RE: Fasting While On Keto. experimenting on my self. by doitvoluntarily

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Viewing a response to: @artonmysleeve/fasting-while-on-keto-experimenting-on-my-self

i like to load up on electrolytes first before getting into a fast, find it helps from feeling so tired on the first couple of days💪

👍 artonmysleeve, imaginary-friend

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@artonmysleeve · Jul 27 '19

I didn't but the first day was the hardest, it has been getting easier, I find 8 glasses of water a day keeps me going, I am not tired but that first day I was so so tired that I thought I was going to sleep for a week.

👍 doitvoluntarily

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@doitvoluntarily · Jul 27 '19

how long have you been able to go? you going to keep it up reg?

👍 artonmysleeve, imaginary-friend

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@artonmysleeve · Jul 27 '19

Tonight was a test as we went out for a birthday meal and I had to choose what to have, when it come to pudding I decided to sit out side until everyone had finished, I want to keep doing it, someone we know has eaten a low carb diet for 10 years so I am going to guess and say it is sustainable.

👍 doitvoluntarily

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1 reply

@haikubot · Jul 27 '19

<em>How long have you been 
Able to go? you going 
To keep it up reg? 
</em>
&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;<sup>- doitvoluntarily</sup>

---
<sup><sup><em>I'm a bot. I detect haiku.</em></sup></sup>

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1 reply