normal and full life. That therapy was Mindfulness.
I must confess that for me it was a shock therapy, since my Mindfulness Trainer is a great Spiritual Master too with great psychic powers and a particular way of seeing the world. There I was, after many years, finding myself again, with my spirituality, with my gifts and my great sensitivity. I could no longer run away from myself.
> #### Has tenido una experiencia mística?
> Muy joven empecé en el camino de la meditación, era algo que disfrutaba hacer. Meditaba con un grupo en un local de Sanación Holistica que se llama HAVONA en el cual también había jóvenes de mi edad aprendiendo sobre el camino espiritual, donde comenzamos a despertar nuestros dones y sensibilidad especial. Nos enseñaron a trabajar nuestros aspectos emocionales a su vez que nos guiaban. Mediante la meditación logré estados elevados de consciencia donde hacia viajes astrales, podía percibir la energía y pensamientos del otro y tenía sueños premonitorios o reveladores para mí evolución espiritual. Estás fueron las primeras experiencias místicas que tuve en mi vida.
> Mis padres no lo veían muy bien, ni me comprendían. Tal vez por sus creencias religiosas. La verdad es a pesar de creer en Dios, Jesús y la Virgen María, yo sentía que no pertenecía a la religión católica. No tengo nada en contra de las religiones, sin embargo es algo con lo que no me identifico.
> Luego tuve una experiencia muy fuerte, en la que tuve un colapso nervioso y mis padres en parte culparon a mis prácticas espirituales de eso. Asi que por un tiempo me olvidé de meditar. Tenía mucho miedo a todo lo que tuviera que ver con la espiritualidad.
> Pasé mucho tiempo sin querer saber nada de eso, ni de mi sensibilidad y empatía especial. Quise negar todo. No me aceptaba a mi misma. Pasé muchos años en ansiedad y depresión sintiéndome muy vacía e infeliz.
> Sin embargo, el hijo pródigo siempre vuelve a casa y eso fue lo que pasó conmigo. Luego de muchos años de estar lidiando con mi problema de ansiedad e incluso ataques de pánico decidí probar una terapia que prometía ayudarme a superar esos problemas que me impedían llevar una vida normal y plena. Esa terapia fue el Mindfulness.
> Debo confesar que para mí fue una terapia de choque, ya que mi formadora de Mindfulness es también una gran Maestra Espiritual con grandes poderes psíquicos y una forma particular de ver al mundo. Ahí estaba luego de muchos años encontrándome de nuevo conmigo misma, con la espiritualidad, con mis dones y mi gran sensibilidad. Ya no podía huir más de mi misma.
#### Who is a spiritual Master for you?
I feel very fortunate in this aspect, since life has placed me with people with a great spiritual elevation who have helped me to overcome myself, to learn about myself, my gifts, to heal through love. In short, Spiritual Masters, from my first mentor in HAVONA, Gilmer, my dear neighbor Nereyda who took me out of depression and taught me about vibrational coaching CRP where you seek to raise your vibration through different techniques to manifest the life of your dreams and my Spiritual Master Maytreya Shanti, who I met as a Mindfulness therapist facilitator, but who opened my consciousness, inspired me to develop my full potential and reawaken my gifts not only spiritual but also in art to share them with the world. It was with her that I learned the wonderful world of Mantras and spirituality with Eastern philosophy, from India.
> #### Quién es un Maestro Espiritual para ti?
> Me siento muy afortunada en este aspecto, ya que la vida me ha puesto a personas con una gran elevación espiritual que me han ayudado a superarme, a aprender de mí misma, de mis dones, a sanar a través del amor. En fin, Maestros Espirituales, desde mi primera mentora en HAVONA, Gilmer, mi vecina querída Nereyda que me sacó de la depresión y me enseñó del coaching vibracional CRP donde se busca subir tu vibración a través de diferentes técnicas para manifestar la vida de tus sueños y mi Maestra Espiritual Maytreya Shanti, que conocí como una facilitadora de terapias Mindfulness, pero que abrió mi consciencia, me inspiró a desarrollar mi máximo potencial y despertar nuevamente mis dones no solo espirituales si no también en el arte para compartirlos con el mundo. Fue con ella que aprendí el maravilloso mundo de los Mantras y la espiritualidad con filosofía oriental, de la India.
#### What practice would you recommend to achieve a spiritual connection or development?
Chanting Mantras is one of the most enriching experiences and is currently a spiritual practice that I use along with meditation and prayer to keep me in my center and achieve a state of well-being despite external circumstances.
Mantras, as my Yoga teacher Sharad called them, are protectors of the mind. They help you to access higher states of consciousness and vibration. Chanting and reciting Mantras transforms our energy into a more subtle energy, which promotes relaxation, physical, mental and spiritual well-being. There are many types of Mantras. The most used by my Master are the Gayatri Mantra, to enlighten the consciousness, the Mahamritunjay for protection, the Ganesha Mantra to open paths and overcome obstacles and the Asatoma Mantra, a mantra that gives you peace, it is usually used in the Sangha, which are meetings given by a Guru that are done on new moon or full moon where they talk about spirituality. The Asatoma is a Mantra of invocation to the Guru to take you from ignorance to knowledge and show you the light of consciousness, and an invocation to the connection with the self, it also transforms the density that may exist in us by negative emotions or thoughts and transform them into a state of greater subtlety.
> #### Que prácticas recomendarías para alcanzar un desarrollo o conexión espiritual?
> Cantar Mantras es una de las experiencias más enriquecedoras y actualmente es una práctica espiritual que uso junto con la meditación y la oración para mantenerme en mi centro y lograr un estado de bienestar a pesar de las circunstancias externas.
> Los Mantras como lo llamó mi profesor de Yoga, Sharad, son protectores de la mente. Te ayudan a acceder a Estados elevados de consciencia y vibración. Cantar y recitar Mantras transforma nuestra energía en una energía más sutil, por lo cual favorece la relajación, el bienestar físico, mental y espiritual. Existen muchísimos tipos de Mantras. Los más usados por mi Maestra son el Gayatri Mantra, para iluminar la consciencia, el Mahamritunjay para protección, el Ganesha Mantra para abrir caminos y superar obstáculos y el Asatoma Mantra, un mantra que te da paz, se usa habitualmente en la Sangha, que son reuniones impartidas por un Guru que se hacen normalmente en luna nueva o luna llena donde se habla sobre espiritualidad. El Asatoma es un Mantra de invocación al Gurú para que lo lleve de la ignorancia al conocimiento y le muestre la luz de la consciencia, y una invocación a la conexión con el ser, también transforma la densidad que puede existir en nosotros por emociones o pensamientos negativos y irlos transformando en un estado de mayor sutilidad.
I want to share with you the Asatoma Mantra that I recorded with love with my friend Hernán who accompanies me on vocals and guitar. I hope you enjoy it 💛🙏🏻.
Quiero compartir con ustedes el Asatoma Mantra que grabé con mucho cariño con mi amigo Hernán quien me acompaña en la voz y la guitarra. Espero lo disfruten 💛🙏🏻.
https://youtu.be/f6RhHOVRcEY
<p><center> "Om Asato Maa Sad Gamaya
Tamaso Maa Jyotir Gamaya
Mrtyor Maa Amrtam Gamaya" </center></p>
<p><center> "Om, Lead us from falsehood to truth.
They lead us from darkness to light.
Lead us from the finite to the eternal and everlasting".
<p><center> "Om, Conducenos de la falsedad a la verdad.
Conducenos de la obscuridad a la luz.
Conducenos de lo finito a lo eterno y sempiterno.</center></p>
I want to take this opportunity to invite my great friend @medussart to this new Natural Medicine challenge. Be encouraged to participate!
> Quiero aprovechar la oportunidad para invitar a mi colega y querida amiga @medussart a este nuevo reto de Natural Medicine. Animate a participar!
##### <p><center> Thank you so much for reading my post, I wait for you for a next installment!!!!
##### <p><center> Muchas gracias por leer mi post, los espero para una próxima entrega!!! </center></p>
CREDITS / CREDITOS
Translated with www.DeepL.com/Translator (free version)
Video and images edited on Canvas.
Mantra interpreted by Paola Zunico and Hernán Cisneros inspired by the version of the Finnish musical group Sharanam.
Video e imágenes editado en Canvas.
Mantra interpretado por Paola Zunico y Hernán Cisneros inspirado en la version de la agrupación musical finlandesa Sharanam.
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| extensions | [] |
|---|
| signatures | | 0. | 1f38c6d4a4e33f65bb31cd2d092a5b07b07c4039cc376d9b31b56f0b94b006e9bb7fa0fb581b77a8cf273ccde39e7e868b7303f6fb09f22fe18f70b7f414c681bd |
|---|
|
|---|
| transaction_id | 359e1603a3b4808a6875659aee6ee276ee08b097 |
|---|
| block_num | 53,080,758 |
|---|
| transaction_num | 29 |
|---|
|
|---|
| 30. | | ref_block_num | 62,115 |
|---|
| ref_block_prefix | 3,031,655,959 |
|---|
| expiration | 2021-04-16 15:48:30 |
|---|
| operations | | 0. | | 0. | custom_json |
|---|
| 1. | | required_auths | [] |
|---|
| required_posting_auths | |
|---|
| id | sm_team_reveal |
|---|
| json | {"trx_id":"ba291e28f3d24d90859e2b31e47dbf55366c5bf4","summoner":"G1-27-9CP74SL6I8","monsters":["G3-131-FT7XSFIKWG","G4-184-BY34R916TS","G4-197-JGRDYT4NWW"],"secret":"39bb139c41","app":"steemmonsters/0.7.89"} |
|---|
|
|---|
|
|---|
|
|---|
| extensions | [] |
|---|
| signatures | | 0. | 1f385fe7596c27834be41313b468fa5eb524e0a29afce67191042757839c264f392ba038ee424f0a7366e908b27c78d8ce8912676c6846c07c5c2d46ccad52bc08 |
|---|
|
|---|
| transaction_id | 88a26ee185a50568a711d8a0527119be03842402 |
|---|
| block_num | 53,080,758 |
|---|
| transaction_num | 30 |
|---|
|
|---|
| 31. | | ref_block_num | 62,115 |
|---|
| ref_block_prefix | 3,031,655,959 |
|---|
| expiration | 2021-04-16 15:48:30 |
|---|
| operations | | 0. | | 0. | custom_json |
|---|
| 1. | | required_auths | [] |
|---|
| required_posting_auths | |
|---|
| id | sm_find_match |
|---|
| json | {"match_type":"Ranked","app":"steemmonsters/0.7.89"} |
|---|
|
|---|
|
|---|
|
|---|
| extensions | [] |
|---|
| signatures | | 0. | 20627d52b32de9dfd9ba429f48257122333c47f7cfab8127ef20e392fa4536c25c3c9ff29a764d21c395019211af9ae280b48f682e3a02566510a200b935699327 |
|---|
|
|---|
| transaction_id | e76ea1aa0e61863b0289794c5f68643bd71d8051 |
|---|
| block_num | 53,080,758 |
|---|
| transaction_num | 31 |
|---|
|
|---|
|
|---|
hiveblocks