create account

Day #005 Life changing Journey by rootcoder

View this thread on: hive.blogpeakd.comecency.com
· @rootcoder · (edited)
$0.95
Day #005 Life changing Journey
<html>
<p>&nbsp;Hi. Today is 17.03.2017 and today was my fifth day of my “Life changing Journey”.&nbsp;</p>
<p><br>
My day started as usual with a meditation and I’m feeling I’m getting better at it, but still have many thoughts during the sessions, I also increase the time from 15 minutes to 20 minutes now. Today we had also a very warm sunny day and I used the opportunity to go for a run. &nbsp;I run the same route as last time, just a little bit slower, because last time I was too fast at the beginning.&nbsp;</p>
<p><img src="http://minebitcoin.de/src/running_17.png"/></p>
<p><br>
At noon I did a power nap for 20 minutes, which was really great. Afterwards I felt very energetic. I decided to tidy up my room which took me almost 2 hours, because it was a total mess and it was absolutely necessary and it’s very nice to have a clean room in the end. &nbsp;</p>
<p><br>
Sometimes tidying and cleaning can help you to clear your mind and it also helped me to relax. It got me also thinking about the many things I have in my room and also the many things I’ve never used. It’s a shame that we are in possession of so many things and we actually don’t think about it much, we just take it for granted. I myself am not a minimalist, but I like the idea to have a more conscious living about our things and possessions. We should ask ourselves if we really need so many things. Next time I’ll buy something, I’ll ask myself if I really need it first.<br>
</p>
<p><br>
<strong>Nutrition of today (myfitnesspal: rootcoder)</strong></p>
<p><strong>Calories: 1612 | Protein: 44g | Carbs: 171g | Fat: 59g | Sugars: 82g</strong></p>
<p>My habit tracker for today:</p>
<p>Meditation ✓ &nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;track nutrition ✓</p>
<p>No Fap ✓ &nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;Sports ✓<br>
&nbsp;</p>
</html>
👍  , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , and 17 others
👎  
properties (23)
authorrootcoder
permlinkday-005-life-changing-journey
categoryblog
json_metadata{"tags":["blog","personal","motivation","real","life"],"image":["http://minebitcoin.de/src/running_17.png"],"app":"steemit/0.1","format":"html"}
created2017-03-18 10:55:18
last_update2017-03-18 11:14:57
depth0
children0
last_payout2017-04-18 13:15:21
cashout_time1969-12-31 23:59:59
total_payout_value0.719 HBD
curator_payout_value0.229 HBD
pending_payout_value0.000 HBD
promoted0.000 HBD
body_length2,068
author_reputation639,621,257,490
root_title"Day #005 Life changing Journey"
beneficiaries[]
max_accepted_payout1,000,000.000 HBD
percent_hbd10,000
post_id2,755,497
net_rshares1,561,348,057,327
author_curate_reward""
vote details (82)