Viewing a response to: @riverflows/why-i-replaced-tobacco-with-another-addiction-reclaiming-the-breath-response-to-natural-medicine-challenge
We clearly need to drink wine and reminisce - our stories are so very similar. I too, have a love affair with tobacco, but not the slightest trace of addiction. I can smoke one day - even 10 or more - and then not want it again for 3 months. ***But I don't cos, like you, I have had pneumonia. Often.*** xxx I am currently in process of trying to wean myself off the seretide lung steroid - I am keeping a journal and going to blog about it. Having really good results - in the last 7 days I have used the spray only x2 instead of x14. No shortness of breath either!! Love and hugs - liking the out-of-the-box challenge responses! x
author | artemislives |
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Good luck with the seretide. I'm back on symbicort as I couldn't keep it under control and was in pain and breathless, and the increased ventolin was awful. Be really interested in those journals and will be looking into better management when I get home. FOR years I'd have the odd party fag and wake up breathless, with no desire to smoke. Addiction to tobacco is utterly psychological past 24 hrs imo. I just had to defeat my weak brain lol. These days I wonder why I didn't quit earlier. Same reason I can't quit booze I suppose..
author | riverflows |
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I'm using my Near Infra Red light on my upper and lower chest x 2 daily, and also slugging down a shot glass morning and evening of my decongestant homebrew - liquorice root and thyme and ginger tea with raw honey blended with lime juice, fresh ginger juice and fresh turmeric juice. Huge improvement in just 1 week.
author | artemislives |
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Awesome. A Near infra red light? Must do more research. As soon as I get home I'll be making that brew. Looking forward to home comforts where I have access to these things.<div class="pull-right"><a href="/@hive.engage"></a></div>
author | riverflows |
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