Viewing a response to: @krood/biohacking-habits-to-increase-your-performance-that-you-can-implement-today
What an excellent compilation of biohacks! Thank you! Looking forward to your article on intermittent fasting...I have heard so many different things over the years regarding fasting, but none of them really made sense to me. The concept of eating like a king for breakfast, like a prince for lunch and like a pauper for dinner simply doesn't work for people like me. Breakfast makes me sleepy, especially a big breakfast. I usually skip lunch, (it makes me sleepy, too) but lately I've been trying to eat a little lunch, to boost my weight. I am a fan of huge dinners, though. My body just isn't hungry until dinner, and that's the way I've lived for decades. I guess I was just "intermittently fasting," and didn't know it. I do struggle with keeping weight ON, though. I'd appreciate it if you could talk about this in your upcoming article. Many people could probably benefit from your insight. Thanks!
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