transactions | 0. | ref_block_num | 37,493 |
---|
ref_block_prefix | 968,909,825 |
---|
expiration | 2023-03-30 14:06:01 |
---|
operations | 0. | 0. | claim_reward_balance |
---|
1. | account | neal.power |
---|
reward_hive | 0.000 HIVE |
---|
reward_hbd | 0.000 HBD |
---|
reward_vests | 64.243456 VESTS |
---|
|
---|
|
---|
|
---|
extensions | [] |
---|
signatures | 0. | 202d1e4b15cd26e1e6c62bdd53024a20fc6f12611869cff022d835c156a76964915712a8df8b8098de1466065a2ee25531d0aae78c9c085220b99d0ed175eb04d5 |
---|
|
---|
transaction_id | c3ec317be5f8730d0a9f9428b075992416027b9c |
---|
block_num | 73,568,887 |
---|
transaction_num | 0 |
---|
|
---|
1. | ref_block_num | 37,493 |
---|
ref_block_prefix | 968,909,825 |
---|
expiration | 2023-03-30 14:02:00 |
---|
operations | 0. | 0. | custom_json |
---|
1. | required_auths | |
---|
required_posting_auths | [] |
---|
id | sm_market_renew_rental |
---|
json | {"items":["dc20078e6243134648712d9250b83f56d8ee8595-89"],"days":2,"currency":"DEC","player":"zalbomb-00","market":"peakmonsters","app":"peakmonsters"} |
---|
|
---|
|
---|
|
---|
extensions | [] |
---|
signatures | 0. | 1f7f8b94e1c41da443d876d401c6fdaae1c07e206fe6eb7856dcc34355d1dd38c9087dfb03e9fd790fc7a82521c49918d0bd9ea3343dd9563e55188a65e490ee00 |
---|
|
---|
transaction_id | 026536b01eb656c67da41cfdaadc643484a83375 |
---|
block_num | 73,568,887 |
---|
transaction_num | 1 |
---|
|
---|
2. | ref_block_num | 37,493 |
---|
ref_block_prefix | 968,909,825 |
---|
expiration | 2023-03-30 14:02:00 |
---|
operations | 0. | 0. | custom_json |
---|
1. | required_auths | |
---|
required_posting_auths | [] |
---|
id | sm_market_renew_rental |
---|
json | {"items":["29af0422e851c3cd93fe251c2fcb3cfc4c168a00-44"],"days":2,"currency":"DEC","player":"anhphaiuye3","market":"peakmonsters","app":"peakmonsters"} |
---|
|
---|
|
---|
|
---|
extensions | [] |
---|
signatures | 0. | 1f6e09631fb6afd6a2bb64c412e1fa9ee5548cc92c4bf038b74cbb0b6a6c8f191004e0ff33f98a7349d7aa11e0f6e0d9bcf4278f806fd967e73f3b93c507bb617a |
---|
|
---|
transaction_id | 739f81142b34c2b6feb90982ff25da5289ceeb0d |
---|
block_num | 73,568,887 |
---|
transaction_num | 2 |
---|
|
---|
3. | ref_block_num | 37,494 |
---|
ref_block_prefix | 3,390,946,645 |
---|
expiration | 2023-03-30 14:02:03 |
---|
operations | 0. | 0. | custom_json |
---|
1. | required_auths | [] |
---|
required_posting_auths | |
---|
id | sm_delegate_cards |
---|
json | {"cards":["C3-349-VLNOJ9DDXC","C3-349-RIRDK36TY8","C3-349-01JGA2NI8G","C3-349-015YTBXT0G","C3-349-WHBUQPK1YO","C3-349-01QV3YROPC","C3-349-N6JLW85JY8","C3-349-035M6E5L28","C3-349-00WT3RA1A8","C3-349-F7UL0ZQ2B4","C3-349-01XFFYMWOW","C3-349-0025R62CPC"],"to":"valliemargret"} |
---|
|
---|
|
---|
|
---|
extensions | [] |
---|
signatures | 0. | 1f43012df57b490723091c26fcc6fb223153e165001337fadd1a98a1ae5045f2a94eace4bdc1fc7715079681654bc93e793f9b5300d4f726b8fcd9a7ca2d473bd6 |
---|
|
---|
transaction_id | ceb31f0df67713ab07b6adb0c15a1475778afeae |
---|
block_num | 73,568,887 |
---|
transaction_num | 3 |
---|
|
---|
4. | ref_block_num | 37,493 |
---|
ref_block_prefix | 968,909,825 |
---|
expiration | 2023-03-30 14:02:00 |
---|
operations | 0. | 0. | custom_json |
---|
1. | required_auths | [] |
---|
required_posting_auths | |
---|
id | sm_start_quest |
---|
json | {"type":"daily"} |
---|
|
---|
|
---|
|
---|
extensions | [] |
---|
signatures | 0. | 1f32418e597eb01269627e10f564b4c0e76a08990065c5c58e5b194c7d170fede170d07188e4260aaaa5272b7c217e35403601027270faa74eb569b3124bb10b86 |
---|
|
---|
transaction_id | c2b25095cc99a35e91fedce96b2b6ebd87658eb7 |
---|
block_num | 73,568,887 |
---|
transaction_num | 4 |
---|
|
---|
5. | ref_block_num | 37,493 |
---|
ref_block_prefix | 968,909,825 |
---|
expiration | 2023-03-30 14:06:02 |
---|
operations | 0. | 0. | claim_reward_balance |
---|
1. | account | venarisyndicate |
---|
reward_hive | 0.000 HIVE |
---|
reward_hbd | 0.000 HBD |
---|
reward_vests | 7.138160 VESTS |
---|
|
---|
|
---|
|
---|
extensions | [] |
---|
signatures | 0. | 201b4d6d7ce48bf3104ce79dc8e44da15f6f3ac8814ec261c40339058375d891a421dcd7c653efc8949bcf1e8db6264e45e10729930e51b8de3bd29af11e5e43a7 |
---|
|
---|
transaction_id | 60e52f9d69433264be4fd6e9ebe58b87a9b52ed5 |
---|
block_num | 73,568,887 |
---|
transaction_num | 5 |
---|
|
---|
6. | ref_block_num | 37,493 |
---|
ref_block_prefix | 968,909,825 |
---|
expiration | 2023-03-30 14:01:30 |
---|
operations | 0. | 0. | custom_json |
---|
1. | required_auths | [] |
---|
required_posting_auths | |
---|
id | sm_claim_rewards |
---|
json | {"app":"splinterlands/0.7.139"} |
---|
|
---|
|
---|
|
---|
extensions | [] |
---|
signatures | 0. | 205e0d6c70a520ed377f777a495ae52ae291f71b21b6ddb2be749ceb1ad50d44891ddf35518aa32329b9a7820963ec70ec9e2f31a04f6bd235598c071dafaadae6 |
---|
|
---|
transaction_id | f88b5d153745a66e426253ce0a8e9ab2ccc497e6 |
---|
block_num | 73,568,887 |
---|
transaction_num | 6 |
---|
|
---|
7. | ref_block_num | 37,456 |
---|
ref_block_prefix | 2,933,560,830 |
---|
expiration | 2023-03-30 14:09:12 |
---|
operations | 0. | 0. | custom_json |
---|
1. | required_auths | [] |
---|
required_posting_auths | |
---|
id | sm_purchase |
---|
json | {"type":"riftwatchers_pack","qty":50,"currency":"SPS","app":"splinterlands/0.7.139","n":"kPMzPPS5wT"} |
---|
|
---|
|
---|
|
---|
extensions | [] |
---|
signatures | 0. | 207d06b304d39bc3e5548203d15a89d1b73afa8929239bf1374638cd409cca6a11494744e00ec24b5e5ef86d0002a9133e8af791f3aaa43b88915ea091d5dd381c |
---|
|
---|
transaction_id | 727203bced4b51a6c37176f746fc82c0f80dc5bc |
---|
block_num | 73,568,887 |
---|
transaction_num | 7 |
---|
|
---|
8. | ref_block_num | 37,493 |
---|
ref_block_prefix | 968,909,825 |
---|
expiration | 2023-03-30 14:02:00 |
---|
operations | 0. | 0. | custom_json |
---|
1. | required_auths | |
---|
required_posting_auths | [] |
---|
id | sm_market_renew_rental |
---|
json | {"items":["23ae7e0ec215d33b777bfc82340be10e91fb4a68-0"],"days":2,"currency":"DEC","player":"tileonlo","market":"peakmonsters","app":"peakmonsters"} |
---|
|
---|
|
---|
|
---|
extensions | [] |
---|
signatures | 0. | 1f16f9ac35c1abf1c7fdb0ad5affe603eba2efd27f57873c849166fdf887ecd9885fac66a4ded9e8ce024b4cec43194c453dc583feec5b8f54cb875aef5d435ae0 |
---|
|
---|
transaction_id | 96716cf2cf8970b3e95e48de28ec905ebef86a9e |
---|
block_num | 73,568,887 |
---|
transaction_num | 8 |
---|
|
---|
9. | ref_block_num | 37,492 |
---|
ref_block_prefix | 1,665,467,977 |
---|
expiration | 2023-03-30 14:11:00 |
---|
operations | 0. | 0. | claim_reward_balance |
---|
1. | account | koenau |
---|
reward_hive | 0.000 HIVE |
---|
reward_hbd | 0.000 HBD |
---|
reward_vests | 21.414486 VESTS |
---|
|
---|
|
---|
|
---|
extensions | [] |
---|
signatures | 0. | 1f62a8d3524853efe590b67e432a18444283cbc2c82297f5bcfdb1f097dea108ad53963a3ded34f50cdeb6de9fda035c8728111a964f96a9bd7ceb43ed8495e720 |
---|
|
---|
transaction_id | a302a509e9763e643f86157709392f543cace21f |
---|
block_num | 73,568,887 |
---|
transaction_num | 9 |
---|
|
---|
10. | ref_block_num | 37,493 |
---|
ref_block_prefix | 968,909,825 |
---|
expiration | 2023-03-30 14:02:00 |
---|
operations | 0. | 0. | custom_json |
---|
1. | required_auths | |
---|
required_posting_auths | [] |
---|
id | sm_market_rent |
---|
json | {"items":["691f1fa9b507e721d134bea39e0a4634749a4bc7-23","ae2ee23b3df2dd4777814622bf3bee7f694600b5-24","e3763764a241214447014cd7d52f4715bde86c45-3"],"days":2,"currency":"DEC","limit_price":6.2940000000000005,"player":"tyurun209"} |
---|
|
---|
|
---|
|
---|
extensions | [] |
---|
signatures | 0. | 1f4f57a85436f7a53a5ce121f26a309c472c5f507d9487a93f3081cbb36db7c6c1076c719c5c662aff2759cf804dc4ecd6f977880da18332ddf99185ab6a1862aa |
---|
|
---|
transaction_id | 31957049f8ff485b458c8eac5bde316acbde5757 |
---|
block_num | 73,568,887 |
---|
transaction_num | 10 |
---|
|
---|
11. | ref_block_num | 37,494 |
---|
ref_block_prefix | 3,390,946,645 |
---|
expiration | 2023-03-30 14:01:33 |
---|
operations | 0. | 0. | custom_json |
---|
1. | required_auths | |
---|
required_posting_auths | [] |
---|
id | sm_market_rent |
---|
json | "{"items": ["215ccd9ca04b82f691126f79425a3f7102f9f60d-69"],"days":30,"currency": "DEC","limit_price": 0.100,"market": "peakmonsters","app": "peakmonsters"}" |
---|
|
---|
|
---|
|
---|
extensions | [] |
---|
signatures | 0. | 1f4c3859799f153afbbc1ba9f5fa982d5dc4ca0851468819cf30eb09c928cbd13047722dfe799002ad49bda67867c7d882f5eafe3be7b0a8a07184dc6ba1b8871e |
---|
|
---|
transaction_id | 9fe40140890f11ed0e32b0a37358c61a28437568 |
---|
block_num | 73,568,887 |
---|
transaction_num | 11 |
---|
|
---|
12. | ref_block_num | 37,494 |
---|
ref_block_prefix | 3,390,946,645 |
---|
expiration | 2023-03-30 14:02:03 |
---|
operations | 0. | 0. | custom_json |
---|
1. | required_auths | [] |
---|
required_posting_auths | |
---|
id | sm_undelegate_cards |
---|
json | {"cards":["C3-343-05ZYHXOZ7K","C3-343-07UFQYG9PS","C3-343-0321U0QM8W","C3-343-0RIZGRV3PC","C3-343-01HAVFGWUO","C3-343-ZMRQOMTX1S","C3-343-05X2A1Q2PS","C3-343-52TB55NQ80","C3-343-00DCKJZR0G","C3-343-00334N2TTC","C3-343-00Q0IHGVG0","C3-343-019DFX5IHS","C3-343-04J1NP10XS","C3-343-07N3G435TS","C3-349-NERBH65I6O","C3-349-011EL1MJPS","C3-349-2LT412K9HS","C3-349-4RXE15SYIO","C3-349-00DXBMSE4G","C3-349-00WRDMM2O0","C3-349-01166FM4HS","C3-349-01HZXBO2CW","C3-349-03ZZYVJNFK","C3-349-067IS4CVBK","C3-349-0GMX94HQPS","C3-349-01WGTJVU9S","C3-349-1OFK8QUF28","C3-349-Q6WEUZR0BK","C3-349-TVQR9748O0","C3-349-TCLTF4XO6O","C3-349-DIZ3ZFVDYO","C3-349-041DO4J25S","C3-349-0GOIYBLAZK","C3-349-01T3G11UOG","C3-349-02W1ZIIZ8G","C3-349-03SS5O0HTC","C3-349-48230TDGJK","C3-349-OW6AMPT45C","C3-349-GFH5LHB79C","C3-349-0237ISEHN4","C3-349-03JJW561A8","C3-349-K3DG8MOPWG","C3-349-02DNGZY0S0","C3-349-042J8YDPW0","C3-349-00CW7C7P1S","C3-349-0091WPZ2XC","C3-349-00O054X4Z4","C3-349-06TVVJ4HHC","C3-349-53T386YOG0","C3-349-01IX28R9M8"]} |
---|
|
---|
|
---|
|
---|
extensions | [] |
---|
signatures | 0. | 1f27f171ac2785576d65af819fd9151913fb6a693bca36015604749128b362fecc26b5b31e8872c0d7304d58a9755dfe397ad09a46162175d4b7c609cd87c85754 |
---|
|
---|
transaction_id | 7a72386958466901737339d2b40af131dc537758 |
---|
block_num | 73,568,887 |
---|
transaction_num | 12 |
---|
|
---|
13. | ref_block_num | 37,493 |
---|
ref_block_prefix | 968,909,825 |
---|
expiration | 2023-03-30 14:06:00 |
---|
operations | 0. | 0. | custom_json |
---|
1. | required_auths | |
---|
required_posting_auths | [] |
---|
id | sm_token_transfer |
---|
json | {"to":"marionman70","qty":432.32,"token":"DEC","type":"withdraw","memo":"marionman70","app":"splinterlands/0.7.139","n":"1CrFfT70pE"} |
---|
|
---|
|
---|
|
---|
extensions | [] |
---|
signatures | 0. | 2016ff5cea4112b2e8eecfc38300095414dfc935af59e2dba28b623cb24e799750520b9c965980e2139178b5b6687dd363bdf16dfa608d5b64b834ac637e003c0f |
---|
|
---|
transaction_id | 7912b1aa1f6c746d59364baa907acd9d0ac2a75c |
---|
block_num | 73,568,887 |
---|
transaction_num | 13 |
---|
|
---|
14. | ref_block_num | 37,494 |
---|
ref_block_prefix | 3,390,946,645 |
---|
expiration | 2023-03-30 14:02:03 |
---|
operations | 0. | 0. | custom_json |
---|
1. | required_auths | [] |
---|
required_posting_auths | |
---|
id | sm_delegate_cards |
---|
json | {"cards":["C3-349-00SHNIN4AO","C3-349-AMILTT2CY8","C3-349-01GWQ3GFKW","C3-349-0VJU79AUG0","C3-349-007GBMCCQO"],"to":"ihhi2i2adm"} |
---|
|
---|
|
---|
|
---|
extensions | [] |
---|
signatures | 0. | 1f23d7307b706857b36d830742e5f5dbd37ff1a2d2e3622f14f134c586833fad08060b20a6d415f89edeaea497a1d96f9e62e2c076f4a5ea1b1ccee3c280f6aacf |
---|
|
---|
transaction_id | 91e311ea2169ddd5191447f4d6a5d79afbdd9006 |
---|
block_num | 73,568,887 |
---|
transaction_num | 14 |
---|
|
---|
15. | ref_block_num | 37,494 |
---|
ref_block_prefix | 3,390,946,645 |
---|
expiration | 2023-03-30 14:01:33 |
---|
operations | 0. | 0. | custom_json |
---|
1. | required_auths | |
---|
required_posting_auths | [] |
---|
id | ssc-mainnet-hive |
---|
json | [{"contractName":"market","contractAction":"cancel","contractPayload":{"type":"buy","id":"2ec783f4dc1129554aa1550c606594a6f468f8c4-0"}},{"contractName":"market","contractAction":"buy","contractPayload":{"symbol":"SPS","quantity":"833.76400000","price":"0.06900112"}}] |
---|
|
---|
|
---|
|
---|
extensions | [] |
---|
signatures | 0. | 1f3b9e583485c5bc68ded78c3d6f7d347f0625692a666a3182629235fac2b320bf1bda015ab431188e8bcf868cea030ed83544ad0b1819147673ca576de8d351db |
---|
|
---|
transaction_id | 62a182e886a503e112e8d05604f914af6e8b12cc |
---|
block_num | 73,568,887 |
---|
transaction_num | 15 |
---|
|
---|
16. | ref_block_num | 37,494 |
---|
ref_block_prefix | 3,390,946,645 |
---|
expiration | 2023-03-30 14:02:03 |
---|
operations | 0. | 0. | custom_json |
---|
1. | required_auths | [] |
---|
required_posting_auths | |
---|
id | sm_start_quest |
---|
json | {"type":"daily"} |
---|
|
---|
|
---|
|
---|
extensions | [] |
---|
signatures | 0. | 1f7f05faea4ce5a3fcfcfe84486e9fb5242f494bea65d26559e35f9859d6ef5ed329dec5ffceb56bd367af5c25c53067d03405eadc668b8438809ace3fc5e7e853 |
---|
|
---|
transaction_id | d2b60cafa3f3589359c9e46d3830b8684804dda0 |
---|
block_num | 73,568,887 |
---|
transaction_num | 16 |
---|
|
---|
17. | ref_block_num | 37,461 |
---|
ref_block_prefix | 1,211,982,487 |
---|
expiration | 2023-03-30 14:11:03 |
---|
operations | 0. | 0. | custom_json |
---|
1. | required_auths | [] |
---|
required_posting_auths | |
---|
id | sm_start_quest |
---|
json | {"type":"daily","app":"splinterlands/0.7.230228","n":"Belymidicy1"} |
---|
|
---|
|
---|
|
---|
extensions | [] |
---|
signatures | 0. | 1f4dff046a08c365250aa0b9eef52596d63337d03852f911bfd5f71dd874cc83185018045aca94e114f5683971a93f4c4427c722edc281da0ef433cf46fe3c897d |
---|
|
---|
transaction_id | 86b7686da96510bf2c4ed35a944371e4cd68347f |
---|
block_num | 73,568,887 |
---|
transaction_num | 17 |
---|
|
---|
18. | ref_block_num | 37,490 |
---|
ref_block_prefix | 3,139,278,415 |
---|
expiration | 2023-03-30 14:01:30 |
---|
operations | 0. | 0. | custom_json |
---|
1. | required_auths | [] |
---|
required_posting_auths | |
---|
id | pp_podcast_update |
---|
json | {"version":"1.1","medium":"podcast","reason":"update","iris":["https://www.newsradio923.com/feed/podcast/pensacola-morning-news/","https://feeds.buzzsprout.com/857398.rss"],"timestampNs":1680184857510443008,"sessionId":11609022640896480673} |
---|
|
---|
|
---|
|
---|
extensions | [] |
---|
signatures | 0. | 1f384461343c2ab29e33a1259081ed66816ad4da8202b3c455d83f589ebe6f61f86c924d2a32ebf8d3fb7328dea37564efa74818d6c96c7420d7d148f931fb50c0 |
---|
|
---|
transaction_id | 9572b5c9b6fbb3668e65c555fc4b52c33fb0e402 |
---|
block_num | 73,568,887 |
---|
transaction_num | 18 |
---|
|
---|
19. | ref_block_num | 37,494 |
---|
ref_block_prefix | 3,390,946,645 |
---|
expiration | 2023-03-30 14:02:03 |
---|
operations | 0. | 0. | custom_json |
---|
1. | required_auths | |
---|
required_posting_auths | [] |
---|
id | sm_market_renew_rental |
---|
json | {"items":["7a8a8c1791425a60c1f50ed0b184740f544bd376-1"],"days":2,"currency":"DEC","player":"kran1um","market":"peakmonsters","app":"peakmonsters"} |
---|
|
---|
|
---|
|
---|
extensions | [] |
---|
signatures | 0. | 1f37243735f4a2d461361297f0e0b4aed99242ab386304d77f5e091c878e3d878475641bb42201e4ff0de9703ac6b4e97cf01d91b5ddbdbbda0e5e7d23102b9194 |
---|
|
---|
transaction_id | db9607217e436f99381563e3fa44f364ba13d527 |
---|
block_num | 73,568,887 |
---|
transaction_num | 19 |
---|
|
---|
20. | ref_block_num | 37,487 |
---|
ref_block_prefix | 1,425,005,955 |
---|
expiration | 2023-03-30 14:05:43 |
---|
operations | 0. | 0. | custom_json |
---|
1. | required_auths | |
---|
required_posting_auths | [] |
---|
id | sm_market_rent |
---|
json | {"items":["7583f29e778e34c1950f3f61782c58e718fd83cb-9"],"currency":"DEC","days":2} |
---|
|
---|
|
---|
|
---|
extensions | [] |
---|
signatures | 0. | 1f141513fafce9102e5d96ec3289663fa8e27db7cb258c31e356698238851a37943c61b2a1ef31002156a4d7408cf3087f0068f36057dcc72ca4447ceb693b5ef3 |
---|
|
---|
transaction_id | e6c88d22813e313597a319b924ba622c0b95e6d6 |
---|
block_num | 73,568,887 |
---|
transaction_num | 20 |
---|
|
---|
21. | ref_block_num | 37,487 |
---|
ref_block_prefix | 1,425,005,955 |
---|
expiration | 2023-03-30 14:05:43 |
---|
operations | 0. | 0. | custom_json |
---|
1. | required_auths | |
---|
required_posting_auths | [] |
---|
id | sm_market_rent |
---|
json | {"items":["be2d57af1fc3c015afc2403cd4cbe8fe09e88fe5-97"],"currency":"DEC","days":2} |
---|
|
---|
|
---|
|
---|
extensions | [] |
---|
signatures | 0. | 1f030b9c2cae54bec28b74acdde69a3a1d2f9cc7909c3edcc33fca2b941d33965469ac192d58c7b87d2078fc8125ca769c9eeec64f5de33a76c403cad56867210d |
---|
|
---|
transaction_id | 4e934eeb5993e8aa13da08d20d4faecd23abd15e |
---|
block_num | 73,568,887 |
---|
transaction_num | 21 |
---|
|
---|
22. | ref_block_num | 37,487 |
---|
ref_block_prefix | 1,425,005,955 |
---|
expiration | 2023-03-30 14:05:43 |
---|
operations | 0. | 0. | custom_json |
---|
1. | required_auths | |
---|
required_posting_auths | [] |
---|
id | sm_market_rent |
---|
json | {"items":["a9b1179fefa1f35fdecb0ab2c50a9c2b5fa4fa28-0"],"currency":"DEC","days":2} |
---|
|
---|
|
---|
|
---|
extensions | [] |
---|
signatures | 0. | 205a573601f1cff4d5d34929e2c3523f7ed5e0a3040b328b048e4418c208fdcb45274c40c1530feeda98f15e98d70108bf000f45b1e3db9b48f762c4e7a3f5c246 |
---|
|
---|
transaction_id | 1dca0cb9b120ed212051faa16d9db636ac3d5156 |
---|
block_num | 73,568,887 |
---|
transaction_num | 22 |
---|
|
---|
23. | ref_block_num | 37,487 |
---|
ref_block_prefix | 1,425,005,955 |
---|
expiration | 2023-03-30 14:05:43 |
---|
operations | 0. | 0. | custom_json |
---|
1. | required_auths | |
---|
required_posting_auths | [] |
---|
id | sm_market_rent |
---|
json | {"items":["b1b8c424df2be1f69a0b2276dbcc6a2ac7eb01cf-38"],"currency":"DEC","days":2} |
---|
|
---|
|
---|
|
---|
extensions | [] |
---|
signatures | 0. | 20653aeddcf5ffc9e47d161632e73a0889446dbdceb0e5f09f7daf44495d4e97441835032c638c5f486df3b05963b2f3e5e0a39a283d3ea438eb2f6bfd364e97e5 |
---|
|
---|
transaction_id | e9505b8704dff860a1da723d7738a1992e488dc9 |
---|
block_num | 73,568,887 |
---|
transaction_num | 23 |
---|
|
---|
24. | ref_block_num | 37,487 |
---|
ref_block_prefix | 1,425,005,955 |
---|
expiration | 2023-03-30 14:05:43 |
---|
operations | 0. | 0. | custom_json |
---|
1. | required_auths | |
---|
required_posting_auths | [] |
---|
id | sm_market_rent |
---|
json | {"items":["90f88ac09ac2b1f1cbcdea23c8599be3b467ed12-2"],"currency":"DEC","days":2} |
---|
|
---|
|
---|
|
---|
extensions | [] |
---|
signatures | 0. | 1f3f20a5ef78162c6f7e0796000af8ab8837ccea30d60355594146a08e3665f53927b04caff0f96609f564b5aee1fb6acd1a05c70021de1cda4b79954c4c0f9070 |
---|
|
---|
transaction_id | e705938cd92b6633ece099012d6cb35471b0fd4c |
---|
block_num | 73,568,887 |
---|
transaction_num | 24 |
---|
|
---|
25. | ref_block_num | 37,487 |
---|
ref_block_prefix | 1,425,005,955 |
---|
expiration | 2023-03-30 14:05:43 |
---|
operations | 0. | 0. | custom_json |
---|
1. | required_auths | |
---|
required_posting_auths | [] |
---|
id | sm_market_rent |
---|
json | {"items":["79b09889845cbf17cb3788fad9fe2212c40c18d0-32"],"currency":"DEC","days":2} |
---|
|
---|
|
---|
|
---|
extensions | [] |
---|
signatures | 0. | 1f15eb03574ca493444e67d53d58836c384e7fe98979a6888f839adcef45e65a9f5c472c0ba8c17a90b5c6fd5ef6db363c0dd06c934b614ac2840edc4a49d430b1 |
---|
|
---|
transaction_id | c83fa8211be9d98559f715065455ad938397b9aa |
---|
block_num | 73,568,887 |
---|
transaction_num | 25 |
---|
|
---|
26. | ref_block_num | 37,487 |
---|
ref_block_prefix | 1,425,005,955 |
---|
expiration | 2023-03-30 14:05:43 |
---|
operations | 0. | 0. | custom_json |
---|
1. | required_auths | |
---|
required_posting_auths | [] |
---|
id | sm_market_rent |
---|
json | {"items":["b0dd46da1a26c2fcb86504e43903d028e74b0afd-21"],"currency":"DEC","days":2} |
---|
|
---|
|
---|
|
---|
extensions | [] |
---|
signatures | 0. | 203dffdbe0661306e26a15753e49afa91793c08b9047ca5f9c9c68b6edd155eb447dd3ec0d826cfa77117c0ac812a29ca9e98ebff684058cc56f99904c98b43322 |
---|
|
---|
transaction_id | 9232b03e33cc18ca7d0802058b852058924d089e |
---|
block_num | 73,568,887 |
---|
transaction_num | 26 |
---|
|
---|
27. | ref_block_num | 37,487 |
---|
ref_block_prefix | 1,425,005,955 |
---|
expiration | 2023-03-30 14:05:43 |
---|
operations | 0. | 0. | custom_json |
---|
1. | required_auths | |
---|
required_posting_auths | [] |
---|
id | sm_market_rent |
---|
json | {"items":["594b20eaa22482532d5a7500979896a3cd56926e-34","df4fb827866088b9bc5b4ae5d571db097bc77bfd-190"],"currency":"DEC","days":2} |
---|
|
---|
|
---|
|
---|
extensions | [] |
---|
signatures | 0. | 201560354d4197b4bd3a33ad2633a0f23dc1cd72761d2dedec143ce6fca0d5a81a212b5a34dcf73f341848753023c5e4f1518ea90cf42d2fc7d6cc2e6f0b3bcc4a |
---|
|
---|
transaction_id | 81cf9b77727d836a44951d3ccd2fb562483b2d4e |
---|
block_num | 73,568,887 |
---|
transaction_num | 27 |
---|
|
---|
28. | ref_block_num | 37,487 |
---|
ref_block_prefix | 1,425,005,955 |
---|
expiration | 2023-03-30 14:05:43 |
---|
operations | 0. | 0. | custom_json |
---|
1. | required_auths | |
---|
required_posting_auths | [] |
---|
id | sm_market_rent |
---|
json | {"items":["ef3d928fd57371061e970c06369fa93d8ef43cb3-36"],"currency":"DEC","days":2} |
---|
|
---|
|
---|
|
---|
extensions | [] |
---|
signatures | 0. | 1f5ec2b8d44c940715365914636939a5b5962bd53e02205ed37d365507edf4dc8f2679f861906e0ae3976da683f0ef4b25a9426c901c04053ff8a8708a0721717c |
---|
|
---|
transaction_id | 375a8d622f528b8019e30aed89f2e9a92bd6edac |
---|
block_num | 73,568,887 |
---|
transaction_num | 28 |
---|
|
---|
29. | ref_block_num | 37,487 |
---|
ref_block_prefix | 1,425,005,955 |
---|
expiration | 2023-03-30 14:05:43 |
---|
operations | 0. | 0. | custom_json |
---|
1. | required_auths | |
---|
required_posting_auths | [] |
---|
id | sm_market_rent |
---|
json | {"items":["594b20eaa22482532d5a7500979896a3cd56926e-12","438a51806af8a570f10c25a6f78db1b8f175a8ad-16"],"currency":"DEC","days":2} |
---|
|
---|
|
---|
|
---|
extensions | [] |
---|
signatures | 0. | 20772404f0e973301b470520e3a499f4327feeaaf57aac30dd2c41be0481b4474231ac5f62434fb6091042a54683b8e3543e4d8cdc3febcfbd3ec8f8d3c40c8a73 |
---|
|
---|
transaction_id | 589d96f008675f98f252994160198c6d875a002c |
---|
block_num | 73,568,887 |
---|
transaction_num | 29 |
---|
|
---|
30. | ref_block_num | 37,487 |
---|
ref_block_prefix | 1,425,005,955 |
---|
expiration | 2023-03-30 14:05:43 |
---|
operations | 0. | 0. | custom_json |
---|
1. | required_auths | |
---|
required_posting_auths | [] |
---|
id | sm_market_rent |
---|
json | {"items":["5c957bb1a375d455d3f360e7d334bf20f1c7b9bb-153","1ec5de959a43dc86f37c46e41cc1345f0c92f93c-0"],"currency":"DEC","days":2} |
---|
|
---|
|
---|
|
---|
extensions | [] |
---|
signatures | 0. | 2004070de94bc107e3de169509d8b27d2a7b5def71cf6a5c393041019a51aad044088f5aa1b617f0e70018903f662f5314a59e9eec02eaacbf6e96d7cde1effa0f |
---|
|
---|
transaction_id | 300fbc38a115ca29576b3e0fb556a7bc6287f674 |
---|
block_num | 73,568,887 |
---|
transaction_num | 30 |
---|
|
---|
31. | ref_block_num | 37,487 |
---|
ref_block_prefix | 1,425,005,955 |
---|
expiration | 2023-03-30 14:05:43 |
---|
operations | 0. | 0. | custom_json |
---|
1. | required_auths | |
---|
required_posting_auths | [] |
---|
id | sm_market_rent |
---|
json | {"items":["92e78c4be9be4c142276ef90a0690072236be138-46","389d5bb44416cfe19ce05624a2538b1b58e497b7-15"],"currency":"DEC","days":2,"player":"tham183"} |
---|
|
---|
|
---|
|
---|
extensions | [] |
---|
signatures | 0. | 2064f9a4769f916c0887fcd14236d27423797466c7c73584ee16245ff3a17939777ee34913474b174e5c8762acfc7a803a25fc9208813dbc0bb49d1248a2a6c013 |
---|
|
---|
transaction_id | b438d1200a3f02ff386f544ed40b4ba64757e443 |
---|
block_num | 73,568,887 |
---|
transaction_num | 31 |
---|
|
---|
32. | ref_block_num | 37,487 |
---|
ref_block_prefix | 1,425,005,955 |
---|
expiration | 2023-03-30 14:05:43 |
---|
operations | 0. | 0. | custom_json |
---|
1. | required_auths | |
---|
required_posting_auths | [] |
---|
id | sm_market_rent |
---|
json | {"items":["9eaae3eb477c13ff492f4a059cd18510c1c1b501-88","84c63f69fda6e883f132b3efa6552104284197b5-0"],"currency":"DEC","days":2} |
---|
|
---|
|
---|
|
---|
extensions | [] |
---|
signatures | 0. | 1f5e0dbd3f2ddcefa1b7a28702c7e3160438d8b738fc714ec620f93694446acd8e2095b8c557554fc265bc6bf4b1682b58efea296a4b8ae36a44b16e23cd662bb4 |
---|
|
---|
transaction_id | 3a849462806dbbc0f6f093c7a47489a3281e3909 |
---|
block_num | 73,568,887 |
---|
transaction_num | 32 |
---|
|
---|
33. | ref_block_num | 37,487 |
---|
ref_block_prefix | 1,425,005,955 |
---|
expiration | 2023-03-30 14:05:43 |
---|
operations | 0. | 0. | custom_json |
---|
1. | required_auths | |
---|
required_posting_auths | [] |
---|
id | sm_market_rent |
---|
json | {"items":["92e78c4be9be4c142276ef90a0690072236be138-53","df4fb827866088b9bc5b4ae5d571db097bc77bfd-186"],"currency":"DEC","days":2} |
---|
|
---|
|
---|
|
---|
extensions | [] |
---|
signatures | 0. | 1f3a286326ae08991a81812af6ffbc1707a35d8c00ddd9c274dbaf47a4f4f3acdc324d2544240658c0652ed0c22125088401b2335f81e614b480f2c063e798c32e |
---|
|
---|
transaction_id | f4758ecdffa14b15bb48d7b2ee964d4465edf335 |
---|
block_num | 73,568,887 |
---|
transaction_num | 33 |
---|
|
---|
34. | ref_block_num | 37,487 |
---|
ref_block_prefix | 1,425,005,955 |
---|
expiration | 2023-03-30 14:05:43 |
---|
operations | 0. | 0. | custom_json |
---|
1. | required_auths | |
---|
required_posting_auths | [] |
---|
id | sm_market_rent |
---|
json | {"items":["594b20eaa22482532d5a7500979896a3cd56926e-15","d5a0a0a91c71f05f4eec08cb569f30ab41e4ffe7-10"],"currency":"DEC","days":2} |
---|
|
---|
|
---|
|
---|
extensions | [] |
---|
signatures | 0. | 1f1ce9f031b176296e172e91da1deeeb853ffd5c2bd6430e05b665bb896c328ca353bb2f979e38c144b5ee115f591f2750028c9fce5c6d0bfee6b444ac88794846 |
---|
|
---|
transaction_id | a8ccf1409b7e44ffdcb6cf95beaa5eccf6fecdcf |
---|
block_num | 73,568,887 |
---|
transaction_num | 34 |
---|
|
---|
35. | ref_block_num | 37,487 |
---|
ref_block_prefix | 1,425,005,955 |
---|
expiration | 2023-03-30 14:05:43 |
---|
operations | 0. | 0. | custom_json |
---|
1. | required_auths | |
---|
required_posting_auths | [] |
---|
id | sm_market_rent |
---|
json | {"items":["690a8d710148b2902f84520504192266225871d1-7","ca7d40efd4d8bc75ff6afd39a10f6691813e8dc6-0"],"currency":"DEC","days":2} |
---|
|
---|
|
---|
|
---|
extensions | [] |
---|
signatures | 0. | 2068c09a148d6b8626eefecacc85581b96433396ef8e1eb152589a16816bd6bf45254b27796742e7b34bb1096e336be307ccc9e39f6bbd1aa9f526ea90236c5161 |
---|
|
---|
transaction_id | 4b21db303701aa238aedefe11f8771a3bc4706db |
---|
block_num | 73,568,887 |
---|
transaction_num | 35 |
---|
|
---|
36. | ref_block_num | 37,494 |
---|
ref_block_prefix | 3,390,946,645 |
---|
expiration | 2023-03-30 14:06:03 |
---|
operations | 0. | 0. | custom_json |
---|
1. | required_auths | |
---|
required_posting_auths | [] |
---|
id | sm_market_rent |
---|
json | {"limit_price":1.534,"items":["b0e47acbb6884da1136b6221abc404c091f8f72f-153"],"currency":"DEC","days":2,"app":"sm.app","n":"NaR3iUkFZz"} |
---|
|
---|
|
---|
|
---|
extensions | [] |
---|
signatures | 0. | 2034b277469b048fdf1ce56f8e19422090d600cf65f6e36efa4f9e96c453ec4d646da5729cf767c47ee170f4fdb8996c8fb6ac174ae6a83118b74e6ebf548a5aee |
---|
|
---|
transaction_id | c12a758e3a09e19c70c0829a5da67f6e840c6408 |
---|
block_num | 73,568,887 |
---|
transaction_num | 36 |
---|
|
---|
37. | ref_block_num | 37,475 |
---|
ref_block_prefix | 1,424,560,558 |
---|
expiration | 2023-03-30 14:01:33 |
---|
operations | 0. | 0. | custom_json |
---|
1. | required_auths | [] |
---|
required_posting_auths | |
---|
id | sm_start_quest |
---|
json | {"type":"daily"} |
---|
|
---|
|
---|
|
---|
extensions | [] |
---|
signatures | 0. | 1f60c512381df45403e4dc8a3737ad0d3562980aabc53a5e8d60821a1dd107feb52c5a205b29289e87fef78f2f1e638cf56adcbf7e0202f18c02f3bb0a08b9c9d0 |
---|
|
---|
transaction_id | d61a73ca857cada33325c9c5b317fa5b0be92794 |
---|
block_num | 73,568,887 |
---|
transaction_num | 37 |
---|
|
---|
38. | ref_block_num | 37,494 |
---|
ref_block_prefix | 3,390,946,645 |
---|
expiration | 2023-03-30 14:02:03 |
---|
operations | 0. | 0. | custom_json |
---|
1. | required_auths | |
---|
required_posting_auths | [] |
---|
id | sm_market_rent |
---|
json | {"items":["64fbc7f5fd70bcc77cc0ef06959027b38b55a0a7-0"],"days":2,"currency":"DEC","limit_price":0.659,"player":"janemcdowell3126"} |
---|
|
---|
|
---|
|
---|
extensions | [] |
---|
signatures | 0. | 1f4042bc9f7c2610bab91da36f36a727cb1468996ece3e182f1e50a6e314120a3a160c2c8641bf179b2386744a3f4dbe168b7946d2f03fee12446b206c286286ee |
---|
|
---|
transaction_id | 3178b31f2171194c6e7588cbc2f3987997578e14 |
---|
block_num | 73,568,887 |
---|
transaction_num | 38 |
---|
|
---|
39. | ref_block_num | 37,487 |
---|
ref_block_prefix | 1,425,005,955 |
---|
expiration | 2023-03-30 14:05:43 |
---|
operations | 0. | 0. | custom_json |
---|
1. | required_auths | |
---|
required_posting_auths | [] |
---|
id | sm_market_rent |
---|
json | {"items":["79b09889845cbf17cb3788fad9fe2212c40c18d0-34"],"currency":"DEC","days":2} |
---|
|
---|
|
---|
|
---|
extensions | [] |
---|
signatures | 0. | 20437d9bce869f7bf5d0a0feb83c68780ef0d6e41d14448ebe06ae951386e8794151aabed53dbfb56913f8b80c336338be75af37ebabdac618564965c86b23a6dc |
---|
|
---|
transaction_id | d89f8a6d5daacee3c0554fd5c4c23d82ebcd957b |
---|
block_num | 73,568,887 |
---|
transaction_num | 39 |
---|
|
---|
40. | ref_block_num | 37,494 |
---|
ref_block_prefix | 3,390,946,645 |
---|
expiration | 2023-03-30 14:02:03 |
---|
operations | 0. | 0. | custom_json |
---|
1. | required_auths | [] |
---|
required_posting_auths | |
---|
id | sm_delegate_cards |
---|
json | {"cards":["C3-349-2V16ENGTLS"],"to":"fvfvfdg"} |
---|
|
---|
|
---|
|
---|
extensions | [] |
---|
signatures | 0. | 1f27deb7dbf0f1799ba7418c5ce3f5fd5978eeb33152388e638fa7a3fcf16ee9ab5c1b8f39182bd2bfda5e9198fe21341908b8c1d8cf06dbc55a7543110f944259 |
---|
|
---|
transaction_id | ccf021d41017bd03e85e55faf3f2a6c809a3c106 |
---|
block_num | 73,568,887 |
---|
transaction_num | 40 |
---|
|
---|
41. | ref_block_num | 37,494 |
---|
ref_block_prefix | 3,390,946,645 |
---|
expiration | 2023-03-30 14:02:03 |
---|
operations | 0. | 0. | custom_json |
---|
1. | required_auths | |
---|
required_posting_auths | [] |
---|
id | sm_market_renew_rental |
---|
json | {"items":["13ba411d719301e599a15fcfa94c165b0e383ae7-6"],"days":2,"currency":"DEC","player":"theodosius","market":"peakmonsters","app":"peakmonsters"} |
---|
|
---|
|
---|
|
---|
extensions | [] |
---|
signatures | 0. | 2027751ba2faf9a048fa0ad97a4a1acbd69ef29c8f5b6e74ca4450797c7d42fca319bc8de41bf9af0f40ade4973c7708277d481d7268fad9b3b8f234e8b60aac82 |
---|
|
---|
transaction_id | 936922c6e6577cf8f57fef3ca5d14754d7638a27 |
---|
block_num | 73,568,887 |
---|
transaction_num | 41 |
---|
|
---|
42. | ref_block_num | 37,487 |
---|
ref_block_prefix | 1,425,005,955 |
---|
expiration | 2023-03-30 14:05:43 |
---|
operations | 0. | 0. | custom_json |
---|
1. | required_auths | |
---|
required_posting_auths | [] |
---|
id | sm_market_rent |
---|
json | {"items":["8c4902cec8bc81e17fc307f41273e107fc78c62a-5","ace9efae1f2246818f583a23d409533ff5ab6cdf-0"],"currency":"DEC","days":2} |
---|
|
---|
|
---|
|
---|
extensions | [] |
---|
signatures | 0. | 201c9983e4703c72de586f88ff3cb9c53e6e9b89411e40cd68199fb2c8c5d3fd8107d84d0518ee82f2fb3e2563ce695810874ffdfe31d3f9ff72caefaad5b40066 |
---|
|
---|
transaction_id | d17b5c7bec925f211b871c3592558ac67f44b207 |
---|
block_num | 73,568,887 |
---|
transaction_num | 42 |
---|
|
---|
43. | ref_block_num | 37,487 |
---|
ref_block_prefix | 1,425,005,955 |
---|
expiration | 2023-03-30 14:05:43 |
---|
operations | 0. | 0. | custom_json |
---|
1. | required_auths | |
---|
required_posting_auths | [] |
---|
id | sm_market_rent |
---|
json | {"items":["5c957bb1a375d455d3f360e7d334bf20f1c7b9bb-72","dc27a365dd4fc4e54f8528001c1af7d1af53a1bc-78"],"currency":"DEC","days":2} |
---|
|
---|
|
---|
|
---|
extensions | [] |
---|
signatures | 0. | 1f6fc2698df7a304f1f69f9853d2cdd7d190d187ae227cc795112dbe78a1ac8eb83647f61f9cc1e38af7eb2759d7ba1118ef3cd0ede4e7f4cf59ecffeed69d932b |
---|
|
---|
transaction_id | c458b467071422ebcf239c7c197bd12ecee8adf1 |
---|
block_num | 73,568,887 |
---|
transaction_num | 43 |
---|
|
---|
44. | ref_block_num | 37,487 |
---|
ref_block_prefix | 1,425,005,955 |
---|
expiration | 2023-03-30 14:05:43 |
---|
operations | 0. | 0. | custom_json |
---|
1. | required_auths | |
---|
required_posting_auths | [] |
---|
id | sm_market_rent |
---|
json | {"items":["41a15e337ae94a79e3c70333134ceeb69b85b3c6-112"],"currency":"DEC","days":2} |
---|
|
---|
|
---|
|
---|
extensions | [] |
---|
signatures | 0. | 20047fa40f6820610db747dc347c022b16c11bf41edbe103295dd7dc4b705987ab78b94b76830c0944349778b49bf140ebdeb1826b636a05f1c9d466be7b102c72 |
---|
|
---|
transaction_id | 41e0a87164333b5a3d544268893c66a4491474f3 |
---|
block_num | 73,568,887 |
---|
transaction_num | 44 |
---|
|
---|
45. | ref_block_num | 37,493 |
---|
ref_block_prefix | 968,909,825 |
---|
expiration | 2023-03-30 14:11:03 |
---|
operations | 0. | 0. | custom_json |
---|
1. | required_auths | |
---|
required_posting_auths | [] |
---|
id | ssc-mainnet-hive |
---|
json | "{"contractName":"nft","contractAction":"issueMultiple","contractPayload":{"instances":[{"symbol":"STAR","to":"lga31416","feeSymbol":"PAL","properties":{"type":"RSTAR P3333","class":"crafted","stats":"0,12,0,0"}}]}}" |
---|
|
---|
|
---|
|
---|
extensions | [] |
---|
signatures | 0. | 1f0ce9dea695a37349cbd6c24237f4a49f08e06c53fa3bfad47483747df69d271f37dac67340dcdaa3bebc0d589cdbe5a81c366e6504fac35e2e05980a7be7054b |
---|
|
---|
transaction_id | b0f9ca984b9080e3257af53031788920a593cdb3 |
---|
block_num | 73,568,887 |
---|
transaction_num | 45 |
---|
|
---|
46. | ref_block_num | 37,485 |
---|
ref_block_prefix | 1,459,987,787 |
---|
expiration | 2023-03-30 14:10:39 |
---|
operations | 0. | 0. | custom_json |
---|
1. | required_auths | |
---|
required_posting_auths | [] |
---|
id | sm_market_rent |
---|
json | {"items":["468e0665765ab7ac84bec43c9b0b5ee93e3de1f5-4"],"currency":"DEC","days":7,"app":"splinterlands/0.7.139","n":"i3EYN4scX5"} |
---|
|
---|
|
---|
|
---|
extensions | [] |
---|
signatures | 0. | 206c3ae8fc806911f8141c491881c3c2245a5b1df3aed87d633fe1df8bbefe6aa929d75ad7efbd0801f261c9cdbdba4e83ca74ec1344451528e20b7f19ba2da5c0 |
---|
|
---|
transaction_id | b5f83769db8e121a33b01e26679207eeb27cd8a5 |
---|
block_num | 73,568,887 |
---|
transaction_num | 46 |
---|
|
---|
47. | ref_block_num | 37,492 |
---|
ref_block_prefix | 1,665,467,977 |
---|
expiration | 2023-03-30 14:11:00 |
---|
operations | 0. | 0. | custom_json |
---|
1. | required_auths | [] |
---|
required_posting_auths | |
---|
id | sm_claim_rewards |
---|
json | {"app":"steemmonsters/0.7.139","n":218} |
---|
|
---|
|
---|
|
---|
extensions | [] |
---|
signatures | 0. | 1f29a039550be55bd5e5bc9301b8485d0fd87968bc8cbbd67f0a24c9f2b62ae6dc40c76eb63661474b005211bcc2f58337dd795fcaaa839719752bf27e076ab068 |
---|
|
---|
transaction_id | 81b1bed81d40723d2a572b4754a44900b6d6ce99 |
---|
block_num | 73,568,887 |
---|
transaction_num | 47 |
---|
|
---|
48. | ref_block_num | 37,487 |
---|
ref_block_prefix | 1,425,005,955 |
---|
expiration | 2023-03-30 14:05:43 |
---|
operations | 0. | 0. | custom_json |
---|
1. | required_auths | |
---|
required_posting_auths | [] |
---|
id | sm_market_rent |
---|
json | {"items":["d0432fbc1a6405a174e5f2d66f9e50e83ac0e29b-5","466d6bd3c9266313db41208c136ea66ca9876abd-0"],"currency":"DEC","days":2} |
---|
|
---|
|
---|
|
---|
extensions | [] |
---|
signatures | 0. | 1f2ea23dd9cf2d1fb5711f1bbe9fbdd118d8a2734f4ff7c112638c8a112ca33aa7764517d25d249205457ab87d87f9d2d8e4f2d9732a3878733885839cd3a004dc |
---|
|
---|
transaction_id | 1b52bdd73fd3446b170b0cc5d6420b3f3cdabe00 |
---|
block_num | 73,568,887 |
---|
transaction_num | 48 |
---|
|
---|
49. | ref_block_num | 37,487 |
---|
ref_block_prefix | 1,425,005,955 |
---|
expiration | 2023-03-30 14:05:43 |
---|
operations | 0. | 0. | custom_json |
---|
1. | required_auths | |
---|
required_posting_auths | [] |
---|
id | sm_market_rent |
---|
json | {"items":["7f9cc81b521e1303aac17114aafcca6abdc9bf2e-11"],"currency":"DEC","days":2} |
---|
|
---|
|
---|
|
---|
extensions | [] |
---|
signatures | 0. | 1f2a31fc762fd7f500bdce238dc016b9283931f2a8b588818fc267adb64bb8e1f03b02d830767de7d2ae10d24c50670310af970f5b2cce1a14a79a4fa636253739 |
---|
|
---|
transaction_id | a4b999adcc4d559c83ba0e80ef5a9b7fdbcf2e7c |
---|
block_num | 73,568,887 |
---|
transaction_num | 49 |
---|
|
---|
50. | ref_block_num | 37,494 |
---|
ref_block_prefix | 3,390,946,645 |
---|
expiration | 2023-03-30 14:06:03 |
---|
operations | 0. | 0. | custom_json |
---|
1. | required_auths | |
---|
required_posting_auths | [] |
---|
id | sm_market_rent |
---|
json | {"limit_price":0.200,"items":["c6e83e5644082156fa1328cb834468484a48677f-39"],"currency":"DEC","days":2,"app":"sm.app","n":"63WdqGiiVy"} |
---|
|
---|
|
---|
|
---|
extensions | [] |
---|
signatures | 0. | 1f38bab92807dc3228f02db26ce8f45abf1f0fc1f6e62a91d9712d7ab70f7f752920d885021d592fc4814d2cee541803fe23c1dccf99039491f4f6e68190326204 |
---|
|
---|
transaction_id | dfb38762562bdf0cfa09269d25a6adfb5c9d6df5 |
---|
block_num | 73,568,887 |
---|
transaction_num | 50 |
---|
|
---|
51. | ref_block_num | 37,487 |
---|
ref_block_prefix | 1,425,005,955 |
---|
expiration | 2023-03-30 14:05:43 |
---|
operations | 0. | 0. | custom_json |
---|
1. | required_auths | |
---|
required_posting_auths | [] |
---|
id | sm_market_rent |
---|
json | {"items":["8a5d8a0dd048790b631313a518ffceb40d55eab7-138","65df97acb8df20de35c4af55abd1d15365c66503-0"],"currency":"DEC","days":2} |
---|
|
---|
|
---|
|
---|
extensions | [] |
---|
signatures | 0. | 202eb8d667460d86797ca660216127103a86703251091404754e8819b834660c296a5830c5be90c39c9740db65540309b7b890b3b7019f8cb489a819c6900dd82e |
---|
|
---|
transaction_id | 8f476c14b8383f4ddcd83f99d2506a74754345c7 |
---|
block_num | 73,568,887 |
---|
transaction_num | 51 |
---|
|
---|
52. | ref_block_num | 37,494 |
---|
ref_block_prefix | 3,390,946,645 |
---|
expiration | 2023-03-30 14:06:03 |
---|
operations | 0. | 0. | custom_json |
---|
1. | required_auths | |
---|
required_posting_auths | [] |
---|
id | sm_market_rent |
---|
json | {"limit_price":0.100,"items":["7b3cc30e7bb9a80ef55b62a21d35ed45c48ab371-35"],"currency":"DEC","days":10,"app":"sm.app","n":"ifE1YDbFmi"} |
---|
|
---|
|
---|
|
---|
extensions | [] |
---|
signatures | 0. | 20425fb0e12728c29a965c60c4d0673b60b223cfea2fd8ba128f76009c3a43502c68380df19e69659a9843fde489accdcb510da1abe194040423f9e57f780f951b |
---|
|
---|
transaction_id | 4ec3d84c1e2c0a32dcc889f50a4e5faf99388241 |
---|
block_num | 73,568,887 |
---|
transaction_num | 52 |
---|
|
---|
53. | ref_block_num | 37,487 |
---|
ref_block_prefix | 1,425,005,955 |
---|
expiration | 2023-03-30 14:05:43 |
---|
operations | 0. | 0. | custom_json |
---|
1. | required_auths | |
---|
required_posting_auths | [] |
---|
id | sm_market_rent |
---|
json | {"items":["e30a16dd4e7f9e160982893ce1c942b13f4adbc8-6"],"currency":"DEC","days":2} |
---|
|
---|
|
---|
|
---|
extensions | [] |
---|
signatures | 0. | 201c54b0329c25e79e5d64e64cf893eeff14af71cef3a2ce48cbe27896a9522b9574946922acdc3fd006416ce51a981866d9f9ebaa9d3867c9825246fbd3540709 |
---|
|
---|
transaction_id | 1831c0cdcdba8317189f5582ebda3eb311e6ce70 |
---|
block_num | 73,568,887 |
---|
transaction_num | 53 |
---|
|
---|
54. | ref_block_num | 37,494 |
---|
ref_block_prefix | 3,390,946,645 |
---|
expiration | 2023-03-30 14:02:03 |
---|
operations | 0. | 0. | custom_json |
---|
1. | required_auths | |
---|
required_posting_auths | [] |
---|
id | sm_market_rent |
---|
json | {"items":["6c79b0f1a5d90dbc47e5a371ed2cc92716acda52-75"],"days":2,"currency":"DEC","player":"storminesses"} |
---|
|
---|
|
---|
|
---|
extensions | [] |
---|
signatures | 0. | 201971779ab328086c88df6e017a2dd721e7d583f78405d8f43726e31cf239717b7b5272c45298d320892f2ee5b080984da5057a1238195fd76aaf2008233ef13c |
---|
|
---|
transaction_id | c87843d592b1b82cfff75039e4a806534cc2db37 |
---|
block_num | 73,568,887 |
---|
transaction_num | 54 |
---|
|
---|
55. | ref_block_num | 37,487 |
---|
ref_block_prefix | 1,425,005,955 |
---|
expiration | 2023-03-30 14:05:43 |
---|
operations | 0. | 0. | custom_json |
---|
1. | required_auths | |
---|
required_posting_auths | [] |
---|
id | sm_market_rent |
---|
json | {"items":["44bafbabb8e6a68e90a900a257446d0b138e04ec-20","671a640dcc00731f8b374c874ffa2fdf4c8529db-94"],"currency":"DEC","days":2} |
---|
|
---|
|
---|
|
---|
extensions | [] |
---|
signatures | 0. | 1f1169b3a1de7dc0258e66d2065204282a8f79821a66b967df7d415458288e295a44b8d9b77927a92af543c64f1cc25ee510f2198239ed753e4a4acedeca67751e |
---|
|
---|
transaction_id | ee7e92115bd48af5572c0d03786da205224c040e |
---|
block_num | 73,568,887 |
---|
transaction_num | 55 |
---|
|
---|
56. | ref_block_num | 37,494 |
---|
ref_block_prefix | 3,390,946,645 |
---|
expiration | 2023-03-30 14:02:03 |
---|
operations | 0. | 0. | custom_json |
---|
1. | required_auths | [] |
---|
required_posting_auths | |
---|
id | sm_delegate_cards |
---|
json | {"cards":["C3-349-01297XV5PC","C3-349-0C21K18X1S"],"to":"hieucool10"} |
---|
|
---|
|
---|
|
---|
extensions | [] |
---|
signatures | 0. | 203726320bc40404a15d13e5c7b3c6b62b88b6b51789ba03310259db4ef6cd1b6f2275f07d67250f098c612a22fd430cff31ff1ec688188c7b7ebe32b9d9a60765 |
---|
|
---|
transaction_id | d3395906b5a4c5d516673adbd05bfcd4c24d68d3 |
---|
block_num | 73,568,887 |
---|
transaction_num | 56 |
---|
|
---|
57. | ref_block_num | 37,492 |
---|
ref_block_prefix | 1,665,467,977 |
---|
expiration | 2023-03-30 14:01:57 |
---|
operations | 0. | 0. | claim_reward_balance |
---|
1. | account | josediccus |
---|
reward_hive | 0.000 HIVE |
---|
reward_hbd | 0.000 HBD |
---|
reward_vests | 1,650.703841 VESTS |
---|
|
---|
|
---|
|
---|
extensions | [] |
---|
signatures | 0. | 2008e5b1a01bde90bcc620e27a0f82360b2f08f39100dd566ad00b816dd493cd1753f63f93aad7f4f550e444e996eeb7430de4c0bc4e61ae15da6f96c829150531 |
---|
|
---|
transaction_id | a55a0597bfa4e6ff11eb2a17192c4e4e3c64b8d5 |
---|
block_num | 73,568,887 |
---|
transaction_num | 57 |
---|
|
---|
58. | ref_block_num | 37,494 |
---|
ref_block_prefix | 3,390,946,645 |
---|
expiration | 2023-03-30 14:02:03 |
---|
operations | 0. | 0. | custom_json |
---|
1. | required_auths | [] |
---|
required_posting_auths | |
---|
id | sm_refresh_quest |
---|
json | {"type":"daily"} |
---|
|
---|
|
---|
|
---|
extensions | [] |
---|
signatures | 0. | 1f39795998bb047caf5332e73f05d3c207b2444cb9f6209af0e9fcf96f9299f4a843c28253715b96143a1efe75e566c09163680e7bb91bb420abb06c8ccc13ffb8 |
---|
|
---|
transaction_id | a183686f1974f05d57d6d0d60a72bb716972a98d |
---|
block_num | 73,568,887 |
---|
transaction_num | 58 |
---|
|
---|
59. | ref_block_num | 37,487 |
---|
ref_block_prefix | 1,425,005,955 |
---|
expiration | 2023-03-30 14:05:43 |
---|
operations | 0. | 0. | custom_json |
---|
1. | required_auths | |
---|
required_posting_auths | [] |
---|
id | sm_market_rent |
---|
json | {"items":["43e642246ba9d9c921216e727968b9d3abdab7a6-32"],"currency":"DEC","days":2} |
---|
|
---|
|
---|
|
---|
extensions | [] |
---|
signatures | 0. | 1f0318e945f8763a74dc3335e3e35bab50635d691b36328c7b70e4d283ade1c82a6642d58ed0e76ce612ef5e0dd82d02d5c8cf400389221022a3e0c01b7d098bf3 |
---|
|
---|
transaction_id | 7c1cc8817a3058f22f3c9a579d317feee06be15f |
---|
block_num | 73,568,887 |
---|
transaction_num | 59 |
---|
|
---|
60. | ref_block_num | 37,487 |
---|
ref_block_prefix | 1,425,005,955 |
---|
expiration | 2023-03-30 14:05:43 |
---|
operations | 0. | 0. | custom_json |
---|
1. | required_auths | |
---|
required_posting_auths | [] |
---|
id | sm_market_rent |
---|
json | {"items":["7e9db8ed957143965bfded7ef236add396a93ce9-1"],"currency":"DEC","days":2} |
---|
|
---|
|
---|
|
---|
extensions | [] |
---|
signatures | 0. | 2065bc2fa0f3c499bcf03f64c55d1f63c4aa52970f5d7aba6e7733653aedb619687655cc728c7d2e2013f7d0313740c0b7c3096b5790f836a2490e65462b65d74e |
---|
|
---|
transaction_id | 166ae31ff8e584d796e9403b21314057df3d8e5e |
---|
block_num | 73,568,887 |
---|
transaction_num | 60 |
---|
|
---|
61. | ref_block_num | 37,494 |
---|
ref_block_prefix | 3,390,946,645 |
---|
expiration | 2023-03-30 14:06:03 |
---|
operations | 0. | 0. | custom_json |
---|
1. | required_auths | |
---|
required_posting_auths | [] |
---|
id | sm_market_rent |
---|
json | {"limit_price":0.100,"items":["ca83ec3ae0752e714df1a80b77ad17cd893651b9-0"],"currency":"DEC","days":2,"app":"sm.app","n":"DTQ55JgAoc"} |
---|
|
---|
|
---|
|
---|
extensions | [] |
---|
signatures | 0. | 1f6431d637df94ddf7012eabfb79d09f76c5e5beb212c1bde094e2ca9099f860cd3d895ea7fda53a107960419c6666bd0df8b85961b7bdedb057d6950d71f8ef76 |
---|
|
---|
transaction_id | 74d25e59d8339029998d4092aacbf2d95630659e |
---|
block_num | 73,568,887 |
---|
transaction_num | 61 |
---|
|
---|
62. | ref_block_num | 37,494 |
---|
ref_block_prefix | 3,390,946,645 |
---|
expiration | 2023-03-30 14:01:33 |
---|
operations | 0. | 0. | custom_json |
---|
1. | required_auths | |
---|
required_posting_auths | [] |
---|
id | ssc-mainnet-hive |
---|
json | [{"contractName":"market","contractAction":"cancel","contractPayload":{"type":"buy","id":"61ddf30c6c1e10841ebfbc0ddff297fcda80a2ca-1"}},{"contractName":"market","contractAction":"cancel","contractPayload":{"type":"sell","id":"62e02ac31338da5e73657fb31260f72b179d9e1a-3"}}] |
---|
|
---|
|
---|
|
---|
extensions | [] |
---|
signatures | 0. | 2031f4676025d4401fbdb380b402d0c8991222671436ae32db289e10678c4b5cce00a46b25211128ad1836f4fcfec3a57db4c7d377baa4aa87eb5283f0ba0126a2 |
---|
|
---|
transaction_id | 0212c5c7185c96fa04df617c7a2ad5e548b506f5 |
---|
block_num | 73,568,887 |
---|
transaction_num | 62 |
---|
|
---|
63. | ref_block_num | 37,494 |
---|
ref_block_prefix | 3,390,946,645 |
---|
expiration | 2023-03-30 14:01:33 |
---|
operations | 0. | 0. | custom_json |
---|
1. | required_auths | |
---|
required_posting_auths | [] |
---|
id | ssc-mainnet-hive |
---|
json | [{"contractName":"market","contractAction":"cancel","contractPayload":{"type":"sell","id":"6ba1e70c9f871a39edfaa99ba94bdee1653eb97f-1"}},{"contractName":"market","contractAction":"sell","contractPayload":{"symbol":"SWAP.BNB","quantity":"1.53175626","price":"770.73610284"}}] |
---|
|
---|
|
---|
|
---|
extensions | [] |
---|
signatures | 0. | 2037fd149803df03627cb4f2544aac8420851c6498403ceee08f68daad1891d9580d3709e1c73d9238342240588c400ca1178c5cc98adc5d53933f00d3bdb85598 |
---|
|
---|
transaction_id | eb9830a8eb17214a9e86c842445895388d910e9c |
---|
block_num | 73,568,887 |
---|
transaction_num | 63 |
---|
|
---|
64. | ref_block_num | 37,494 |
---|
ref_block_prefix | 3,390,946,645 |
---|
expiration | 2023-03-30 14:01:33 |
---|
operations | 0. | 0. | custom_json |
---|
1. | required_auths | |
---|
required_posting_auths | [] |
---|
id | ssc-mainnet-hive |
---|
json | [{"contractName":"market","contractAction":"cancel","contractPayload":{"type":"buy","id":"77da0a9b3158d68d1e091121cec4f40ee149bffc-1"}},{"contractName":"market","contractAction":"buy","contractPayload":{"symbol":"SWAP.WAX","quantity":"4078.48010629","price":"0.15336849"}},{"contractName":"market","contractAction":"cancel","contractPayload":{"type":"sell","id":"3432f782ec159a620de54f518951c67c57cd5e0f-1"}},{"contractName":"market","contractAction":"sell","contractPayload":{"symbol":"SWAP.WAX","quantity":"2005.08662973","price":"0.17294744"}}] |
---|
|
---|
|
---|
|
---|
extensions | [] |
---|
signatures | 0. | 2018ead6965962be7e41ea9f9d7f0ac3fbfaea5823cff5a1cbf045ecdd1e73ef643e29a308e5af58db939817c7f8cf94401bd1cff1d3a94fa165563f6133b5f92e |
---|
|
---|
transaction_id | a953ca6e3dd711bf3ca37930fa014bc67f61aa4a |
---|
block_num | 73,568,887 |
---|
transaction_num | 64 |
---|
|
---|
65. | ref_block_num | 37,494 |
---|
ref_block_prefix | 3,390,946,645 |
---|
expiration | 2023-03-30 14:06:04 |
---|
operations | 0. | 0. | custom_json |
---|
1. | required_auths | [] |
---|
required_posting_auths | |
---|
id | notify |
---|
json | ["setLastRead",{"date":"2023-03-30T13:59:04"}] |
---|
|
---|
|
---|
1. | 0. | custom_json |
---|
1. | required_auths | [] |
---|
required_posting_auths | |
---|
id | peakd_notify |
---|
json | {"action":"markAsRead","date":"2023-03-30T13:59:04"} |
---|
|
---|
|
---|
|
---|
extensions | [] |
---|
signatures | 0. | 2001274f0d5e60f90958939eea09c1d5d7b8159ed7217911c952ba1649d55bbb225d0e0dbbf7514a6bf1a8f425ef2e142691f9b517118e08bc80170b243aebf2fe |
---|
|
---|
transaction_id | 8f3a15ec5cf8dbd33f759c5323fddb30cb7e3da2 |
---|
block_num | 73,568,887 |
---|
transaction_num | 65 |
---|
|
---|
66. | ref_block_num | 37,487 |
---|
ref_block_prefix | 1,425,005,955 |
---|
expiration | 2023-03-30 14:05:43 |
---|
operations | 0. | 0. | custom_json |
---|
1. | required_auths | |
---|
required_posting_auths | [] |
---|
id | sm_market_rent |
---|
json | {"items":["7a8c8792ba19ef2b3420f96e8940595bb7342960-1","330ff5d5a22f8c01957cfbaf5a097471592a3673-0"],"currency":"DEC","days":2} |
---|
|
---|
|
---|
|
---|
extensions | [] |
---|
signatures | 0. | 1f50b4271c8794d3f23806acd216dee7e4054e0b210cdb00ff1160c958289cac9c5b087bbe19fdcbf243ab969fda20320ef065418203fc5fce21498c862ef7958d |
---|
|
---|
transaction_id | b7bd0234b1dfc3bd298d164a4a8dcd4a076c7e3b |
---|
block_num | 73,568,887 |
---|
transaction_num | 66 |
---|
|
---|
67. | ref_block_num | 37,494 |
---|
ref_block_prefix | 3,390,946,645 |
---|
expiration | 2023-03-30 14:01:33 |
---|
operations | 0. | 0. | custom_json |
---|
1. | required_auths | |
---|
required_posting_auths | [] |
---|
id | ssc-mainnet-hive |
---|
json | [{"contractName":"market","contractAction":"cancel","contractPayload":{"type":"sell","id":"ccab2ae0551ce62e64d990b63d9bd674300ac1a3-1"}},{"contractName":"market","contractAction":"sell","contractPayload":{"symbol":"SWAP.BNB","quantity":"0.18801595","price":"770.73610283"}}] |
---|
|
---|
|
---|
|
---|
extensions | [] |
---|
signatures | 0. | 1f2aa88bed6b7996e5195b1cde50eec1629ec3f247eb5f3b8c932a446b7f6ec0226b7e86b61bd26732ff381ba07bfcfbb1fb1e36a7e9b190dfb1d41297a974aa68 |
---|
|
---|
transaction_id | 51fc75178c5fecaeb8a8d5c3b9e41b966373b376 |
---|
block_num | 73,568,887 |
---|
transaction_num | 67 |
---|
|
---|
68. | ref_block_num | 37,493 |
---|
ref_block_prefix | 968,909,825 |
---|
expiration | 2023-03-30 14:11:03 |
---|
operations | 0. | 0. | comment |
---|
1. | parent_author | "" |
---|
parent_permlink | hive-189157 |
---|
author | edwardveg |
---|
permlink | jglgstje |
---|
title | "RUTINA CON BALDES / ROUTINE WITH BUCKETS" |
---|
body | "<center>
[![](https://ipfs-3speak.b-cdn.net/ipfs/bafkreieifeqipeeo2d6joffytsz37fs2tbtco2uq5ue26u6h24vsqezwgu/)](https://3speak.tv/watch?v=edwardveg/jglgstje)
▶️ [Watch on 3Speak](https://3speak.tv/watch?v=edwardveg/jglgstje)
</center>
---
*****
******
|Español|English|
|-|-|
|Un saludo comunidad de @fulldeportes, espero se encuentren muy bien. El día de hoy les traigo una rutina que podemos realizar en casa con unos baldes de agua, espero les parezca interesante. Recuerden calentar antes de empezar entrenar para disminuir el riesgo de lesión, así que pasemos a la rutina.|Greetings @fulldeportes community, I hope you are very well. Today I bring you a routine that we can perform at home with a few buckets of water, I hope you find it interesting. Remember to warm up before you start training to reduce the risk of injury, so let's move on to the routine.
*****
******
<center>
## Ejercicio 1 / Exercise 1
https://files.peakd.com/file/peakd-hive/edwardveg/243qAUVcuN69SK9V4bEUe76thQL54bsiv8WyPGNDNwyar7MAvWtd17RGZvDavHQKGogac.png
https://files.peakd.com/file/peakd-hive/edwardveg/243WPMqp55hoE9wmLhzo64npwVdhJXtJp6p7aXxR3UtpUjaxE1njrnS2DVNP2mabQzWnM.png
*****
******
|Español|English|
|-|-|
|Nuestro primer ejercicio serán las elevaciones laterales con unos baldes de agua, debemos hacerlo de manera controlada, vamos a realizar unas 3 series de de 12 a 14 repeticiones descansado 1 minuto por series. |Our first exercise will be the lateral elevations with buckets of water, we must do it in a controlled manner, we will perform 3 sets of 12 to 14 repetitions resting 1 minute per set.
*****
******
</center>
<center>
## Ejercicio 2 / Exercise 2
https://files.peakd.com/file/peakd-hive/edwardveg/23xKnAuiDC13oX37djGpWLLoEXS528qgD7miw1Y4wjssz9KwB4hFczYVzN3q22diwEfs5.png
https://files.peakd.com/file/peakd-hive/edwardveg/23xAPE3DxsxCq76TchiwsS1rE7o9yKZaiwXLKbVst7v6Aeab6Rd4Dw4BMyTsEYAwyGvGq.png
*****
******
|Español|English|
|-|-|
|El segundo ejercicio serán las elevaciones de talones con baldes de agua, recuerda que debemos realizar la fase negativa del movimiento de manera controlada para evitar el rebote, haremos unas 4 series de 12 a 16 repeticiones descansado 1 minuto por series|The second exercise will be the heel lifts with buckets of water, remember that we must perform the negative phase of the movement in a controlled manner to avoid the rebound, we will do about 4 sets of 12 to 16 repetitions resting 1 minute per set.
*****
******
</center>
<center>
## Ejercicio 3 / Exercise 3
https://files.peakd.com/file/peakd-hive/edwardveg/242hQSSN4EVJnRxk2b87hVMVoRc2BXs7gJm6Vzcd3kDbXkCshfCyTNsj6wLCtp67v8bGU.png
https://files.peakd.com/file/peakd-hive/edwardveg/242hSHU63fBRkqhNFcoiwg73HGPiF89cmJUKkMHv2Ak7kNbY79cbL8UfYeigHxFzeTWPf.png
*****
******
|Español|English|
|-|-|
|Luego haremos como tercer ejercicio las elevaciones laterales para la parte posterior de nuestro hombro. Recuerda que el movimiento debe ser de forma controlada, haremos 3 series de 12 a 16 repeticiones descansando 1 minuto por series|Then we will do as a third exercise the lateral raises for the back of our shoulder. Remember that the movement must be in a controlled manner, we will do 3 sets of 12 to 16 repetitions resting 1 minute per set.
*****
******
</center>
<center>
## Ejercicio 4 / Exercise 4
https://files.peakd.com/file/peakd-hive/edwardveg/23tRxJBSrV3EHaMdWUTRTer1fYkU7TQjzQNQEXpPZzpggvx3LYddh8npH8jbTr1knX3za.png
https://files.peakd.com/file/peakd-hive/edwardveg/23tbMFovjeKrYNdp588EAxAqpo9gjLKZGXsGJ5CET9UG3gkNPCtGBpWe7NPQed1pv4b6d.png
*****
******
|Español|English|
|-|-|
|Como ejercicio número 4 haremos puente de glúteos de forma unilateral, debemos buscar hacer la fuerza de empuje desde el talón, haremos 3 series de 12 a 14 repeticiones descansado 1 minuto por series.|As exercise number 4 we will do gluteal bridge unilaterally, we must seek to make the force of thrust from the heel, we will do 3 sets of 12 to 14 repetitions resting 1 minute per set.
*****
******
</center>
<center>
## Ejercicio 5 / Exercise 5
https://files.peakd.com/file/peakd-hive/edwardveg/23uEzR35eU7qdmeS3XxFiPpiQ5QE6tXDxG6p6F6nsPAme7o2tkXRFXuy2NgBof2uPDkFn.png
https://files.peakd.com/file/peakd-hive/edwardveg/23uFKKhTPnRw8bnrEKjVg8vShpmyFJgRJNSbPnFxguFmtdrvSymvyNRc8EvrBw3Fiizvg.png
*****
******
|Español|English|
|-|-|
|Nuestro siguiente ejercicio será el curl femoral con toalla, debemos mantener nuestra cadera elevada para poder realizar el movimiento, haremos 3 series de 12 repeticiones descansado 1 minuto por series|Our next exercise will be the femoral curl with towel, we must keep our hips elevated to be able to perform the movement, we will do 3 sets of 12 repetitions resting 1 minute per set.
*****
******
</center>
<center>
## Ejercicio 6 / Exercise 6
https://files.peakd.com/file/peakd-hive/edwardveg/23wM51vMBaBDwFrh7rDVbZKCVnqiGdzLSzpHK1NZHG7R3MGZEeZdvWthGfCetCN9qE1ML.png
https://files.peakd.com/file/peakd-hive/edwardveg/23wg8wKi6jaLXzf9457HZ1ziP8DVAkkjevrDBNhUeJbCuSnCnhHyTiELVj7fA5Cm5Fah2.png
*****
******
|Español|English|
|-|-|
|El último ejercicio debemos hacerlo apoyando nuestro torso en alguna superficie deslizante para poder realizarlo, debemos tratar de hacer el rango complento del movimiento, haremos 4 series de 12 repeticiones descansando 1 minuto por series.|The last exercise must be done supporting our torso on a slippery surface to be able to perform it, we must try to do the full range of motion, we will do 4 sets of 12 repetitions resting 1 minute per set.
*****
******
</center>
*****
******
|Español|English|
|-|-|
|Esto fue todo por el día de hoy, espero le saquen el máximo partido a esta rutina, así que nos vemos en un próximo video|That's all for today, I hope you get the most out of this routine, so I'll see you in a future video.
*****
******
<center>
**Todo el material de este post fue creado por mí con un Huawei Y7 2018 y Editado con Kdenlive y GIMP. Traducido con deepl. [Música del video.](https://ncs.io/undone)**
</center>
---
▶️ [3Speak](https://3speak.tv/watch?v=edwardveg/jglgstje)
" |
---|
json_metadata | "{"tags":["spanish","cervantes","creativecoin","aliento","calistenia","ocd","threespeak","appreciator","curangel","sports","video","deportes","fitness","sportstalk","waiv","neoxian","streetworkout","salud","health"],"app":"3speak/0.3.0","type":"3speak/video","image":["https://ipfs-3speak.b-cdn.net/ipfs/bafkreieifeqipeeo2d6joffytsz37fs2tbtco2uq5ue26u6h24vsqezwgu"],"video":{"info":{"platform":"3speak","title":"RUTINA CON BALDES / ROUTINE WITH BUCKETS","author":"edwardveg","permlink":"jglgstje","duration":280,"filesize":135707389,"file":"xIIprdNeuBvvWkTODkNcrohiryrvHGOyMrqHtxbVbauzNUzNqSuExiUEGKjgkQwc.mp4","lang":"es","firstUpload":false,"ipfs":null,"ipfsThumbnail":null,"sourceMap":[{"type":"thumbnail","url":"ipfs://bafkreieifeqipeeo2d6joffytsz37fs2tbtco2uq5ue26u6h24vsqezwgu"}]},"content":{"description":"*****\r\n******\r\n|Español|English|\r\n|-|-|\r\n|Un saludo comunidad de @fulldeportes, espero se encuentren muy bien. El día de hoy les traigo una rutina que podemos realizar en casa con unos baldes de agua, espero les parezca interesante. Recuerden calentar antes de empezar entrenar para disminuir el riesgo de lesión, así que pasemos a la rutina.|Greetings @fulldeportes community, I hope you are very well. Today I bring you a routine that we can perform at home with a few buckets of water, I hope you find it interesting. Remember to warm up before you start training to reduce the risk of injury, so let's move on to the routine.\r\n*****\r\n******\r\n\r\n<center>\r\n## Ejercicio 1 / Exercise 1\r\n\r\nhttps://files.peakd.com/file/peakd-hive/edwardveg/243qAUVcuN69SK9V4bEUe76thQL54bsiv8WyPGNDNwyar7MAvWtd17RGZvDavHQKGogac.png\r\n\r\nhttps://files.peakd.com/file/peakd-hive/edwardveg/243WPMqp55hoE9wmLhzo64npwVdhJXtJp6p7aXxR3UtpUjaxE1njrnS2DVNP2mabQzWnM.png\r\n\r\n*****\r\n******\r\n|Español|English|\r\n|-|-|\r\n|Nuestro primer ejercicio serán las elevaciones laterales con unos baldes de agua, debemos hacerlo de manera controlada, vamos a realizar unas 3 series de de 12 a 14 repeticiones descansado 1 minuto por series. |Our first exercise will be the lateral elevations with buckets of water, we must do it in a controlled manner, we will perform 3 sets of 12 to 14 repetitions resting 1 minute per set.\r\n*****\r\n******\r\n</center>\r\n<center>\r\n## Ejercicio 2 / Exercise 2\r\n\r\nhttps://files.peakd.com/file/peakd-hive/edwardveg/23xKnAuiDC13oX37djGpWLLoEXS528qgD7miw1Y4wjssz9KwB4hFczYVzN3q22diwEfs5.png\r\n\r\nhttps://files.peakd.com/file/peakd-hive/edwardveg/23xAPE3DxsxCq76TchiwsS1rE7o9yKZaiwXLKbVst7v6Aeab6Rd4Dw4BMyTsEYAwyGvGq.png\r\n\r\n*****\r\n******\r\n|Español|English|\r\n|-|-|\r\n|El segundo ejercicio serán las elevaciones de talones con baldes de agua, recuerda que debemos realizar la fase negativa del movimiento de manera controlada para evitar el rebote, haremos unas 4 series de 12 a 16 repeticiones descansado 1 minuto por series|The second exercise will be the heel lifts with buckets of water, remember that we must perform the negative phase of the movement in a controlled manner to avoid the rebound, we will do about 4 sets of 12 to 16 repetitions resting 1 minute per set.\r\n*****\r\n******\r\n</center>\r\n<center>\r\n## Ejercicio 3 / Exercise 3\r\n\r\nhttps://files.peakd.com/file/peakd-hive/edwardveg/242hQSSN4EVJnRxk2b87hVMVoRc2BXs7gJm6Vzcd3kDbXkCshfCyTNsj6wLCtp67v8bGU.png\r\n\r\nhttps://files.peakd.com/file/peakd-hive/edwardveg/242hSHU63fBRkqhNFcoiwg73HGPiF89cmJUKkMHv2Ak7kNbY79cbL8UfYeigHxFzeTWPf.png\r\n\r\n*****\r\n******\r\n|Español|English|\r\n|-|-|\r\n|Luego haremos como tercer ejercicio las elevaciones laterales para la parte posterior de nuestro hombro. Recuerda que el movimiento debe ser de forma controlada, haremos 3 series de 12 a 16 repeticiones descansando 1 minuto por series|Then we will do as a third exercise the lateral raises for the back of our shoulder. Remember that the movement must be in a controlled manner, we will do 3 sets of 12 to 16 repetitions resting 1 minute per set.\r\n*****\r\n******\r\n</center>\r\n<center>\r\n## Ejercicio 4 / Exercise 4\r\n\r\nhttps://files.peakd.com/file/peakd-hive/edwardveg/23tRxJBSrV3EHaMdWUTRTer1fYkU7TQjzQNQEXpPZzpggvx3LYddh8npH8jbTr1knX3za.png\r\n\r\nhttps://files.peakd.com/file/peakd-hive/edwardveg/23tbMFovjeKrYNdp588EAxAqpo9gjLKZGXsGJ5CET9UG3gkNPCtGBpWe7NPQed1pv4b6d.png\r\n\r\n*****\r\n******\r\n|Español|English|\r\n|-|-|\r\n|Como ejercicio número 4 haremos puente de glúteos de forma unilateral, debemos buscar hacer la fuerza de empuje desde el talón, haremos 3 series de 12 a 14 repeticiones descansado 1 minuto por series.|As exercise number 4 we will do gluteal bridge unilaterally, we must seek to make the force of thrust from the heel, we will do 3 sets of 12 to 14 repetitions resting 1 minute per set.\r\n*****\r\n******\r\n</center>\r\n<center>\r\n## Ejercicio 5 / Exercise 5\r\n\r\nhttps://files.peakd.com/file/peakd-hive/edwardveg/23uEzR35eU7qdmeS3XxFiPpiQ5QE6tXDxG6p6F6nsPAme7o2tkXRFXuy2NgBof2uPDkFn.png\r\n\r\nhttps://files.peakd.com/file/peakd-hive/edwardveg/23uFKKhTPnRw8bnrEKjVg8vShpmyFJgRJNSbPnFxguFmtdrvSymvyNRc8EvrBw3Fiizvg.png\r\n\r\n*****\r\n******\r\n|Español|English|\r\n|-|-|\r\n|Nuestro siguiente ejercicio será el curl femoral con toalla, debemos mantener nuestra cadera elevada para poder realizar el movimiento, haremos 3 series de 12 repeticiones descansado 1 minuto por series|Our next exercise will be the femoral curl with towel, we must keep our hips elevated to be able to perform the movement, we will do 3 sets of 12 repetitions resting 1 minute per set.\r\n*****\r\n******\r\n</center>\r\n<center>\r\n## Ejercicio 6 / Exercise 6\r\n\r\nhttps://files.peakd.com/file/peakd-hive/edwardveg/23wM51vMBaBDwFrh7rDVbZKCVnqiGdzLSzpHK1NZHG7R3MGZEeZdvWthGfCetCN9qE1ML.png\r\n\r\nhttps://files.peakd.com/file/peakd-hive/edwardveg/23wg8wKi6jaLXzf9457HZ1ziP8DVAkkjevrDBNhUeJbCuSnCnhHyTiELVj7fA5Cm5Fah2.png\r\n\r\n*****\r\n******\r\n|Español|English|\r\n|-|-|\r\n|El último ejercicio debemos hacerlo apoyando nuestro torso en alguna superficie deslizante para poder realizarlo, debemos tratar de hacer el rango complento del movimiento, haremos 4 series de 12 repeticiones descansando 1 minuto por series.|The last exercise must be done supporting our torso on a slippery surface to be able to perform it, we must try to do the full range of motion, we will do 4 sets of 12 repetitions resting 1 minute per set.\r\n*****\r\n******\r\n</center>\r\n\r\n*****\r\n******\r\n|Español|English|\r\n|-|-|\r\n|Esto fue todo por el día de hoy, espero le saquen el máximo partido a esta rutina, así que nos vemos en un próximo video|That's all for today, I hope you get the most out of this routine, so I'll see you in a future video.\r\n*****\r\n******\r\n\r\n<center>\r\n**Todo el material de este post fue creado por mí con un Huawei Y7 2018 y Editado con Kdenlive y GIMP. Traducido con deepl. [Música del video.](https://ncs.io/undone)**\r\n</center>","tags":["spanish","cervantes","creativecoin","aliento","calistenia","ocd","threespeak","appreciator","curangel","sports","video","deportes","fitness","sportstalk","waiv","neoxian","streetworkout","salud","health"]}}}" |
---|
|
---|
|
---|
1. | 0. | comment_options |
---|
1. | author | edwardveg |
---|
permlink | jglgstje |
---|
max_accepted_payout | 100,000.000 HBD |
---|
percent_hbd | 10,000 |
---|
allow_votes | true |
---|
allow_curation_rewards | true |
---|
extensions | 0. | 0. | comment_payout_beneficiaries |
---|
1. | beneficiaries | 0. | account | spk.beneficiary |
---|
weight | 1,000 |
---|
|
---|
1. | account | threespeakleader |
---|
weight | 100 |
---|
|
---|
|
---|
|
---|
|
---|
|
---|
|
---|
|
---|
2. | 0. | custom_json |
---|
1. | required_auths | [] |
---|
required_posting_auths | |
---|
id | 3speak-publish |
---|
json | "{"author":"edwardveg","permlink":"jglgstje","category":"general","language":"es","duration":280,"title":"RUTINA CON BALDES / ROUTINE WITH BUCKETS"}" |
---|
|
---|
|
---|
|
---|
extensions | [] |
---|
signatures | 0. | 2010e365d40f555d35eef26aa8e30f36b8e82b98ae7ed814eb3922ae7e66887da27305957af9a1871471294accf5c2875781b726700b07fa339c385765767173b1 |
---|
|
---|
transaction_id | 778ddeb492948b04dd51f0054cf06681e80faa13 |
---|
block_num | 73,568,887 |
---|
transaction_num | 68 |
---|
|
---|
69. | ref_block_num | 37,487 |
---|
ref_block_prefix | 1,425,005,955 |
---|
expiration | 2023-03-30 14:05:43 |
---|
operations | 0. | 0. | custom_json |
---|
1. | required_auths | |
---|
required_posting_auths | [] |
---|
id | sm_market_rent |
---|
json | {"items":["c157fbeed0507e4cba905225f2798dc97eb2a708-89","0b289e832f79277ff130a91d3d5e76ae905aad87-48"],"currency":"DEC","days":2} |
---|
|
---|
|
---|
|
---|
extensions | [] |
---|
signatures | 0. | 203cdf08435f380e9fa637da203bafea006341a7d82530223460b8c5279c1f1fbd2f62307f5e544588742de57b3ecefe69180aa279a413d93f005412eb5a465722 |
---|
|
---|
transaction_id | 44811f873fd781711ba89bb45e77ede57515a1d0 |
---|
block_num | 73,568,887 |
---|
transaction_num | 69 |
---|
|
---|
70. | ref_block_num | 37,494 |
---|
ref_block_prefix | 3,390,946,645 |
---|
expiration | 2023-03-30 14:02:03 |
---|
operations | 0. | 0. | custom_json |
---|
1. | required_auths | |
---|
required_posting_auths | [] |
---|
id | sm_market_rent |
---|
json | {"items":["40e553b8da9759c107c70aeb4dcd320aed1bcfea-0"],"days":2,"currency":"DEC"} |
---|
|
---|
|
---|
|
---|
extensions | [] |
---|
signatures | 0. | 1f191628a4b11725a71a4b32a0839b13a285f32ed0b33d233fee3e7d9dfd0a9fc012644184925ddd5fe2cd322ab284482c888e0c6683099d4a6948e2578ba05733 |
---|
|
---|
transaction_id | 6ba6a99d8824b668be5aacb9232a7eff092936b0 |
---|
block_num | 73,568,887 |
---|
transaction_num | 70 |
---|
|
---|
71. | ref_block_num | 37,494 |
---|
ref_block_prefix | 3,390,946,645 |
---|
expiration | 2023-03-30 14:02:03 |
---|
operations | 0. | 0. | custom_json |
---|
1. | required_auths | [] |
---|
required_posting_auths | |
---|
id | sm_refresh_quest |
---|
json | {"type":"quest"} |
---|
|
---|
|
---|
|
---|
extensions | [] |
---|
signatures | 0. | 2023b0295d9123190f73aaf7d402962cfb059a8773ca02934009907f99018a17a65382f40db55da1245cf7d12fbce9e9084758e7eb27dc8707389578daa6581401 |
---|
|
---|
transaction_id | ce7980bd9662d25354eda3f1494ceccd752f9270 |
---|
block_num | 73,568,887 |
---|
transaction_num | 71 |
---|
|
---|
72. | ref_block_num | 37,487 |
---|
ref_block_prefix | 1,425,005,955 |
---|
expiration | 2023-03-30 14:05:43 |
---|
operations | 0. | 0. | custom_json |
---|
1. | required_auths | |
---|
required_posting_auths | [] |
---|
id | sm_market_rent |
---|
json | {"items":["0b289e832f79277ff130a91d3d5e76ae905aad87-23"],"currency":"DEC","days":2} |
---|
|
---|
|
---|
|
---|
extensions | [] |
---|
signatures | 0. | 1f716460745bb1648c081586a447863800fec6fe82d814d7a4d077496c69f88b7f699300742feca9ad90c7d6f58d04130d33ce4b39635659e9c6d403b9d8183da8 |
---|
|
---|
transaction_id | f5acbd76940946593ae17834d4c125c511543a80 |
---|
block_num | 73,568,887 |
---|
transaction_num | 72 |
---|
|
---|
73. | ref_block_num | 37,494 |
---|
ref_block_prefix | 3,390,946,645 |
---|
expiration | 2023-03-30 14:06:03 |
---|
operations | 0. | 0. | custom_json |
---|
1. | required_auths | |
---|
required_posting_auths | [] |
---|
id | sm_market_rent |
---|
json | {"limit_price":0.100,"items":["5cb07006e1b8ae881c2b5dbe504a8f7c4425fa0d-132"],"currency":"DEC","days":2,"app":"sm.app","n":"lTABiVPIyS"} |
---|
|
---|
|
---|
|
---|
extensions | [] |
---|
signatures | 0. | 206a7c54a6e3402ad991df6412ea567fde05d25727b04e7279072f974076941f0a5c1cd6a0f25234f705a3d5bc7992c8f6878ca311b4914bf574f52c416957734a |
---|
|
---|
transaction_id | a05b46784bafcae50ef8405536f6fa345d7ae45a |
---|
block_num | 73,568,887 |
---|
transaction_num | 73 |
---|
|
---|
74. | ref_block_num | 37,487 |
---|
ref_block_prefix | 1,425,005,955 |
---|
expiration | 2023-03-30 14:05:43 |
---|
operations | 0. | 0. | custom_json |
---|
1. | required_auths | |
---|
required_posting_auths | [] |
---|
id | sm_market_rent |
---|
json | {"items":["dbeed1fbe26162a3d0532e58be0cc215b272fafe-16","389d5bb44416cfe19ce05624a2538b1b58e497b7-16"],"currency":"DEC","days":2} |
---|
|
---|
|
---|
|
---|
extensions | [] |
---|
signatures | 0. | 2071bfcd3e44cc5998c92f259d78e42ff13f72cc28267099d2093f174f4adf5a81606503a760244a621fdad14d8f1e29159d5bdcd595426e8ec72547592ebfc444 |
---|
|
---|
transaction_id | 65031776af045cf9654cf6e07fc6bcaee0f1e77f |
---|
block_num | 73,568,887 |
---|
transaction_num | 74 |
---|
|
---|
75. | ref_block_num | 37,487 |
---|
ref_block_prefix | 1,425,005,955 |
---|
expiration | 2023-03-30 14:05:43 |
---|
operations | 0. | 0. | custom_json |
---|
1. | required_auths | |
---|
required_posting_auths | [] |
---|
id | sm_market_rent |
---|
json | {"items":["b77a692c68558b62e7f0aa99462a5d30948278f3-4"],"currency":"DEC","days":2} |
---|
|
---|
|
---|
|
---|
extensions | [] |
---|
signatures | 0. | 201a57fcc1ac291f84809cfec18b29314912c3b2e5434dabf71f365c694871d4c2122213ad9b6da0c3560cb19ce14a1bb404a93601d86e259f4e3d46a082a6c2fa |
---|
|
---|
transaction_id | 6ef9e9d3710eb773c713991c374c1ed8cdf50e4e |
---|
block_num | 73,568,887 |
---|
transaction_num | 75 |
---|
|
---|
76. | ref_block_num | 37,494 |
---|
ref_block_prefix | 3,390,946,645 |
---|
expiration | 2023-03-30 14:02:03 |
---|
operations | 0. | 0. | custom_json |
---|
1. | required_auths | [] |
---|
required_posting_auths | |
---|
id | sm_refresh_quest |
---|
json | {"type":"daily"} |
---|
|
---|
|
---|
|
---|
extensions | [] |
---|
signatures | 0. | 1f2bf3c81ecb95812e443d5552fc09d36596407bd8fc4e4852b78b675b35f5e1ef0568e8fd8bca29e5c4633cf978bf4e68e515287a0305a9eafac3a5019ebfe00d |
---|
|
---|
transaction_id | d5a46b364ff8ba66286cb1b0485c8f46415a7c1d |
---|
block_num | 73,568,887 |
---|
transaction_num | 76 |
---|
|
---|
|
---|